Achieve Results Now! Podcast

In this Episode: Getting involved in causes that are important to you and that help others can bring you joy and happiness. Being impressed with the new shiny object and focusing your attention and efforts on that, will not. Action Steps: Watch less, act more Do with the intent to inspire Spread joy Reference in this Podcast: ARN Podcast Ep 146: Significance ARN Suggested Reading: https://www.achieveresultsnow.com/readers-are-leaders Question: Do you have a question you want answered in a future podcast? Go to AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

In this Episode: Do you carryover negative emotions and attitudes from one interaction to another? This can, and usually is very damaging to your relationships. In this episode we discuss the 3 steps to take to overcome. Action Steps: Put your problems in your shoes. Be in the moment. Don’t put yesterday’s problems back on. ARN Suggested Reading: https://www.achieveresultsnow.com/readers-are-leaders Question: Do you have a question you want answered in a future podcast? Go to AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

In this Episode: Michael D. Sgro is a business owner, a certified professional coach, an advocate, a performance expert, and empathic leader. He coaches professionals to improve their overall effectiveness, leadership skills, career readiness, digital savvy and so much more. Michael's vision for himself is to help people achieve their human potential through relationship building, developing emotional intelligence and community building.  About Michael Sgro: Michael is a Syracuse native, ascended the ranks in higher education at several institutions in New York state, earning a stellar reputation for his work with constituent engagement, program management, professional networking, and digital marketing. He spent 20 years on college campuses in New York City and the Central New York area before coming home to Syracuse to start his own coaching practice.  Michael has earned several honors through the years, including the NYU Advocate for Change Award, the SUNYCUAD award for best alumni program, the Downtown S

In this Episode: How can you change your world? There are some things that you can not change, however, you can often find several things that you can. “The seeds of change are planted under our feet.” Referenced in the Podcast: Podcasts: ARN Ep 213: The Jake Dixon Interview ARN Ep 080: Endless Excuses ARN Suggested Reading: https://www.achieveresultsnow.com/readers-are-leaders Question: Do you have a question you want answered in a future podcast? Go to AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!

In this Episode: Kate Houck is the Executive Director at David's Refuge. She is dedicated to caring for the caregiver. Take a listen to her story and the inspirational story of David’s Refuge. About Kate Houck: With an undying love for Polar Spring seltzer and the tendency to belt out 90’s lite rock in the office, Kate finds satisfaction in the little things like backyard bonfires, inspirational quotes, and tending her flock of chickens. She is hungry for life and she loves with a fierceness that translates to anyone in her circle – from our guests to our staff to her family and friends. Someone who would be just as happy if her title were Chief Bottle Washer, Kate is our decisive, driven leader who is always the first to roll up her sleeves. When you get to know Kate, it is hard to decide if she is a total contradiction or incredibly consistent. She is polished and poised one day, and country girl, happy to be covered in mud the next. But you soon find that whether she’s running a marathon, sharing our missi

In this Episode: We all have overcorrected. In a vehicle, overcorrecting can turn deadly. Well, how about overcorrecting your problems in life? There are ways you can use overcorrection to your advantage. We discuss… Action Steps: Clear picture Desired outcome Plus it up Referenced in the Podcast: Podcasts: Effective Morning Routines Goals ARN Suggested Reading: https://www.achieveresultsnow.com/readers-are-leaders Question: Do you have a question you want answered in a future podcast? Go to AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results now!

In this Episode: Jake Dixon is the founder of The Locker Room, a real estate coaching company. We discuss a wide range of subjects from serving others, winning the day, making decisions, gaining perspective and grit. About Jake Dixon: Jake specializes in leadership development, executive coaching, life coaching and career development. Currently the Founder of The Locker Room - Real Estate Coaching organization that supports hundreds of coaches and leaders along with thousands of real estate agents across the country. Intensely passionate about serving others, developing leadership skills, and bringing a high level of enthusiasm to changing lives. The Locker Room specializes in supporting leaders, coaches, and agents in the real estate industry. We are passionate about partnering with coaches & industry leaders to provide world-class coaching, systems, and resources so they can help empower the agents that they serve. We specialize in helping agents who are within their first 2 years of the business OR cur

In this Episode: Increase your screen time to improve your life. We talk about how to rule over technology, instead of technology ruling over you. Action Steps: Health & Wellness Education & Mindset Connection Referenced in the Podcast: Podcast: Growing during the COVID-19 Pandemic  ARN Suggested Reading: https://www.achieveresultsnow.com/readers-are-leaders Question: Do you have a question you want answered in a future podcast? Go to AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results now!

