Order Of Man: Protect | Provide | Preside

As you know by now, every man has three major responsibilities: to provide, to preside, and to protect. Today we shed some light on how you can be a better protector. In the wake, of escalating violence across the country, my guest today, Tony Sentmanat shares with us how to improve your situational awareness, the firsts place to start when working on your self-defense, and how to get in more tactical training for threats and emergencies. Tony Sentmanat is a Marine Corps Veteran and Law Enforcement SWAT Operator with over 18 years of Real World experience. He's also a life-long practitioner in Mixed Martial Arts with extensive experience as a Law Enforcement Combative's Trainer and has been a Firearms Instructor for over 16 years. Tony also has 15 years of experience as a functional strength and conditioning trainer specializing in functional fitness for combat athletes.  Upon finishing his military service he started his law enforcement career as a State Correctional Officer, and then quickly transferred to

  Self-Discipline is one of the biggest concerns I hear from the men I work with on a daily basis.  The reality is that if you can get self-discipline right, you have the power to change every element of your life from your relationships, to your health, to your wealth, and everywhere in between.   Friday Field Notes Order of Man

If you're anything like me, there never seems to be enough time in the day. When looking back, you know you were busy but what did you actually get done?! My guest today, Cal Newport, author of Deep Work, makes the case that most of us are participating in what he calls "shallow work," which is why most of us are busy but not productive. We talk about the power of going deep in your work, why you should be approaching your work like a craftsman, and how to to live a more efficient, productive, and satisfying life. Cal Newport is an Assistant Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004. In addition to studying the theoretical foundations of our digital age as a professor, Newport also writes about the impact of these technologies on the world of work. This is what he is going to be talking with us about today. His most recent book, Deep Work, Cal arg

Our life is a series of choices. Every single day we have the opportunity to choose the course of our life or let it be dictated by other's choices. When you learn how to make more of your own choices each and every day , you gain the power it takes to be successful. Friday Field Notes Order of Man

One of our primary responsibilities as men is to protect those we care about. Whether it's your family, your co-workers, or the citizens of your community, you may face a situation in which you will be called upon to keep people alive. Will you be ready. My guest today, retired Navy SEAL, Clint Emerson teaches us how to handle emergency threats, what it means to be a violent nomad, and how we can become proficient at the deadly skills we may be forced to use. Clint Emerson is a retired Navy SEAL and spent twenty years conducting special ops all over the world while attached to several SEAL Teams - including the elite, SEAL Team SIX as well as the National Security Agency (NSA). Utilizing an array of practical skills he developed to protect himself while at home and abroad, he created Violent Nomad—a personal, non-kinetic capture/kill program cataloguing the skills necessary to defend against any predator or crisis. On top of that, Clint owns and operates Escape the Wolf where he words with organizations to m

Today I talk about one of the most damaging factors in your quest for success: excuses. I'll share with you why we create excuses, why they'll kill you're chances of success, and how to eliminate them from your life. Friday Field Notes Order of Man

We all know the mind to be the most powerful computing system known to man but do we really know how to tap into it? My guest today sheds light on this amazing tool at our disposal, how we can tap into our subconscious, increase our focus, reduce overwhelm, and learn how to be fully present for every moment in our lives. Order of Man 061 Order of Man

Without confidence, we WILL NOT live up to our full potential. And, the reason that we won’t live up to our full potential is because, without confidence, we will not do the things done - to the measure they need to be done - to have success in our lives. Friday Field Notes Order of Man

Today I interview one of the baddest men on the planet, Retired Navy SEAL Commander, Jocko Willink. We talk about his new book Extreme Ownership, lessons learned from war, leading men, and how to eliminate excuses and take charge of your life. "Extreme ownership is an attitude of not making excuses for anything." Order of Man 060 Order of Man

This week on your Friday Field Notes, I talk about a man's primary responsibility: Protect, Provide, and Preside   Friday Field Notes Order of Man

Approaching anattractive woman. Some of us cringe at the thought of having to putourselves out there like that. But my guest today, and the veryfirst woman to join us on the Order of Man Podcast shares with ushow we can approach women naturally by being more ofourselves.She’s also going toshare some of her insider secrets, what women are truly looking forin a man, and how you can be comfortable around the oppositesex.Order of Man, Episode059Order of Man

Welcome the inaugural episode of Friday Field Notes. Each week I'll be sharing my rants, reviews, and recaps, of the week. This week, I talk about keeping score in your child's competitive sports. Friday Field Notes Order of Man

Boring, average, complacent, mediocre. These are all terms we'd like to think don't describe us but the reality is, most of us live our entire lives this way. We don't ever break out of the ordinary and, even if we wanted to, it's difficult to know how to do it. My friend and guest today, Mr. Tommy Baker shares with us to push the boundaries, make rapid and lasting changes in life, and resist the average that tries to take hold of us all. Order of Man Episode 58 Order of Man

The founder of Secret Entourage and I talk about manipulating your environments, predicting the behavior and actions of others, and how to take control of every element of your life by becoming more aware. Order of Man Episode 57 Order of Man

Yoga - it's not typically a word we associate with masculinity. That's about to change! My guest shares with us the stigma around men and yoga, how it will make you stronger, and why every man should consider implementing yoga into his fitness regiment. Order of Man Episode 56 Order of Man

Finding your passion. It’s a buzz word we hear all the time. But, it’s also something I know is on a lot of your minds. You want to find the work you love. In fact, I’m surprised at how many men feel trapped with the work their currently doing. I can tell you from experience that when you do start to follow work your excited about, it opens up a world of excitement and opportunity. But, how do you do it. My guest, Dan Miller, joins me to show us how! Order of Man Episode 55 Order of Man

Most of you have watched MMA fights. From the casual observer, it simply looks like two guys beating each other mercilessly. And, while violence is certainly and element to the fighting these guys participate in, there are so many lessons that can be extracted from fighting in the cage. My guest today, Charlie Brenneman, shares with us how to be more disciplined, how to develop a perfect day, and what separates the winners from the losers. Podcast Shownotes: Order of Man, Episode 54 Website: Order of Man

If you are anything like the way I used to be, you are ready to get back into shape. You know that you want more out of life and, you know that living a healthy lifestyle is a huge component of that. That said, it's hard - not only physically, but mentally. My guest today, gained 75lbs in just 6 months to learn first-hand what his clients experienced as they started their journey towards a healthy life. Drew Manning shares with us his experience, what he learned and how you can finally go from fat to fit. Podcast Shownotes: Order of Man, Episode 53 Website: Order of Man

Life is hard. We all know that. We all have things we want to accomplish in our lives: deeper relationships, better fitness, starting the new business, and on and on. What makes it hard is that there are so many distractions, so many excuses, and our goals just never seem to become a reality. My guest today, Steve Kamb, founder of Nerd Fitness, shares how his love for video games and movies helps us overcome distractions, procrastination, and excuses, and become the hero of our own journey Podcast Shownotes: Order of Man, Episode 52 Website: Order of Man

Everywhere you turn it seems we as a society are continuing to look for a life of ease and comfort. And, while there are certainly merits to finding more efficient ways of doing things, my guest today, Joe De Sena, Founder of Spartan Races, shares with us why a life of pushing, discomfort, and pain helps us become the men we are meant to be. Podcast Shownotes: Order of Man, Episode 51 Website: Order of Man