Achieve Results Now! Podcast

Who is Trisha Cicero? A 5th Degree Black Belt Training in Martial Arts for 22 years started with Impact Martial Arts & Fitness, currently with American Top Team One of the top female MMA fighters Former Anthony Robbins Business Coordinator  XFN Flyweight Amateur Champion in 2016 Professional MMA fighter for Titan FC Certified Personal Trainer & Nutrition Specialist  Owner of Cicero Defense & Training Personal Trainer at the Boca Raton Resort & Club   Trisha Cicero’s Blog: http://tcicero248.wixsite.com/trishacicero   Listen to this podcast and learn Ms. Cicero’s secrets of success, and learn how you can model and use those secrets to start achieving results NOW!   Connect with Us www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve  

Breakthrough Workshop Questions Answered in This Podcast: How to effectively, make a decision? Which habits are holding you back? How to create positive leverage. Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results now! In this episode, we take you through our Breakthrough Workshop. Recommendations in this Podcast: Million Dollar Habits-Brian Tracy The 7 Habits of Highly Effective People-Stephen Covey ​Your Turn:  Take action and after 1 week, post your results, questions or comments. Share this podcast with someone that would benefit. Thank you for listening. Connect with Us www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve

Design Your Day for Maximum Energy Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results now! In this episode, we talk about designing your day for maximum energy. Questions Answered in This Podcast: Is getting up early really necessary? How to select which tasks to complete first? How does exercise give me more energy for my day? Recommendations in this Podcast: For energy without the jitters: Mushroom Coffee A helpful book for waking up early: The Miracle Morning Book ​Your Turn:  Once you have done this week’s action steps, let us know what improvements you saw or challenges you faced in the comments below or on our Facebook page.  Share this post with someone who could use it! Connect with Us www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve

Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results now! In this episode, we talk about when is it time to give up on your goals. Questions Answered in This Podcast: When you should persist, and when you should give up? How to strengthen the goals you keep? How to modify existing goals that are not working? Action Steps for The Week: At Achieve Results NOW!, we are about action!  Time for the rubber to meet the road.  In this episode, we talk about when is it time to give up on your goals. Put follow through into action today, then let us know your results!   ​Your Turn:  Once you have done this week’s action step, let us know what improvements you saw or challenges you faced in the comments below or on our Facebook page.  Share this post with someone who could use it! Connect with Us www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve

Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results now! In this episode, we talk about the difference between resolutions and goals, and how to use both effectively to achieve maximum results.   Questions Answered in This Podcast: -  The true differences between goals and resolutions.  -  How and when to set resolutions and goals -  Best practices for ensuring your success Action Steps for The Week: -  At Achieve Results NOW!, we are about action!  Time for the rubber to meet the road.  In this episode, we talked about goals and resolutions!  Put follow-through into action today, then let us know your results!   ​Your Turn:  -  Once you have done this week’s action step, let us know what improvements you saw or challenges you faced in the comments below or on our Facebook page.  Share this post with someone who could use it! Connect with Us www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www

Episode 15 – Follow Through – Your Fast Lane to Success Thank you for listening to the Achieve Results Now Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW! In this episode, we talk about Your Fast Lane to Success. Questions Answered In This Podcast: -  What is one tool you can implement to start seeing immediate improvements and results?  -  What to do when you have failed repeatedly at achieving a goal? Action Steps For The Week: At Achieve Results NOW!, we are about action.  Time for the rubber to meet the road.  In this episode, we talked about Follow Through!  Put follow through into action today, then let us know your results!   Your Turn:  Once you have done this week’s action step, let us know what improvements you saw or challenges you faced in the comments below or on our Facebook page. Share this post with someone who could use it! Connect With Us www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve

Episode 14 – The Greatest Gift you can give Someone Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW! In this episode, we talk about giving the gift of gratitude.   Questions Answered In This Podcast: -  How can we show gratitude to others? -  What are the unseen benefits of showing gratitude? -  When is gratitude appropriate? Action Steps for The Week: -  At Achieve Results NOW!, we are about action!  Time for the rubber to meet the road.  In this episode, we gave you some action steps you could take to give the gift of GRATITUDE.  Take one or two of those steps and put it into action, then let us know your results!   Your Turn:  -  Once you have done this week’s action step, let us know what improvements you saw or challenges you faced in the comments below or on our Facebook page.  Share this post with someone who could use it! Connect With Us www.AchieveResultsNow.com www.facebook.com/achievere

