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In this episode of Ask Me Anything, Ryan Michler tackles tough but essential topics, including how to navigate difficult conversations with loved ones, balance nurturing and discipline as a parent, and build a strong network to reignite your career. He explores strategies for boosting self-esteem through meaningful commitments, setting boundaries in relationships, and handling the emotional challenges of parenting. From tips on starting over professionally to finding common ground in contentious discussions, this Ask Me Anything session delivers actionable insights for personal growth and leadership.  SHOW HIGHLIGHTS (00:00) Episode Intro (00:45) Accountability in Government Spending   (07:52) Morning Routine and Building Confidence   (11:25) Maintaining Commitments and Addressing Anti-Semitism (25:22) Navigating Difficult Conversations and Boundaries   (31:29) Financial Stability and Relationship Communication   (41:53) Parenting and Nurturing Adolescents   (53:54) Family Dynamics and Communication Strategie

Men’s mental health is an issue that is getting a lot more attention than even when I started this podcast just 9 years ago. In fact, men are falling behind in so many metrics from graduation and college attendance rates, to declining health, incarceration, and even suicide rates. But what is causing this rising trend in the demise of men’s mental, physical, and emotion health? My guest, John Delony, is here to explain some of the biggest culprits in the modern issues that plague so many men. Today, we talk about the paradox of empathy and toughness as we relate to each other and children, the importance of making “line-in-the-stand” commitments, the difference between complacency and satisfaction, why men need to work on projects together, and why “all in,” is the only way to live.   SHOW HIGHLIGHTS: (00:00) Episode Intro (04:15) Father-Son Hunting Adventures   (07:45) Building Emotional Resilience in Parenting   (18:59) Navigating Modern Relationships and Commitment   (28:34) Navigating Risk and Satisfactio

Can recognizing relationship red flags early save a marriage? In this week's Friday Field Notes, Ryan Michler reflects on lessons from his 18-year marriage and divorce, emphasizing how minor issues, if ignored, can snowball into major challenges. He highlights the power of proactive communication and self-growth. Ryan shares strategies for navigating divorce with grace, focusing on personal responsibility, parenting, and self-care, while avoiding spiteful behavior. He also explores male empowerment and collective growth, offering insights from friends like Keith Yackey to inspire hope, resilience, and a thriving future. SHOW HIGHLIGHTS (00:00) Episode Intro (00:38) Lessons Learned From Personal Divorce (10:39) Moving Forward After Divorce (15:41) Navigating Divorce With Grace and Purpose (21:50) Empowering Men Through Collective Growth Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, rel

In this week's Ask me Anything, Ryan and Kipp discuss the meticulous preparation required for bow hunting and share a personal story of a missed opportunity that underscores the importance of vigilance and readiness. It's a broader reflection on the life lesson of embracing new opportunities, even when they come with uncertainties. They also touch on the recent political shifts in the U.S., expressing optimism about the change in leadership with Trump's election victory, while also acknowledging some concerns about his character. Next, they tackle the intricacies of government spending and the implications of executive orders, drawing parallels to Elon Musk's acquisition of Twitter as a model for efficient operations. The discussion broadens to consider the concept of nationwide reciprocity for concealed carry permits, emphasizing the need for legislative processes to curb presidential overreach. By exploring voter motivations in the 2020 election, they highlight the importance of understanding different pers

You guys have heard me talk about Jiu-Jitsu ad nauseum but what you may not have heard me talk too much about is the often-overlooked invisible form of the martial art that has taken over the world of MMA and combat sports. This is not about submitting or disabling an opponent on the mats but how the lessons learned on the mats apply to your everyday life. I can think of no better person to share his knowledge and depth of experience than one of the toughest men in the “First Family” of Jiu-Jitsu, Rickson Gracie. Today, Rickson and I talk about managing fear, how to find a mission more important than your life, how to keep your identity secure although you may lose one element of who you are, the importance of a balanced approach to being a warrior, why base on the mats and off is so crucial, and the power of respecting and honoring your intuition. SHOW HIGHLIGHTS (00:00) Episode Intro (00:40) Adapting Positively to Life's Challenges (08:43) Harnessing Fear for Success (17:31) Embracing Legacy and Overcoming

