Sinopsis
Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.
Episodios
-
Dr Eric Goodman III - Episode 538
17/11/2021 Duración: 01h14minDr Eric Goodman is a chiropractor, author and the creator of the movement practice Foundation Training. In this third conversation, we discuss proactive measure to boost immunity holistically, the cannabinoid system, the healing potential of cannabis, movement in infants and so much more.
-
Mike Simpson II - Episode 537
16/11/2021 Duración: 01h47minDr Mike Simpson is a Special Forces veteran, Emergency Medicine physician and SWAT Medic. In this second conversation, we discuss his new book "Honed", forging longevity in the tactical athlete, testosterone, Afghanistan and so much more.
-
David Prochera Best - Episode 536
13/11/2021 Duración: 03h15minDavid Prochera Best is a veteran helicopter pilot, working with both British and Canadian armed forces. We discuss his journey into the RAF, flying in the Middle East, Search and Rescue, working alongside Prince William, his near misses, EMS transport, his physical and mental health challenges and much more,
-
Julian Serrano - Episode 535
10/11/2021 Duración: 01h17minJulian Serrano is a firefighter, smoke diver and endurance athlete. We discuss his challenges entering the fire service, overcoming his physical and mental obstacles, losing Emilio Rivera to suicide, mentoring potential firefighters, seeking discomfort and so much more.
-
Kristen Ziman - Episode 534
09/11/2021 Duración: 02h03minKristen Ziman is a 30 year law enforcement veteran, retiring as the police chief of Aurora, IL. We discuss her journey into policing, drug prohibition, tactical medicine, fitness standards, mental health, workplace shootings, school safety and so much more.
-
Thomas Dzieran - Episode 533
06/11/2021 Duración: 02h40minThomas "Drago" Dzieran fled Socialist Poland, finding home in the USA. He then enlisted in the US Military, ultimately serving multiple deployments as a Navy SEAL in his 20 year career. We discuss his early life in Poland, spending two years in a Communist Gulag, his refugee story, his military journey, government overreach, cancel culture and so much more.
-
Wim Hof - Episode 532
03/11/2021 Duración: 01h28minWim Hof is an extreme endurance athlete, teacher, author and speaker. Using breath work and cold exposure, Wim was able to demonstrate his ability to control his autonomic nervous system. Through the Wim Hof Method, he was then able to teach others to develop control within themselves. We discuss his early life, his first cold water experience, losing his wife to suicide, dealing with grief, the innate immune response, breath and mental health, thermoregulation, inflammation and so much more.
-
Brandon Griffith - Episode 531
01/11/2021 Duración: 01h28minBrandon Griffith was at his physical and mental peak as a police officer when he had a sudden cardiac arrest. Due to the quick response of his wife and the responding paramedics, Brandon ultimately returned to full duty with an implanted defibrillator. We discuss his journey into the martial arts, entering law enforcement, physical fitness, SWAT tryouts, his mental and physical recovery, the importance of early CPR and defibrillation, his non-profit Griffith Blue Heart and so much more.
-
Keith Dow - Episode 530
30/10/2021 Duración: 01h38minKeith Dow is a Military Police veteran and co-founder of Dead Reckoning Collective. We discuss his journey into the military, the mental scars of war, transitioning out, military authors, creating a publishing company and much more.
-
Robert Burke - Episode 529
28/10/2021 Duración: 02h34minRobert Burke is an actor and a nineteen year veteran firefighter. We discuss his early life, his journey into acting, the tragedy that inspired his fire service career, portraying General Mattis in Generation Kill, working on Rescue Me, martial arts, altruism and so much more.
-
Steve And Jason - Episode 528
26/10/2021 Duración: 02h12minBattalion Chief Steve Davis was recently terminated after refusing to impose discipline on an erroneous list of unvaccinated firefighters. Firefighter Jason Wheat was the trainer in charge of his department's fitness program before it was dismantled by his administration. We discuss the vaccine mandates that have been imposed on his department and many more around the globe, the mental health impact, losing experience, the complete disregard for overall fitness and so much more.
-
Ed Kressy - Episode 527
23/10/2021 Duración: 01h40minEd Kressy overcame 20 years of drug addiction: incarceration, destitution, mental health challenges. He went from being arrested by the FBI, to being recognized with a community service award...by the FBI Director. We discuss his early life, martial arts, the business world, his powerful road out of addiction and so much more.
-
Cody, Amanda And Adam - Episode 526
21/10/2021 Duración: 01h51minCody Gately is a Louisiana firefighter who has teamed up with LSU researchers Amanda Weathers- Meyer and Adam Lowe. We discuss their latest research on the effect of yoga practice on the physical and mental health of firefighters, amongst many other topics.
-
Hon. Allen B Clark - Episode 525
19/10/2021 Duración: 02h41minAllen Clark is a Vietnam veteran, author, public speaker and Minister. We discuss giving both his legs for his country, the physical and mental rehabilitation journey, working with the VA, the spiritual arm of healing, the industrial military complex and so much more.
-
Dr Chad Eldridge - Episode 524
16/10/2021 Duración: 02h02minChad Eldridge, DC is a Chiropractic Physician with a primary focus on performance enhancement, movement, and corrective exercise. We discuss the ailments that led him on the medical path, choosing chiropractic, functional medicine, foundation training, the obesity epidemic and so much more.
-
Keith Knotek - Episode 523
14/10/2021 Duración: 02h02minKeith Knotek is a law enforcement veteran and the author of "From Sorrow to Amazing Grace". We discuss his early life, the power of mentorship, defensive tactics, organizational betrayal, losing brother police officers, his mental health struggles, finding Christianity and so much more.
-
Alastair Macartney - Episode 520
11/10/2021 Duración: 01h35minAlastair Macartney is a British Army veteran, world champion BASE jumper, author, speaker and the founder of Jump4Heroes. We discuss boading schools, living in Hong Kong, military logistics, his introduction to skydiving, overcoming fear through training diligence, his altruistic projects and so much more.
-
Tasha Browning - Episode 521
09/10/2021 Duración: 01h18minDr Tasha Browning is a mental health counsellor specializing in Critical Incident Stress. We discuss her early life, traumatic brain injuries, mental health in first responders, counselling medical personnel through the pandemic, dance therapy and so much more.
-
Kevin Malahy - Episode 520
07/10/2021 Duración: 02h34minKevin Malahy is a martial artist and strength and conditioning coach working with the Canadian military. We discuss coaching young athletes, performance vs health, weight cutting, injury rehabilitation, mobility and much more.
-
Sara Wilkinson - Episode 519
05/10/2021 Duración: 02h36minSara Wilkinson is a Crossfit coach and the widow of Chad Wilkinson. Chad was a member of the revered SEAL Team Six but tragically took his own life in 2018. We discuss their early lives, falling in love in high school, Chad's military journey, Crossfit, TBIs, suicide, he healing power of psychedelics and so much more.