Ash Said It® Daily

Ready to ditch the "shoulds" and finally live a life you absolutely LOVE? Elder millennial Angela Gentile, a certified teaching professional, NLP expert, and your ultimate hype woman, gets it. She's walked the path from stuck and misaligned to thriving and empowered. Angela's been through it all – grief, burnout, the feeling of living a life that just wasn't hers. Now, she's sharing her hard-won wisdom, practical tools, and empowering insights to help you break free from limiting beliefs, define your core values, and confidently create a life that sets your soul on fire. This isn't just about getting unstuck; it's about a full-blown transformation. Tune in for game-changing resources, unwavering support, and a whole lotta hype woman energy to fuel your journey to an epic life! All Things Angela Gentile: https://www.theangelagentile.c... ***Crude Language Disclaimer: We drop a lot of f-bombs in this episode. About the show: Ash Brown is a force to be reckoned with in the world of motivation and empowermen

My Choice to Choose is an extraordinary memoir that delves into the depths of resilience and the transformative power of intentional living. Christina S. Johnson fearlessly unveils her journey from a challenging upbringing, shaped by systemic disadvantages and generational struggles, to pivotal moments of courage and self-discovery. Her story is one of unwavering determination as she navigates the complexities of teenage motherhood, domestic violence, and divorce. Yet, amidst these hardships, Christina's spirit shines through, revealing the profound joy and triumph of forging lifelong friendships and achieving dreams that once seemed unimaginable, including building a successful career as an entrepreneur. Through heartfelt reflections and candid storytelling, Christina reminds us of our innate ability to rewrite our narratives, find inner peace, and intentionally choose the lives we desire. "My Choice to Choose" is more than just a memoir; it's a beacon of hope, inspiring readers to embrace personal accountab

On February 15th, Atlanta will transform into a sea of red as hundreds of brave souls strip down to their skivvies for Cupid's Undie Run! ❄️ This isn't your average race – it's a mile-ish run for charity that's equal parts wild, wacky, and wonderful. But Cupid's Undie Run is more than just a fun-filled spectacle. It's a powerful movement raising awareness and funds for neurofibromatosis (NF), a debilitating genetic disorder that affects children and adults. Want to hear from those impacted by NF? Members of the Atlanta NF community will share their inspiring stories and the incredible impact of Cupid's Undie Run. Join the fun, support a crucial cause, and experience the exhilarating energy of Atlanta's most unique run! Web: https://my.cupids.org/event/20... 25% off with code: Friends25 About the show: Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energ

Get ready to be inspired! This Black History Month, we're turning the spotlight on a culinary force shaking up the Las Vegas dining scene: Chef Antwan Ellis, the brilliant Executive Chef at Emmitt's Vegas. Chef Ellis isn't just cooking; he's making history. As one of the few Black executive chefs in Vegas, he's a trailblazer, carving a path in an industry where representation at the top levels is long overdue. His presence isn't just a win for Emmitt's; it's a win for the entire city, enriching its culinary tapestry and igniting the dreams of aspiring chefs of color. Chef Ellis doesn't just bring experience to the table; he brings a legacy. Over 18 years of dedication, honed skill, and an unquenchable passion have fueled his meteoric rise. From his solid foundation at the prestigious Barbados Community College Culinary Institute, he's conquered some of the nation's most demanding kitchens. His journey is a powerful narrative of resilience, an unwavering commitment to his craft, and undeniable, exception

Katie Campbell is the President and CEO of RedRover, a national animal welfare nonprofit organization based in Sacramento, California. Campbell assumed this role in March 2024. Campbell has been with RedRover for eight years, previously serving as the Director of Collaboration and Outreach. In this role, she supported the organization's outreach, awareness, and capacity-building efforts, particularly for their domestic violence assistance programs. She is passionate about animal welfare and has a strong background in the nonprofit sector. Campbell holds a Bachelor of Science degree in Sociology and Criminal Justice from Lees-McRae College and a Master of Arts degree in Sociology from California State University, Sacramento. Since 1987, RedRover has been a lifeline for animals in need. As a national animal welfare nonprofit, we're there for animals during emergencies, disasters, and times of crisis. Our three programs work together to provide comprehensive support: RedRover Relief offers grants for emergency

