Order Of Man: Protect | Provide | Preside

In this week’s FRIDAY FIELD NOTES, Ryan Michler shares 5 strategies that we can use, as men, to recognize and processes our emotions in a healthy and effective way.  Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.   SHOW HIGHLIGHTS   Don’t stifle your emotions Understand your emotions by externalizing them (e.g., journalling, talking to people) Express yourself in a healthy way Allow your emotions to serve you Ask how your emotions are serving you   Order Ryan's new book, The Masculinity Manifesto.   Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week’s ASK ME ANYTHING, Kipp Sorensen and Shawn Villalovos take on your questions from the Iron Council, the exclusive brotherhood of the Order of Man, and the Order of Man Facebook Group. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.  ⠀ SHOW HIGHLIGHTS   (0:00) Show kick-off⠀ (7:50) Can you provide some time on how to deal with my wife getting too invested in her friends? (14:20) How do you make a judgment call between stability and gratitude for what you have vs the concern you're settling or playing small? (25:40) Do you have any advice for someone who has become a caretaker for their spouse due to cancer? (33:10) What would you personally recommend in dealing with a narcissist father? (40:40) I am torn between having a “man to man” conversation with my new pastor or biting my tongue, out of respect, after he said some insulting things about our church and congregation, where my family has deep roots. (46:00) How do you deal with fighting and picking and bickering

Is the American Dream alive or dead? It’s a question that begs asking but more importantly, how can we each, individually carve out our own piece of it if possible? These are all questions my guest today, Chris Elise, and I address. Chris was born in France and has since become an American citizen following his dreams as a young boy. Today, we talk about channeling anger for productive outcomes, how to develop a personal renewal of faith, why you need to be cautious of betraying yourself, not getting yourself stuck in a bubble, investing in brotherhood, and pursuing your version of the American Dream.   SHOW HIGHLIGHTS:   What is the American Dream? The media pushing a racist narrative across the country We are more similar than different Being involved in change, but not getting caught up in it Walking away from on argument Finding healthy outlets The importance and power of brotherhood Transitioning from photographing the NBA to the PBR Differences between NBA and PBR culture Get your signed copy of Ryan

In this week’s FRIDAY FIELD NOTES, Ryan Michler shares 5 tips to help you be more intentional with the words you use to become a more effective communicator.  Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.   SHOW HIGHLIGHTS   Know what our intent is with our language (and know our audience) Think about the information you consume Slow down your pace Take inventory of your previous communication Expand your vocabulary   Order Ryan's new book, The Masculinity Manifesto.   Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week’s ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on your questions from the Iron Council, the exclusive brotherhood of the Order of Man. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.  ⠀ SHOW HIGHLIGHTS   (0:00) Show kick-off⠀ (5:00) I am currently working in the family business but I do not enjoy it or see a future there. Should I switch industries for an uncertain job and possibly have to move in with my wife’s parents, or should I look for another company and start something on the side where I can use my skills? (11:00) What questions should you ask yourself to determine if you are ready to propose to your girlfriend and move toward marriage? (16:40) How important is it for you to have a partner that challenges you? (25:00) How to encourage our wives to work on their mindset around anxiety and depression without giving the impression that we think there is something wrong with them? (41:00) How do you assess how you are performing in certain areas that a

As men, we’re hardwired to look for problems we see with the environment around us. Unfortunately, too few of us are willing to take the next step and do something about the issues we identify. My guest today is not that kind of man. His name is Ian Wendt and he’s taking a stand against some of the most polarizing social issues of the day. Today, Ian and I talk about overcoming the opinions of others, when to compromise and when not to, how excellence is the ultimate rebellion, how a man ought to show up in his community, and, ultimately, becoming a man of conviction.   SHOW HIGHLIGHTS:   Why talk about cultural and societal issues Who is trying to divide us? The ultimate agenda of evil is to take away freedom I’ll respect your freedom, you respect mine Have we compromised too much? Many people feel the same way but are afraid to speak up Our abundance is our challenge Don’t give people power over you How men can influence culture Stack little wins every day   Get your signed copy of Ryan's new book, The

In this week’s FRIDAY FIELD NOTES, Ryan Michler discusses why men tend to have an easier time focusing on success in business rather than family and how we can implement some of these “business” systems into our family routine.  Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.   SHOW HIGHLIGHTS   Mission statement Meetings Goals Dedicated time Delegation and roles   Order Ryan's new book, The Masculinity Manifesto.   Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week’s ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on your questions from the Iron Council, the exclusive brotherhood of the Order of Man. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.  ⠀ SHOW HIGHLIGHTS (10:40) Is there a way to retain information from podcasts and audio books when I do most of my listening while I am driving and cannot take notes in the moment? Or should I just accept it as entertainment? (18:00) How do you track how you spend your time, what you are eating, etc.? (23:40) When my girlfriend informed me that she was pregnant, I reacted poorly. After calming down, I tried to discuss the plan for moving forward but she had already decided to move on from the relationship. I was open to continuing the relationship, but at a minimum want to have a relationship with my son and she is making it very difficult. What is the best way to proceed? (35:00) What key components have you identified to begin a business? What should you do to be successful?

