Thrive From The Inside Out

Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship https://www.leanneoaten.com/stayorgo/   In this episode, Leanne breaks down what the term 'flying monkeys' really means and what you must do to protect yourself from others who aren't standing with you against the abusive partner.  Follow @awakeningwomensupport on Instagram and Facebook    Book a Private Coaching + Consultation Session:  https://leanneoaten.as.me/50-minute-consulting Join the Awakening Women Podcast Discussion Group on Facebook: https://www.facebook.com/groups/awakeningwomensupport   By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.   Purchase the Awakening Women Transformation Collection  https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27  

Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship https://www.leanneoaten.com/stayorgo/ There are predictable and consistent things you can expect if you're in a relationship with a partner who exhibits strong narcissistic traits and abusive behaviours. You don't need a label of NPD to know you're experiencing narcissistic abuse!   Follow @awakeningwomensupport on Instagram and Facebook    Book a Private Coaching + Consultation Session:  https://leanneoaten.as.me/50-minute-consulting Join my 6-month in-depth coaching and mentorship program, End The Cycle Evolve: leanneoaten.com/evolve Join the Awakening Women Podcast Discussion Group on Facebook: https://www.facebook.com/groups/awakeningwomensupport   By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.   Purchase the Awakening Women Transformation Collection  https://soulworkholisticcouns

Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship https://www.leanneoaten.com/stayorgo/ You're not asking for too much, you're just expecting it from someone who is unable to rise to your level and step up as a real partner.    Follow @awakeningwomensupport on Instagram and Facebook    Book a Private Coaching + Consultation Session:  https://leanneoaten.as.me/50-minute-consulting Join my 6-month in-depth coaching and mentorship program, End The Cycle Evolve: leanneoaten.com/evolve Join the Awakening Women Podcast Discussion Group on Facebook: https://www.facebook.com/groups/awakeningwomensupport   By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.   Purchase the Awakening Women Transformation Collection  https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27 Purchase the Own Your Power Bootcamp https://soulwor

Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship https://www.leanneoaten.com/stayorgo/ Many women carry a lot of shame about not being able to leave a covert narcissistic relationship, and today I want to give you permission to let that go. The shame is compounded by outsiders shouting from the rooftops that your only option is to leave and go no contact. That isn't necessarily the best advice for every woman.  Follow @awakeningwomensupport on Instagram and Facebook    Book a Private Coaching + Consultation Session:  https://leanneoaten.as.me/50-minute-consulting Join my 6-month in-depth coaching and mentorship program, End The Cycle Evolve: leanneoaten.com/evolve Join the Awakening Women Podcast Discussion Group on Facebook: https://www.facebook.com/groups/awakeningwomensupport   By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.   Purc

Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship https://www.leanneoaten.com/stayorgo/ Learn 4 mental traps of narcissistic abuse that every woman experiences that keep her feeling stuck, trapped, and unable to change her situation.  Follow @awakeningwomensupport on Instagram and Facebook    Book a 50 Minute Private Consultation Session:  https://leanneoaten.as.me/50-minute-consulting Join the February 30 Day End The Cycle Intensive https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/51 Join my 6-month in-depth coaching and mentorship program, End The Cycle Evolve: leanneoaten.com/evolve Join the Awakening Women Podcast Discussion Group on Facebook: https://www.facebook.com/groups/awakeningwomensupport   By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.   Purchase the Awakening Women Transformation Collection

Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship https://www.leanneoaten.com/stayorgo/ In this episode, we're talking about how women carry the load when it comes to parenting and the children's needs when with an entitled, selfish, narcissistic partner.  Follow @awakeningwomensupport on Instagram and Facebook    Book a 50 Minute Private Coaching + Consultation Session:  https://leanneoaten.as.me/50-minute-consulting Join the February 30 Day End The Cycle Intensive https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/51 Join my 6-month in-depth coaching and mentorship program, End The Cycle Evolve: leanneoaten.com/evolve Join the Awakening Women Podcast Discussion Group on Facebook: https://www.facebook.com/groups/awakeningwomensupport   By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.   Purchase the Awakenin

