Sinopsis
Your body is as brilliant as your mind. It reflects exactly what you are thinking about yourself. Stephanie Wood and Shelagh Jones let you in on the little known secrets of your body. Are you aware your body has the ability to share knowledge with you? Is your body as confident as you are? Your Body is Talking to you... Are you listening?
Episodios
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Are things NOT going your way with your body?
22/07/2017Hear the discussion between Debi and Stephanie around how to be aware of your negative thoughts that may get in your way of having a positive relationship with your body. This challenges you so that you are prone to take action. As always Stephanie and Debi are open and honest about their own struggles and triumphs with their bodies and how they apply the Body Knowledge System and Law of Attraction principles to love what they see in the mirror with their own eyes. Discussion with how Beliefs can be changed to help you get into action thereby renewing your Body Confidence in a few minutes or less . AND how naming your body (yes naming your body) from the Body Knowledge System methodology can end the estrangement with your body to create the Body Confidence that will support you with all your endeavors. Remember there are times when you may feel out of sync with your Body's image and Debi and Stephanie are here to get you back on track. Identify with their stories to be inspired to move forward.
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Is Rebellion Good for Your Body Confidence?
15/07/2017Today on this 30 min. Radio show you will hear the discussion between Debi & Stephanie around when we seek the guidance of others and our body and ourselves says nay or yeah! The message is to clarify that YOUR Body confidence is sacred and we want to acknowledge a should versus YOUR different choice. we can make creatively that will enhance our body confidence in any situation. As always Stephanie and Debi are open and honest about their own struggles and triumphs with their bodies and how they apply the Body Knowledge System and Law of Attraction principles to love what they see in the mirror with their own eyes. We want to hear from YOU as well at https://www.facebook.com/groups/BodyConfidenceLOAStyle
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Feel like Advertisements put you at war with your Self Confidence?
09/07/2017Hear the discussion between Debi and Stephanie around Awareness of how outside visuals sabotage your efforts to have body confidence. The message is to clarify that YOUR Body confidence is sacred and when outside visuals entice you to be negative about your Body, then your confidence is in jeopardy. As always Stephanie and Debi are open and honest about their own struggles and triumphs with their bodies and how they apply the Body Knowledge System and Law of Attraction principles to love what they see in the mirror with their own eyes. Remember there are times when you may feel out of sync with your Body's image and Debi and Stephanie are here to get you back on track. Identify with their stories to be inspired to move forward. You will enjoy listening to Debi and Stephanie share their Body Image experiences around this topic today. http://loaradionetwork.com/body-confidence
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Four C's of Body Confidence
24/06/2017Hear the discussion between Debi Talbert and Stephanie Wood around what are the 4 C's of Body Confidence. The message is to clarify what Confidence is first and then apply the same principles to Body confidence. Today Stephanie and Debi are open and honest about their own struggles and triumphs with their bodies and how they apply the Body Knowledge System and Law of Attraction principles to love what they see in the mirror with their own eyes. The 4 C's are Courage, commitment, consistency, and it begins to show up. We THEN apply Body Knowledge System principles with LOA principles to make these 4 C's of confidence come to life with you and your body. http://loaradionetwork.com/body-confidence
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Movement Creates Clarity for Better Body Confidence
17/06/2017In this show, you will discover how movement helps you create those positive thoughts which guide you to better Body Confidence. Learn how any kind of movement your body enjoys is the catalyst to those thoughts that bring you clarity. Today Coach Stephanie Wood and Coach Debi Talbert are open and honest about their own struggles with their bodies and how they apply the Body Knowledge System and Law of Attraction principles to love what they see in the mirror with their own eyes. http://loaradionetwork.com/body-confidence
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Behave like Sherlock Holmes and Doctor Watson to Better Body Confidence
10/06/2017Discover how Sherlock Holmes and Dr. Watson can guide you to better Body Confidence. Learn how being your own detective eliminates a lot of the anxious thoughts you might be having that destroys your body confidence. Today Stephanie and Debi are open and honest about their own struggles with their bodies and how they apply the Body Knowledge System and Law of Attraction principles to love what they see in the mirror with their own eyes. It is interesting to be more aware of negative thoughts that can be easily changed to positive thoughts which in turn shapes your healthy body confidence. With Debi & Stephanie learn how you and your body aligned with your thoughts help you to acknowledge your body's feelings first and allow yourself to be your own advocate (Ms. Detective) to reveal YOUR truth between you and your body. You will enjoy listening to Debi and Stephanie share their Body Image experiences with this topic today.
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Have You Been Walking Around with Frumpy Clothes Lately?
28/05/2017Discover how to change the conversation you have with yourself when you are trying on clothes. Learn how reframing your words will help you shift your thoughts and your feelings about what you put on your body. Today Stephanie and Debi are open and honest about their own struggles with their bodies and how they apply the Body Knowledge System and Law of Attraction principles to love what they see in the mirror with their own eyes. It is interesting to notice how the clothes you wear shape your body confidence. Debi & Stephanie help you to acknowledge your body's shape first and allow yourself to let the clothes fit your body versus you trying to fit into clothes that do not match your body's shape. You will enjoy listening to the humorous conversation around this topic! Http://loaradionetwork.com/body-confidence
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Have You Been Walking Around with Frumpy Clothes Lately?
20/05/2017Discover how to change the conversation you have with yourself when you are trying on clothes. Learn how reframing your words will help you shift your thoughts and your feelings about what you put on your body. Today Stephanie and Debi are open and honest about their own struggles with their bodies and how they apply the Body Knowledge System and Law of Attraction principles to love what they see in the mirror with their own eyes. It is interesting to notice how the clothes you wear shape your body confidence. With Debi & Stephanie help you to acknowledge your body's shape first and allow yourself to let the clothes fit your body versus you trying to fit into clothes that do not match your body's shape. You will enjoy listening to the humorous conversation around this topic! Http://loaradionetwork.com/body-confidence
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The Scale: Love It or Hate It?
