Incident Report

A deep dive into how the body stores trauma, surrendering to these hidden sensations and the paradox of free will - originally streamed LIVE to Instagram. And here's Tara Brach's video I mentioned. Join our Supporter Tribe to connect with others on this journey and to access private Zoom meetings. Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd More about Dr. Z: https://zdoggmd.com/about-z/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Think the awakening journey is all unicorns and rainbows? Think again. Reactivity, emotional volatility, and more, from Sunday Zen, LIVE. And here's Angelo's video I referred to Breaking the Chains of Suffering -- Fetters 4 & 5 with Kevin Schanilec Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd More about Dr. Z: https://zdoggmd.com/about-z/ Learn more about your ad choices. Visit megaphone.fm/adchoices

A deep dive into all things awakening including no-self realization, with David Mc Donald. Check out the video version and David's YouTube channel Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd More about Dr. Z: https://zdoggmd.com/about-z/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Oh good (dark) lord, he's gone live again

From a recent Facebook live episode. I discuss the arising of strong emotions during the realization "journey" and the deep knowing that the Universe, (or God, or whatever descriptor we use to point to the ineffable) perfectly holds us as this process unfolds. And the beautiful synchronicity that all traditions seemingly point at the perennial wisdom: that we are NOT who or what we think we are

Dr. Monica Gandhi is BACK to unpack lessons learned from the COVID pandemic. From prolonged lockdowns, to the widening gap between the haves and have-nots, to finding genuine compassion in a time of so much division, this post-pandemic deep dive might give us a playbook for a happier, wiser path forward. #RIPFrodo

Zen teaches us that faith isn't blind; it's the knowing of our innate nature. Doubt isn't negative; it's the engine of inquiry that propels us toward understanding. Determination isn't force; it's the steady resolve to persist, harmonizing these traits for profound self-realization. WARNING: Pretty direct pointing here, so be prepared

What do Death Stars, CME conferences and powerful sphincters have in common? THIS PODCAST

Ever notice that being human seems kind of unbearable at times? What happens when you look for the one who's really running the show? Originally streamed LIVE to YouTube, a crazy discussion about the nature of reality, embodying duality within non-duality, post-realization motivation and so much more. Topic List: Does anything matter: embracing and embodying duality within non-duality Why is reality always perfect…not in the human sense of the word, but PERFECT nonetheless Emotion and shadow work as an ongoing process during the realization "journey" Who are you? What is your true nature? Why there is no "awakening" in the truest sense The Matrix and the motivation to change the world post-realization The unexpected wisdom of the Barbie movie (beyond the polarized media nonsense) Watch the Full video on YouTube And here's the video from my epic Alaska trip. Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk

This conversation originally aired in June 2022 and is definitely worth a second listen. Andrew Holecek is an author, teacher and renowned meditation expert who specializes in lucid dreaming and dream yoga. Basically, it's a meditation practice within a dream, and the twist is the dreamer knows they're dreaming. We explore how this practice of increasing awareness during sleep can have profound benefits for your life. In fact, it might just be the key to unlocking reality. Check out Andrew's website with many resources including his podcast and books and his "Night Club" lucid dreaming and meditation community. Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd More about Dr. Z: https://zdoggmd.com/about-z/   Learn more about your ad choices. Visit megaphone.fm/adchoices

Robert F. Kennedy Jr. is hitting the media circuit big time, and after his Rogan appearance, I have a bit to say. We also talk about the Titan submersible and take YOUR comments LIVE (with zero f*cks given, cuz it's Friday)

A revisit to a classic early 2021 interview on the nature of reality that has prompted many to question, well, EVERYTHING. Here's the full video, transcript, and more. Bernardo Kastrup is the executive director of Essentia Foundation. His work has been leading the modern renaissance of metaphysical idealism, the notion that reality is essentially mental. He has a Ph.D. in philosophy (ontology, philosophy of mind) and another Ph.D. in computer engineering (reconfigurable computing, artificial intelligence). As a scientist, Bernardo has worked for the European Organization for Nuclear Research (CERN) and the Philips Research Laboratories (where the ‘Casimir Effect‘ of Quantum Field Theory was discovered). Formulated in detail in many academic papers and books, his ideas have been featured on Scientific American, the Institute of Art and Ideas, the Blog of the American Philosophical Association and Big Think, among others. Bernardo’s most recent book is The Idea of the World: A multi-disciplinary argument for th