Teralyn Pilgrim had no idea the environmental and economic impact of food waste, or that she could save $100 a month by living waste-free. But when a story of hungry children filled her with unbearable guilt, she decided to change the way her family approached mealtime. In her new book, No Scrap Left Behind: My Life Without Food Waste, she tells the story of her quest to end her family’s food waste—and all the blunders that came with it. Despite finicky kids and a skeptical husband, Pilgrim turned her feelings of guilt into action and created a zero-food waste kitchen. “Even if I can’t change how much food the world wastes, it feels good to look at this problem and say — with absolute honesty — that I have nothing to do with it,” says Pilgrim. Pilgrim defines food waste with Rule #1: the Hungry Kid Test—would you throw something edible away with a hungry child watching? If the answer is yes, it can go in the compost. If the answer is no, then it’s time to get creative. Detailing her quest to live free of foo

Maria Delorenzis Reyes has over 30 years of experience in training and development, product management, project management and business process re-engineering. The combination of corporate and entrepreneurial experience, coupled with business education in varied industries is one of her most significant qualities. Maria has the unique perspective of seeing things from both sides – inside multi-million and billion-dollar organizations and building her own businesses and that of her clients. Hailed as a straightforward leader, Maria only gives the real truth to help companies grow and prosper. At times pushing boundaries, her intention is always to challenge the status quo, help open minds, and try innovative approaches that others may not see as options. She is passionate about what she does, sharing her insights and knowledge with others to help and serve them. Maria has been a featured speaker at annual industry seminars, events, and corporate-sponsored training programs throughout her career. Maria has over

Get ready to redefine your drinking experience! PHILTERS, the groundbreaking new line of alcohol-free spirits, delivers an unparalleled sensory journey. With Jynn, Mezkahl, Ruhm, and Wiski, you'll discover a world of sophisticated flavors that perfectly mimic the taste of your favorite cocktails – without the alcohol. Crafted with exquisite botanicals, PHILTERS offers a plant-based delight that's as delicious as it is mindful. Whether you're crafting a masterpiece mocktail or simply savoring a refined, booze-free moment, PHILTERS is the answer. Web: https://www.philters.com About the show: Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does. Ash Said It, Ash Does It: * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites,

Picture this: Georgia, the Hollywood of the South, buzzing with film crews, booming soundstages, and the magic of moviemaking. As the Assistant Vice Chancellor for the University System of Georgia, Scott Votaw heads up the Georgia Film Academy – a powerhouse program that's turning out the next generation of filmmaking superstars. Think of it as Hogwarts for aspiring filmmakers, but instead of magic wands, they learn the secrets of cinematography, editing, and special effects. GFA doesn't just wave a magic wand and poof you're a director. They collaborate with top-notch colleges across the state, hooking students up with real-world experience and connecting them with industry giants. They offer courses that are more than just book learnin' – think hands-on workshops, industry internships, and even the chance to work on actual film sets! So, if you're dreaming of a career behind the camera, whether it's directing the next blockbuster or crafting the perfect soundtrack, Scott and his team at GFA are your ticket

Behind every successful startup is a story of passion, perseverance, and a whole lot of heart. Today, we're diving deep into the inspiring journey of Cambio Roasters, a company born from a desire to make a positive impact on the world. Join us as we hear from the brand about their leap of faith in leaving their corporate careers to pursue their dream. We'll explore how they overcame challenges, from navigating the complexities of the coffee industry to developing innovative, eco-friendly solutions like the world's first and only aluminum K-Cup®. Discover the driving force behind Cambio Roasters: a commitment to sustainability, ethical sourcing, and giving back to the communities they serve. This is a story of entrepreneurship, innovation, and making a difference, one delicious cup of coffee at a time. Web: https://cambioroasters.com About the show: Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media per

