Learn True Health With Ashley James

Contact Sunlighten Saunas for their Special Listener Sale during the month of August! Call 877-292-0020 and mention Ashley James and the Learn True Health Podcast! Check out the supplements Ashley James recommends: takeyoursupplements.com Magnesium Soak: Use coupon code LTH at Livingthegoodlifenaturally.com Medicinal Aloe for gut healing - LearnTrueHealth.com/aloe - Use coupon code LTH Become a Certified Health Coach Through IIN just like Ashley James! Get their Valentines Day Special! Experience a free sample of their program: learntruehealth.com/coach www.drbrownstein.com www.centerforholisticmedicine.com The Many Benefits of Iodine with Dr. David Brownstein https://www.learntruehealth.com/the-many-benefits-of-iodine-with-dr-david-brownstein   Highlights: Importance of iodine in the body Halide elements Why fluoride causes more harm than good Why do we need salt in the body Refined salt vs. unrefined salt In this episode, Dr. Brownstein is back on the show to talk about the importance of iodine in the b

Watch the 4 Hour Event: https://www.flemingmethod.com/recorded-event-2021-presentation-series Find LTH on LBRY: https://lbry.tv/@Learn-True-Health Find LTH on Bitchute: https://www.bitchute.com/channel/kGf34VnWr7H9 Join the LTH community: learntruehealth.com/group Ashley James and Dr. Richard Fleming Highlights: Where did SARS-CoV-2 come from What is InflammoThrombotic Response What is FMTVDM or Fleming Method Effective treatment or COVID-19 What kind of diet help to prevent disease Dr. Richard Fleming on the Most Effective Drug-based Treatment for Covid-19 https://www.learntruehealth.com/dr-richard-fleming-on-the-most-effective-drug-based-treatment-for-covid-19   Dr. Richard M. Fleming, PhD, MD, JD is a scientist/physicist and also a cardiologist who discovered that inflammation and heart disease go hand in hand and have patented the Fleming Method (FMTVDM). He led a clinical trial on COVID-19 treatment protocols. In this episode, Dr. Fleming shares where SARS-CoV-2 came from, which medicines are effectiv

Dr. Brownstein's study that he published about his findings with treating patients with Covid-19 can be found here: https://www.semanticscholar.org/paper/A-Novel-Approach-to-Treating-COVID-19-Using-and-Brownstein-Ng/c1805feeee6e9e68a68a0a0071e98e67e7062399 And the PDF can be downloaded here: https://cf5e727d-d02d-4d71-89ff-9fe2d3ad957f.filesusr.com/ugd/adf864_cc5004cfa84a46d3b1a0338d4308c42c.pdf Find LTH on LBRY: https://lbry.tv/@Learn-True-Health Find LTH on Bitchute: https://www.bitchute.com/channel/kGf34VnWr7H9 Join the LTH community: learntruehealth.com/group   Dr. David Brownstein on Proven Effective and Natural Protocols for Respiratory and Covid Viruses https://www.learntruehealth.com/dr-david-brownstein-proven-effective-natural-protocols-respiratory-covid-viruses   Highlights: Importance of hormones to overall health Importance of maintaining adequate iodine levels Natural therapy for COVID How to maintain a properly functioning immune system   In this episode, we have Dr. David Brownstein. Dr. Dav

Follow the Learn True Health Podcast on LBRY: https://lbry.tv/@Learn-True-Health:f Join the Learn True Health Community on Facebook: LearnTrueHealth.com/group   Study Outlines Key Factor In Chronically Sick vs Healthy Children https://www.learntruehealth.com/study-outlines-key-factor-in-chronically-sick-vs-healthy-children   Highlights: True informed consent Are face masks safe and effective in preventing COVID-19 transmission What you can do to prevent yourself from getting COVID-19 Absolute risk reduction vs, relative risk reduction of COVID-19 vaccines   Dr. Paul Thomas is back on the show, and he catches us up on what has happened to him since the last time he was on the show. He shares his research about vaccinated and unvaccinated kids and also some studies about COVID-19. He also touches briefly about masking and its safety and efficacy for children and adults. Dr. Thomas also gives some tips on how to stay healthy.   Intro: Hello, true health seeker and welcome to another exciting episode of the Le

To buy the Nadovim NAD supplement that Ashley recommends, use coupon code LTH at nadovim.com or use this link to apply the coupon code directly: https://bit.ly/3uL3FEl   Nicotinamide Adenine Dinucliotide Supplement, NADOVIM (NAD+) The Missing Link to Energy, Brain Function and Longevity https://www.learntruehealth.com/nicotinamide-adenine-dinucliotide-supplement-nadovim-nad-the-missing-link-to-energy-brain-function-and-longevity   Highlights: What is NAD+ Benefits of using NAD+ Importance of having passion and purpose for the overall well-being  Anything that’s a toxin required NAD+   NAD+ is important for the body’s overall function, but not a lot of people have heard of it. In this episode, Caspar Szulc explains what NAD+ is and what are the benefits of taking NAD+. He also shares how Nadovim is different from other NAD+ supplements on the market.   Intro: Hello, true health seeker and welcome to another exciting episode of the Learn True Health podcast. This episode is about a supplement that I had neve

