Stay The Course Podcast

Podcaster, comedian, writer, and all-around bad ass Britt Vasicek joins Pat and gets deep on many topics.  Britt talks about living a polyamorous life.  Plus what needs are met within a relationships or is it better to be in solitude?  How to avoid getting out of a downward spiral.  Is going to a dark place good for creativity or too dangerous mentally.  This conversation is packed with good insight. Listen to Poly Wanna Podcast Like on Facebook: Britt Vasicek, Sell your Body, Stay the Course Twitter IG: @FullaBritt @bigpatthomas Leave an iTunes review

Comedian Bob Morrissey joins Pat and talks about the importance of self evaluation and the right type of confidence.  Bob shares some insight into what inspires him to keep pushing forward with his comedy goals.  Also, the different strategies people use to manipulate the comedy system and whether they're effective. IG: @boringoldbob @bigpatthomas Twitter: @boringoldbob @bigpatthomas Leave and iTunes review and like Stay the Course Facebook Page 

Pat talks about tugboat life and very deep thoughts on coffee in this lighthearted episode.  Later he gets into to why we should give a break to people who are either young and don't know their ways or those who are irritating but generally nice.  If you are a grown ass adult and still being rude then most likely you're dumb. Leave an iTunes review Like Stay the Course Podcast page Snapchat: yobigpat IG and Twitter: @bigpatthomas

Veteran comedian Ku Egenti sits Pat down on his comedy knee and lays out the correct path of stand up comedy.  Ku explains the method behind all his self promotion and the skills he learned from past careers.  Ku is the ultimate nice guy and Pat digs deep to figure out where that all came from and how he deals with the unfriendly people.

Comic Doug Dalton joins Pat and learns how to speak in metaphors.   Doug talks about his love for the Beach Boys and Ken Griffey Jr. Also, why roasting other people can be a tricky situation.  Later in the show Doug opens up about how his past failures are what drive him to succeed in the present. Instagram: @its_doug_dalton  @bigpatthomas Leave me an iTunes review!! Friend Doug Dalton on Facebook and Like Stay the Course Podcast Page  

Pat tells a long story about a dark time in his life when everything went wrong.  Before you can stay the course you first have to find it.  Its about self inflicted problems and taking responsibility for yourself.  Falling down over and over again and gaining perspective.  Pat documents his life's biggest failures.

Pro wrestler, podcaster, butcher and musician Kevin Choate joins Pat.  They discuss supernatural encounters and the first time Pat saw a naked woman.  Later Kevin explains his 30 day straight edge challenge and how giving up alcohol might be a better way to live your life. Listen to Kevin's podcasts at mysteriousboom.net and firepitproductions.net you can also find them on iTunes. YouTube: FirePitTV.com SnapChat: key_kace    

Comic, musician and swim coach Addie Anderson talks with Pat about his retirement dreams his hairstyle options and Addie's love for Quiche.  Also, what happens when you realize people don't care about you and how to accept that into your life. Give an iTunes review!! Friend Addie Anderson on Facebook Like Stay the Course Podcast on Facebook IG/Twitter: @bigpatthomas Snapchat: yobigpat

Pat gets caught taking a selfie and then gets annoyed by an art parade.  Later he dives in to the works of Charles Bukowski. Like Stay the Course Podcast Facebook page leave and iTunes review IG/Twitter:  @bigpatthomas Snapchat: yobigpat

ADULT CONTENT WARNING  Wildman comedian Scotty Peterson talks with Pat about everything from dirty comedy, the apocalypse, ancient Mongolia, politics, religion, and Scotty's dream for merchandise in this rollercoaster of a podcast.  Earmuffs for the kiddos.  Strap the F up and enjoy the ride. IG:  @scotty_limps @bigpatthomas Twitter:  @Scotty_cooks  @bigpatthomas Leave a review on iTunes and like my Facebook page Stay the Course Podcast

Comic and actor Henry Price joins Pat to talk about Chuck Norris and meditative juggling.  Later Henry opens about his struggles with dating and they discuss living your best authentic life. Leave and tunes review and Like the Facebook page. Henry Price on Facebook Twitter/IG; @bigpatthomas

Pat gives his thoughts on the Kentucky Derby.  Later he tries to lift a voodoo curse in New Orleans.  Pat talks about the lost souls we have in our lives and whether or not we should reconnect with them. Shit gets real deep on this one so strap up, get your tissues. Leave a review on iTunes. Like Stay the Course Podcast page on Facebook Twitter/IG:  @bigpatthomas

Comedian Joshua Stokes joins Pat and they talk about food for almost the entire episode, not really sure why but it happened.  Later Joshua gets deep about a moment in his life where he was hyper-focused and overcame a tough situation.  Plus the iTunes review contest drawing, see who wins a $50 gift card. Instagram @jbstokesgfc   @bigpatthomas Like the Facebook Page- Stay the Course Podcast Leave me a review on iTunes

Pat goes solo and comes clean about his OCD then tells a little story about hipsters at the taco stand.  Thoughts on putting out more content to bury the bad.  Then a quadruple tip of the day in his funniest podcast yet. Leave a 5 start review on iTunes Like my page on Facebook Stay the Course Podcast Twitter/IG @bigpatthomas

Pat welcomes the internationally known Morena Roas.  Pat first met Morena as the host of an open mic and has admired her love for everything artistic.  Morena and Pat talk about working hard as artists and how they deal with setbacks and haters. Morena Roas Da Artist and The Floor is Yours on Facebook Twitter and Instagram: @MorenaRoas @bigpatthomas Hey!  Leave me an iTunes review, pretty please.

2 amateur comics pontificate on why they keep coming back and the power of great hair.  Later Bryan goes deep and talks about reinventing his life but fades off at the end as he tries to keep up with Big Pat.  Question, Tip of the Day , and Uncle Tony all included. Twitter/Instagram @Bryanbiggio @bigpatthomas Leave an iTunes review. Like on Facebook Stay the Course Podcast bigpat.net

It's Fan Appreciation Day!  Pat talks about the wave of new listeners and announces a special giveaway.  Plus don't be embarrassed by your fish fillet skills and be patience with people as long as they are nice.  Pat gets caught up on fan questions, plus a tip of the day and Uncle Tony. Go to iTunes and leave me a review please. Twitter Instagram is @bigpathomas Like my page on Facebook Stay the Course Podcast

Today my guest is wrestling.  I spend the whole podcast talking about my journey through wrestling, including all the great lessons it taught me and how it made me the man I am today.  I also relate the wrestling mindset to everyday life and encourage others to be inspired by it.  Plus a breakdown of the 2017 NCAA DI Finals. Twitter and Instagram  @bigpatthomas Like my page on Facebook- Stay the Course Podcast

We welcome a fellow podcaster to the show.  Pat deals with feeling like a narcissist.  Brad steers it off-course to the dark waters of Pat's taboo topic "Sex and Relationships".  Things get weird but the guys recover and finish with a talk about mental health and how to deal with it. Please rate my show on iTunes. Listen to Brad's podcast at www.regulardudereport.com Brad's twitter @bradsgray @rd_report Pat's twitter @bigpatthomas  bigpat.net

Pat creeps out his neighbors yet again but finds peace with others around his apartment.  Also, the story of an entrepreneur who was encouraged to fail, and why that is a good thing.