Sinopsis
A whole living, no nonsense podcast for personal growth oriented, health conscious women and womenpreneurs. We talk about Adrenal Fatigue/burnout recovery and prevention, healthy relationship to food, relationships, marriage, mindset, emotional and spiritual well-being, building business/career. In order to change any area of our lives, we have to begin with ourselves. Life, health and relationships transform from the inside out.
Episodios
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282. [Covert Narcissistic Abuse]: Become Gaslight Proof 5 Subtle Phrases You Might Not Realize is Gaslighting
04/11/2021 Duración: 12minJoin my 6 month mentorship program End The Cycle Evolve In this episode, we're talking about 5 phrases you may hear often from your narcissistic partner, and not realize is a form of gaslighting. Gaslighting is a pattern of emotionally abusive behavior that is primarily seen in pathological personality disorders like high narcissism and NPD. It is a pattern of behavior, not one-off misunderstandings or genuine incidents of forgetfulness.
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281. Increase Your Healthy Narcissism: Be More Selfish, Step into Your Masculine Energy
28/10/2021 Duración: 07minJoin me for another 'walk with me' episode and learn why being too much in your feminine, empathic, emotional energy is keeping you stuck in a toxic dynamic, and what you need to do to balance your 'feeling' side with your logical, decisive side to change your relationship dance. We all need a healthy level of narcissism to be successful in life, and most women in narcissistic relationships fall on the extreme low- end of the spectrum with something Craig Maklin calls "echoism". So, maybe you need to be more narcissistic! Bootcamp is on NOW! Join us here.
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280. Women, Money and Power: Taking Ownership of Your Finances
21/10/2021 Duración: 31minJoin the upcoming Pain to Power challenge >> CLICK HERE
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279. Not Everyone Will Get to This Level of Awakening
14/10/2021 Duración: 13minJoin the upcoming Pain to Power Challenge >>CLICK HERE
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278. Therapist Triangulation | Beware When Your Partner Goes to Therapy
07/10/2021 Duración: 10minThis is something I hear about often from women I work with, that their partner is in therapy and comes home to share things the therapist said in order to cause triangulation. Beware of this maneuver, and when he says "my therapist said YOU sound like a narcissist!" Join the upcoming Pain to Power Challenge Get on the ETCE waitlist to be notified when we open enrollment for Fall Take the Own Your Power Bootcamp Purchase the Awakening Women Collection
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277. The Emotional Hangover: Why You Can't Get Over Fights with Your Partner
23/09/2021 Duración: 11minAfter an argument or conflict, your partner is able to move on and forget about it while you are stuck stewing and seething over the whole thing. Then you are told you need to 'get over it' by your partner, and yet, you can't seem to just let it go. Why is this? Press play on this episode for why this happens and what needs to happen to truly move past conflicts or emotionally hurtful or abusive incidents. Ready for MORE? Join my Own Your Power Bootcamp Join my email community Join the Unf*ck Your relationship Masterclass Get coaching and strategy to move your life forward! Join ETCE today and get started.
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276. Why Researching Narcissism and Focusing on The Problem Keeps You Stuck in The Problem
17/09/2021 Duración: 20minTake my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship https://www.leanneoaten.com/stayorgo/ Book a Private Coaching + Consultation Session: https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/55 Purchase the Awakening Women Transformation Collection https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27 The more we focus on the problem, the more w are stuck in the problem. Nothing changes until you change your approach! Let's come together to discover solutions that will actually move you forward. Follow me on Instagram @awakeningwomensupport
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275. Top 10 Things NOT to Do When Experiencing Narcissistic Abuse
17/09/2021 Duración: 27minIf I could speak in front of all the women in the world who are living in narcissistic abuse dynamics, this is what I would tell them NOT to do. Ready to step into your transformation and healing? Join ETCE Coaching Progam
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Season 3 | Let's Rise Together
09/09/2021 Duración: 04minWelcome to season 3 of the AW Podcast! For more be sure to follow me over at @awakeningwomensupport on Instagram and Facebook Join my weekly newsletter for updates and inspo to keep you growing HERE
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274. Podcast Hiatus | Community Updates | Taking Action Before You Feel Ready
13/07/2021 Duración: 16minI'll be back in September with brand new episodes! Follow @awakeningwomensupport on Instagram and Facebook By purchasing my courses and joining the ETCE mentoring program, you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support. Purchase the Awakening Women Transformation Collection https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27 Get on the ETCE waitlist https://awakeningwomensupport.ck.page/8581022ac0 Join the Newsletter https://awakeningwomensupport.ck.page/newsletter
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273. We all have personal power and we get to choose how we use it
01/07/2021 Duración: 09min>>Join End The Cycle Evolve
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272. Why Pressure to Have Sex and Feeling Emotionally Unsafe Kills Women's Desire
