Karlosophies - Stories Behind Success

Today, Karly talks about how most of us are used to defend and deflect, and how free you can feel if you simply stop doing that. Being open to everything is not something that we should be afraid of.

Today, Karly shares what she calls her 'Steven Bradbury moment'... where she was working hard to make it happen, felt all kinds of stress and overwhelm, only to surrender and have all the obstacles drop out of the way to come out winning.

As Cyclone Oma passes over, Karly weathers the storm and comes to you from the safety and of her studio today, to play around with the idea of depression and explores the parallels between natural weather events and our mental state of mind.

Today, on Karlosophies, Karly hits the beach and unpacks how intention setting has been working for her, lately. She never really gave intention setting much power. It never really seemed to work for her. Until she had a bit of a shift in the way that she uses them. Now she's a convert.

Today, on Karlosophies, Karly breaks down her key lesson from the very tumultuous last month or two. She explores the idea that we have no control and complete control.

Karly chats about her many varied experiences in business and explores what has been the driving factor for what has worked in her life, and what has been a dismal failure.

On Karlosophies today, Karly hits the beach and unpacks her week swimming (er, drowning) in anxiety. She looks at whether it's possible to ever completely 'overcome' your mental health challenges and instead invites you to accept and look at the gifts it can bring.

What happens if we stop fighting what isn't and start surrendering to what is? What happens when we allow ourselves to free fall? What happens if instead of exhausting all our energy trying to keep our head above the water, we simply sank to the bottom? Today on Karlosophies, Karly has reached the point of surrender, once more. Right now, she has more questions than answers, but explores what surrender means and is it possible for a control freak, like herself, to actually let go?

Do you find your feeling a little lethargic and a bit 'meh' at this time of year? Karly does. And today, on Karlosophies, she explores what it might be like to just surrender to wanting to do nothing... lean right into laziness. Is it even possible to do nothing?

Today, on Karlosophies, Karly hits the beach to highlight how often we can diminish our feelings to protect others, and how that impacts healthy boundaries.

Karly, of Karlosophies, hits the beach to say Happy New Year and reflects on her words of the year... which she used to think was utter bullshit. Now? Well, you'll just have to listen to find out.

Today, on Karlosophies, Karly hits the beach to unpack something major she's been working on... the idea that acceptance of the notion you don't have what you want, might be the one thing that brings it closer.

Today, on Karlosophies, Karly hits the beach to break down her very different approach to launching Frequency.

Today Karly hits the beach to extend on her last Karlosophies free flow convo and asks the question where do you find clarity?

Today on Karlosophies, Karly hits the beach in a bit of a state of confusion. She feels like she's kind of run out of things to say. But that doesn't stop her from landing on the 6 key areas she's focussing on and the sense of presence and peace they bring. Connect with Karly in her Show Up Speak Up facebook group, or on instagram.

Today, Karly hits the beach and unpacks a question that came to her on the drive down. 'Ask not what what you want, but what you want to create?' And with that subtle shift, we can take ownership of the life we want to create, rather than waiting for the world to deliver. You are invited to join Karly's free facebook community 'Show Up Speak Up'. See you in there!

Today, Karly takes Karlosophies back to the beach, and riffs on where she's currently at... She chats about how she's feeling pretty blergh about the online business space and explores what could be her next evolution. And she finds her self as a jumping dog magnet.

Today Karly is shining the spotlight on one of her favourite women, her singing teacher (who is way more than a singing teacher), Lisa Brown. Lisa has almost become a third character on her show. If you check out episode 150, you'll get a behind the scenes of the work they did together on Karly's first singing lesson is well over 20 years. Today's Karlosophies conversation is an exploration of the work Lisa does in the world, how women are often wearing shackles of society that stop them from expressing their truth and how singing can unlock your innate power. If you'd like to connect with Lisa, find her on facebook.

Today, in Karlosophies, Karly changes things up and starts a mini series showcasing some of the women who have helped her 'find her freq'. We kick of with this episode that featured originally on Keeping Good Company. It's an open and honest conversation about what it's like to write a book, and an exploration on creativity and it's relationship to the chakra system.

Today, on Karlosophies, Karly shares where she's at... some big changes happening in camp Karlosophies, with the letting go of a successful project, and the beginning of something exciting and new.