Behind The Shield

Logan Brogberg is a devoted husband, proud father, 10 year firefighter, smoke diver and the founder of Rogue Firemanship Training. We discuss his journey into the fire service, firefighter fitness, training in gear, the recruitment crisis, the importance of fitness standards, the smoke diver crucible and so much more.https://roguefiremanship.com/

Beth Bowersox is a former firefighter and resident of Paradise CA who was on duty as a dispatcher when the Camp Fire destroyed her community. We discuss her journey into the fire service, physical fitness, sleep deprivation, guilt from the inability to save, mental heath in dispatchers and so much more.

Jon Dalton is a Chief Warrant Officer Four SEAL (Retired) and the President of the Nevada Coalition for Psychedelic Medicines.Jon’s twenty-three-year career as a Navy Seal has been fundamentally grounded on the highest level of personal and team performance. His uniquely demanding job requirements necessitated continual learning, adaptation, and execution in one of the most elite military organizations in history. He continues this same level of high performance in the private sector.In 1995, Jon applied to SEAL training and was one of only eight original candidates out of 220 to complete training. He began his career at SEAL Team Four conducting counterdrug missions in South America. After 9/11 he was selected for a Joint Special Operations Command Special Missions Unit.With over eleven combat deployments, Jon has led multiple teams of over 250 personnel, synchronizing them with critical assets and conducting nightly combat missions throughout Iraq and Afghanistan. Jon commanded cross-functional teams to con

Dr Ron Rufo is a 22 year veteran of Chicago PD, mental health advocate and the author of multiple books. We discuss his journey into policing at the age of forty, proactive crime prevention, drug prohibition, the recruitment crisis, first responder mental health, sexual predators and much more."I recently retired as a highly decorated Chicago Police Officer with over 22 years of service that include a Life Saving Award, Department Accommodation, and Unit Meritorious Award. I have 23 Honorable Mentions and over 100 letters of appreciation as a Chicago Police officer. I began my career in the 9th District, was assigned to the prestigious Ambassador program, and was eventually assigned to the Preventive Programs Unit where I have served as a crime prevention speaker for over 15 years. For most of my career, I have been actively involved as a Peer Support Team Leader for the EAP section of the Chicago Police Department. I have specialized training in Suicide Prevention as a member of the Critical Incident Team. C

Jason Villeggiante and Christina Dizon are career firefighters and founders of Tactical Sleep Rescue. We discuss their respective journeys into the fire service, the impact of sleep deprivation on acute and chronic health, yoga, breathwork, the firefighter work week, their programme and so much more. Christina is the founder of Biohacked Firefighter and the developer of Tactical Sleep Rescue. She has certifications in Sleep Coaching, Health & Wellness Coaching, and is a Yoga Nidra facilitator. Her mission is to provide firefighters and first responders practical, simple, and real life tools to mitigate the negative impacts of shift work and sleep debt, and feel amazing for their personal lives.Jason Villeggiante is a Firefighter Paramedic with the Los Angeles City Fire Department since 2015. He lives with his wonderful girlfriend, Hayley, and their dog, Dallas. In his spare time he enjoys reading books, exercising, and spending time in nature. He’s a member of the LAFD Peer Support Team, and advocates to

Tai Geering is a student athlete, JROTC alumn and my son. I couldn't think of a better person to commemorate this thousanth episode. I know this conversation will be of value to children and parents alike.We discuss being part of a firefighter family, the impact of divorce, the importance of sports, lego, academics, the pressures of graduation, the impact of the pandemic, the ripple affect of an abuse of power at his middle school, the healing power of music, the love of a dog and so much more.

