Quit Bleeping Around

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Matt Zinman. Matt is a personal success trainer whose experiences as an entrepreneur, athlete, single parent, caretaker, consultant and nonprofit founder drive him to be a difference-maker and positively impact as many people...Read More The post 247: Defeating Worry And Anxiety Through Earned Confidence With Matt Zinman appeared first on Christina Eanes - Quit Bleeping Around®.

We all need to give feedback from time-to-time. In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes shares some tips for delivering feedback in a way that reduces the recipient’s potential for defensiveness. For more info about Christina, visit QuitBleepingAround.com, ChristinaEanes.com, SecretToSuperProductivity.com, and...Read More The post 246: Giving Brain-Friendly Feedback appeared first on Christina Eanes - Quit Bleeping Around®.

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Scott Miller. Scott serves as the Vice President of Thought Leadership with FranklinCovey. He is the host of the FranklinCovey sponsored On Leadership with Scott Miller, a weekly leadership webcast, podcast, and newsletter...Read More The post 245: Management Mess to Leadership Success with Scott Miller appeared first on Christina Eanes - Quit Bleeping Around®.

Overwhelmed by your to-do list? Don’t! In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes provides a process for working through the overwhelm and making life a bit more manageable. For more info about Christina, visit QuitBleepingAround.com, ChristinaEanes.com, SecretToSuperProductivity.com, and LifeIsAnEscapeRoom.com.  Follow Christina...Read More The post 244: Overcoming Overwhelm appeared first on Christina Eanes - Quit Bleeping Around®.

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Julie Kratz. Julie is a highly acclaimed speaker and trainer who led teams and produced results in corporate America for nearly two decades. After experiencing her own career “pivot point,” Julie developed a...Read More The post 243: Being An Ally For People That Are Different Than You With Julie Kratz appeared first on Christina Eanes - Quit Bleeping Around®.

Do you plan out your day like you would a road trip? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes demonstrates how planning out your day, much like you’d plan a road trip, will improve your daily experiences. For more info about...Read More The post 242: Treat Your Day Like A Road Trip appeared first on Christina Eanes - Quit Bleeping Around®.

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Jenny Young. Jenny helps entrepreneurs and leaders succeed at their dreams and goals with authenticity, ease, and enjoyment through leadership and brand consulting. In this episode, Jenny provides tips for how job seekers...Read More

Do you consider yourself the king or queen of multi-tasking? That’s no longer a good title to have! In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes explains why you should stop multi-tasking today. For more info about Christina, visit QuitBleepingAround.com, ChristinaEanes.com, SecretToSuperProductivity.com,...Read More

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Jen Dalton. Jen is a personal brand specialist with entrepreneurship in her DNA, she helps business owners and executives define how they show up as leaders, make the most of their strengths and...Read More

Are you able to adapt quickly when faced with obstacles in achieving your goals? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes provides you with a tool to help you adapt quickly – whether it is related to goal achievement or life...Read More

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Liz Kislik. Liz is a management consultant, executive coach, TEDx speaker, and regular contributor to Harvard Business Review, Forbes, and Entrepreneur. In this episode, Liz shares tips for managing (and coping) with conflict...Read More

How can you maximize your day? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes provides you with a brain-friendly strategy for ensuring that your priorities stay at the forefront of your thoughts throughout the day. For more info about Christina, visit QuitBleepingAround.com,...Read More

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Bill Kurzeja. Bill is the owner and founder of Professional Success South, a professional sales training and business consulting firm. In this episode, Bill provides you with tips for communicating with confidence and...Read More

What happens in your brain when you’ve been emotionally triggered? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes explains why we go into defensive mode and provides strategies for working through it. For more info about Christina, visit QuitBleepingAround.com, ChristinaEanes.com, SecretToSuperProductivity.com, and...Read More

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Evan Knox. Evan is the Chief Marketing Officer of Caffeine Marketing where he makes the marketing world easier for small companies to navigate. In this episode, Evan provides four strategies for gaining influence...Read More

Why is it important to know how your brain functions? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes explains how the two systems within our brains function and how knowing this helps us maximize our achievement efforts. For more info about Christina,...Read More

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Jacqueline Throop-Robinson. Jacqueline is the founder of Spark Engagement Inc., a global analytics company in Human Resources focusing on employee engagement. In this episode, Jacqueline provides tips for how you can be more...Read More

How are you staying focused as you strive to achieve your epic goals? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes shares three strategies for helping you stay motivated when going after those big, hairy goals? For more info about Christina, visit...Read More

In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes interviews Michelle Vandepas. Michelle is the nation’s leading expert for entrepreneurs and personal development experts who what to share what they’ve learned with the world by becoming an author. In this episode, she shares...Read More

Are you suffering from ITIS (I Think I’m Special)? In this episode of Quit Bleeping Around®, awesome superachiever, author, and former FBI violent crime analyst and senior manager Christina Eanes explains how we all suffer from ITIS from time-to-time and how to cure ourselves from this achievement-limiting disease. For more info about Christina, visit QuitBleepingAround.com,...Read More