Ryan Michler believes traditional masculinity isn’t inherently toxic; it’s simply misunderstood. In this episode, he unravels the complexities surrounding toxic masculinity, challenging the myths that paint masculinity as harmful. Drawing on a pivotal 2019 study by the American Psychological Association, Ryan highlights the critical need for a balanced understanding of masculinity’s role in society, emphasizing that traditional masculine traits—when constructively channeled—can bring comfort, security, and innovation.  Ryan’s discussion explores men and women as complementary forces, underscoring the indispensable contributions of men to societal progress. He delves into “righteous aggression,” a principle that advocates for assertive yet patient action against wrongdoing. By clarifying misconceptions around stoicism, he shows that it’s about emotional regulation rather than suppression, fostering resilience and enhancing communication. Through personal stories, Ryan demonstrates the power of true masculinity

Ryan Michler and Kipp Sorenson explore Hickson Gracie's influence on MMA and how his dominance, despite not competing in early UFC events, laid the foundation for the sport. They discuss the Gracie family’s strategic choice of Royce Gracie to showcase jiu-jitsu’s power through a smaller fighter in the first UFC and examine early MMA's bare-knuckle fighting style and its impact on safety and techniques. The conversation then shifts to men’s mental health, as they advocate for hobbies like jiu-jitsu or hiking as therapy alternatives. They also touch on leadership and parenting, focusing on resilience, autonomy, and stress’s role in growth, while promoting personal agency in belief systems and institutions. SHOW HIGHLIGHTS (00:00) Episode Intro (00:40) Hickson Gracie's Impact on MMA   (07:46) Men's Resistance to Traditional Therapy   (18:21) Parenting and Shaping Resilience in Children   (30:34) Empowering Leadership Through Trust and Respect   (35:55) Leadership Through Autonomy and Ownership   (41:51) Parentin

We all know how crucial it is to build alliances in our lives and, yet, most men aren’t real deliberate and intentional about how they do it. Think about it, most of your connections are a product of default proximity, not rational design – your neighbor, your brother, the guy that works down the hall from you, etc. So, how do you form and nurture these strategic relationships. Robin Dreeke joins me today to share his knowledge as a former FBI behavioral analysist, and spy recruiter. We discuss the power of non-judgmental curiosity, the 4 keys of effective communication, how to analyze a person’s behaviors and motives quickly, including an analysis of the positive and negative characteristics of both Kamala Harris and Donald Trump, how to strategize trust with others, and why some men can read people well while others can’t. SHOW HIGHLIGHTS (00:00) Episode Intro (03:40) The Power of Human Connection   (16:06) Building Balanced Reciprocal Relationships   (22:15) Navigating Controversial Conversations With Empa

Is influence different from manipulation, or just a different shade? In this episode, Ryan Michler breaks down the art of building true influence, essential for leaders in any realm—family, business, or community. Through ten practical strategies grounded in integrity, Ryan explores how influence can elevate our interactions by aligning personal goals with broader values, creating outcomes that benefit everyone involved. Influence isn’t just for the workplace; it’s woven into daily life, from guiding your kids to closing deals. With relatable examples—from Donald Trump’s connection with blue-collar voters to Kamala Harris’s attempts at relatability—Ryan uncovers the power of genuine connection, honesty, and setting clear boundaries. By leading with care and maintaining consistency, we can build trust-filled relationships that last. SHOW HIGHLIGHTS (00:00) Episode Intro (00:40) Building Influence With Integrity (04:38) The Power of Honesty and Influence (14:36) Solving Problems Through Connection (19:31) Conne

Navigating life's challenges with integrity and purpose requires a commitment to personal priorities. By allowing children to face their own obstacles, we nurture resilience and growth. Ryan Michler and Kipp Sorensen explore the importance of honest self-assessment and celebrate others' achievements as sources of inspiration rather than envy. The idea is to stay true to our paths, even amidst external pressures, ensuring that our decisions reflect what truly matters to us.  Finally, Ryan and Kipp embrace the chaos of daily life with strategies that emphasize moral integrity and personal growth. They reflect on the balance between discipline and flexibility, whether it's about maintaining workout routines on vacation or making healthier choices while dining out. SHOW HIGHLIGHTS - (00:40) Episode Intro - (00:40) Hunting Mindset and Resilience Teachings - (09:56) Prioritizing Growth and Personal Development - (17:31) The Power of Pivoting - (29:15) Balancing Discipline and Practical Application - (38:00) Navigat