Magnesium soak: Use coupon code LTH at livingthegoodlifenaturally.com   Radical Longevity: The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging https://www.learntruehealth.com/radical-longevity-the-powerful-plan-to-sharpen-your-brain-strengthen-your-body-and-reverse-the-symptoms-of-aging   Highlights: How to be mentally sharp How to keep skin healthy Importance of vitamin C, magnesium, and zinc Iron and inorganic copper’s connection to Alzheimer’s Disease Tribulus as a precursor to testosterone   Ann Louise Gittleman is back on the show to talk about her new book Radical Longevity. Ann Louise has written so many books about health and nutrition, and the focus of Radical Longevity is how to become a super ager. She shares how to have a healthy brain, skin, and sex drive.  Intro: Hello, true health seeker and welcome to another exciting episode of the Learn True Health podcast. You’re going to love learning from today’s guest. Ann Louise Gittleman has been one of m

Come join the supportive Facebook community: https://www.learntruehealth.com/group   Ashley’s Update For the Learn True Health Listeners https://www.learntruehealth.com/ashleys-update-for-the-learn-true-health-listeners   In this episode, I give an update about what happened during the last two months since the previous episode. I share how I’m coping with the loss of a loved one. I also share my COVID experience and how I recovered from it.   Hello, true health seekers, it’s so good to be back. I know many of you probably are wondering what’s going on. I took some time off. The last time I was posting episodes you may have heard me talk about how I was pregnant and I had a beautiful pregnancy. I was very healthy the whole time, as was the baby. And if you’re not in our Facebook group, then you probably haven’t heard but I lost our child during delivery. She was born still earlier this month. We’re still waiting for some answers, but it looks like perhaps the cord was interrupted right at the very last few m

Visit TakeYourSupplements.com to get on the supplements that Ashley and her family have been taking for the last ten years. Become a Certified Health Coach Through IIN just like Ashley James! Experience a free sample of their program: learntruehealth.com/coach   Optimize Your Healing Through Holistic Coaching and Nutrition https://www.learntruehealth.com/optimize-healing-holistic-coaching-nutrition   Highlights: What to expect from takeyoursupplements.com How takeyousupplements.com helps clients with their concerns What does takeyoursupplements.com offer aside from supplements   In this episode, Jennifer Saltzman is back on the show and talks about what takeyoursupplements.com offers to their clients. She shares some testimonials of clients that have improved their health after going through a takeyoursupplements.com protocol. Jen also shares that their level of care for their clients is what sets them apart from others. Intro: Hello, true health seeker and welcome to another exciting episode of the Learn

Energybits - LearnTrueHealth.com/energybits - Use coupon code LTH Medicinal Aloe for gut healing - LearnTrueHealth.com/aloe - Use coupon code LTH At Home Gut and Mitochondrial Test - Viome.com - Use coupon code LTH Become a Certified Health Coach Through IIN just like Ashley James! Get their Valentines Day Special! Experience a free sample of their program: learntruehealth.com/coach   Breast Implant Illness: Signs, Symptoms, Treatment & More! https://www.learntruehealth.com/breast-implant-illness-signs-symptoms-treatment   Highlights: Silicone is a neurotoxin Breast implants can cause issues with the mitochondria Importance of removing breast implants properly Different sources of toxins Alternatives to breast implants   Do you have breast implants or other foreign objects placed in your body? In this episode, Sarah Phillipe shares the dangers of having breast implants. Sarah enumerates different signs and symptoms of breast implant illness, the best way to remove the breast implants, and what could ha

Become a Certified Health Coach Through IIN just like Ashley James! Get their Valentines Day Special! Experience a free sample of their program: learntruehealth.com/coach Contact Dr. Vienna Lafrenz www.natural-therapeutics.com   The Windows to True Health: Iridology and Tongue Reading https://www.learntruehealth.com/the-windows-to-true-health-iridology-and-tongue-reading   Highlights: What is Iridology What to look for in the eyes Benefits of fasting What to check in the tongue Heal the child from childhood trauma to heal the adult   Dr. Vienna Lafrenz is a wealth of information. She’s back on the show to share even more information to improve our health. Dr. Vienna talks about looking and checking our eyes and tongue as an indicator of how healthy we are. She also shares how she was able to change the taste of food by collecting saliva on the seeds before sowing. Intro: Hello, true health seeker, and welcome to another exciting episode of the Learn True Health podcast. You’re going to love today’s intervi

