In Her Voice

Kinder Habits are one of the keys to enoughness. Chances are, you have been known to beat yourself up on occasion in order to get yourself to follow through with something. Kinder Habits are just that - a kinder way of showing up for yourself over and over again. Here are three ways to get support while you develop your own Kinder Habits: 1. The Enoughness Workshop: October 29 7-8:30 PM EDT or add yourself to the waitlist for the next workshop at www.kellycovert.com/habits 2. A Deep Dive Session where we can work 1:1 to help you start feeling enoughness with Kinder Habits and clarity. www.kellycovert.com/schedule 3. Coming Soon!! The Enoughness Planner, which will have all of these processes inside! Put yourself on the waitlist and be one of the first to receive The Enoughness Planner when it launches in late 2020. www.kellycovert.com/enoughness 

On the podcast this week is Sarah Steckler sharing with us all about mindful productivity! If you are ready to manage your energy, get stuff done AND still feel good, this interview is for you! If you are all about feeling good enough, check out my upcoming Enoughness Workshop. In this 90-minute virtual workshop you will tap into your inner voice to help you create kinder habits to help you feel good enough every single day. Join me on October 29 from 7-8:30 PM EDT. Go to https://www.kellycovert.com/habits to register. Connect with Sarah: Website: https://www.mindfulproductivityblog.com/ Instagram: https://www.instagram.com/mindfulproductivityblog/ Podcast: https://www.mindfulproductivityblog.com/podcast Daily Productivity & Brain Dump Book:  https://www.mindfulproductivityblog.com/bdb

What is enoughness? How do you measure it? How do you know if you have it? Listen in as I help you understand what it is and why it’s so important! Are you ready to feel your enoughness on a daily basis? I want that for you to and would love to support you in your journey. A Deep Dive Session will help you get clear on the kinder habits you can use in your life to cultivate and nurture your own enoughness. Sign up for your session at www.kellycovert.com.

Click here to schedule your Deep Dive Inner Voice Session. "Fitting in never created a legacy." ~India Jackson I've got India Jackson on In Her Voice this week dropping truthbombs about what it means to flaunt your inner fire. This is for you if you have ever thought you were: weird, strange, quirky, awkward, boring, embarrassing, ordinary...you get the idea. We were not put on this earth to be like everyone else and when we start to own all of who we are we begin to belong to ourselves. And that is some epic belonging. Connect with India www.flauntyourfire.com https://www.instagram.com/flauntyourfire https://www.instagram.com/theindiajackson http://www.linkedin.com/in/theindiajackson

Today I'm sharing lessons from the year I turned 40 and decided to underachieve for a change! If you are ready to step into your own enoughness and own your worthiness right now, not when or if, you are ready for a Deep Dive Session. Click here to schedule yours.

Get clear on your desires and recommit to the habits that will get you there with this month's Create the Life You Want Online Habits Workshop on 9/27/20. Click here to get registered! Sonja Wieck is here to share about her journey through toughness and enoughness. Despite being an 18X Ironman competitor and most recently a finisher on the World's Toughest Race EcoChallenge airing now on Amazon Prime, she struggled with embodying enoughness. You will love her perspective on the physical, emotional and spiritual aspects of toughness and how that helped her to understand she is enough today. Connect with Sonja: Website Instagram Twitter

How do we hold two seemingly opposing ideas in our hearts and heads at the same time? We practice. You can love yourself at the very same time you desire to change. To sign up for a Refresh & Reconnect Session, click here. To put your name on the waitlist for my next Habits Workshop, click here.

Book a September Refresh & Reconnect Session and declutter the stale habits that aren't serving you! These are 30-minute sessions to help you reconnect with your inner voice. Click here for more. Hilary DeCesare chats with Kelly about how to turn setbacks into transformation and transition with grace.  Connect with Hilary: Website Instagram Facebook

You know you should prioritize self-care. You know it would make a difference, and yet it can still feel hard. You are not alone! Listen in as I talk about why self-care can feel hard and how to shift your perspective from it being a should to a non-negotiable. If you struggle to build and follow through with habits that support you and your desires, I encourage you to sign up for a Deep Dive Session. In just 60 minutes, I will take you to the place inside of your own heart that will show you exactly what you need. Sign up here.

