Sinopsis
Welcome to the 3x times a week Podcast, where Billy J. Atwell interviews individuals and neuroscientists to inspire YOU to live a life beyond your fears. Fear is part of everybodys journey, and on Mondays and Wednesdays episodes of FEAR NOT, his guests share one of their biggest fears theyve had to face and what they did to overcome it. On Fridays episodes, he interviews neuroscientists and other specialists to discuss what fear is, how it affects our brains, and what we can do to override it. Every episode is full of wisdom and examples to inspire you to face fear in an effort to become YOUR truest self and to obtain YOUR deepest held hopes and dreams.
Episodios
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How To Journal Yourself Into Self-Confidence
19/01/2022 Duración: 44minEveryone tells you that you have to journal, right? You might have even tried it and given up on it. Journaling is a potent tool to reprogram your self-image and your subconscious mind, but how can you do it in a way that actually (and finally) works for you? Listen in as I discuss my research of the past 9 years into how reprogramming the subconscious works through the journaling process.
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How To Turn Negative Thoughts Into Self Confidence
18/01/2022 Duración: 37minAre you struggling with negative thoughts, thoughts of fear, and self-doubt? Do you believe yourself to be weak, incapable, that your dreams are impossible for you? Listen in as I discuss the only Universal law of thought you need to know. If you can understand it, your life will radically change before your ideas and all your hopes and dreams will finally come true!
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Positive Thinking: We Become What We Think About
10/01/2022 Duración: 37minWhy do you fail to reach any of your goals or dreams? Why does it seem that nothing ever changes in your life? You have heard, “We become what we think about,” but do you really believe it? Your answer to this question holds the answers (and the power) you are seeking to make changes in your life. Listen in as I help you to fully understanding the power of “I AM.”
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How To Have Self-Love: Release Guilt And Shame
08/01/2022 Duración: 56minWhy do we give all the love and compassion we have to others, but are afraid to do the same for ourselves? Why do we put other’s needs first, often at the expense of our own? What do we do when we discovered that we have repeated the patterns we’ve worked so hard to change? Listen in as my returning guest, Amanda JP Brown talks about the lessons learned about releasing family and societal conditioning and expectations over the past year after her recent divorce.
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Self Talk, Self Image, Positive Affirmations and Self- Confidence
21/12/2021 Duración: 32minWhy aren’t positive affirmations working for you? Why do you give up on your dreams? Why do you never reach your goals? It all has to do with your core self identity, which is a negative one. So, how do you change your concept of yourself from unable, unworthy, to one of capable, endless possibilities? Listen in as I share my experiences and research into what positive affirmations really are and how to use them properly so you can finally get the results you are seeking.
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Killing Your Negative Self-indentity For Good
14/12/2021 Duración: 33minWhy are you struggling with believing in yourself? Why are you not seeing any transformation in your confidence, your life, and the accomplishment of your dreams and goals? Do you still think of yourself as something separate for the Divine Source? Still think you need to “earn and deserve” before anything will change? In this episode, I share a lecture from Rev. Ike which will help you to understand why.
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Your Low Self-Esteem And Self-Doubt Will Become Your Children’s Too
13/12/2021 Duración: 17minYou’ve heard, “We become what we think about.” But, do you realize that your negative self-image is affecting everything in your environment, including how your children belief in themselves? In this episode, I will be discussing the CG Jung quote, "Nothing has a stronger influence psychologically on their environment and especially on their children than the unlived life of the parent."
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Don't Call Me That; It's Not Me!
10/12/2021 Duración: 41minThis episode is by the request of Nancy from Carson City Nevada, asking me to explain why "I am not a Christian" even though I use the text. Listen in as I explain how I've taken the advice of a previous Christian guest on the show to, "Throw out the bathwater, just not the Baby." As well as my research into why and how the message of Christ was distorted when the Roman Empire took it over in 381 AD.
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When Sh*t Hits The Fan
09/12/2021 Duración: 23minWhat do you do when things take a turn for the worse when life decides to mistreat you, even when you have done all the right things? What do you do with the anger and the fear, so they don't destroy your life and peacefulness? Listen in as I share a recent, transformative experience on how to take back your power from any problematic situation.
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The Confidence To Create The Life You Want
08/12/2021 Duración: 11minWhat kind of mental pictures are you allowing in your mind, playing over and over and over again? Rejection, failure, fear? All changes in your life begins changing your core-belief about yourself, but how? In this episode, I will be discussing the Claude M Bristol quote, "Undoubtedly, we become what we envisage.”
