Citr -- Synchronicity

Jeanie Cisco Meth has been helping people become more productive, authentic and accountable for over 25 years. Heralded as one of the best performance experts in the professional speaking arena, she inspires her audiences while simultaneously challenging them to make lasting change. Jeanie’s passionate yet humorous presentations guide people through the process of reconnecting with their personal authenticity and confidence while teaching them to take responsibility for their own decision, power and behavior. Results are better harmony in the workplace, school, or community with greater individual happiness and performance.

This is a repeat episode of the wonderful interview with Penney Peirce

The Emotionally Healthy Child: Helping Children Calm, Center, and Make Smarter Choices. www.RaisingHappyKids.comRight now millions of children are emotionally reactive without any ideas or tools how to handle their intensity. The Emotionally Healthy Child is written for the adults in these children’s lives, and helps guide them on the how of children’s positive emotional health. Oftentimes we know what we want – whether it’s a bigger home or happier children, but the how is where we get stuck. Maureen offers keen insight into how to raise emotionally healthy children from sharing the ideas, strategies and mindset of emotional health so that your children can become emotionally responsive versus solely reactive.

When it comes to treatment for depression, we have been getting it all wrong. Instead of focusing on just the biochemistry, we need to focus on the importance of relationships. Feeling Better offers a step-by-step guide using a research-proven approach called interpersonal psychotherapy, or IPT, which can help you deal with the issues that may be contributing to your unhappiness. Therapists Cindy Stulberg and Ron Frey have used IPT with clients for more than twenty years and achieved dramatic, lasting results after only eight to twelve weeks. They have now created this accessible, first-of-its kind guide. Feeling Better teaches skills and tools that will allow you to set and achieve goals, articulate feelings, and make constructive decisions. You’ll learn to identify and engage with allies and supporters, deal with difficult people, and, if need be, walk away from harmful relationships.

We Do: Saying Yes to a Relationship of Depth, True Connection, and Enduring LoveStan Tatkin, PsyD, MFT, is a clinician, teacher, and author who integrates neuroscience, attachment theory, and current therapies. He is the developer of A Psychobiological Approach to Couple Therapy® (PACT), and he and his wife, Tracey Boldemann-Tatkin, created the PACT Institute to train other psychotherapists in this methodology. Dr. Tatkin teaches and supervises family medicine residents at Kaiser Permanente in Woodland Hills, CA, is assistant clinical professor at the UCLA David Geffen School of Medicine, and directs training programs throughout North America and globally. He is the author of Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship, and Your Brain on Love: TheNeurobiology of Healthy Relationships.

Gratitude with Sara Wiseman http://www.sarawiseman.com/

Big Love with Scott Stabile - www.ScottStabile.com

Ira Israel - How to Survive Your Childhood as an AdultHappy Holidays! Check back for brand new interviews in 2018! Sending you love and blessings for the holidays season.

The Art of Connection with Michael J. Gelb

www.thepremonitioncode.com

A meditation about acceptance of what is - Backound music by Chris Collins, indiemusicbox.com

Robert Moss has been a dream traveler since doctors pronounced him clinically dead when he was three years old. Robert is the author of many books, including Conscious Dreaming, Dreamgates, and Sidewalk Oracles. He’s a bestselling novelist, poet, independent scholar, and the creator of Active Dreaming, a synthesis of dreamwork and shamanism. He leads creative and shamanic adventures all over the world. You can find him at MossDreams.com

www.onegreatyear.com

Divorce Hacker's Guide to Untying the Knot

Heather Ash Amara - The Warrior Goddess Way - new episode next week about the power of gratitude

Linda Kohanov - 5 Roles of a Master Herder

Eric Maisel - Overcoming Your Difficult Family

This is a repeat episode form 2017 with Lisa Smart. Lisa is a linguist who studied the words of people near the end of their lives. Music: Kagyu Lineage Prayer by Surya Devi, featuring Gyalten Rinpoche, from the album titled Songs of the Buddha

www.PalouseMindfulness.com

Breaking up with Busy - for Over-scheduled Women