Sinopsis
We are reclaiming what it means to be a man. Each week we interview the worlds most successful men on the planet - elite athletes, warriors, New York Times Bestselling Authors, and world-class entrepreneurs extract their hard-fought lessons and experience and deliver them straight to you. Past guests include Jocko Willink, Tim Kennedy, Andy Frisella, Lewis Howes, Grant Cardone, Ryan Holiday, Ben Greenfield, Rich Roll, and so many more. If youre ready to level up your life as a man, this is the show for you.
Episodios
-
CLINT EMERSON | Trump’s Assassination Attempt and Preparing for the Worst
16/07/2024 Duración: 01h03minWith the recent assassination attempt of former President, Donald Trump, it’s easy to see how political tensions continue to racket up. And, it’s becoming increasingly obvious that we, as men, must be prepared to protect ourselves and others at a moment’s notice. My guest today, former Navy SEAL, Clint Emerson, has made a career of developing personal readiness in himself and others. Today, we talk about the missteps and conspiracy theories around Trump’s recent assassination attempt, how DEI initiatives endanger us all, when discrimination can be useful, why time equals opportunity and why opportunity equals survivability in these situations, the “run, hide, fight,” mentality, and how the Chinese could potentially start an American civil war without getting their hands dirty. SHOW HIGHLIGHTS (00:00) - Episode Intro (04:54) - Security Protocols and Armchair Quarterbacking (15:43) - Security Measures and Gender Roles (24:43) - Security Protocol and Crisis Response (38:41) - Tactical Decision Making and C
-
Be Strong in a Weak World | FRIDAY FIELD NOTES
12/07/2024 Duración: 27minIt's time to reclaim your strength and resilience. In this episode of Friday Field Notes, Ryan Michler tackles the urgent need for men to prepare for life's inevitable challenges—whether it's a divorce, job loss, or medical emergency. He discusses the pitfalls of taking the easy way out and the crucial role of mental, physical, and emotional resilience in safeguarding loved ones and thriving amid adversity. Enough with the complaints! This episode is a wake-up call to adopt a solution-oriented mindset. Ryan explores how constant whining only reinforces weaknesses and stalls progress. He argues for the necessity of surrounding yourself with strong, positive individuals and receiving balanced advice that includes assertive male role models. It’s not about dismissing feminized perspectives but about creating a healthier, more robust masculine identity. SHOW HIGHLIGHTS (00:00) - Episode Intro (00:40) - Building Mental, Physical, & Emotional Resilience (09:06) - Overcoming Weakness and Seeking Masculinity
-
Secrets to Thriving Relationships | ASK ME ANYTHING
10/07/2024 Duración: 01h13minIn this episode of Ask Me Anything, Ryan and Kipp explore emotions and communication through thought-provoking discussions. They kick off with a recent weekend of tubing and chores, highlighting their energetic nature. They discuss vulnerability in male relationships, emphasizing solutions over problems and urging men to reflect before reacting to emotional topics. They then tackle men's mental health and communication empowerment, discussing male depression and suicide. They underscore the importance of purpose, meaning, and camaraderie, advocating for action plans to combat a victim mindset and reframe challenges for growth. Ryan and Kipp also explore embracing differences in relationships, overcoming victimhood, and the importance of consistent communication. They discuss rebuilding oneself through better habits and navigating tribal mentality, ultimately emphasizing the balance of personal interests with family responsibilities. SHOW HIGHLIGHTS (00:00) - Episode Intro (00:40) - Exploring Emotions and Comm
-
KYLE THOMPSON | Control the Controllable
09/07/2024 Duración: 01h04minWith so much going on in culture and society, it’s easy to drown yourself in the sea of relevant issues that need to be addressed. Unfortunately, so much of what we see and hear is largely outside of our control. But you can control yourself. And, that’s the good news. Today, I’m joined by Kyle Thompson with Undaunted Life to talk about how to do just that. We discuss ignorance and initiative, why diversity alone doesn’t really mean much, what Kyle has dubbed, “the 11th Commandment,” why compromise isn’t all it’s cracked up to be, and how to be the man your people need you to be. SHOW HIGHLIGHTS (03:48) - Credit Card Controversy and Free Speech (12:54) - Stand for Beliefs, Don't Compromise (21:45) - Navigating Love and Judgment in Relationships (27:15) - Individual Preparedness and Societal Standards (36:19) - Call to Political Involvement and Awareness (41:08) - Local Involvement and Taking Initiative (52:56) - Setting Standards Over Goals (56:46) - Podcasting Persistence and Passion (60:45) - Supporting Co