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How To End Your Suffering And Find Joy
06/12/2021 Duración: 16minIt is natural to want to find relief from your pain and suffering. The problem is that you are looking for a remedy in the world around you; the whole world is offering solutions to your concerns, but they are pointing to things that will never help you. So if not without, then where? In this episode, I will be discussing the Louise Bogan quote, "I cannot believe that the inscrutable universe turns on an axis of suffering; surely the strange beauty of the world must somewhere rest on pure joy."
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Self-Love, Self-Healing, And Self-Confidence
04/12/2021 Duración: 52minWe all have individual paths to the rediscovery of our Divine nature and unconditional love that comes with it. My guest is Doug Cartwright is the Author of Holy Sh*t We’re Alive. Doug’s story is a psychedelic journey into meditation, silent retreats, astrophysics, neuroscience, philosophy, and all forms of self-healing. It’s how he found the purpose of life, realized his mistakes and built a new reality. Doug’s story is how he shifted his perspective on life—and it’s how you can learn to shift yours.
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Be Confident Now Or You Never Will Be
01/12/2021 Duración: 17minYour ‘prayer’ is your internal belief about any given desire you may have. Are you asking to be confident, but believing that you cannot? Then guess which one will be answered for you? So how do you switch from the negative ‘prayers’ that you are imagining in your mind to positive ones? In this episode, I will be discussing the Dr Joseph Murphy quote, "Your desire is your prayer. Picture the fulfillment of your desire now and fell its reality and you will experience the joy of the answered prayer."
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How Imagination Works And Creates Reality
29/11/2021 Duración: 11min"You don't understand; it isn't possible for me." When confronted with 'how' your dreams and goals are supposed to become a reality, does this thought come to you? So how are you to ignore the ‘facts' of life and belief in the possibility of your dreams? In this episode, I will be discussing the Albert Einstein quote, "Imagination is more important than knowledge."
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Intro And Explanation To What Enneagram Is And The Journey To Self-Discovery
27/11/2021 Duración: 45minAccording to the Enneagram, each of the nine personality types is defined by a particular core belief about how the world works. This core belief drives your deepest motivations and fears and shapes how you see the world and the people around you. Erin Baute of Living the Enneagram discusses how the enneagram acts as a guide for each of us on our trek through life, and it can help create a map where we get to choose what serves us best at any given moment.
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How To Deal With Toxic People Who Don't Treat You Right
24/11/2021 Duración: 21minAre people not acting the way you think they should? Are you trying to get them to treat you with respect and courtesy? Can you see they are making a mess out of their lives, and you are trying to help them out but not seeing any changes? In this episode, I will be discussing the Voltaire quote, "Think about how difficult it is to change yourself, and you will realize how insignificant are your chances to change others."
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Your Inner Voice And Intuition Is God Itself, But How Do You Use It?
22/11/2021 Duración: 12minAre you resisting that inner voice within, the one that is calling you to do great things? Why? Is it because you think it's wrong; that others will make fun of you? That it isn't real, that you must be mistaken in hearing because you are uncertain of what it is? In this episode, I will be discussing the Joseph Chilton Pearce quote, "We must accept that this creative pulse within us is God's creative pulse itself."
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Maximizing Your Brain To Maximize Your Self-Confidence And Your Life
20/11/2021 Duración: 55minIt wasn’t that long ago, people believed that once you reached a certain age, you were pretty stuck in the behavioral and belief patterns – that we were just born that way and we had to make the most of what life dealt us. But that wasn’t the case at all, as neuroscience has proven. Dr. Erik Reis Co-Founder of Health and Wellness at Nobody Studios joins me to discuss how we can optimize and become better versions of ourselves, through the rewiring our brains and how one actually does that.
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How To Be Patience While You Wait For Change
19/11/2021 Duración: 23minYou want to increase your self-confidence, you get over toxic relationships, you want to reach your goals and dreams. But the changes you are seeking within yourself and your life are slow in coming. What you are to do? In this episode, I will be discussing the Eddie Cantor quote, "Slow down and enjoy life. It’s not only the scenery you miss by going too fast – you also miss the sens of where you are going and why."
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How Do You Silence The Confusion From Your Inner Critic
18/11/2021 Duración: 16minWhen you make mistakes (hey, you're human), do you beat yourself up or wallow in guilt and shame? How do you re-frame your thinking around the inner critic and the mistakes you make along your journey of breaking free from self-doubt, fear, and those karmic family patterns? In this episode, I will be discussing the Colette quote, "You will do foolish things, but do them with enthusiasm."