Pornography is something that negatively impacts millions of men on a daily basis. And, yet, so few of us know what really goes on behind the scenes of the adult entertainment industry. We hear whisperings of the shadiness and degeneracy, but it continues to permeate just about every fabric of society. My guest today is Joshua Broome. He is a former adult film star and even named porn star of the year. He spent 6 years in the industry, before fleeing to find himself, warn others about the dangers of pornography, and the message of Christ. Today, we talk about the manipulation that takes place in the porn industry, overcoming the tremendous guilt from poor decisions, how obedience and discipline create freedom, owning your past, lust versus love, and eliminating “contaminants” from our lives.   SHOW HIGHLIGHTS:   People are realizing how destructive pornography is Lack of appropriate consent in the porn industry Racism and hypocrisy among those who protect the porn industry There is always another choice Push

In this week’s FRIDAY FIELD NOTES, Ryan Michler shares the 8 steps that he followed on the path to sobriety.  Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.   SHOW HIGHLIGHTS   The pain must be so great that you feel the need to change You have to confess (with discretion) Accountability Create friction and flow Fill the void Do deep work on yourself to get to the root of the behavior Plan for relapse Celebrate and attach wins to healthy behavior   Order Ryan's new book, The Masculinity Manifesto.   Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week’s ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on your questions from the Iron Council, the exclusive brotherhood of the Order of Man. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.  ⠀ SHOW HIGHLIGHTS   (0:00) Show kick-off⠀ (10:40) How can I talk to others about my own struggles with alcohol without referring to myself as an alcoholic and wrapping my identity around that label? (15:00) How do we maintain our masculine frame with our wives, while still being humble and kind? (33:30) Do you have advice for starting over in a career and being the best I can be? As well as advice for moving my family across the country? (39:00) Are there things you would advocate not sharing with your spouse or partner? (45:20) Describe the difference between today’s Ryan and the Ryan from 6 months ago. (51:00) What do you do when your managers don’t communicate with you until there is a problem and every idea that you pitch them is always answered with a no? (1:00:00) What a

All of us have dreams and ambitions but too few of us are willing to act towards those desires. And, even if we are, it’s easy to get derailed, distracted, and side-tracked. My guest today is one of my favorite authors on the planet. His name is Steven Pressfield. He’s the author of The War of Art, Gates of Fire, The Legend of Bagger Vance, and his newest book, a memoir about his life filled with ups and downs, Govt Cheese. Today, we talk about infusing soul into our work (including a rebuke of AI technology, ChatGPT), the drive to “make the kill,” good versus bad shame, noble obstacles, why being stuck is often a good sign, and putting your ass where your heart wants to be.   SHOW HIGHLIGHTS:   Other people resonate when we share our own stories Is ChatGPT and Artificial Intelligence evil? Pushing through challenges Writing provides peace of mind and satisfaction Reverence for the writing process Receiving inspiration from another force God vs. the Muse vs. the Universe We need to develop the “skills of

In this week’s FRIDAY FIELD NOTES, Ryan Michler shares SIX steps to ensure that you are being “vulnerable” in an appropriate and effective way, through taking ACTION.  Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.   SHOW HIGHLIGHTS   Evaluate two things before you share a vulnerability: a) who are you telling and b) why are you telling them   Be objective in identifying your weaknesses Get to the root of the issue Have an emotionally charged reason for improvement Talk with people who have gone through the same issues Build in systems and support Have a recovery strategy   Order Ryan's new book, The Masculinity Manifesto.   Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week’s ASK ME ANYTHING, Kipp Sorensen and Shawn Villalovos take on your questions from the Iron Council and the Order of Man Facebook Group. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.  ⠀ SHOW HIGHLIGHTS   (3:40) What are your thoughts on overcoming the shame cycle that you can experience when struggling with a habit you want to kick or a limiting belief you hold? (15:30) Not a question but a best practice that has been impactful for bring my wife closer to me: If your spouse is a 'Words of Affirmation' partner (5 Love Languages), buy some small cards & write notes about why you love and appreciate them & hide them around the house for her to find at a later time. This has been a wonderful way for me to express my love to my wife and a nice surprise for her when she stumbles upon them. (19:30) How do you get support and feedback from your tribe of men on deep private issues in your relationship while respecting the privacy of your girlfriend/wife and not exp