Black Girl Vitamins is a wellness brand dedicated to empowering Black women through accessible and effective health solutions. Recognizing the unique nutritional needs and health disparities within the Black community, Black Girl Vitamins provides a range of high-quality vitamins and supplements specifically formulated to support the overall well-being of Black women. Key Areas: * Focus on Black Women's Health: The brand addresses specific health concerns that disproportionately affect Black women, such as iron deficiency, vitamin D deficiency, and hair and skin health. * High-Quality Ingredients: Black Girl Vitamins utilizes premium ingredients, ensuring that their products deliver optimal results and support overall health. * Accessibility and Affordability: The brand strives to make its products accessible and affordable to all Black women, regardless of their socioeconomic background. * Community Engagement: Black Girl Vitamins actively engages with the Black community through various initiatives, promoti

What’s better than an extraordinary dinner to close out 2024 and welcome 2025? On New Year’s Eve, Emmitt’s Vegas will host a night of exceptional dining, sparkling champagne, and breathtaking views of the Strip’s iconic fireworks. From 4:00 PM to 11:00 PM, guests can enjoy the full dinner menu at regular pricing or elevate the evening with a specially curated three-course menu, a luxurious culinary experience crafted by Executive Chef Antwan Ellis. With premium views of the midnight fireworks just steps away and complimentary champagne, party favors, and noise makers to enhance the celebration, this is the perfect way to ring in the New Year. Here’s a preview of the night’s highlights: First Course (Choice of): Short Rib and Scallop with Squash Purée, Prosciutto Butter (Add Caviar $$) Grilled Pork Belly with Braised Kale, Baby Tomato, Fresh Coriander, and Pork Jus Shrimp and Grits with 3-Cheese Grits and Lemon Butter (Add Caviar $$) Second Course (Choice of): Petite Filet (6 Oz.) and Lobster with Creamy Mashe

Join us as we dive into the world of Good Deeds Whiskey, a unique spirits brand founded on the principles of collaboration and philanthropy. In this episode, we'll hear from Sailor Guevara, the Executive Director of Good Deeds Spirits, as they discuss the inspiration behind the brand, the significance of their second limited-edition release, and the impact it will have on the industry. We'll explore the details of Good Deeds Whiskey Batch #2, a remarkable blend of bourbons and rye whiskies sourced from renowned distilleries like WhistlePig and Black Button. Learn about the passion and dedication that went into creating this exceptional spirit and how it's contributing to a worthy cause. Tune in to discover the story behind Good Deeds Spirits and how you can be a part of their mission to make a positive impact on the world of spirits. Web: https://www.gooddeedsspirits.c... About the show: Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gift

A new paradigm for embodied healing in a unique, experiential, therapeutic process in which expressive movement, guided imagery, ritual, music, and creative expression work together. In Embody, Toni Bergins, the founder and creator of JourneyDance, an internationally renowned dance movement program, shares with readers a powerful way to address trauma mindfully so people can confront it, heal, and grow to love themselves unconditionally, just as they are. Embody is a dynamic, conscious practice that can help people release what no longer serves them and shows them how to stop stuffing/numbing the pain and start feeling, stop over-thinking/limiting, and get moving! Embodiment is the new buzzword in personal transformation, but, most often, it is connected to static practices like breathwork and meditation. For Toni Bergins, embodiment is best achieved through active movement, and has created a practice where people literally get out of their heads and into their bodies! Her program is a trauma-informed one tha

Toxic self-care culture tells women that bubble baths and Botox are the route to happiness and fulfillment. Though these types of self-care can fill us up in the moment, they cannot provide long-lasting nourishment. They are empty calories—the potato chips of self-care. And from them, we can never get full. In the same way, we will not feel fulfilled by reaching for the empty calorie “self-care” trends that toxic, materialstic self-care culture sells us. To fill our exhausted bodies and weary minds, to live fully and authentically, we need the kind of self-care that nourishes. Beyond Self-Care Potato Chips is a call to action for women everywhere to reach instead for nourishing self-care. Though this may sound easy in theory, many women struggle to carry it out. We struggle because we have forgotten how to reach. Our training as little girls taught us that it is polite to be grateful for what we get. To say thank you but I'm full when offered second helpings. To accept the potato chips we are given because th