I’ve made it a personal rule, when I’m offended, to chalk it up to people’s inability to communicate effectively. It’s proven to be useful and, typically, correct. But how can the activity we engage in more than anything else (with the exception of sleep) be something so many men are horribly deficient with? That’s a question my guest, Jefferson Fisher, has spend decades understanding and, over the last several years, teaching over 10,000,000 of his social media followers how to address. Today Jefferson and I talk about avoiding miscommunication, how to be assertive in communication – but not an asshole, when diplomacy and advocacy connect and contradict, why learning not to, “take the bait” of others will serve you, learning the rules of the communication game, and why control, confidence, and connection will set you apart. SHOW HIGHLIGHTS - (00:00) Episode Intro - (03:40) Effective Communication and Assertive Conversations - (18:10) Direct Communication for Difficult Conversations - (22:48) Respectful and C

Unlock the keys to unshakable confidence and self-assurance in this episode of Friday Field Notes, where Ryan Michlers tells us how to harness the power of self-validation over external approval. Discover the profound impact of honoring personal commitments and how they lay the foundation for integrity and resilience, propelling you toward genuine influence and opportunity. Ryan deep dives into the importance of understanding the motives behind your successes and the true value of building confidence through self-awareness and introspection.  Expect actionable insights that will help you reflect on your journey and steer it toward self-growth and improvement. SHOW HIGHLIGHTS (00:00) Episode Intro (00:50) Building Confidence and Security as Men (15:21) Strengthening Confidence and Security (22:43) MensForge Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in y

This Ask Me Anything episode dives into critical themes of election rigging, the burden of owning unnecessary stuff, and showing up powerfully. Ryan Michler and Kipp Sorensen explore how misleading FBI crime statistics and media manipulation erode public trust, impacting political narratives and elections.  Transparency and active participation are essential in fighting this, and they challenge listeners to engage fully in the democratic process. Personal growth is also discussed, emphasizing that investing in experiences, relationships, and self-improvement leads to deeper fulfillment than material possessions.  From political engagement to simplifying life and focusing on what truly matters, Ryan and Kipp encourage everyone to take action and commit to their personal and societal roles with integrity. SHOW HIGHLIGHTS (00:00) Episode Intro (00:42) Trust, Transparency, and Manipulation   (10:47) Importance of Political Involvement   (17:38) Interview Preparation and Taking Initiative   (26:04) National Sovere

Many of us have been accused of perpetuating the concept of male privilege and male power. Heaven forbid a man uses his God-given talents and abilities to lift his people up. But too many misguided and damaged souls tend to see only the worst parts of the men in their vicinity or, on social media and in the bright light of the entertainment industry. Those men, in no way, are indicative of the general consensus of men and, yet, many still view men as the premier problem in society today. My guest today, Dr. Warren Farrell, helps unpack why that is not the case and, if anything how genuine men are the cure to many of the ailments of modern times. We talk about why “men’s issues” are not just men’s issues, the differences in what language men and women speak, the male equivalents of the feminist movement, why men are more interested in garnering respect than love, the dreaded “V-word” (vulnerability), and 6 mindsets to form powerful connections between men and women.  SHOW HIGHLIGHTS (00:00) Episode Intro (04:1

Unlock the secret to choosing battles that truly matter and become the hero of your own story. In this week's Friday Field Notes, Ryan Michler explores the powerful notion of being "anxiously engaged in the fight," inspired by Mormon doctrine, and how it can guide us in aligning our efforts with personal beliefs and societal impact. Discover five essential strategies to ensure your fight is both meaningful and successful, as we discuss the concept of personal sovereignty and the pursuit of worthy causes.  Hear Ryan's personal anecdotes that illustrate the power of enlisting allies who believe in you, reinforcing the significance of support systems in the battles you choose to engage in. Tune in for an inspiring episode filled with insights that will empower you to tackle your chosen battles with clarity and conviction. SHOW HIGHLIGHTS (00:42) Episode Intro (00:42) Anxiously Engaged (14:32) Battle Strategy and Allies in Victory Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Mani