Anger issues are something a lot of us, as men, deal with – more than would like to admit. And, while most of us are pretty good at disguising our anger, frustration, and resentment, all too often, it’s lying just under the surface ready to expose itself to some unexpecting victim – usually the ones we love most. I’m joined by my friend, Connor Beaton, author of his newest book Men’s Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom. Today, we discuss what he calls “dysregulated” or erratic behavior and how to reign it in, overcoming the shadow of our fathers, the danger of self-abusive relationships, and why and how we need to become acquainted with our anger.   SHOW HIGHLIGHTS:   How to get the most out of yourself We are often the ones standing in our own way Understanding your anger Its ok to take care of yourself We don’t need to try to solve people’s problems Building a healthy relationship with Anger What is hidden in the father will be revealed in the son You can’t

In this week’s FRIDAY FIELD NOTES, Ryan Michler shares three simple steps to ensure that the legacy we pass on to our sons and daughters is a legacy that we desire and can be proud of.  Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.   SHOW HIGHLIGHTS   Work on the relationship you have with your father Work on yourself Work with your children   Order Ryan's new book, The Masculinity Manifesto.   Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready ⠀ Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week’s ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on your questions from the Order of Man Facebook group and Iron Council. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.  ⠀ SHOW HIGHLIGHTS   (0:00) Episode Intro (13:00) How do we save our young men and can you paint the picture of the world we live in if we don’t? (27:20) How do you sift through the huge pile of self help for men and dial in what works best for you? (32:00) What are some ways to stay motivated and maintain discipline? (37:50) what tactics do you use to maintain a healthy mindset? (41:00) Name something from your youth that is not well known but still affects you today. How does it play into your daily life? (42:40) what is the best way to be a leader when starting at a new company? (50:00) How do you define good income in today’s economy? (55:40) How important is it to have men in your corner when you are going through hardship? (59:20) How can I bring what I teach to my school health classes

Our mind is the most powerful thing we can control. And, yet, if you’re anything like me, you don’t spend nearly enough time training the mind to produce the results you desire. In fact, if things don’t seem to be working well in my life, I tend to be a man who just goes even harder hoping I can drive right through the problems I’m dealing with. Instead, my guest today, Michael Hyatt, makes the case that the stories and narratives (often subconscious) in our minds actually dictate much of the results we experience. So, today, we dive deep into how to retrain the mind to draft stories that serve us rather than hurt us, the value of listening to the “narrator” of your life, why we should all really listen to the language we’re using, how to interrogate the stories of your life, and create a new, fundamental sense of identity.   SHOW HIGHLIGHTS:   The story we tell ourselves impacts the results we achieve Separating facts from the meaning we assign How to determine if your stories are serving you Understanding

In this week’s FRIDAY FIELD NOTES, Ryan Michler shares a five-part framework for how you can implement systems and processes to supplement discipline and motivation to help you produce the results you desire.  Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. SHOW HIGHLIGHTS Get crystal clear about what you want (Spiritual, mental, emotional health; Relationships; Physical health; Financial) Reverse engineer the process Flow and friction Reward your behavior, not the result Critique your performance and track everything Order Ryan's new book, The Masculinity Manifesto. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready Download the NEW Order of Man Twelve-Week Battle Planner App and maximize your week.

In this week’s ASK ME ANYTHING, Ryan Michler and Kipp Sorensen take on your questions from the Order of Man Facebook group. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life.  ⠀ SHOW HIGHLIGHTS   (4:30) How can we have standards but no expectations?   (12:40) What kind of rights of passage can I do with my daughters?    (17:30) I work out 5-6 times a week, drink plenty of water throughout the day, and am very intentional about what I eat. Additionally I get about 7 hours of sleep a night on average. Caffeine intake isn’t insanely high, but I do drink a cup of coffee in the morning and in the afternoon after lunch. That said, I still tend to get pretty tired throughout the day. Any tips on maintaining better energy levels? Maybe some things that work well for you?   (20:40) I have had mentors for most of my life, but occasionally I unplug and get off track a bit. How can I stay plugged in and on the right path?   (30:00) Between Jiu-Jitsu, weight training, and cardio, I am always s