Waking Upthe Neuroscience Of Awareness

Do You KNOW who you are? How to find happiness For FREE?Have you discovered how to maintain a "good sense of being?"Join Jeanne Catherine-Gray as she explores Tibetan Buddhist Philosophy with Tensin Thosam and what it reveals about living life and the every day human experience.Tenzin Thosam was born in Tibet. He has been living in Charlottesville area since 2001. Tenzin works for UVA Medical library. He teaches Eastern Religions at PVCC. Tenzin has been studying and undertaking research in Tibetan Buddhist science of the mind for over two decades. He acts as an interpreter in various events both locally and nationally. Tenzin loves books and persons who teach about human consciousness. He firmly believes that it is extremely essential for one to know how to discover and cultivate the positive qualities that ingrained in each individual person’s consciousness for have a delighted and insightful life.

As 2015 kicks off the hot topic is how to set and keep your intentions for the year. Human beings love to imagine who they think they want to be, making every attempt to think our self up! The Curse: In an effort to experience ourselves differently, we make plans, set goals, and imagine detailed scenarios about what we would say or do or how we would act. Even with all this effort, most of these attempts at enforcing our ideas feel difficult, strenuous and effortful. The Gift: Then there are the times when ideas arise, a thought or an inspiration, and we follow it to completion. It may take a year or a lifetime but we know what we are doing and we head in that direction – no matter what lands in our path. We may experience doubt, fear or anxiety but we keep going. There is a difference between these two approaches to life. But it is not in the words or the description of the experience, it is in the feeling. Join Jen Lucas and Jeanne Catherine-Gray as they discuss the gift and the curse of intention. Lear

Join Jen Lucas as she speaks with Steve Adair and Jacquie Forde about the wonder of living, the flow of life, and the wholeness of each moment. Lost luggage and tourist throng adventures are included.Steve Adair is an international speaker, trainer and Three Principles-based practitioner. As co-director at Three Principles for Life and Soul, he is committed to supporting people in realizing their true identity and to uncovering innate mental health to bring unlimited balance and depth to life.Jacquie Forde likes to keep it as simple as possible, describing herself as simply a human being. But if you must know more, Jacquie is driven to making a difference for individuals and organizations, helping them understand how to live fully, creating meaningful results in life and business to improve health and wellbeing. You can find out more about Jacquie at www.jacquieforde.com

Join Jeanne Catherine-Gray and Divine Play clients while we discuss the impact of understanding your psychological and spiritual experience on practical every day interactions with family.A perfects place to touch base with your mindset right before the holidays!

Join Jeanne Catherine-Gray and Dr. Jack Pransky as they discuss some of the common pitfalls in learning and teaching the three Principles understanding.Don't miss this opportunity to ask questions, add to the discussion and uncover insight into the freedom and ease of living life!

Recently Jeanne Catherine-Gray was invited to do a 30 day juice cleanse, a reboot program created by Joe Cross of the documentary Fat, Sick and Nearly Dead.Listen in as Jen Lucas interviews Jeanne about her experience, her insights and where she is after the experience.If you have experience with eating food and thinking a lot about it - or discovering insight and thinking a lot less about it - call in to join the discussion!

Have you ever wanted to do something? To take action? Did you talk yourself out of it? Or go for it?This past week the following article was released on line by Rolling Stones Magazine and I went for it.“A Rape on Campus: A Brutal Assault and Struggle for Justice at UVA” http://www.rollingstone.com/culture/features/a-rape-on-campus-20141119This Monday, Join Three Principles Facilitator, Jeanne Catherine-Gray and Modern Day Monk, Jeff Canon of The Simple Truth Project, and learn how a modern day understanding can help you survive, thrive and take action.

Join host Jeanne Catherine-Gray as she interviews Dr. Dicken Bettinger about how the human ego is designed to help us live our lives. Learn the simplicity and well being behind the human experience, one that the ego can live in service too. Join the discussion by calling and talking directly with Dicken yourself!

Join host Jeanne Catherine-Gray as she interviews Dr. Dicken Bettinger about how the human ego is designed to help us live our lives. Learn the simplicity and well being behind the human experience, one that the ego can live in service too. Join the discussion by calling and talking directly with Dicken yourself!

Do you find that you jump at every little thing? Do you take so much personally it's hard to get through the day? Would you like more freedom and resilience with your emotions? Or would you be a better parent if you could simply listen to your kids?Join Jen Lucas as she interviews, Jeanne Catherine Gray on A New Approach to coping with Trauma. How your biology works and how it could work. How a new understanding can impact hyperactivity pr reactivity, and how you can change the course of your experience simply and effortlessly - no matter your circumstances. Listen for an introduction to a lasting understanding.

Couldn't go to the Three Principles Global Community Conference? Wish you had been there? Did you go and wish you could share what you learned?Join guests John Catherine Gray and Jen Lucas and discuss what was outstanding about the 3 Principles Global Community conference. (October 23rd -26th) What surprised you? What did you miss out on? Share in the discussion by calling in,

Join host, Jeanne Catherine-Gray as she facilitates a living room chat about intimacy. Listen to how Jeanne's clients navigate their intimate relationships in a new way. Discover how marriage, love and relationships don't look the way you think they should - and how knowing that - can change everything!

Join Jeanne Catherine Gray as she discusses the impact of a new understanding on business achievement and success with former monk and communication coach, Allan Knight. www.allanknight.com) After years of letting fear and anxiety control his life he experienced a ‘dark night of the soul ‘ breakthrough. that changed his life forever. Allan now enjoys a calm, fun filled and spirit driven approach to enhancing his professional and personal life.. The results? Success from the inside out!

What happens when we wake up to the fact of thought? How do human beings thrive while still living the circumstances of life? What does every single person need to know to feel better? Join host, Jen Lucas as she interviews Jeanne Catherine-Gray about the gift of thought, the miracle of wisdom and how understanding can dramatically change your life!

Join Jeanne Catherine Gray as she interviews Joseph T. Hallinan, Author of Why We Make Mistakes. Learn how your brain trades visual details for abstract understandings, which impact what you see.

Join Jeanne Catherine Gray as she interviews Dr. Dicken Bettinger, international trainer and public speaker, about how we know what we know and the beauty of how we actual experience life. Don't miss this opportunity to listen to a master and change who you think you are forever.

Join Jeanne Catherine Gray and Jen Lucas while they laugh, dialogue and share their stories about the three principles understanding. Learn new approaches to waking up, listening within and, by the end - making decisions. Take advantage of insider information about the upcoming Three Principles Global Community conference (3PGC.org) taking place October 23th -26th in Minnesota.

Join Jeanne Catherine-Gray for the first ever Waking Up: The Neuroscience of Awareness international radio show! Today we will explore the the simple truth behind suffering. Where does suffering come from? What do you need to know about thought to alleviate suffering? Listen to stories, engage in new ideas and enjoy audience participation in this heart-warming exploration of the brain and human consciousness.