In Her Voice

"What is your conditioning and what is your truth?" Andrea Owen is on In Her Voice this week helping all of us to begin the process of UNLEARNING our patriarchal conditioning. To listen to past In Her Voice episodes with Andrea go to www.kellycovert.com/66 and www.kellycovert.com/164. Connect with Andrea: Connect with Andrea: Website: https://yourkickasslife.com/ Instagram: https://www.instagram.com/heyandreaowen/

It's time to recalibrate, ya'll!! In this first of two, I'm sharing the signs that a personal recalibration is necessary, and I leave you with some fun homework before we head into part 2 - the 4 steps of Personal Recalibration. If you would like personal support in your own recalibration, sign up for an Idea Hour with me! I'd love to support you as you listen to your inner voice and move forward boldly and powerfully into being who you were born to be. www.kellycovert.com/ideas

Cherie Burton joins me on the podcast this week to talk about Being Connected With Yourself. So often, as strong, powerful women, we can get so focused on goals and the "doing" those goals require that we forget about the "being." Cherie and I have a juicy convo about how to get back to the being, and, of course, it always leads back to your inner voice. Connect with Cherie: Instagram: www.instagram.com/cherie.burton Facebook: www.facebook.com/CherieBurtonPage Website: www.cherieburton.com  

Are you really 100% honest with yourself, or are you really good at telling yourself stories that help you justify and excuse away things you would rather not admit to yourself? P.S. Chances are every single one of us are doing this in one way or another. So what happens when we approach our own truth telling with lots of grace and a deep connection to our inner voice? Listen for more on Radical Personal Honesty. To work with me, schedule an Idea Hour today. www.kellycovert.com/ideas.

Creating sacred space is all about finding a place in your life where you go to commune with the Divine. Keira Poulsen shares the why and the how of creating a sacred space for your life. If you feel stuck when you try to connect with your inner voice, it might be time to shake things up with an Idea Hour - one hour with me to help kickstart your listening! Think of this as the perfect way to start a new practice of connecting with your inner voice. Click here to get started: www.kellycovert.com/ideas Connect with Keira: Creating Sacred Space Course: https://2kchh2pv.pages.infusionsoft.net Instagram: @Keira Poulsen  Website: www.keirapoulsen.com Book site: www.shopawaken.org Publishing House: www.freedomhousepublishingco.com

Here is a little inspiration for your day. Remember, you make a difference. Whether or not you are clear on your vision and mission, you matter. To dig in more to your personal vision, sign up for an Idea Hour at www.kellycovert.com/ideas.

Raise your hand if you are exhausted. Just about everyone I know is feeling like they need a deep reset, and Amy White is here to help us do it! We are talking about connecting deeply with our bodies in order to give our minds the rest they need! So good!! Connect with Amy: Website: www.amywhite.co Facebook: https://www.facebook.com/amywhitemedium Twitter: https://www.twitter.com/mzamywhite Instagram: https://www.instagram.com/mzamywhite

For everyone who had decided that you aren't a singer, or that you have a bad voice, or that singing is just for people that are good at it...this episode is for you. Carole Marie Downing joins me to talk about the healing power of song, and together we share a beautiful practice of using our voices that you can join in with us!! Connect with Carole Marie: Website: www.tunetojoy.com   Instagram: www.instagram.com/tunetojoymusic   Facebook: https://www.facebook.com/TunetoJoy

This is Episode #250!!! Thank you so much for spending time with me! You have no idea how much it means to me that you listen! Today I'm digging into Personal Boundaries, which go hand-in-hand with Kinder Habits. Personal Boundaries are supports and structures we give OURSELVES to help us feel the way we want to feel. To download the Kinder Habits Worksheet for free, go to www.kellycovert.com. 