Episode 13 – Overwhelmed? Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results now! In this episode, we talk about how you can effectively deal with feelings of overwhelm. Questions Answered In This Podcast: -  What are the main causes of overwhelm? -  What can you do to avoid overwhelm in the future? -  How you can get yourself out of overwhelm quickly! Action Steps For The Week: -  At Achieve Results NOW!, we are about action.  Time for the rubber to meet the road.  In this episode, we gave you five action steps you could take to get yourself out of overwhelm and keep overwhelm away.  Take one or two of those steps and put it into action, then let us know your results!   Your Turn:  -  Once you have done this week’s action step, let us know what improvements you saw or challenges you faced in the comments below or on our Facebook page.  Share this post with someone who could use it! Connect With Us www.A

Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results now! In this episode, we talk about how you can overcome procrastination! Questions Answered In This Podcast: -  Why do people procrastinate? -  What are some steps you can take TODAY to start overcoming procrastination? -  How you can use pressure as a resource.   Action Steps for The Week: -  At Achieve Results NOW, we are about action!  Time for the rubber to meet the road.  In this episode, we brought up three ways to overcome procrastination.  Take one of those steps and put it into action, then let us know your results!   Your Turn:  -  Once you have done this week’s action step, let us know what improvements you saw or challenges you faced in the comments below or on our Facebook page.  Share this post with someone who could use it! Connect with Us www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve

Episode 11 – Your Most Untapped Resource Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results now! In this episode, we talk about your most untapped resource, and give you some actions you can take to start taking utilizing it to its fullest!  Questions Answered in This Podcast: -  What is your most untapped resource? -  What are some things I should MAKE time for? -  What things can I start doing today to better utilize this resource?   Action Steps for The Week: -  At Achieve Results NOW, we are about ACTION!  Time for the rubber to meet the road.  In this episode, we gave you five things you should make time for on a daily basis.  This week, take ONE of those items and put them into daily action.    Your Turn:  -  Once you have done this week’s action step, let us know what improvements you saw or challenges you faced in the comments below or on our Facebook page. Share this post with someone who could

Thank you for listening to the Achieve Results Now Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results now! In this episode, we interview 4th degree Black Belt team leader Michaela Baratta.  Ms. Baratta is a college student, a professional martial arts instructor, and one of the most intense performers out there.    Watch Michaela in Action   Listen to this podcast and learn Ms. Baratta's secrets of success, and learn how you can model and use those secrets to start achieving results now!   Connect With Us www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve    

Episode 9-The Most Dangerous Distraction    Thank you for listening to the Achieve Results NOW! Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results now! In this episode, we talk about the most dangerous distraction!   Questions Answered In This Podcast - Everybody, achievers and non-achievers, are faced with distractions.   - What three things feed our mind on a daily basis? - How do achievers use distraction to their advantage? -  A better way to stay informed than watching or listening to the news.     Action Step For The Week Our goal at Achieve Results Now is to help you take the RIGHT action. This week’s action step is to take a look at all of the actions you are consciously taking on a daily or weekly basis to distract yourself, and choose JUST ONE that you can convert to a positive action!   Your Turn Talk to us. Did you like this episode? If so, leave us a review on iTunes. What do you want more of?   Connect With Us www.AchieveResultsNow.com www.fa

Episode 8 – Your Questions….Answered!   Thank you for listening to the Achieve Results Now Podcast.  The podcast that gives you, immediate actions you can take to start seeing life shifting results now! In this episode, we answer questions from the Achieve Results Now community…. unscripted.   Questions Answered in This Podcast: The best way to handle goals that seem large. How to best deal with constant failure. How to make your initial motivation last longer. What you should do when your goals conflict or are unsupported by others. How to start your day on the path to achieving results. Action Step for The Week: Our goal at Achieve Results Now is to help you take action. This week’s action step is to ask us a question about goal setting.  You can post it in the comments or private message us.  Either way, what questions do you have that are holding you back?    Your Turn Talk to us. Did you like this episode?  If so, leave us a review on iTunes.  What do you want more of?    Connect With Us www.Achiev