In this Episode: Lisa is a life coach, teacher, mentor, partner and soon-to-be-friend, who fiercely believes that you can create the life of your dreams…a life so fulfilling, you will never want to retire! About Lisa Liljeberg: Although she was born in the United States, Lisa considers herself a “citizen of the World.” She has spent more than 35 years living outside the continental US. She has lived in 5 countries, speaks 5 languages, and believes that if everyone spent 6 months living in another country, we would be a lot closer to world peace. Her first “real” job was as a Flight Attendant for Lufthansa, which started her life-long love of travel. She has also worked as a building contractor (yes, building houses with her own hands!), an Interior Designer, a waitress (many, many times!), bartender, fitness trainer, massage therapist and for the last 14 years, she has been guiding active vacations literally all over the planet. And, at age 57, she had her second mid-life crisis and went back to school for th

In this Episode: Preparation, patience, strength, and flexibility are some of the qualities the lesson of the bamboo tree can teach us. How do you do practicing those qualities? Action Steps: Preparation Patience Strong & Flexible The story of the Bamboo Tree: Like all other plants and trees, the Chinese bamboo tree requires nurturing through water, fertile soil, and also with enough sunshine to ensure that it will grow. If you try to plant a bamboo tree and you make sure you give it enough water, the right soil, and enough exposure to sunlight, you will NEVER see any visible growth in the first year. And if you continue to nurture the bamboo tree, after the second year, nothing will grow above the ground. And if you choose to continue for the third and fourth year, you will see nothing too. Finally, in the fifth year, something amazing will happen. The bamboo tree that you planted will grow to 80 feet tall in just six weeks! Why is that so? For the first four years, nothing had happened, but in the fif

In this Episode: Brent is a Navy SEAL that has served 7 tours and 14 years of special operations. His new mission is as a philanthropist. About Brent Loyd: After serving 7 tours and having 14 years of special operations, Brent Loyd is no stranger to adversity, trauma, leadership, and accountability. He has since returned and found America to be different than when he left. He is on a mission to bring communities together across America, to plant seeds of healing and create safe spaces for people to be themselves.  Having been a part of missions like, International Network of Hearts, The Casualty Care Coalition, Compassion Services International and numerous philanthropic endeavors around the world some here in the middle of being at the Tip of the Spear on the War on Terrorism he’s got a lot of hurt, but a wealth of stories he was able to collect along the way.  While he may not know a lot about a lot of things, he is a treasure trove of knowledge in other ways.  He loves to share wisdom distilled through the

In this Episode: Do you overcomplicate your communications? Some people overcomplicate to appear smart. Others do it because they don’t have  a clear goal in mind. Action Steps: Start with a goal in mind. Practice Opportunity Awareness Talk to them, not at Referenced in the Podcast: ARN Podcast Ep. 142: Communication Skills:  https://achieveresultsnow.libsyn.com/ep-142-communication-skills ARN Suggested Reading: https://www.achieveresultsnow.com/readers-are-leaders Question: Do you have a question you want answered in a future podcast? Go to AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results now!

In this Episode: Jon is a martial artist, runner, business owner, and mental health advocate. Jon strives to be a continuous learner improving his martial arts and his business while maintaining a busy family life. About Jon Bidwell: Husband and Father of 3 beautiful kids Business owner 6th Degree Black Belt and Sensei Martial Artist for over 34 years Mental Health Advocate To contact Jon: LinkedIn: https://www.linkedin.com/in/jon-bidwell-5b837018/ Email: Bidwell.Jonathanm@gmail.com https://shredkickboxing.wixsite.com/mysite 315-420-3584 Questions: Do you have a question you want answered in a future podcast? Go to AchieveResultsNow.com to submit. ARN Suggested Reading: https://www.achieveresultsnow.com/readers-are-leaders  Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives

In this Episode: Whether you have BIG dreams, or you just want to continue to improve, expansion is a major key. Learn the 3 habits you should develop to expand your life. Action Steps: Increase Your Awareness Improve Your Relationships Increase Your Skills Referenced in the Podcast: Robin Sharma: https://www.robinsharma.com/ ARN Podcast Ep. 173: The Daryll Stanford Interview:  https://www.achieveresultsnow.com/post/2020/04/06/the-darryl-sanford-ii-interview-part-1 ARN Podcast Ep. 205: The Lee Goupil Interview: https://www.achieveresultsnow.com/post/the-lee-goupil-interview ARN Podcast Ep. 199: The Curse of Early Success: https://www.achieveresultsnow.com/post/the-curse-of-early-success   ARN Suggested Reading: https://www.achieveresultsnow.com/readers-are-leaders Question: Do you have a question you want answered in a future podcast? Go to AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsN

In this Episode: Lee is a martial artist, marketer, blogger, and business owner. Lee strives to be a continuous learner, balancing his independent artistic spirit with a systematic, attention to detail work ethic. About Lee Goupil: Lee has worked in the fitness arena for most of his career. Lee has a hybrid role with the sales and marketing for Motionsoft, which is gym management software provider for 4 of the top 7 gyms in North America. Lee recently started Sushi Fitness a marketing company that niches for Martial Arts Schools and smaller boutique fitness centers, like yoga studios, Pilates, CrossFit. His goal is to help and provide affordable marketing to companies that normally couldn’t afford it. Personal Married with 2 kids Grew up in NH, moved to OR when I turned 18 then traveled the country. Now live outside of DC. Martial artist, competed in MMA, karate, and grappling tournaments. Started training when I turned 18. Passionate about writing, creatives, art.   To contact Lee: LinkedIn: https://www.link

In this Episode: Are you Ego driven, or results driven? It can be difficult to be both. Is your Ego serving you and making your life better? We discuss the 3 steps you need to take. Action Steps: Gratitude Challenge Yourself Focus on Other Referenced in the Podcast: ARN Podcast Ep.14: The Greatest GIFT you can give Someone ARN Podcast Ep. 145: From Gratitude to Goals ARN Podcast Ep. 36: The Power of Consistency ARN Suggested Reading: https://www.achieveresultsnow.com/readers-are-leaders Question: Do you have a question you want answered in a future podcast? Go to AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results now!

In this Episode: Lisa Eklund is an equestrian performance coach/trainer and a business coach/consultant. Her personal journey and passion for mindfulness and self-awareness has led her to develop a unique style of coaching, consulting, teaching, and training. About Lisa Eklund: Lisa has 35 years of experience and training in the equine industry,18 years as a professor in the SUNY Morrisville Equine Science and Management program, business experience (both as an entrepreneur and counselor for The WISE Women’s Business Center), combined with her training and certification (Certified Professional Coach CPC) from the International Coach Academy give Lisa a strong foundation in both training, teaching, consulting and coaching. I love change and trying new things. I used to think maybe it was a bad thing to leave something and start anew. Was I always giving up? Was I a quitter? But no, I was not, and I am not. I am someone who thrives on creating a vision, starting things, and putting my all in to get them going s

In this Episode: Are the little problems and irritations in your daily life tripping you up and throwing you off course? Are you reacting to what others say and allowing them to live “rent-free’ in your head all day long? We talk about the 3 qualities you need to practice taking back control. Action Steps: Resilient Confident Optimistic Referenced in the Podcast: ARN Podcast Ep.198: Marc Mero ARN Podcast Ep. 191: Diana Nightingale ARN Suggested Reading: https://www.achieveresultsnow.com/readers-are-leaders Question: Do you have a question you want answered in a future podcast? Go to AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results now!

In this Episode: Mitch is an independent revenue cycle consultant for the healthcare industry. He helps hospitals generate more revenue and increase cash collections. Mitch does that through improving customer service and customer experience and putting patients first. About Mitch Mitchell: An independent consultant and entrepreneur since 2001, Mitch specialize in many fields that, though they seem separate, converge magnificently. Mitch is an independent revenue cycle consultant. He helps hospitals generate more revenue and increase cash collections. Unlike most health care consultants, he tackles outpatient services when it comes to revenue; it is not always about cutting expenses. He works mainly from his home office, helping clients save on expenses as much as possible. Check this link to understand the process: http://www.ttmitchellconsulting.com/chargemaster_chargecaptureprocess.html. Mitch is also a leadership and diversity trainer, coach and presenter. I work with individuals and companies on topic

In this Episode: Thank you to all of you for making our little podcast a success. You give us inspiration to continually to get better and we want to thank you for that. -Theron and Mark ARN Suggested Reading: https://www.achieveresultsnow.com/readers-are-leaders Question: Do you have a question you want answered in a future podcast? Go to AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results now!