Incident Report

This is an interview with my friend Dr. Angelo DiLullo about some remarkable "events" that happened to my wife and me in the last couple weeks. Please listen to the intro for more info and for a "trigger warning"

John Astin is a professor of psychology, author, teacher, and musician. He returns to do a deep dive into appreciating THIS moment as all there is. Originally streamed live with audience Q+A on YouTube. Watch the video here. Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd More about Dr. Z: https://zdoggmd.com/about-z/ Learn more about your ad choices. Visit megaphone.fm/adchoices

One of our favorite interviews ever (originally posted in 2019): We have NO CLUE how consciousness emerges from 3 pounds of wet goo. Cognitive scientist Donald Hoffman takes us deep into his research that makes a bold claim: we’ve been attacking the problem BACKWARDS. The implications of his theories just may change everything you think you know about reality and our place in it. Take the Red Pill and see how deep the rabbit hole goes… Here's the original video and transcript of our interview. We dive into the Interface Theory of Perception (how evolution hides the truth about reality in favor of a dumbed down user interface that only shows us “fitness” payoffs that help us survive), the “Hard Problem of Consciousness” and how we simply have no idea how consciousness could emerge from physical matter, the theory of Conscious Realism (how reality is really a mathematically-definable social network of conscious “agents” and our perceptions are simply the interface by which we exchange experience with other cons

When Doc Vader goes live to YouTube for a q+a, you never know what Dark Side madness might emerge

Streamed LIVE to YouTube with Q+A 3/10/23. We talked about vaccines and the nature of belief, public health messaging challenges, moral foundation theory, dealing with anger and boundary violations, dropping into the body sense and out of the head, emotional repression and the make believe world of thought, kundalini energy, the nature of negativity bias and how we can shift to positive, Trauma Release Exercises (TRE), body as sensor, shame and its roots (particularly in medicine), self inquiry, the nature and trickiness of ego, the nature of mind-identification and the house of mirrors of thought, empaths and sensitivity to others’ emotions, the excess death question, guilt around setting boundaries, letting go, dealing with fear and more. Here's the video https://www.youtube.com/watch?v=df5QkTpx3x8 Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd Support us with a 1-time donation and get a personal

In this episode – originally streamed live to Instagram – I take viewer comments on the topics of healthcare transformation, burnout, identity, and more. We talk about left brain vs. right brain thinking, the absolute vs. the relative world as well as practical solutions and insights for personal transformation. Video here: https://youtu.be/NKH5a-wuJEI Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd More about Dr. Z: https://zdoggmd.com/about-z/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Originally released in June of 2021, I recently revisited this amazing conversation with Dr. Angelo DiLullo, a physician, author, and teacher of non-dual realization (sometimes called spiritual awakening) and felt compelled to share it again for a newer audience who may be deeply interested in awakening and the end of needless seeking and suffering. The original video and transcript are here. Read Angelo's book on awakening Awake: It's Your Turn here. Check out Angelo's YouTube channel here. 0:00 Intro: Eckhart Tolle and “The Three Pillars of Zen” 6:44 Disclaimer/Warning: why you should ONLY watch if you’re deeply interested 10:17 The possibility of transcending the ego and subject-object duality 12:10 The paradox of free will/agency on the path to awakening 16:36 Experiencing the present moment as a kind of flow state 20:59 Understanding what “presence” is and its relationship to thought 27:54 The sneaky ego and how it relates to awakening 34:52 The roots suffering in desire, striving, and egoic constructs

Famous docs who can’t process evidence, prior authorization in healthcare and care variation, private equity and gray areas in medicine, the decline of academic medical centers, indoctrination in education, does Paxlovid actually work in populations that matter and the biases of observational trials, fake twitter medical experts, why hospital maintenance workers have more common sense than healthcare leadership, Cochrane mask review, CDC director masking comments and ivermectin, politics in science and why politicians simply can’t be honest, and more! Video here. Subscribe to "The VPZD Show" on your favorite podcast app: https://link.chtbl.com/vpzd Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd More about Dr. Z: https://zdoggmd.com/about-z/ Learn more about your ad choices. Vi

Parasitic middlemen and others in the healthcare industry are gouging patients who can't afford live-saving medications. Dr. Alex Oshmyansky of Mark Cuban's Cost Plus Drug Company teaches us who they are (oh yes, we name names) and how we can fight back to make meds affordable again. A must-watch for patients and caregivers struggling with the high cost of prescription drugs. Here's the full video of the interview. Here's our prior interview with Alex from 2021. Dr. Alex Oshmyansky is the Founder and CEO of the Mark Cuban Cost Plus Drug Company. He graduated from the University of Colorado at Boulder at the age of 18 with a BA in Biochemistry. He went on to earn an MD at the Duke University School of Medicine and a PhD at Oxford University in Mathematics as a Marshall Scholar. Alex completed a surgical internship at the Brigham and Women’s Hospital / Harvard Medical School. He went on to a residency in diagnostic radiology and a fellowship in pediatric radiology at the Johns Hopkins Hospital. Alex then serve