-
You are Meant to Live Free | FRIDAY FIELD NOTES
05/07/2024 Duración: 18minDiscover how to truly safeguard your freedoms and honor the legacy of our founding fathers. In this week's Friday Field Notes, Ryan Michler promises to transform your understanding of Independence Day from mere celebration to a profound contemplation of life, liberty, and the pursuit of happiness. Ryan sheds light on the often overlooked responsibilities that accompany these cherished rights, emphasizing that they are not entitlements but opportunities demanding vigilance and effort. By focusing on the pivotal role of men as protectors, providers, and leaders, Ryan underscores the essential virtues of personal responsibility, self-improvement, and community service. He reflects on historical vulnerabilities and acknowledges deficiencies to ensure continuous progress and protection of our freedoms. Is the American dream alive and well, or is it under threat? Ryan delves into the current state of social security, Medicare, and Medicaid, outlining the urgent need for self-reliance over dependency on government a
-
Daring Drops, Debates & Discipline | ASK ME ANYTHING
03/07/2024 Duración: 01h19minCan balancing debt repayment with a social life actually lead to personal growth? Discover the nuances of juggling financial responsibilities and social engagements as Ryan and Kipp share practical tips and personal anecdotes. The episode includes a story about Ryan's recent skydiving adventure in Southern Utah, complete with the exhilaration of free-falling at 120 miles per hour and the twist that Ryan's girlfriend couldn’t join due to unpredictable winds. This segment is filled with humor and poignant reflections on facing fears and embracing unexpected twists. Switching gears, Ryan and Kipp dissect the political landscape with a focus on Joe Biden's latest debate performance and the strategies that might shape the future of the Democratic Party. From discussing potential new candidates like Michelle Obama and Gavin Newsom to analyzing Donald Trump's surprising composure, they offer a blend of humor and serious analysis. This chapter provides an engaging reflection on the key players in the current politica
-
LARRY HAGNER | Spirit of Fatherhood
02/07/2024 Duración: 01h05minBeing a father is hard work but it’s also one of the most rewarding journeys a man can take in his life. With all the demands of life, it can feel like we, as fathers, as simply flailing around trying to figure out the best way to raise our children. With 4 of my own, just when I think I have it figured out, I’m thrown another curveball. My guest today, Larry Hagner, has spent the last 10 years coaching men who want to become the best fathers they can and, possibly, the fathers they never had themselves. Today, we talk about the spirit of fatherhood, what to plan for before your first child, a powerful tool Larry has built called the “Family Score,” to assess your performance as a father, building unbreakable bonds with your kids, how best to have tough conversations. SHOW HIGHLIGHTS (00:00) - Episode Intro (00:40) - Fatherhood and Male Friendships (05:48) - Fatherhood Challenges and Growth (16:15) - Family Score and Feedback Perception (21:59) - Parental Communication and Emotional Regulation (29:47) - Perso
-
How to Communicate Like a Man | FRIDAY FIELD NOTES
28/06/2024 Duración: 43minIn this episode of Friday Field Notes, Ryan Michler unlocks the secrets to mastering respectful and effective conversations. Learn the "10 Commandments of Healthy Conversation" and understand how to navigate complex topics like the transgender movement and COVID-19 without falling prey to the allure of popular opinions. Through real-world examples, Ryan highlights how critical thinking can safeguard your discussions from resentment and animosity. Ryan tackles the nuanced concept of the burden of proof, addressing its significance in debates on contentious issues such as transgenderism and healthcare. Discover why those making bold claims must back them up with solid evidence and how this principle applies to political and scientific conversations. Personal anecdotes and notable examples, including reflections on Dr. Fauci, serve to illustrate the dangers of arguing from ignorance and the importance of informed debate. Finally, Ryan offers practical advice on avoiding logical fallacies in both decision-making
