Sinopsis
Take a listen to the #1 oldest continuous self-development podcast: Flowdreamingnow in its 12th year! Hosted by Summer McStravick, creator of HayHouseRadio, Flowdreaming is an odyssey into your own self-development. Explore the limits of your inner potential, and learn to understand and work with the subtle energies (the Flow) of the Universe.Every episode is a jewel brimming with new ideas that push you to look at yourself and your life differently through the lens of Flow.Wake up every day feeling that your life is a work of art that shaped hour by hour through your intention and belief. Flowdreaming peels back your world and shows you who you are.Join host Summer McStravick as she helps you up-level your life with this powerful philosophy and her laser-like insight into your Flow.
Episodios
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#479: It’s A Wrap! Why You Need to Close the Energies on Your Year
25/12/2018 Duración: 50minWhat did you create or manifest this year? What got launched...then petered out? What got launched and soared? What got put on hold and pushed ahead to some future date? We do some energetic organizing that will perfectly position you to take on the new year with clear, clear, focused energy. Go deeper with the at Flowdreaming.com.
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#588: How to Be Someone’s Sounding Board
18/12/2018 Duración: 31minWe all want that lifelong best friend, or the wise spiritual teacher. Or perhaps our guru, minister, teacher or role model. Why do we love these people? Because they act as sounding boards. All our thoughts, feelings and actions can be weighted against their wisdom to create continuity for us. We make them into yardsticks for our growth. You need one for yourself, and you can be one for others. Learn how. For more, get the at Flowdreaming.com.
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#587: Five Profound Acts of Self-Love You Can Do Right Now
11/12/2018 Duración: 39minWhy is love considered the highest emotion of the Universe? After all, we all say God Is Love. If this is true, then love is the #1 emotion we should be working for in life. So today, Summer gives you five things to do today, right now, to increase your self love and happiness in the next few minutes. Ready? Then keep the feelings strong with the from the Flowdreaming shop.
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#586: Burning Down Illusions
04/12/2018 Duración: 43minWhen things burn, it’s often the only time in your life when you crack yourself open to new understandings and ideas. Normally, we’re holding on for life to ways of doing things that have got us to where we are, and so we never ask, “What’s really going on here? Is it me? How can I play this game differently?” And that’s when the beauty happens. When things burn, you wake up. Listen to discover how to shift the burn from the worst time to the best time in your life. Then, use the Guided & Fearless Meditation Playlist at Flowdreaming.com.
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#585: I’m Currently Emotionally Unavailable. Please Hang Up and Try Again.
27/11/2018 Duración: 44minSome people are so overwhelmed from too much giving that they shut down completely. Summer met one such person recently and gives you a read on the dangers of being too wanted, too needed, too powerful, and super burned out. It’s an energy thing, and the key to avoiding it is ... well you better listen to find out! Discover how with the at Flowdreaming.com.
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#584: Instant Joy Is A Real Turn On
20/11/2018 Duración: 25minBy now, you’re getting used to the new format, right? Zero in on a single idea, explore, and shift your mindset and energy into a new flow. Today we focus on joy. How long has it been since you had joy? Did you give up on ever having joy again? Are you getting enough? Wait, no? How come? Let’s tease joy, coax joy, and finally fall into joy in the next 20 minutes. Can you do it? (Hint: The first step to feeling better is believing it’s possible. A Joy Tune-Up is exactly what you need.) To get started, try the Pure Inner Ecstasy Playlist at Flowdreaming.com.
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#583: The Turning Point
13/11/2018 Duración: 31minSummer recently realized she had no social media following under her own name. All her work was focused on her teachings and techniques. She was hiding. No more. She reveals how she stepped out from behind her work and faced the audience as just herself. Would they like her or boo her off the stage? Find out. (And find out if maybe YOU are doing the same thing.) For more, check out M.E. School at Flowdreaming.com.
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#582: Are You A Conflict Avoider?
06/11/2018 Duración: 45minThe mindset of Flow relies on intense inner personal power. But what if you avoid conflict? What if your people-pleaser nature seals your lips shut and forces you to carry energy burdens that shouldn’t be yours to carry? Learn to undo your avoidance and blossom into healthy inner power. For more practice, try the Reclaim My Power and Speak My Truth Playlist at Flowdreaming.com.