Meditation questions, what it's like on meditation retreat (virtual and in-person), thoughts on thoughts, emotion shadow work, reactivity, truth-realization, and more in this Q+A originally LIVE on Facebook. Watch the video here. Future retreats with Dr. Angelo DiLullo can be found here. Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd More about Dr. Z: https://zdoggmd.com/about-z/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Can healing happen when we shine a light on the dark places in medicine? Dr. Emily Silverman is a UCSF hospital physician and host of the popular podcast The Nocturnists. We dive into shame and emotional repression in doctors, healthcare professionals, and beyond. Check out the entire Shame series here. Learn more about Dr. Silverman here. Donate to her nonprofit here. Visit The Shame Space. Here is the gun violence article we referenced. Watch the video of our interview here. Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd More about Dr. Z: https://zdoggmd.com/about-z/ Learn more about your ad choices. Visit megaphone.fm/adchoices

He's a Sith Lord and burned out physician, more machine than doc now. YOU asked him ANYTHING, LIVE! Full video version here. Topics covered: 00:00 Intro 00:09 Pronouns 01:40 Damar Hamlin 03:37 Vaccines 08:57 Fairness 11:44 Societal fails 16:37 Shame 19:18 Universal masking 20:26 Bret Weinstein 22:36 Colonoscopy 23:44 Vaccine induced myocarditis 24:38 Naming your baby 26:54 Champagne 27:55 Lightsaber Vasectomies 29:08 Male nurses 31:15 Clinical leadership 32:07 Power of the Dark Side 35:14 Medication side effects 37:33 Perfect families 40:26 Dark side philosophy 42:13 Personality disorders Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd More about Dr. Z: https://zdoggmd.com/about-z/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Avoid the pitfalls of your online "second self" by recognizing & navigating criticism, parasocial projections, audience capture, social media addiction, and creator burnout/metric obsession. Reference courtesy of The Stoa here. Watch the video here. Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd More about Dr. Z: https://zdoggmd.com/about-z/ Learn more about your ad choices. Visit megaphone.fm/adchoices

The ever-amazing Dr. Monica Gandhi returns to talk Flu/RSV/COVID, viral interference, China's zero-COVID response, MPox, and public health lessons from HIV for the next pandemic—while searching for true meaning beyond our apparent divisions. Watch the video here. Here's the paper summarizing Monica's proposed pandemic playbook. Find all our episodes with Dr. Gandhi here. Transcript & links here. Topics & Timecodes: 00:00 Intro 03:27 Influenza, RSV & COVID, "immune debt," viral interference, population immunity, targeted boosting, pregnancy & immunity 12:30 Bivalent boosters, age stratified risk, flu shot uptake, public health’s vaccine messaging failures, China’s zero-COVID policy, mRNA vaccines & the immunocompromised 22:53 Mpox (formerly monkeypox) messaging, why at-risk population targeting is so important 28:17 Monica’s new book Endemic: A Post-Pandemic Playbook, HIV lessons learned but not applied to the COVID pandemic, harm reduction, school closures, global vaccine equity, planning for future pandemics

Our entire conventional lives are based on a case of mistaken identity. Let's look for who we REALLY are, together (originally LIVE on YouTube)

Arguing over vaccines with your crazy relatives might raise your glucose more than dessert; continuous glucose monitoring (CGM) for insight into diet, exercise, sleep, emotional stress, and more with Dr. Ronesh Sinha. Check out Dr. Sinha's website, follow him on Instagram, and subscribe to his Meta Health podcast. All our prior episodes together. Video: https://zdoggmd.com/continuous-glucose-monitoring/ Topics & Timecodes: 00:00 Intro to lifestyle medicine 02:30 ABIM recertification, left vs. right brain medicine, Attia & Thor on National Geographic 10:03 Continuous glucose monitoring (CGM) as a motivator, exploring root causes, the primary care doc crisis 19:25 Insulin resistance, matching carbs to your metabolism, vital role of protein intake & muscle mass, fasting, plant-based diets 31:53 Sleep quality, food choices, glycemic variability, glucose spikes & recovery periods, "worry journaling" 43:47 Public speaking and stress, cortisol release & glucose levels 51:28 Social media & the news, memory recall, cr

Sunday Roundz, originally live on YouTube 10/30/22. Video: zdoggmd.com/seoul Gear: supportertribe4lyfe.com Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd More about Dr. Z: https://zdoggmd.com/about-z/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Angelo DiLullo (author of Awake, It's Your Turn) interviews ME

Our collective shift towards left brain dominance may be the end of us all. A live discussion of the ramifications of increasing reductionism in healthcare, COVID, and beyond. Learn more about McGilchrist's The Master and His Emissary. Video: https://zdoggmd.com/left-right-brain/ Video show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form: https://lnk.bio/zdoggmd Support us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd More about Dr. Z: https://zdoggmd.com/about-z/ Learn more about your ad choices. Visit megaphone.fm/adchoices

A deep dive down the rabbit hole of our astonishing, non-conceptual experience of what IS. John Astin is a health psychologist, meditation teacher, musician, and the author of four books on spiritual practice, including This Extraordinary Moment. His guided meditations can be found on Sam Harris's Waking Up app. He has a Ph.D. in health psychology and is an adjunct professor of clinical and counseling psychology at Santa Clara and Notre Dame de Namur Universities. Find his books, teachings, and more on his website. Here's our prior interview with John. Here are all our videos on consciousness, meditation, and awakening. Video: https://zdoggmd.com/podcasting/john-astin-2/ Topics & Timecodes: 0:00 Intro 1:52 What are we? How consciousness identifies with its contents 6:33 The thought/conceptual world vs. the experiential world 11:25 Concepts can’t capture raw experience, quantum physics vs gross reality 16:24 The conceptual world and the spiritual “journey”, the nature of impermanence 23:37 How “long” is NOW? 2