-
Mastering Fatherhood & Leadership Secrets | ASK ME ANYTHING
26/06/2024 Duración: 01h32minIn this week's Ask Me Anything episode, Kipp and Shawn delve into the complexities of balancing fatherhood, leadership, and personal growth. They share vivid stories of summer backpacking adventures, highlighting the importance of resilience and structured activities for children. The discussion transitions to workplace dynamics, offering practical advice on leadership and effective communication. They explore relationship dynamics, self-awareness, and societal perceptions of parenting. Personal anecdotes underscore the value of hope, self-love, and positive self-talk. Tune in for insightful strategies on becoming the best version of yourself in both family and professional life. (00:00) - Episode Intro (00:40) - Summer Chaos and Fatherhood Reflections (13:43) - Navigating Workplace Interactions and Leadership (28:49) - Marriage (32:44) - Self-Confidence and Relationship Dynamics (39:40) - Navigating Relationship Values and Father Strength (51:48) - Finding Hope and Overcoming Anxiety (01:00:54) - Positive Se
-
JACKSON HIGHTOWER | Understanding Sexual Dynamics Between Men and Women
25/06/2024 Duración: 01h01minThe sexual dynamics between the sexes aren’t something we address as often as we should. It’s something that impacts men and women on a daily basis, but we’re simply expected to know how to speak to the opposite sex in terms of sexual attraction and intimacy. This often leads to frustration in the bedroom and beyond. My guest today is Jackson Hightower, and he is a sexual mastery expert who works closely with men in building intimacy and sexual connection between man and woman. Today, we talk about what women find sexual attractive and irresistible, why men struggle to communicate their sexual wants, needs, and desires, what is causing an increase in erectile dysfunction and lowering testosterone rates, how a man can improve his performance under the sheets, and learning to satisfy both your woman and have your own needs met. SHOW HIGHLIGHTS (00:00) - Episode Intro (03:50) - Understanding Sexual Mastery and Communication (10:30) - Catering Love Language for Partners (14:23) - Exploring Sexual Growth and Commu
-
10 Harsh Truths for Every Man | FRIDAY FIELD NOTES
21/06/2024 Duración: 38minIn this week's FRIDAY FIELD NOTES, Ryan Michler unlocks the key to a confident and fulfilling life, where hard-hitting truths every man must embrace are confronted. Discover why men aren't inherently entitled to anything and the critical importance of continuously proving worth through performance and value. Learn how to build more meaningful relationships and endeavors by making significant contributions that truly count. Find out how true strength lies in humility and honesty as conventional ideas of vulnerability are challenged. Ryan delves into the power of openly addressing struggles without falling into victimhood. Understand the crucial value of presenting solutions and maintaining control over circumstances to foster stronger personal relationships and an unshakeable sense of self-worth. Embrace the liberating power of focusing on what can be controlled and letting go of what can't. Discover practical advice on personal growth, skill enhancement, and nurturing meaningful relationships to lead a more a
-
Handling Increased Responsibility, Advice for New Fathers & Starting From Nothing | ASK ME ANYTHING
19/06/2024 Duración: 01h14minReflecting on their contrasting Father's Day experiences, Ryan and Kipp kick off this week's Ask Me Anything with a personal touch. They then dive into a critical discussion around the House's recent defense bill. They explore the multifaceted implications of this decision, including the establishment of a drone force and the nuanced considerations of gender identity within these regulations. Switching gears, Ryan and Kipp dissect a thought-provoking interview with Joe Missoula, head coach for the Boston Celtics. Missoula's emphasis on his Christian faith over racial identity in sports challenges prevailing narratives and offers a fresh lens on leadership and diversity. They delve into heartfelt discussions on personal growth and parenting. For first-time fathers, Ryan offers invaluable tips on supporting partners and fostering bonds with newborns. He champions the idea of gradually introducing children to life's challenges, preparing them for independence. The episode concludes with insights on effective ne