In an era of manipulated narratives, skepticism towards polling reliability is crucial, urging us to make informed voting decisions based on what matters. We encourage seeking information from trusted sources while avoiding mainstream distractions, inspired by figures like RFK, Tulsi Gabbard, and Elon Musk.  Shifting focus, we delve into the art of storytelling and the importance of preserving family legacies, especially narratives tied to significant historical events like World War II. By documenting these stories, we aim to inspire future generations to connect with their roots. Additionally, we explore personal growth through evolving goals and embracing challenges, highlighting Covey's principles on productivity. We stress adaptability and the importance of viewing challenges as opportunities for growth, and overcoming obstacles. SHOW HIGHLIGHTS (00:00) Episode Intro   (00:38) Importance of Staying Informed and Voting   (10:43) Reflecting on Family Legacies and Growth   (22:04) Evolving Goals and Persona

Take a quick look around you and you’ll easily see the degradation of the family, the undermining of both masculinity and femininity, the perversion of virtue and even things like “man” and “woman”, and the dismantling of societal norms that have served the world for good for centuries. It’s not hard to see that in many ways, some of our most influential institutions (government, academia, entertainment, and medicine) are actively working against us. My guest today, author and cultural commentator, Andrew Klavan joins me to talk about what is happening in society today and what, we as men, can do about it. We discuss extreme feminism and the male equivalent – Red Pill and MGTOW, the difference between happiness, fulfillment, and joy (and which to pursue), why men like Andrew Tate have come to influence millions of men – and why that’s not a good thing, how the powers that be are getting people to turn against each other, and so much more. SHOW HIGHLIGHTS (00:00) - Episode Intro (04:06) - Debating Gender Roles

Join Ryan Michler as he explores the distinction between masculinity and manliness, a conversation that goes beyond mere semantics. Drawing insights from our social media followers, he discusses how masculinity often encompasses inherent traits like dominance and competitiveness, while manliness is about applying these traits through cultural, moral, and ethical lenses. By sharing various perspectives and definitions, Ryan illustrates that masculinity is a birthright, but manliness must be earned through responsible and positive actions. This conversation encourages a broader discussion on how men can effectively cultivate these attributes to benefit themselves and others. SHOW HIGHLIGHTS (00:00) - Episode Intro (00:40) - Introduction to Masculinity vs. Manliness Discussion (03:24) - Listener Quotes on Masculinity vs. Manliness (04:27) - Defining Masculinity and Manliness (05:28) - Masculinity as Biological Traits (06:38) - Manliness as Earned Characteristics (07:35) - Good Man vs. Good at Being a Man (08:22)

This is our first-ever Order of Man Live Q and A! Let us know if you have any questions. This episode examines how faith and personal values help navigate adversity, highlighting the role of community support and leadership during crises. It explores the importance of aligning actions with principles, drawing on stoicism and religious teachings, and emphasizes the need for honorable individuals to take the lead.  The conversation touches on how societal expectations affect our view of high-value individuals, advocating for deeper connections and critical thinking in relationships. The discussion also delves into modern relationship dynamics, addressing topics like extreme feminism, hookup culture, and the importance of strong male role models.  The episode encourages fostering supportive environments that promote respect, growth, and understanding in relationships. SHOW HIGHLIGHTS: (00:00) Disaster Relief Fundraising and Q&A (12:47) Faith, Values, and Principles (21:18) Standards for High-Value Men (34:39

Men, we all have scars. Some are visible. Some are not. Some are physical. And, some are mental and emotional. Regardless of the scars you carry around, the stories behind them have the ability to shape you, for better or worse. My guest today, 101st Airborne Division Combat Veteran, J.R. Martinez, has easily-seen external scars. But rather than use those scars as an excuse to self-destruct, Martinez has, instead, decided to use the stories and the lessons he’s learned on the road to recovery to make himself a better man. Today, J.R. and I talk about deliberately changing your perspective on life, what he calls, “God Winks,” and how to use them effectively in your life, how to get over perceived emasculation and make yourself into more, crafting a new identity for yourself when the old one is ripped from you, and how a man effectively deals with persecution from others. SHOW HIGHLIGHTS (00:00) Episode Intro (00:40) Relationship Challenges and Parenthood Success   (04:21) Journey to Parenthood and Self-Discove