Sinopsis
Bringing the greatest minds in mental and physical wellness to the men and women who serve our communities.
Episodios
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Aaron Heller - Episode 430
10/03/2021 Duración: 02h37minAaron Heller is a veteran firefighter, chief officer and founder of On Scene Training. We discuss the volunteer fire service, firefighter fitness, realism in training, leadership, forcing change, post fire decon, mental health and so much more.
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Elle Schwab - Episode 429
08/03/2021 Duración: 02h01minDr Elle Schwab is a retired Police Chief turned trauma counselor. We discuss her journey into law enforcement, hostage negotiation, CSI, sleep deprivation, her mental health journey, entering neuropsychology and much more.
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Brent Gleeson - Episode 428
06/03/2021 Duración: 01h44minBrent Gleeson is a Navy SEAL, entrepreneur and author. We discuss his journey into the business world, entering the special operations community, forging mental toughness, transitioning out of the military, overcoming fear, leadership and much more.
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Jason Sautel - Episode 427
03/03/2021 Duración: 01h35minJason Sautel is a retied firefighter and the author of "The Rescuer". We discuss childhood trauma, acute trauma, finding Christianity, the healing power of faith, catharsis through writing and much more.
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Branch Warren - Episode 426
02/03/2021 Duración: 01h28minBranch Warren is a world champion bodybuilder, coach and the co-founder of Wicked Cutz Jerky. We discuss his journey into strength and conditioning, building a foundation, forging mental toughness, overcoming injury, altruistic business and much more.
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Antonika Chanel - Episode 425
28/02/2021 Duración: 01h33minAntonika Chanel is a Coast Guard veteran and Chinese medicine practitioner. We discuss her journey into the military, organizational stress, travel, healing injuries, acupuncture, herbal medicine and much more.
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Tony Long - Episode 424
25/02/2021 Duración: 04h03minTony Long spend his career with the elite armed units of the Metropolitan Police in London. We discuss his journey into policing, the history of firearms in the UK, the evolution of armed officers, his officer involved shootings, organisational stress, the true cost of sensational media and much more.
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Jeff Martone - Episode 423
22/02/2021 Duración: 01h42minJeff Martone is a defensive tactics instructor, kettlebell master and Crossfit pioneer. We discuss his journey into the martial arts, learning kettlebells under Pavel, Crossfit, training the tactical athlete, combatives and much more.
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Jessie Simpson And Dan Jarvis - Episode 422
20/02/2021 Duración: 01h28minJesse Simpson and Dan Jarvis are both military veterans, retired first responders and members of the 22Zero team. We discuss their journeys into the tactical professions, their own mental health struggles, the incredible success of TRP, the 22Zero mission and much more.
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Nathan Espinosa - Episode 421
17/02/2021 Duración: 01h49minNathan Espinosa was a probationary firefighter when he fell through the roof of a commercial structure fire in LA. We discuss how his training saved his life, listening to your gut, the physical and mental healing journey, the incredible support from his crew and much more.
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Justin Kingsley - Episode 420
16/02/2021 Duración: 02h42minJustin Kingsley is a storyteller, creative strategist, author and filmmaker. We discuss his journey into pubic relations, politics, the power of branding, working with Georges St Pierre, storytelling through film, giving a voice to the indigenous population, branding the first responder professions and so much more.
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Emma Benoit - Episode 419
13/02/2021 Duración: 02h16minEmma Benoit is a former emergency dispatcher, suicide survivor and the woman behind the incredible documentary "My Ascension". We discuss the pressures put on today's youth, the facade of being okay, the power of peer support, her physical and mental journey from paralysis, healing through altruism and so much more.
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Nikki Selby - Episode 418
11/02/2021 Duración: 02h08minNikki Selby is a Navy veteran serving as a corpsman, search and rescue member, rescue swimmer and nurse. We discuss her journey into the military, emergency medicine, lessons learned from the battlefield, responding to New York during the pandemic, the Tactical Games, transitioning out and much more.
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Paul De Gelder - Episode 417
09/02/2021 Duración: 01h56minPaul De Gelder is and Australian Army veteran, former Navy bomb disposal diver, shark attack survivor and television personality. We discuss bullying, martial arts, rapping, his journey through the military, making peace with death, the adaptive athlete community, plant based diets and much more.
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Mike Tucker - Episode 416
07/02/2021 Duración: 02h16minMike Tucker spent a full career in the fire service, retiring as a Fire Chief. He now holds the position of Bureau Chief of the Florida State Fire College. We discuss his entry into the profession, working for unique taxpayers, his powerful cancer story, bringing wellness to fire recruits and officers alike, the firefighter work week and so much more.
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Travis Ortmayer - Episode 415
03/02/2021 Duración: 02h10minTravis Ortmayer is a professional strongman, coach and competitor. We discuss his journey into strength training, his near career ending injury, addiction, suicide, his powerful road to recovery, the power of visualisation, chasing the World's Strongest Man title, training the tactical athlete and much more.
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Dave Castro - Episode 414
01/02/2021 Duración: 01h34minDave Castro is a Navy SEAL veteran and the former CEO of Crossfit. We discuss his journey into the military, finding Crossfit, transitioning out of the Navy, tactical athlete fitness testing, law enforcement weapons training, the obesity epidemic, reading, competitive shooting, hunting and much more.
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Jeff Byers II - Episode 413
30/01/2021 Duración: 01h02minJeff Byers is a retired NFL player and the CEO of Amp Human. In this second conversation, we discuss the impact of the pandemic, the importance of sunlight exposure, vitamin D and immune health, sleep, brain health and much more.
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Pete Saunders - Episode 412
27/01/2021 Duración: 01h55minPete Saunders is a British Army veteran and Guernsey firefighter. We discuss Guernsey's incredible success in stopping COVID on the island, the importance of preparation, staffing a multidiscipline station, the history of the island's Nazi invasion and much more.
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Chuck Liddell - Episode 411
25/01/2021 Duración: 01h18minChuck Liddell is an MMA legend, author and actor. We discuss his early life, overcoming physical challenges, his grandfather's mentorship, altruism, his journey into the martial arts, intrinsic motivation, transitioning out of professional fighting and so much more.