Become a Certified Health Coach Through IIN just like Ashley James! Get their Valentines Day Special! Experience a free sample of their program: learntruehealth.com/coach Dr. Bradley Nelson's websites: http://www.discoverhealing.com http://www.drbradleynelson.com http://www.emotioncodegift.com   The Emotion Code by Dr. Bradley Nelson https://www.learntruehealth.com/the-emotion-code-by-dr-bradley-nelson   Highlights: What is the Emotion Code What is the Heart-Wall Trapped emotions can accumulate in one area and cause pain The Emotion Code can be used on humans as well as animals   We all have emotional baggage but does yours cause you physical pain? In this episode, Dr. Bradley Nelson talks about the Emotion Code and how it can help release trapped emotions and alleviate the pain that is caused by emotional baggage. Intro: Hello, true health seeker and welcome to another exciting episode of the Learn True Health podcast. I am so thrilled that you’re here today to learn from Dr. Bradley Nelson and his Emoti

Kellyann's website: http://www.platinumenergysystems.ca Morning exercise that Kellyann recommends: https://www.yoqi.com/qigong-videos Kellyann also recommends looking into Cells or tissue Salts," otherwise known as homeopathic mineral salts. Hyland's brand often is a reliable and easy to find brand sold in most health stores.   Small Changes in Daily Habits can make the Biggest Difference for a Clean and Functioning Body, Mind and Spirit   https://www.learntruehealth.com/small-changes-in-daily-habits-can-make-the-biggest-difference-for-a-clean-and-functioning-body-mind-and-spirit   Highlights: Inflammation is caused by inflamed thoughts and feelings Routines that support cellular health What is nerve toxicity Importance of breathing properly How to stimulate the parasympathetic nervous system   When we’re stressed, our body goes into fight or flight mode, which negatively affects our body. Kellyann Andrews is back with more tips on keeping our stress levels low and how to return to the rest and digest mode

Check out the Healthiest Non-Toxic Mattress Webinar: LearnTrueHealth.com/bed Check us out on Lbry https://lbry.tv/@Learn-True-Health:f Andy's website: https://www.thegreendesigncenter.com/consultation-services   Achieving a Non-Toxic Home and Work Environment  https://www.learntruehealth.com/achieving-a-non-toxic-home-and-work-environment   Highlights: Why measuring indoor air quality a false premise for certifying something as a green building What is a VOC What is greenwashing Things that off-gas in the home Actionable steps that you can take to have a cleaner/healthier home   Most of us think that since we’re mostly at home nowadays, we’re already safe from harmful chemicals, but that could be far from true. Just because we don’t see or smell the chemicals doesn’t mean that it’s not harming us. In this episode, Andy Pace shares the things that we have in our homes that are toxic and off-gas. He also gives us some actionable steps that we can do to have a healthier home. Intro: Hello, true health seeker,

Fermenting Kit that Ashley recommends: https://amzn.to/3oz2XHJ Specials: Energybits - LearnTrueHealth.com/energybits - Use coupon code LTH Medicinal Aloe - LearnTrueHealth.com/aloe - Use coupon code LTH2020 At Home Test - Viome.com - Use coupon code LTH Sandor's website https://www.wildfermentation.com   Food Fermentation: Process, Benefits, Foods to Try, Tips, and More!  https://www.learntruehealth.com/food-fermentation   Highlights: How fermented foods affect the immune system Vinegar pickle vs. fermented pickle Fermented foods and beverages are full of unique metabolic byproducts Pre-digestion of fermented foods makes the nutrients more bioavailable Can fermented foods be frozen?   Have you ever made your own fermented food or drink? In this episode, Sandor Ellix Katz, founder of wildfermentation.com, talks about what foods can be fermented and the basics of fermenting food. He explains the benefits of eating fermented foods. He also gives some tips on how to encourage kids to eat fermented food. Intro:

Use listener coupon code LTH at viome.com for the gut and mitochondrial testing and food & supplement recommendations.   Viome Gut Microbiome Testing’s Results Interpretation and Food and Supplement Recommendations https://www.learntruehealth.com/viome-gut-microbiome   Highlights: No one good food is always good for everybody What does metabolites do for the body What does microbiome-induced stress mean How does Viome help improve our health What is the difference of Viome’s supplements   Are all foods, especially fruits and vegetables, beneficial for all people? In an ideal world, all fruits and vegetables would be good for everyone. But that is not the case. In this episode, Ally Perlina shares with us the revolutionary tests that Viome has created. She explains how they came about their food and supplement recommendations and how to interpret their test results. She also shares how their supplements are different from others.   Intro: Hello, true health seeker, and welcome to another exciting episode