Joshua A. Strom is a seasoned emergency responder and Director of First Responder Lifeline, a faith-based nonprofit dedicated to supporting First Responders in Northeast Tennessee and Southwest Virginia. With an extensive background in firefighting, search-and-rescue, and wilderness medicine, Joshua co-founded First Responder Lifeline with his wife, Jessica H. Strom. Together, they address the mental, physical, and spiritual needs of the first responder community. Married for nearly 15 years, they have three children, deepening their commitment to family and service.We discuss a host of topics from his own mental health journey to responding as a chaplain to the communities devastated by Hurricane Helene.https://www.firstresponderlifeline.com/

Joshua Rose and Dr Gerad Troutman are part of the Global Medical Response team. We discuss how to reduce EMS responses to low acuity calls, addressing ER overcrowding, proving inexpensive alternatives to EMS transport, creating a three tier 911 system, the GMR response to Hurricane Helene and so much more. Nurse Navigation program provides quick and accurate patient assessments for life- threating conditions and then takes the caller through our proprietary nurse triage protocol to determine the most appropriate locus of care.BenefitsBetter triage and response to exposures; including coordination with hospitals and occupational health providersReduces unnecessary treatment for exposures when clinically not indicatedMinimizes the need for extensive waits in emergency departments and facilitates evaluation and treatmentAccess2Care nurse navigators use evidence-based clinical decision software to immediately evaluate a patient’s current condition, providing a needs-matched time-appropriate resource allocation to

Jonathan Mark intially entered NYPD as a recruit but it was his gift as a psychic medium that pulled him back into the world of law enforcement. He was called upon in the Gabby Petito case, the Long Island Serial Killer case and many more. We discussed discovering his gift as a child, bringing closure to those who have lost loved ones, the power of meditation and so much more.Jonathan is a highly respected psychic medium that is able to connect his clients with loved ones who have crossed over. His mission is to provide comfort to his clientele through compassionate personal readings that are compelling and touching. Jonathan received confirmation of his gift by another psychic medium when he was 20 years old. Since then he has developed his unique abilities of being able to communicate with loved ones who have crossed over. During the sessions clients have reported a sense of closure and healing by being able to connect with their loved ones. Through mediumship it is possible to provide confirmation that our

Diane Cotter is a firefighter spouse and the woman who revealed the PFAS manufacturers were using in firefighter turnout gear. We discuss her early life, the Cold Storage Fire in Worcester, her husband's cancer diagnosis, her forever chemicals discovery, the resistance she encountered from trusted corporations and organizations, what needs to change and so much more.Diane Cotter is a self-taught citizen activist whose upright, focused, and determined efforts in support of her husband, Fire Lieutenant Paul Cotter, during and after their battle against Paul’s occupational cancer served as the inspiration for the documentary “BURNED - Protecting The Protectors” by filmmaker Elijah Yetter Bowman and award-winning actor, Mark Ruffalo, Executive Producer. Diane is the ultimate standard bearer, a smart, outspoken, and fearless woman who continues to march at the head of her six-year campaign to remove PFAS “forever chemicals” from the gear worn by today’s firefighters. No less an authority that Ed Kelly, General Pre

.Monty Bynum is a Marine veteran, former LEO, DEA and GBI, and the founder of The Wealthy Servant. We discuss his journey into law enforcement, the war on drugs, leadership, entrepreneurship and so much more.

After eight years interviewing, Dustin's story still remains one of the most powerful I've ever heard. This has been a terrible week for the first responder community so it seems fitting that I repost this episode with the hope that it might reach someone who needs to hear it. Dustin Hawkins has been to hell and back both physically and mentally. We talk about his critical injuries, PTSD, near suicide and the future of mental wellness in first responders: Red Line Rescue.

Dr. Anders Hansen is a Swedish psychiatrist, speaker and international bestselling author with his own TV series exploring the human brain. Dr. Hansen’s books have sold millions of copies globally and topped bestseller lists around the world. He is the winner of the book of the year Big Health Award 2017 and 2019, and Sweden’s Mensa Prize in 2018.We discuss his childhood in Sweden, the importance of play, social media, ADHD, the brain and evolution, the pros and cons of pharmaceuticals, exercise as medicine, the pursuit of happiness and so much more.