I get questions often from women who are trying to diagnose their partner with avoidant attachment as a way to make sense of the strange behaviour they are experiencing. In this episode, I want to clarify the difference between the two.  _______ New Monday quickie episodes! In these quick episodes (under 10 minutes) I'll be shining light on one specific behavior, trait, tactic, or phrase you'll hear from a narcissistic partner. I love piecing together themes and patterns I see with women who are in my programs, and in these quick but mighty episodes, I'll be bringing these insights to you so that you can awaken and evolve beyond the cycle.   Follow @awakeningwomensupport on Instagram and Facebook    Book a 50 Minute Private Coaching + Consultation Session:  https://leanneoaten.as.me/50-minute-consulting Join the February 30 Day End The Cycle Intensive https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/51 Join my 6-month in-depth coaching and mentorship program, End The Cycle Evo

New Monday quickie episodes! In these quick episodes I'll be shining light on one specific behavior, trait, tactic, or phrase you'll hear from a narcissistic partner. I love piecing together themes and patterns I see with women who are in my programs, and in these quick but mighty episodes, I'll be bringing these insights to you so that you can awaken and evolve beyond the cycle! Follow @awakeningwomensupport on Instagram and Facebook    Join the February 30 Day End The Cycle Intensive https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/51 Join my 6-month in-depth coaching and mentorship program, End The Cycle Evolve: leanneoaten.com/evolve Join the Awakening Women Podcast Discussion Group on Facebook: https://www.facebook.com/groups/awakeningwomensupport   By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.   Purchase the Awakening Women Transformat

Covert abusers are not any less dangerous than the more obvious abusers. In fact, they're even more dangerous because the abuse is happening in plain sight while nobody else sees it.    Follow @awakeningwomensupport on Instagram and Facebook  Book a 50 Minute Private Coaching + Consultation Session:  https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/55 Join my 6-month in-depth coaching and mentorship program, End The Cycle Evolve: leanneoaten.com/evolve Join the Awakening Women Podcast Discussion Group on Facebook: https://www.facebook.com/groups/awakeningwomensupport   By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.   Purchase the Awakening Women Transformation Collection  https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27   Purchase the Own Your Power Bootcamp https://soulworkholisticcounselling.vipmembervault.com/pr

New Monday quickie episodes! In these quick episodes (under 10 minutes) I'll be shining light on one specific behavior, trait, tactic, or phrase you'll hear from a narcissistic partner. I love piecing together themes and patterns I see with women who are in my programs, and in these quick but mighty episodes, I'll be bringing these insights to you so that you can awaken and evolve beyond the cycle.  Follow @awakeningwomensupport on Instagram and Facebook    Join the February 30 Day End The Cycle Intensive https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/51 Join my 6-month in-depth coaching and mentorship program, End The Cycle Evolve: leanneoaten.com/evolve Join the Awakening Women Podcast Discussion Group on Facebook: https://www.facebook.com/groups/awakeningwomensupport   By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.   Purchase the Awakeni

All transformation starts within. Nothing Changes until YOU change.  Work with Leanne: https://www.leanneoaten.com/services-programs   Follow @awakeningwomensupport on Instagram and Facebook   

When you start to see the tactics and pull away from the relationship, begin to leave, or actually leave, get ready for some new tactics toward your children shared with this person to escalate.  Work with me:  End the Cycle Intensive: Join the February 30 Day Intensive: This is for women who want a fast-action BootCamp style program to learn the cycle of narcissistic abuse, the tactics used, and how to disengage from the dynamics, and includes the strategy to develop your exit plan. Join the intensive.   End the Cycle Evolve: Want support right away? This is for women who want to be part of a community and receive coaching on ending the cycle, mastering their boundaries, and support after they exit the relationship (and staying out of the relationship) as well as executing no-contact after separation.  Enroll in ETCE. 