-
MARK DRISCOLL | Act Like a Man
18/06/2024 Duración: 01h15minIf you’re paying attention even in the slightest, you know there is a clear and deliberate agenda to undermine and de-value men and the role they play in society. It’s crucial that we, as men, remain vigilant in the knowledge of that and, more importantly, continue to show up powerfully for those we wish to lead and serve. My guest today, Mark Driscoll, has been doing this for decades specifically through his ministry of Christ. We talk about whether or not men are the problem in society, the balance between fearless courage and loving kindness, why submitting to proper authority does not make us weaker men, the key archetypes of masculinity, Christian weakness, and why curiosity will you put you on a path to becoming a better man. SHOW HIGHLIGHTS (00:00) - Episode Intro (00:42) - Men, Masculinity, and Convictions (07:23) - The Nature of God and Humanity (19:16) - Navigating Faith, Authority, and Hope (25:52) - Discussion on Faith and Humanity (34:50) - Exploring Fatherhood and Authority in Society (49:07) -
-
The Trifecta of Men’s Health | FRIDAY FIELD NOTES
14/06/2024 Duración: 30minIn this week's FRIDAY FIELD NOTES, Ryan Michler dives headfirst into the trifecta of health—mental, emotional, and physical. He reveals practical advice for optimizing physical health through the right diet and exercise, using an unforgettable analogy between vehicle maintenance and body care to underscore the importance of holistic well-being. Listeners will master the art of balancing all three aspects of health and become the best version of themselves. Prepare to build an unshakeable mental fortitude by embracing and conquering life's toughest challenges. Avoiding difficult tasks and conversations might feel easier, but it stunts growth and hampers productivity. This episode encourages you to face these hurdles head-on—whether it's a grueling workout, public speaking engagement, or deep self-reflection. Discover how pushing beyond your comfort zone and being brutally honest about your weaknesses can unlock your true potential and create an indomitable mental toughness. Our actionable steps will guide you
-
Self-Fulfilling Prophecy, Men Lack Confidence, and the Benjamin Franklin Effect | ASK ME ANYTHING
12/06/2024 Duración: 55minReturning from a grueling hunting trip in Hawaii left Ryan and Kipp physically exhausted but mentally invigorated. They introduce Revitalized Womanhood, a women's community led by Gina Trimmer, and discussed off-grid self-reliance skills, emphasizing the value of this knowledge. They discuss the importance of thinking on one's feet and emotional resilience. Resourcefulness and adaptability were key themes, stressing the importance of physical, mental, and emotional health in overcoming challenges. Practical tips on building assertiveness and courage were shared, along with an invitation to join the Iron Council for a supportive community. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. SHOW HIGHLIGHTS (00:00) - Episode intro (01:00) - Scrambling to Balance Work and Vacation (05:47) - Developing Critical Thinking and Emotional Resilience (18:05) - Embrace Your Circumstances, Create Connections (29:50) - Maintaining Focus and Building Relationships (42:14) - Men's Fear an
-
KIPP SORENSEN | Lessons Learned on a First Hunt
11/06/2024 Duración: 01h09minHunting has become such an integral part of my life and I can’t help but want to talk about all the stories and memories I’ve made and what hunting has done in my own life with other people. Many of you who listen to the podcast, know my co-host, Kipp Sorensen. When I had the opportunity to take him on his first archery hunt in Hawaii last week, I could not wait for it. Today, I share our conversation from the porch in Hawaii about his first archery experience. We talk about looking for and creating opportunities, the power of curiosity and inquisitiveness, how to get into hunting for the first time, being coachable and teachable and what that will do for your life, some of the lessons he’s learned, and whether or not he was able to get his first kill. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. SHOW HIGHLIGHTS - (00:00) - Episode Intro - (01:13) - Guest Intro - (03:26) - Primitive Archery Hunt on Molokai - (15:40) - Navigating Challenges in Skill Development - (18:44