24/06/2021 Duración: 16minLets talk again about sex as it pertains to abuse and violation of women's rights to say no without coercion, pressure and emotional manipulation. This subject is not discussed enough in this space, and I want to address this prevalent issue so that women can start setting boundaries around their bodies and sexuality. Additional episodes referenced: 182 + 238 For more follow @awakeningwomensupport on Instagram and Facebook By purchasing courses and joining the ETCE mentoring program, you’re making it possible for these weekly episodes to continue. Thank you so much for your support. Purchase the Awakening Women Transformation Collection https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27 Join my 6 month in-depth coaching and mentorship program, End The Cycle Evolve: leanneoaten.com/evolve Watch my free Relationship Reset Masterclass
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271. When You're Done Talking About the Problems and Want a Solution
17/06/2021 Duración: 14minSHOW NOTES: Join the ETCE 6 Month Mentoring Program There comes a point where you have nothing left to say. You've talked, and talked, and explained and pushed your point so much, you feel like you can't have one more circular maddening, crazymaking interaction with your partner. This is your opportunity to step into a new way because this means you see what you've been doing isn't working. When we get to this point, we are often ready to do something different and take radical steps to get out of the situation and dynamic. Follow @awakenignwomensupport on Instagram and Facebook By purchasing courses and joining the ETCE mentoring program, you’re making it possible for these weekly episodes to continue. Thank you so much for your support. Purchase the Awakening Women Transformation Collection https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27 Purchase the Women and Money Audio Course https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/46 Purcha
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270. Case Study | Creating a New Relationship With the Same Partner After a Separation and Near Divorce
10/06/2021 Duración: 51minGet the details to join End The Cycle Evolve Program Register for the Live Masterclass In this episode, I'm interviewing a woman who joined ETC last year to share her story with you on how her leading the change made her husband face what he needed to change in order to win her back into the relationship AFTER they were already separated. *The name of the treatments mentioned in this interview were edited out because I am not affiliated or familiar with them, and do not endorse programs or treatments I can not personally recommend. You will notice a place where there is a gap in the interview, and this is why. For more follow @awakeningwomensupport on Instagram and Facebook By purchasing courses and joining the ETCE mentoring program, you’re making it possible for these weekly episodes to continue. Thank you so much for your support. Purchase the Awakening Women Transformation Collection https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27 Purchase the Women and Money Aud
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269. The Fog | Be Careful When Things Feel Normal
10/06/2021 Duración: 12min>> Join the upcoming Relationship Reset Masterclass In this episode, we're talking about the fog that can set in when things feel 'normal' and why this often doesn't mean change is happening. Follow @awakeningwomensupport on Instagram and Facebook
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268. Relationship Inventory | Getting Honest and Telling Yourself The Truth
03/06/2021 Duración: 15minRegister for the upcoming live Masterclass In this episode, I'm having you take an honest look at where you are in your relationship. To begin changing our lives we have to get honest with ourselves first. We can't move forward unless we know where we are and where we want to get to. Then, we need to figure out what needs to happen to bridge that gap from where you are to where you want to be in your life and relationship. Follow @awakeningwomensupport on Instagram and Facebook
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267. The 'Invisible Woman' Response| How to Bring Yourself Back into The Equation Of Your Life
27/05/2021 Duración: 07minREGISTER for one of the limited spots inside the ETC Evolve 6 Month Immersion HERE. In this episode, I'm inviting you to look at how you've been allowing your needs to become nonexistent as you become more and more invisible in your relationship. Part of the Relationship Reset we do inside of ETC is bringing more of YOU and what you want into the relationship. Follow @awakeningwomensupport on Instagram and Facebook for daily inspirational and empowering posts and reminders of how to stay on your side of the street!
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266. Why Couples Counselling Doesn't Work When Dealing With Abuse Dynamics
20/05/2021 Duración: 17minIf you're going to therapy to work on yourself, or to resolve issues in your relationship, remember that someone who is no further along than you are will be able to be of much help. This includes therapists, coaches, friends, family. Book a Private Coaching + Consultation Session: https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/55 Join my 6-month in-depth coaching and mentorship program, End The Cycle Evolve: leanneoaten.com/evolve Join the Awakening Women Podcast Discussion Group on Facebook: https://www.facebook.com/groups/awakeningwomensupport By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support. Purchase the Awakening Women Transformation Collection https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27 Purchase the Own Your Power Bootcamp https://soulworkholisticcounselling.vipmembervault.com/products/cour
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265. Your Kids Are Not OK| A Wake Up Call to Moms
15/05/2021 Duración: 09minYour kids aren't OK living in the midst of constant chaos, conflict, discord and unhappiness. Your relationship dynamic with your partner is creating a toxic home environment for your children and in this episode I want to call you to action to lead your children out of the toxic energy they are forced to live in. This is not about guilt or shame, its about seeing the truth and doing something new to change what isn't working. Ready to get real guidance and change your relationship dynamic? Join my coaching program ETC Follow @awakeningwomensupport on Facebook and Instagram