Flowdreaming With Summer Mcstravick

You Have Permission is one of the most freeing, potent manifesting magical phrases. It oozes with freedom. It nudges you to take action. Above all, it tells you that you’re both ready and allowed to go for whatever you’re after. Come feel this magical gateway phrase and sink into the feelings of having complete and utter permission to live the life YOU want to live. Discover more at www.flowdreaming.com.

What are you co-creating in your 50s? How does the way you think and feel shift in this decade? See what Summer describes as the golden decade for building, solidifying, and actually finally knowing what you want.

Self-trust is the big enchilada. It’s what makes the difference between you going for something, or shying away. If you aren’t feeling like you're conquering the world, then let’s bump up your self-trust, so you feel ready to try more and do more! Get in your flow with the Reclaim My Power and Speak My Truth Playlist at Flowdreaming.com

In this vulnerable and revealing episode, Summer shares how she realized where she just doesn’t fit, and how she became comfortable with that. If you’ve ever found yourself trying to fit into someone else’s equation and discovered that it’s not working, this episode is for you. Reach Summer at Flowdreaming.com for more.

We take stock of the things we’re manifesting (or have or will manifest) in our 40s. See this decade with new lenses as Summer sheds light on what’s important and how to really enrich your life in this crazy decade of our lives. Reach Summer at Flowdreaming.com for more.

Own your gifts. Express them. Love your sensitivity. Explore your ability. Empaths, no more hiding. Let’s embrace your knowing. Embrace your intuition. In this episode, we practice shedding our resistance to the most gorgeous gift we have—our empathic intuition. Then, take a peek at the Intuitive Guidance and Awakening Playlist at Flowdreaming.com for more.

In our 30s, our wants and needs shift a lot in the world...and so does what we’re focused on manifesting. Take a look at what your priorities are (or were) in your 30s, and see if you nailed them or not.  Reach Summer at Flowdreaming.com for more.

Aren’t these the million-dollar questions! Summer walks you through 6 rules for understanding what manifesting is, how it works, and for discovering the best technique for you. And don’t for a second think this is an episode for newbies. Nope, these insights are deep and rich. Enjoy! To read the blog that inspired this episode, visit https://www.flowdreaming.com/what-is-manifesting/

So you love manifesting! Awesome! And, you’re in your 20s. What is the most important thing to focus on? What should your energy aligning to, exactly? We look at the most important manifesting goals for this stage of life...and for anyone not in your 20s, this episode will shed some light on exactly where you were, and what you did, when you were there yourself. Reach Summer at Flowdreaming.com for more.

I have all that I need. I have more than enough. When I need more, it comes to me. Imagine if those were your daily mantras. Well, they can be! Join Summer as she helps move your mind from scarcity to abundance so something as simple as having extra cash is totally possible. How much extra cash do you need? Let’s find out! Visit Flowdreaming.com or download the Flowdreaming app and listen to the Rich, Secure, and Debt-free Playlist.

All those things you’re trying to make that aren’t here yet. Why? What’s getting them stuck? We look at the things that aren’t yet here in your life, even though you want them so badly. Then, Summer gives you tools (including Flow) and ideas for vastly shortening the wait. Enjoy the Flowdream in this episode, and for more, visit Flowdreaming.com or download the Flowdreaming app and listen to the Manifest My Ultimate Best Outcome Playlist.

Invisible energy drains steal your energy and focus. If you feel foggy, run down, overwhelmed, and like you don’t have enough time for everything...then I bet you have some energy drains hanging around! These can be people, situations, objects. Let’s clear them out and get you feeling good again! For more, visit Flowdreaming.com or download the Flowdreaming app and listen to the Flowdream Effortlessly Release Clutter.

You are already enough. You’ve heard that, right? Well what does that actually mean? Today we explore what accepting yourself truly entails. For more, visit Flowdreaming.com or download the Flowdreaming app and listen to the Flowdream Super Inner Yumminess.

What is The Flow Method? It’s a way to positively transform how you think and feel in every waking moment. It’s a method for healing old wounds and heartaches. It’s a technique for shaping and cultivating your future, and it’s a means to build trust and confidence in yourself, your life, and the future. Learn how to Flow with me, or listen as a refresher! The best playlist to accompany this episode is Flowdreaming for Beginners available at Flowdreamign.com or the Flowdreaming app.

Anxiety is a loop where your heart, mind and energy can’t seem to stop spinning in the same tight circle of unease and fear. Bu t you know what? This can be stopped. Let’s take a look at how to use Flow to quell anxiety and get into that deep, super chill state where everything is well and your life is positive and moving toward wonderful things. This episode is based on the Mastercourse Super Chill available at Flowdreaming.com

When you’re inside a closed, darkened room, you imagine the key to the door. When you’re lost in self-doubt and procrastination, you feel clarity swoop on you like heavenly dove. When you’re ready to ask for more from your life than it’s ever given you before, you enter Flow and feel the opportunities pour in like a gushing waterfall. Let’s examine the feeling of new beginnings in all their glory—and pull a few into YOUR life, too! For more, add the playlist Unleash Gorgeous New Directions available at Flowdreaming.com or in the Flowdreaming app.

If that’s you—the codependent co-creator—-you’re not the only one! We delve into why some of us overgive and tolerate bad situations while others of us seem to never ever wind up in scenarios like that in the first place. What’s going on inside of you and your Flow that either allows or blocks this energy? We’ll look at who’s got the power in your life today. Go deeper with the at Flowdreaming.com.

Yes, you heard me: Forgive yourself. You made a mistake. You made a lot of mistakes. How long are you going to punish yourself that that? We look at how and when to let go of emotions that no longer serve us. You can experience total freedom and self-acceptance in Flow…if you let yourself. Go deeper with the at Flowdreaming.com.

Do you need to earn more? Do you want to be given more? Do you want abundance springing up all over? Then listen to today’s lesson from M.E. School. Join me as I explore how you can create cashflow….in flow! For more, look up "MoneyFlow" at Flowdreaming.com

You can never hear enough of these words or be reminded of who you truly are. This idea really hit home recently when I realized that the negative things we hear about ourselves outweigh the positives at least 5 to 1. So today, we reset the scales by hearing nothing but positive, marvelous things about ourselves! For more, check out the Emotional Ecstasy Playlist at Flowdremaing.com