Episode 7 – Why We WANT You to Fail! Failure can have positive results…with the proper mindset.   Thank you for listening to the Achieve Results Now Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results now! In this episode, we tell you why we are happy when you are failing.   Key Notes from The Podcast: You can’t fail if you don’t try. Taking the first step is scary, but crucial to your success Failure gives you feedback. To achieve results, you MUST learn to use that feedback, positive or negative, to your advantage.  The night is darkest before the dawn. People often give up on their goals INCHES from the finish line.  Push through the failure and achieve! The Achieve Results Community is made up of, and run by, people who fail (a lot.) You are in good company.  Use our community to find motivation, answers, and drive!   Action Step for The Week: This week’s action is simple, but not easy. Go do something that you have been postponing due to fear of fa

Goal setting is a way to turn the dreams you have into the reality you live. Thank you for listening to the Achieve Results Now Podcast. The podcast that gives you immediate actions you can take to start seeing life shifting results now! In this episode, we take you through the Achieve Results Now Goal Setting Template. Key Notes from The Podcast: Find the goal that will have the BIGGEST impact in your life. Establish WHY you want to do it. List your top 3 ACTIONS that you can take to start making measurable results Establish how you will measure and manage your progress. If you can’t measure it, you can’t manage it.  Seeing progress generates momentum, so FIND PROGRESS OFTEN!  Small progress IS progress.  Write your goals as if you have already accomplished them. Rewrite them daily from memory.    Action Step for The Week: SET A MAJOR GOAL Use our 5 Step Success Template to set a goal that will change your life. Write your goals in the comments of the show notes or share them with us on Facebook   Your T

Believing in yourself is easy when you are succeeding, but difficult when you are not.   Thank you for listening to the Achieve Results NOW Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results now!  In this episode, we talk about believing in yourself.  Key Notes from the Podcast: We all have an internal dialogue, both positive and negative We need to replace negative thoughts or images with positive ones Believing in yourself is easy when you are succeeding, but difficult when you are not. We think in questions “The only difference between a rut and a grave is the dimensions.” – Ellen Glasgow Action Step for the Week: Keep a success journal Acknowledge your positive attributes. "What’s great about you?"  It’s easy to find what’s wrong.  It’s hard to find what’s right.  Ask friends, family, or co-workers what your positive attributes are. Look at your past successes. Recognize Your Progress Any progress is good progress. Write down something you did

Thanks for visiting the Achieve Results NOW Podcast. The podcast that gives you immediate actions you can take to achieve results NOW! Tip #1: Write and rewrite your goals daily: Write your top 3-5 goals every day. Don't overdo it. Just one or two quick sentences to keep your goals on top of your mind. It will also help you see what is working and what isn't. Goals can change over time or change to make them clearer, or more motivating. Keeping goals fresh in your mind helps your subconscious seek out and find opportunities to achieve them. Tip #2: Rewarding yourself along the way: If you want a puppy to repeat a positive behavior, you have to reward her.  We are very similar.  When you set a goal and achieve it, or achieve progress towards it, reward yourself.  Now For Your Action Steps: Write down your top 3 goals for the week. Right now! What are your health, relationship, and income goals for this week?  Get a notebook and write them every day this week.  Plan how you are going to reward yourself. Planni

In this episode we talk about ways to get and stay motivated. We all love that feeling and drive to achieve. Learn to create that feeling whenever you want.  We will also address the importance of improving your peer group and how to create a vision board. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve    

Peak state is being at your best in the activity you are participating in. Peak state attracts success in everything we do.  We also talk about goal setting and how to start achieving the things you desire. Lastly, we discuss the importance of gratitude and how it can change your life. www.AchieveResultsNow.com  

In this Episode: Are you starting your day correctly? How do you set yourself up for success? What is the best thing to do the night before? How do you start your day with energy? All these questions and more are answered in this episode. Action Steps: Start the evening before Nutrition and hydration Exercise ARN Suggested Reading: https://www.achieveresultsnow.com/readers-are-leaders Question: Do you have a question you want answered in a future podcast? Go to AchieveResultsNow.com to submit. Connect with Us: Get access to some of the great resources that we use at: www.AchieveResultsNow.com/success-store www.AchieveResultsNow.com www.facebook.com/achieveresultsnow www.twitter.com/nowachieve Thank you for listening to the Achieve Results NOW! Podcast.  The podcast that gives you immediate actions you can take to start seeing life shifting results NOW!