Mastering your money mindset is crucial to becoming exactly who you were meant to be in this world. Megan Hale shares how to do create a relationship with money that will bring you JOY! To learn more about The Money Map, 6 Seamless Steps for Money Clarity, Money Confidence, & Money Momentum, click here. Connect with Megan: Facebook Instagram Website

I'm sharing with you a tool for productivity that has brought me so much - buffers. This is about acknowledging what you most need to get through your day with ease. Don't forget to register for this week's Create the Life You Want Workshop! It's on Friday, July 31 from 7-8:30 PM EDT. If you want to create habits that support your desires daily, this workshop is for you! Register here.

If you are struggling with depression or anxiety, please ask for help. You can text HOME to 741741 to connect with a crisis counselor 24/7. To register for my upcoming Create the Life You Want: Habits Workshop, click here. It will be on July 31, 7-8:30 PM EDT.

Envy. Jealousy. Judgement. It all stems from comparison. And believe it or not, you can move through these feelings and come out on the other side feeling good!! It takes practice, and it's worth it! To learn more about inner voice coaching, go to www.kellycovert.com.

Calling all recovering perfectionists. This is the interview for you if you have been struggling with feeling frozen as you step into being a BIPOC ally. Diversity, Equity and Inclusion coach Erica Courdae joins us again on In Her Voice to share why discomfort is okay (and necessary), how people pleasing will lead you wrong every single time and how to take imperfect but meaningful action as you step into allyship. To learn more about Erica’s Pause on the Play community, click here. Connect with Erica: Instagram Pause on the Play Podcast Website

Join me for the Create The Life You Want Practices Workshop on Thursday, June 25 from 7-8:30 PM on Zoom. Get clear on what you can be doing each day to help you feel the way you want to feel. Click here to register. What we want to control and what we actually can control are two very different things! The interesting thing is when we set out to control what we cannot, we often feel even more out of control. 

No matter where you are in your life, whether you are a business-owner/entrepreneur or a stay at home mom, your message really does matter. Your voice is yours alone, and it can change lives when you are tapped into your inner voice. Jen Liddy is here this week to help you really understand why you can't keep what your heart is asking you to say locked up inside any longer. If you are interested in her Master Your Message Mastermind, you can check it out here: www.jenliddy.com/mastermind. Connect with Jen: Facebook Instagram Website

It is time for us to use our voices and take a stand in the fight against racism in this country. I am learning and feeling vulnerable as I take imperfect action. Thank you for your grace. What one step towards anti-racism will you take with me today? Please let me know by emailing me at Kelly@kellycovert.com or connecting with me on Instagram @kellyjcovert. BIPOC Resources I am leaning into right now: How to Be an Anti-Racist by Ibram Kendi Spiritual Activism 101 from Rachel Ricketts - an Anti-Racism and Inclusion Webinar for Soulful Social Justice On Instagram: @EricaCourdae - listen to her episode of In Her Voice here @IamRachelRicketts @Rachel.Cargle And if you are looking for more, simply Google “Anti-Racism Resources”

Be sure to register for my Create the Life You Want Workshop. It's on Sunday, May 31, 2020 at 10 AM EDT and you can register here: www.kellycovert.com/practices Have you ever used art as a spiritual practice? That is what Jacqueline Claire is going to teach us today! Here's how to connect with Jacqueline! Use code INHERVOICE10 for a discount on any artwork on her site!   website: https://www.jacquelineclaireart.com IG: instagram.com/jacquelineclaireart FB: facebook.com/jacquelineclaireart Patreon: https://www.patreon.com/jacquelineclaireart Podcast: https://anchor.fm/jacqueline-claire

You are invited to join my Create the Life You Want Workshop, where you can take the time to listen to your inner voice to find what practices will support you in living the life you want to live and feel the way you want to feel each and every day, right now! Sunday, May 31, 2020 at 10 AM EDT (it will be recorded and sent out to all attendees!) www.kellycovert.com/practices

I'm so excited to share this episode with you particularly as we prepare to return to "regular" life here in May 2020. To sign up for my upcoming Monthly Practices Workshop on May 31, 2020, 10 AM EDT, click here: kellycovert.com/practices. Here are ways to connect with Suzy! Website www.suzycarroll.com Facebook https://www.facebook.com/SuzyCarroll.Inc/ Instagram https://www.instagram.com/suzycarroll/