This episode from way back in May 2020 bolstered my sense that I've already expressed pretty much everything I want to say about COVID

Author and storytelling expert Johnny B. Truant returns for a discussion on the nature of reality itself: is there an objective world out there that we can directly experience, or is everything we know to be "real" simply a construction...a story? We discuss how sense data is converted into a "world" complete with labels and beliefs, how we might modulate our story to see aspects that are more conducive to happiness and human flourishing, going on a news diet, the nature of the subject of our stories (i.e., no-self realization), why social media and NextDoor in particular can be poisonous to our story-world, and MUCH more. Here's our earlier interview on his book The Story Solution. And here's a deep dive we did on creativity and flow states. Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zd

How do you "wake up" when there's no you, it isn't an event, and everything needed is already here? Hmmm

It's pretty much impossible to change our systems without first changing ourselves. But what is our "self" anyways? Here's how to use a simple question to add rocket fuel to your meditation practice and wake up from the dream that we are separate, struggling beings apart from the rest of life. Video and transcript here. Get Dr. Angelo DiLullo’s book on awakening, Awake: It’s Your Turn, here. Check out Angelo’s YouTube channel with excellent pointer videos here. Sign up for Angelo’s email list for future meditation retreats and updates here. And watch ALL of our videos on awakening with my fellow Dr. D here. Topic List: 00:00 Intro 00:37 Meditation Vs. inquiry, what’s the purpose of inquiry 05:10 Who are you?  08:41 Hitting the fear barrier, the doubt barrier, the thought trap 16:50 Inquiry and the identity shift of awakening, dissolution of ego 19:53 Resistance & shadow 24:27 Obstructing beliefs/thoughts common to the process 27:35 Self-inquiry vs. surrendered inquiry into the nature of reality post awakening

"The cave you most fear to enter holds the treasure you seek." -Joseph Campbell A conversation with Suzanne Chang (Suzanne Non-duality on YouTube) about awakening/realization and the dissolution of the sense of a separate self that could stand apart from life. This is an audio-only conversation. Check out our prior video interview here. SPOILERS AHEAD for the Netflix show BEEF

Netflix's season finale of BEEF shines a light on the dark places we're *most* afraid to look...and that may just be the key to awakening from the dream of shame and separation. Check out the video version here. Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd More about Dr. Z: https://zdoggmd.com/about-z/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Originally streamed live on Instagram and reposted on YouTube, we talk Nurses' Week, system change, authenticity, and waking up from the dream that we are separate from each other and from life itself. And here's that Gobble meal prep offer just for ZDoggMD listeners! (PS I get no commissions from this, but they did send me some free meals, which is really cool): https://gobble.com/zdoggmd Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd More about Dr. Z: https://zdoggmd.com/about-z/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Suzanne Non-Duality (AKA Suzanne Chang) helped change everything for my wife and me and here's how. SPOILER: that which you are most afraid to lose was never "yours" to begin with. Watch the video here. Follow Suzanne on YouTube at https://www.youtube.com/@suzanne-chang and on her website https://suzannechang.net/ My interview with Dr. Angelo DiLullo about my wife's awakening and Suzanne's visit: https://youtu.be/2dBKdLNV8MU Angelo DiLullo's channel: https://www.youtube.com/@SimplyAlwaysAwake Supporter Tribe members check your members-only feed (or email me a request with the contact form at https://lnk.bio/zdoggmd) to watch the uncut version. Not a supporter yet? Click "join" on my YouTube channel or visit https://zdoggmd.com/supporters to join via Locals or Facebook. Support us with a 1-time donation and get a personal email thank you from me (and a link to the uncut video interview if requested): https://paypal.me/zdoggmd More about Dr. Z: https://zdoggmd.com/about-z Video show archive, audio podca