Contact Dr. Vienna Lafrenz www.natural-therapeutics.com Christmas Gift Ideas! Energybits.com and the magnesium products at livingthegoodlifenaturally.com use coupon code LTH for both! Visit TakeYourSupplements.com to get on Dr. Wallach's protocol & the supplements that Ashley and her family have been taking for the last ten years. Check out IIN and get a free module: LearnTrueHealth.com/coach   Remote Healing with SCIO Quantum Biofeedback https://www.learntruehealth.com/remote-healing-with-scio-quantum-biofeedback   Highlights: What remote Biofeedback is What therapeutic ultrasound is Self-love and healing Emotion has a huge impact on healing Different modalities for healing How food choices affect our body and mood   Did you know that you can get remote healing? In this episode, Dr. Vienna Lafrenz shares how she helps her clients heal by using different modalities. One amazing tool that she uses is the SCIO machine, which works through remote Biofeedback. She explains what the SCIO does and how it hel

Check out IIN and get a free module: LearnTrueHealth.com/coach Your Body in Balance: The New Science of Food, Hormones, and Health:  https://amzn.to/31G9bfw   Your Body in Balance: The New Science of Food, Hormones, and Health by Dr. Neal Barnard https://www.learntruehealth.com/your-body-in-balance-the-new-science-of-food-hormones-and-health-by-dr-neal-barnard   Highlights: How to lower estrogen levels Impact of decreasing estrogen levels on hormone-related illnesses Soy products affect hormone levels Why does eating animal products disrupt hormones Effects of dairy consumption   Do you have hormone-related issues like PCOS, PMS, endometriosis, or type 2 diabetes? In this episode, Dr. Neal Barnard shares how those can be healed by removing meat and animal products from our diet. He explains the effects of dairy consumption and why we should remove dairy products from our diet.   [00:00:00] Ashley James: Welcome to the Learn True Health podcast. I’m your host, Ashley James. This is episode 449. I am so exci

Link to the Solo Sunlighten Sauna 25% off Sale: Use coupon code: TrueHealthSolo https://primer.plantstrong.comhttps://www.sunlighten.com/cartflows_step/solo-system/?utm_source=AshleyJames_LearnTrueHealth&utm_medium=Partner&leadsource=AshleyJames_LearnTrueHealth&promocode=TrueHealthSolo&utm_campaign=Solo-Prime-Week   Plant Strong Primer Kitchen Event: https://primer.plantstrong.com   Rip Esselstyn of Engine 2: Prevent Obesity, Cancer, and Heart Disease with A Delicious Plant Strong Diet https://www.learntruehealth.com/rip-esselstyn-of-engine-2-prevent-obesity-cancer-and-heart-disease-with-a-delicious-plant-strong-diet   Highlights: What inspired Rip to go whole food, plant-based How Rip started working with the firefighters Impact of eating whole food, plant-based How to stay on whole food plant-based while traveling   In this episode, Rip Esselstyn tells his origin story on how he became a healthy eating advocate. He shares how he started helping firefighters and other people to eat whole

Visit TakeYourSupplements.com to get on Dr. Wallach's protocol & the supplements that Ashley and her family have been taking for the last ten years.   Mineral Deficiency: Root Cause of Diseases https://www.learntruehealth.com/mineral-deficiency-root-cause-of-diseases   Highlights: Root cause of mineral deficiency diseases Four categories of health Symptoms of osteoporosis of the skull Why going gluten-free is important   Have you heard about osteoporosis of the skull? In this episode, Dr. Joel Wallach is back on the show, and he talks about different symptoms of osteoporosis of the skull. He shares that osteoporosis of the skull is a nutrient deficiency and can be cured with proper nutrition. He also talks about the root cause of mineral deficiency diseases and how it caused hundreds of diseases that we now have today.   Intro: Hello, true health seeker, and welcome to another exciting episode of the Learn True Health podcast. Today, we have my hero, Dr. Joel Wallach. He’s a Naturopathic physician with

Kathleentrotter.com Learn True Health Home Kitchen Membership Course: Learntruehealth.com/homekitchen Check out IIN and get a free module: LearnTrueHealth.com/coach   How To Make Fitness Your Lifelong Habit  https://www.learntruehealth.com/how-to-make-fitness-your-lifelong-habit   Highlights: Using data to set up systems Know what you’re putting in your body Guilt versus shame Polyvagal theory Motion is non-negotiable Four different fitness personalities   Is there something in your life that you need to improve? Do you want to be the best version of you? In this episode, Kathleen Trotter teaches us different ways to become a better version of ourselves. She talks about how journaling can help, listing out past data, and creating systems to help us become a better version of ourselves no matter what our goal is. Intro: Hello, true health seekers and welcome to another exciting episode of the Learn True Health podcast. Today, we have Kathleen Trotter on the show. I’m very excited for you to learn from her.