-
When No One is Looking, Do the Right Thing | FIRDAY FIELD NOTES
07/06/2024 Duración: 17minIn this week's FRIDAY FIELD NOTES, Ryan Michler explores the crucial topic of addressing mistakes with integrity and confidence. Failure is an inevitable part of life, but how we handle our missteps truly defines our character. Ryan shares personal anecdotes, including an archery practice mishap that led to damaging a neighbor's trailer tire. Through this seemingly minor incident, he illustrates a powerful three-part formula for addressing mistakes: acknowledging the error, making a deliberate attempt to fix it, and maintaining integrity. By owning up to our failures, we build the character necessary to face more significant challenges. SHOW HIGHLIGHTS - (00:00) - Episode Intro - (00:42) - Addressing Mistakes With Integrity and Confidence - (07:31) - Take Responsibility, Learn, Improve - (16:24) - Men of Integrity Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and
-
Dealing with Divorce, Boost Testosterone Naturally, and Normalizing Self-Doubt | ASK ME ANYTHING
05/06/2024 Duración: 58minIn this episode of ASK ME ANYTHING, Ryan Michler and Kipp Sorensen dive into the critical impact of government spending on inflation and economic stability. By dissecting the inefficiencies in state-funded systems like a medical program in Boston, they underscore the urgent need for fiscal responsibility and accountability. Their discussion is packed with real-world examples and a light-hearted t-shirt recommendation, giving listeners a no-nonsense look at the current state of the nation. They also stress the importance of accountability and personal growth in overcoming life's challenges. From naturally boosting testosterone and navigating legal issues to tackling major depressive disorder and moving past divorce, they provide actionable insights and practical steps. They introduce the Iron Council, a robust network designed to support men through common struggles, and urge listeners to join their community for continuous support and resources. This episode is essential for any man looking to tackle life's o
-
Own Your Shit | DAVE FIELDING
04/06/2024 Duración: 01h08minIf you’re like me, when you were a young boy, you had dreams of growing up to be an American hero and/or a spy like James Bond. But what does that actually mean in real life and, what does it take? My guest today is a man who has done just that. His name is Dave Fielding, Green Beret turned American Spy. And, today, he shares some of his insight into the world of US intelligence including what we can do to protect ourselves and maintain our rights. We talk about how arrogance hurts you but also how it might be able to help, how the common citizen deciphers between false and accurate information, the importance of owning your shit, the power of asking yourself, “why” in all things, and how self-awareness leads to a fulfilled life. Show Highlights (00:00) - Episode Intro (00:40) - Embracing Growth Through Seeking Help (03:49) - Personal Growth in Intelligence Operations (20:07) - Concerns About National Security (25:18) - Building Trust in Three Letter Agencies (33:26) - Assassination Involvement
-
Navigating a New Divorce | FRIDAY FIELD NOTES
31/05/2024 Duración: 39minIn this week's FRIDAY FIELD NOTES, Ryan Michler his journey through the emotional upheaval of divorce and offers actionable advice for others facing similar challenges. Ryan emphasizes the importance of self-awareness, accountability, and personal development across mental, emotional, physical, spiritual, and financial dimensions. With a candid approach, Ryan discusses the dangers of repeating destructive patterns, the need for strong parenting during separation, and strategies for fostering resilience and growth post-divorce. Practical steps for managing financial challenges and maintaining a positive trajectory are also covered. This episode serves as a beacon of hope and guidance for men striving to rebuild their lives and emerge stronger after the pain of marital breakup. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. SHOW HIGHLIGHTS - (00:00) - Episode Intro - (00:52) - Navigating the Challenges of Divorce - (12:58) - Navigating Divorce - (17:24) - Personal Growth Aft