Jay Dawes, PhD, CSCS, *D, NSCA-CPT, TSAC-F, FNSCA, is a professor of applied exercise science in the School of Kinesiology, Applied Health and Recreation at OSU. Dr. Dawes has worked as a university athletic performance coordinator, strength/performance coach, personal trainer and educator for over 20 years. His primary research interests is focused on improving the health, fitness and human performance for the tactical athletes and first responders. He is the co-founder and co-director of the OSU Tactical Fitness and Nutrition Lab and a member of the OSU Fire Council.

Michael McColgan is an Army Veteran, Firefighter, founding member of Dropkick Murphys and the lead vocalist of Street Dogs. We discuss his journey into music, the Invasion of Iraq, his powerful sobriety story, Celtic rock, entering the fire service, some notable calls, becoming part of the mental health solution in Boston and so much more.

Larry Doyle is a Vietnam veteran and one of the most respected journalists of his era. We discuss his journey into journalism, interviewing Nelson Mandela, his experiences in Iraq and Afghanistan, the devolution of American journalism, veteran mental health and so much more.

The moment CHP Officer Kevin Briggs responded to Kevin Berthia's suicide attempt became a picture that touched the world. I have interviewed both of these men independantly but in this episode they joined me together to discuss all things mental health. Kevin Briggs entered the US Army in 1981. In 1987, he became a correctional officer and worked at Soledad and San Quentin State Prisons. In 1990, he graduated from the California Highway Patrol Academy and worked predominantly on the Golden Gate Bridge. Kevin answered an average of four to six suicidal calls each month. In 1999, Kevin completed training at the CHP Motor School, and in 2008, was promoted to Sergeant. Having graduated from the FBI’s Crisis Negotiation Course, one of his duties was to train new CHP officers and Golden Gate Bridge staff on crisis interventions / negotiations.Kevin retired from the CHP in 2013 to promote Crisis Management, Leadership Skills, and Suicide Intervention / Prevention worldwide. He continues speaking and teaching at conf

Guy Miles was wrongly convicted of a robbery after eyewitnesses wrongly identified him. The three true perpetrators ultimately admitted to committing the crime and they exculpated Guy Miles in the process.On a day in June 1998, at a Fidelity Financial Institution in Fullerton, California, Trina Gomez and Max Patlan faced a horrifying incident. As they were closing up, two men, Jason Steward and Harold Bailey, knocked on the door, claiming to be there for a payment. Once inside, the situation turned dark – Harold pulled out a handgun, and Jason had a shotgun. They demanded money, taking $1,410 in cash and $4,138 in personal checks. Bernard Teamer acted as the getaway driver, and they left, leaving Trina and Max shaken.The police faced challenges as the initial descriptions of the robbers were generic. A gardening glove left behind became a piece of evidence. The driver of the getaway vehicle was later identified as Bernard, providing a crucial lead.However, during the investigation, a detective compiled photo

Siento was born from the personal experiences of its CEO, Andrew Douglas, who spent years on the front lines as a firefighter/paramedic and union leader. After confronting his own battles with PTSD and a suicide attempt, Andrew felt compelled to create the solution he wished he had during his darkest times.Understanding the intense pressures and unique challenges faced by those in high-stress professions, he was driven to create a tailored solution that effectively addresses the mental health needs often overlooked in such fields. Siento manifested as a stigma-free mental wellness and peer support management platform, dedicated to providing first responders and high-stress professionals with accessible, confidential, and culturally competent mental health support.Teams that use Siento ensure their members have the resources to thrive, not just survive.

Andy Puddicombe is the creator of the meditation app Headspace. We discuss his childhood trauma, becoming a monk in India, the many benefits of mindfulness and meditation, mental resilience and much more.Andy is a meditation and mindfulness expert. An accomplished presenter and writer, Andy is the voice of all things Headspace.In his early twenties, midway through a university degree in Sports Science, Andy made the unexpected decision to travel to the Himalayas to study meditation instead. It was the beginning of a ten year journey which took him around the world, culminating with ordination as a Tibetan Buddhist monk in Northern India.His transition back to lay life in 2004 was no less extraordinary. Training briefly at Moscow State Circus, he returned to London where he completed a degree in Circus Arts with the Conservatoire of Dance and Drama, whilst drawing up the early plans for what was later to become Headspace.