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#572:Why You Hate Certain People (Rebroadcast)
30/10/2018 Duración: 56minSome people are triggers. They remind you of the ignorance you abhor, or the selfishness you despise. Sometimes, their job is to reflect back your own insecurities, or rob you of your power so you can learn how to reclaim it back. Point is, the people who most get under our skin are in our lives for a reason. Are you ready to solve your reasons today? Join us. Try from the Flowdreaming.com shop for more.
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#454: What Feeling Stuck Is Really Telling You (Rebroadcast)
23/10/2018 Duración: 55minScreeeetch!! That’s the sound of you grinding to a halt. A slow halt…it may have taken you years to discover that you’re totally stuck, paralyzed with indecision, on constant WAIT mode for the right next direction in your life. How did you get here, and how you shift from it? Learn how Summer counsels her clients and students to move into beautiful, right new directions in their careers, relationships, and more. Go deeper with the at Flowdreaming.com.
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#560: On Being Happy (Rebroadcast)
16/10/2018 Duración: 56minCan you create happiness on demand? You bet you can. All it takes is learning to Flowdream. We practice generating happiness today with 11 concrete ways to leave you feeling better than when you arrived. Continue with your Happiness Project with the Emotional Ecstasy Flowdream at Flowdreaming.com.
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#581: Lesson in the Energy of Money & Exchange (M.E. School)
10/10/2018 Duración: 56minDo you need to earn more? Do you want to be given more? Do you want abundance springing up all over? Then listen to today’s lesson from M.E. School. Join Summer as she explores how you can create cashflow … in flow! For more, look up M.E. School at Flowdreaming.com.
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#580: The Grind of Consistency
02/10/2018 Duración: 56minConsistent people tend to win: they have those 401Ks, those marriages that last, the career that kept upleveling them. Don’t those people just piss you off? (Unless you’re one of them?) We look at the differences in lives between consistent people and those who ride the winds. Who wins? Who is better? Jury’s out …
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#579: Lessons in Elegance (M.E. School)
24/09/2018 Duración: 56minElegance? Yeah! Life can be elegant. You can flow through it, unruffled, unstressed. But how? Let’s bring some principles of Flow into your life and get you feeling GOOD again. Once more, Summer brings her lessons from M.E. School to you today!
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#578: Lessons in Inner Power (M.E. School)
18/09/2018 Duración: 56minThe only gift you have consistently through your whole life is YOU — your body, mind, and inner being. Yet we often treasure it last. Today we play with the balance between our personal power, and the power others have over us in our lives. Today’s lesson is direct from Summer’s M.E. School, and great example of what goes on there!
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#577: Lessons in Future Being (M.E. School)
11/09/2018 Duración: 56minM.E. School kicks off enrollment this week, so Summer is taking you for a peek inside with a lesson on crafting your Future Self. Who are you? How do you look and feel? What have you made, and what have you released? Spend time in Flow crafting your Future You. Then take it further by checking out M.E. School at www.Flowdreaming.com.
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#576: What Does a Birthday Mean Anyway?
04/09/2018 Duración: 56minOh sweet lord, another birthday. Happy to be alive 3 years post cancer, but also, not so happy about that 20 extra pounds, and the lack of energy that used to propel me. What is aging anyway? What is gratitude? How can you recapture gratitude and wonder again for your looks, your heart, your mind? Go deep in and ask. Find your joy again in today’s episode. Then try Super Inner Yumminess at Flowdreaming.com.
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#566: A Super Dose of Good Energy NOW! (Rebroadcast)
29/08/2018 Duración: 56minThe best thing you can do when facing lack, change, uncertainty or disappointment is to counterbalance it with good feelings. And sometimes, getting those good feelings on your own is darn near impossible. So today, tune in and let Summer guide you into them. Summer's remarkable talent for bringing people into the higher state of Flow is well-documented in her 17 years of practice. So come aboard the Flow train. All we're doing today is FEELING GREAT!
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#575: Is There Light? Where the Future Is Going
21/08/2018 Duración: 56minWhere are we heading to? Politics, economy, environment, community, our social norms? How do you grow, personally, inside, when the world around you is always falling down? Let’s look at the light, and hope today. For more, check out the No More Negativity: Feel Safety, Sunshine, and Ease Playlist at Flowdreaming.com.
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#574: The Fierce Pull: Coming Back as the Underdog
14/08/2018 Duración: 56minHead down, embarrassed. You tried, and failed. Other people were better. But you can’t let go, you can’t stop. You are a comer-backer. Yeah? Me too. Let’s explore that. For more, try the Flowdream at Flowdreaming.com.