The I Simply Am Podcast: Mindfulness | Self Love | Self Awareness

This week on The I Simply Am Podcast I talk about everyday normal opportunities in which we can gain some greater self awareness. Specifically, the starting place for which we see the world is programmed into us from an early age. Many of the “stories” we have in our minds about how the world works […]

TGIM! Yup, Thank Goodness It’s Monday everyone! Who says you have to wait for Friday before having a good day, right? Monday’s are a great day to set your intention for the week. This is exactly why The I Simply Am Podcast is released every Monday and why we give you tools you can use […]

This week’s podcast  started off with a shout out to a Facebook Fan of the I Simply Am Page. I then shared a very personal and tragic story of a close friend of mine who died this past week. While it was difficult for me to share, my hope is through this podcast and blog that […]

To listen to this weeks podcast directly from iTunes click here or from Stitcher click here! If you don’t have time to listen now you can always subscribe and get each show absolutely free downloaded to your iPhone or other mobile device! You’re going to get a lot more in […]

Everyone knows that diets don’t work but we can’t seem to escape the urge to want to start the latest one. I remember not too long ago some co-workers were talking about a new 7-day “cleanse”. They would tell me how each day was different but they were limited to very specific foods. I think […]

So perhaps you were a little thrown off by the title. Anyone who appreciates the work of Louise Hay or Dr. Wayne Dyer is going to know there is significant value in affirmations. After all, our thoughts shape our words, our words shape our actions, and our actions shape much of our reality. Well, the […]

Welcome to our very first podcast for I Simply Am! I’ve thought long and hard about adding a podcast to the blog. Podcasts are another great way to consume content. Blog posts are great but they require you to be in front of your computer or tablet/iphone with all of your attention on the article […]