A special message New Year message from Leanne.  Work with me in 2022: Join the February 30 Day ETC Intensive  Join the 6 Month ETCE Evolve program 

This episode has a trigger warning. We are discussing sensitive topics including childhood sexual abuse.  If you're experiencing sexual coercion in your relationship, and feel pressure, followed by poor treatment if you don't engage sexually with your partner, this episode is for you.   Ways to work with me:  February 2022: End The Cycle 30 Day Intensive. Limited spots are available. (I mentioned January in this episode, however, it has been postponed until February) ETC in 30-day intensive is the ETC process taught week by week as a guided experience. Includes a Facebook group + support, and group coaching/ Q & A call at the end. Register to save your spot here.    Considering joining my 6 Month ETC-Evolve program?  Start with the Pain to Power Bootcamp. After you take the bootcamp you’ll be invited to join the program. REGISTER HERE.   Want to take more of my classes and hear recordings of past seminars I’ve taught my ETC students? Start with the Awakening Women Masterclass + MP3 Collection 

A common abuse tactic that is very difficult to spot is a partner who is continuing to behave abusively trying to force you to move past it and let it go. His sense of entitlement to unearned forgiveness can leave you feeling extremely frustrated and wondering why you can't just 'forgive'. Learn why this is not possible in this episode.  The episode on why therapy is not recommended in abusive relationships:  Why Therapy Doesn't Work in Abusive Relationship  Considering joining my 6 Month ETC-Evolve program?  JOIN HERE Want to take more of my classes and hear recordings of past seminars I’ve taught my ETC students? Start with the Awakening Women Masterclass + MP3 Collection   

  In this episode learn why too much empathy can keep us stuck in situations that are toxic for us, and how to start balancing empathy with boundaries and logic.    Ways to work with me: February 2022: End The Cycle 30 Day Intensive. Limited spots available. This is the ETC process taught week by week as a guided experience. Includes a Facebook group, community support, and group coaching/ Q & A call at the end of the program. Register to save your spot here.    *January was mentioned in this episode, however, it has been postponed until February   Considering joining my 6 Month ETC-Evolve program?  Start with the Pain to Power Bootcamp. After you take the bootcamp you’ll be invited to join the program. REGISTER HERE.   Want to take more of my classes and hear recordings of past seminars I’ve taught my ETC students? Start with the Awakening Women Masterclass + MP3 Collection    Follow @awakeningwomensupport on Instagram and Facebook 

JOIN THE END THE CYCLE 30 DAY INTENSIVE *Note: I have changed the ETC intensive to start on February 6th but mentioned January on the podcast. Most women in a relationship experiencing narcissistic abuse can attest to feeling confused by their partner's sometimes wonderful behavior. Because they can sometimes do nice things and behave with acts of love, women stay in self-doubt about whether the relationship really is abusive, or if it's just something wrong with them.  Tune in to learn why the nice/mean behavior is the hallmark of abuse, and rest assured, your confusion is a normal response to these unpredictable behaviors. 

Are you doing more work to get your partner to change than he's doing to change? This includes emotional work, ruminating, thinking about the relationship, worrying about the relationship, trying to find help and resources, sending your partner links and blogs to read when he is doing nothing to take leadership on his own. It won't work.  In order to truly change we have to want to change who we are and be 100% committed to the process to make those changes happen.  Join the Pain to Power Bootcamp  Follow Instagram.com/awakeningwomensupport

Let's talk about covert abuse as I define it: A repetitive pattern of hurtful behaviour that is explained away with "You took it wrong" or "I didn't mean it that way" which leaves you questioning yourself and frankly, feeling like you ARE going crazy.    Follow for more: @awakeningwomensupport on Facebook and Instagram 

Ready to take back your power? Join my free Pain to Power Bootcamp In this episode, Leanne covers 12 ways to know if you're with a covert abuser who likes to be known as a "good guy". If you find yourself often feeling badly around your partner, yet everyone else thinks he's so wonderful, this episode is for you!   Follow @awakeningwomensupport on Instagram and Facebook