13/05/2017In today's show, Debi and Stephanie share their hilarious opinions about the scale plus how understanding your Body Knowledge System Style can change how you feel about the getting ON the scale. This show brings laughter into the way we think. Great Show! http://loaradionetwork.com/body-confidence
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Little Known Secrets To Reconnecting to Who You Are
06/05/2017In todays show Debi and Stephanie share how naming your body can help you reconnect with him/her in order to gain body confidence. This show is about connection!
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EPISODE16 - Body Confidence Radio Show
29/04/2017These Shorts Don't Fit! Do you ever catch your Inner Voice tearing you down? Catch this show and learn how you can combat you beating your own self up today on Body Confidence Law of Attraction Style.
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Body Confidence: Body No No's - Self-Judgment
22/04/2017Are you going through something right now which is causing you to judge yourself? Is your body not working as fast as you would like "her" respond to? In this very powerful show, Coach Debi and Coach Stephanie get down to body Basics using the Law of Attraction. You may ask... "Is it hard to stop judging yourself?" Not the way Debi and Stephanie explain it! Great show that makes you stand up and salute yourself! Coaches Debi Talbert and Stephanie Wood have the Tools and Techniques to create better Body Confidence! Join us at the LOA Radio Network for Body Confidence Law of Attraction Style with Law of Attraction Principles weaved into the Body Knowledge System. http://loaradionetwork.com/body-confidence
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Body Confidence: Jump Out of That Tornado!
15/04/2017Have you ever found yourself in a situation where everything is changing so fast that you feel like you are in the center of a tornado? Time to learn how to jump out of that tornado by using simple techniques. It's all about listening, understanding and taking action steps as you communicate with your body! http://loaradionetwork.com/body-confidence
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Learn to Embrace Your Body!
08/04/2017Learn how to embrace your body so the two of you (you and your body) understand what to do to accomplish day to day activities. In this episode, Coach Debi and Stephanie take you on the joyous ride of bring your body into harmony with your conscious mind! You are going to love how you feel afterwards! http://loaradionetwork.com/body-confidence
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How to Look At Ourselves to Encourage Better Body Confidence
02/04/2017Coaches Debi Talbert and Stephanie Wood have the tools and techniques to create better Body Confidence. Join us for some Law of Attraction Principles weaved into the Body Knowledge System. Today on this interactive episode,you will learn how to access your options as we will look at how to create judgement free environments with techniques with Law of Attraction principles and Body Knowledge System principles. Http://loaradionetwork.com/body-confidence
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Want to Get Back ON TRACK with Your Self-Care?
25/03/2017Coaches Debi Talbert and Stephanie Wood have the Tools and Techniques to create better Body Confidence! Coach Debi reviews the LOA techniques of understanding the vibrations with the word "Selfish." Coach Stephanie will introduce you to using the Body Knowledge System principle of Intelligence that will easily motivate you to incorporate self-care into your lifestyle. This is a WIN-WIN show! https://loaradionetwork.com/body-confidence
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Creating 2 Much Drama in your Head? Learn 2 Strategies to get Unstuck FAST
18/03/2017Do you sometimes find yourself so wrapped up in your own head with a story which may or may not be true? Are you stuck in the drama of the same story for an extended amount of time? Join Coaches Debi Talbert and Stephanie Wood as they reveal 4 powerful Law of Attraction questions that will allow you to shift out of the drama and move full steam ahead with your Body Confident Life. They will also reveal how being conscious of your physical and/or mental thoughts can actually help you to easily eliminate the perpetual story that continues like a broken record. All this and more pack in a fabulous 30 minute show designed with YOU in mind. After all, there is nothing like having Body Confidence LOA Style! Http://loaradionetwork.com/body-confidence
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Part 2 - How to Release Doubt About YOU and the Law of Attraction!
11/03/2017Today, there are so many people who love Law of Attraction Principles but often stop in their tracks because of the "doubts that pop up!" Just when you think you have the Law of attraction perfected... POW... doubts appear and down you go, right? So let's chat about how to get that doubt under control and keep moving forward. Coaches Debi Talbert and Stephanie Wood will walk you through the steps that you need to know about to keep that Body Confidence beaming out to the world. http://loaradionetwork.com/body-confidence
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How to Release Doubt via The Law of Attraction (Part 1)
04/03/2017Are you someone who practices Law of Attraction principles but has experienced 'doubt' that gets in your way and stops everything from going forward? Join Coaches Debi Talbert and Stephanie Wood as they reveal the tools to not only create body confidence but also to allow you to have choices in your ability to access your options! Today's show is fun and information and lead you into next weeks show of Part 2. http://loaradionetwork.com/body-confidence
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The Number One Secret to practicing Body Confidence Better
25/02/2017Are you aware that having a better relationship with your body creates better body confidence? Coaches Debi Talbert and Stephanie Wood have the Tools and Techniques to create better Body Confidence! Join us at the Law of Attraction Radio Network for Body Confidence - Law of Attraction Style with Law of Attraction Principles weaved with the Body Knowledge System. Listen Today to Coach Debi Talbert, and Coach Stephanie Wood reveal the following: LOA lesson- Step 1 & 3 - Desire & Allowing You will learn that once you have a desire, what's next? 'Allowing' It takes practice but once you have it, life becomes much smoother PLUS Practice a Body Knowledge System technique: Learn the 1st step with having a better relationship with your body by practicing the Body Knowledge System conversation. And did you ever think your body has a Name?