What if your weakness wasn't a weakness at all, but one of your greatest strengths? We spend a lot of time trying to figure out how to change ourselves, but what would happen if we spent more time trying to figure out how to BE ourselves. Kelsey Abbott is on the show with me today to talk about this very thing. Website Instagram: @kelseyabbottcpc Podcast: The Find Your Awesome Podcast

This is for everyone who is tired of the "no pain, no gain" mentality, and ready to find fulfillment with ease!! Laura Noel is sharing how to shift your mindset so you can begin to draw the fulfillment you want into your life! https://www.linkedin.com/in/laura-noel/  https://www.facebook.com/StretchIntoSuccess/  https://www.instagram.com/stretchintosuccess/

I woke up with a fire in my belly this morning and couldn't even wait to drink my coffee to record this for you today. The gist...if you are measuring yourself by any external standards, you aren't doing yourself any favors.  Follow me on Instagram for messy bun updates, encouraging words, and full on inspiration at www.instagram.com/kellyjcovert  

I love the concept of magnetism: attracting the very things we desire into our lives with our own power. Solara Amun Ra is on the podcast to share some ways to do just that...and it's so much fun!! I believe that one way to activate your magnetism is to actually believe in it. That's where Worthiness Reminders from The Enoughness Planner really come into play. To learn more about how The Enoughness Planner can help you shift your beliefs, check it out at: www.kellycovert.com/enoughness Connect with Solara: www.solaraamunra.com

How do momentum and listening to your inner voice work together? Today I'm talking about momentum and self-trust. If you ever struggle with getting started, this one is especially for you! If you need some structure and support to get started, check out The Idea Hour! It's a great way to give yourself what you need! www.kellycovert.com/ideas  

Katie Hess of LotusWei is on the show today talking about the transformational power of flower essences. I'm so excited to share this new-to-me tool with you! Be sure to follow me on Instagram (www.instagram.com/kellyjcovert) where we are having all kinds of wonderful conversations about being connected with your inner voice, the tools we use to do it, and how you can apply that to your life and business! Connect with Katie: https://www.lotuswei.com/ https://twitter.com/lotuswei https://www.facebook.com/lotuswei https://www.youtube.com/c/LOTUSWEI https://www.pinterest.com/lotuswei/_created/ https://www.instagram.com/lotuswei/

Let's face it...some days will be blah days. Looking for everyday magic is one tool you can use to start to shift that energy! Be sure to follow me on Instagram (www.instagram.com/kellyjcovert) because I'm always sharing all sorts of magic there!

What if astrology was more than just a fun little "fortune teller" but could be used as a way to love ourselves more and heal from the past? That is exactly what Natha Campanella is doing with her work. Take a listen and learn more about how you can use astrology as a tool for personal development. Connect with Natha: Website: http://nathacampanella.com Instagram: https://www.instagram.com/natha_campanella_astrology/ Podcast: http://nathaperkins.com/star-narratives-the-podcast Facebook: https://www.facebook.com/nathaastrology/

How do you talk to yourself when you want to follow through and do hard things? "I just need a kick in the pants." "I need something punishing or I won't stick with it." I'm here to offer a different way - a way to do hard things and still be kind to yourself. I can help you with this too. If you are ready to create kinder habits that support your desires AND help you feel good enough, a Deep Dive Session is perfect for you. Schedule yours today at www.kellycovert.com/schedule.

What is reliable personal power and how do you tap into it? Listen to this week's interview with Martina Barnes for more! Connect with me on Instagram (@kellyjcovert) to join a conversation all about saying yes to yourself, making bold decisions that are aligned with your inner voice (especially when it comes to your business), and understanding your power as a woman and a mother, come from making yourself a priority. Connect with Martina: website: www.reliablepersonalpower.com  

Validation: We have all sought it and we all want it. The challenge is that if we always seek validation outside of ourselves we are depriving ourselves of the opportunity for self-trust. So how do you bridge the gap, if you aren't quite there with trusting yourself yet? Reflection. Listen in for more on how to use this tool to help you trust yourself. The Idea Hour is the perfect vehicle to step into self trust using reflection as a tool. If you are ready to get serious about trusting yourself AND taking action on the seeds that have been planted in your heart (your business, your vision, your passion, your purpose), then The Idea Hour is for you. Schedule yours today at www.kellycovert.com/ideas.