This episode unlocks the city's secrets with Susan Swavely, Key Staff Writer at Secret Atlanta. Forget tourist traps! We'll unveil quirky restaurants, hidden bars, captivating exhibitions, and the hottest nightlife Atlanta has to offer. Discover how Secret Atlanta, with over 200,000 engaged followers, became the go-to hyper-local guide. Intrigued? Learn the story behind Secret Atlanta's meteoric rise – from a passionate idea to a citywide phenomenon. Discover the power of community collaboration and insider knowledge. But wait, there's more! We'll dive headfirst into the magic of Atlanta's winter wonderland. Get ready for: Igloo dining with breathtaking views! Ice skating at the city's grandest rink! Dazzling holiday light displays voted on by YOU! The world's largest drone light show – right here in Atlanta! And that's just the tip of the iceberg! Atlanta's a cultural gem with a thriving film scene – think "Ozark," "Walking Dead," and even a booming indie scene! Ready to unlock Atlanta's secrets? Follow Se

Enjoy this captivating conversation with the multi-talented Sarah Hester Ross. This Grammy-nominated musical comedian, world-touring entertainer, and Las Vegas headliner is taking the entertainment world by storm. Best known for her hilarious comedy special, "Don't Mess with a Redhead," now streaming on Amazon Prime and Apple TV, Sarah is also a social media sensation with millions of followers on TikTok and Instagram. Her original comedy music has resonated with audiences worldwide, earning her features on America's Got Talent and The Doctor Demento Show. In this episode, we'll delve into Sarah's journey, from her early beginnings to her current success. We'll discuss her unique blend of comedy, music, and theater, and how she has carved a niche for herself in the entertainment industry. Whether you're a fan of comedy, music, or simply looking for a good laugh, this episode is for you. Web: https://www.sarahhesterross.co... Follow: @SarahHesterRoss About the show: Ash Brown is a force to be reckoned with in

Embark on a sensory adventure with Curious Elixirs, where the ordinary transforms into the extraordinary. Their meticulously crafted beverages are a fusion of flavors, a symphony of tastes that tantalize your palate and awaken your senses. Each sip is a journey, a moment of pure indulgence. From classic cocktails reimagined to innovative concoctions that defy categorization, our elixirs are a testament to our passion for pushing the boundaries of mixology. We source only the finest ingredients, ensuring that every drink is a masterpiece. Whether you're a seasoned connoisseur or a curious newcomer, there's a Curious Elixir waiting to surprise and delight you. Join us as we explore the limitless possibilities of flavor. Web: https://curiouselixirs.com Follow: @curiouselixirs Promo Code: ashbrown About The Brand: Curious Elixirs are booze-free craft cocktails, infused with adaptogens to help you unwind. Our beverages are handmade with the best ingredients and no refined sugar. We created Curious Elixirs because

This holiday season, wrap your loved ones in luxury with Thriae's stunning collection of authentic Turkish peshtemals! These aren't just towels; they're timeless treasures that will elevate your daily routine. Imagine wrapping yourself in a cloud of softness, crafted from the finest Turkish cotton. Picture a towel that not only dries you quickly but also becomes even softer with each wash. Envision a gift that's as beautiful as it is functional, perfect for everyone on your list. Thriae isn't just a brand; it's a celebration of Turkish heritage and craftsmanship. Each towel is named after ancient ruins, honoring the rich history of the region. By choosing Thriae, you're not just buying a product; you're supporting independent artisans and small businesses in Turkey. Give the gift of luxury, sustainability, and culture this holiday season. With Thriae, you're not just giving a gift; you're giving an experience. Web: https://shopthriae.com Follow: @shopThriae About the show: Ash Brown is a force to be reckoned

In our fast-paced world, the traditional definition of success, often tied to material wealth and societal status, has become outdated. Elizabeth Hamilton-Guarino, a renowned life coach and founder of The Best Ever You Network, challenges this narrow perspective and introduces a more holistic approach to achieving true fulfillment. Her latest book, The Success Guidebook, is a comprehensive guide that empowers readers to redefine success for themselves. It's not just about climbing the corporate ladder or accumulating possessions; it's about cultivating inner peace, gratitude, and a sense of purpose. By focusing on the Ten Factors of Success—a set of behaviors consistently exhibited by high-achievers—readers can overcome obstacles, harness their potential, and build a life of bold and brave possibilities. Through inspiring stories of individuals who embody these principles, The Success Guidebook demonstrates that world-class success is attainable for anyone, regardless of their background or circumstances. Whe