Sinopsis
Delivering to you on the show great ideas, tactics, strategies and hopefully some inspiration that could help shape and transform areas of your life that you want to improve, whether that's your body, or your mind, your business or your family.
Episodios
-
Progress, Growth, Expansion
01/08/2024 Duración: 26minCrush your EXCUSES and Embrace Growth in Every Step! In today's episode, it's just you and me 1:1 and I'm fired up to dive into a topic that affects so many of us — overcoming the paralyzing pursuit of perfection. This episode is all about shifting your focus to growth and expansion, even when the journey isn't flawless. I'm walking you through the three principles that have been the cornerstone of my personal and professional success: Progress over Perfection, Growth over Destination, and Expansion over Stagnation. I'm breaking down how perfectionism can be a hidden form of ego and how it stifles real progress. Plus, I'm sharing personal stories, like my early days in business where I embraced the mantra, "Pardon my progress," that will help you understand why your progress threatens others and how to harness that criticism for your own progress. You'll learn the importance of small, consistent improvements and how the difference between winning and losing often comes down to minor adjustments. I emp
-
John Maxwell on High Road Leadership
30/07/2024 Duración: 01h01minUnlock the Secrets to High-Road Leadership with John Maxwell! This week, I'm honored to sit down, AGAIN, with the legendary John Maxwell, a titan in the world of leadership and personal development. We're diving into groundbreaking insights from his latest book, "High Road Leadership," and discussing what it truly means to LEAD without keeping score. In this power-packed episode, we explore the transformative principles of leadership that can elevate every aspect of your life. From the unique joys and challenges of building my island retreat—complete with a golf course, horses, and a saloon—to the profound lessons on selfless leadership, this conversation is filled with invaluable wisdom and more including: Selfless Leadership: Learn why true leaders don’t keep score and how this mindset can transform your relationships. Building Legacy: Discover the importance of creating spaces and experiences that reflect your values and passions. Hope Island (behind the scenes): Get behind-the-scenes stories abou
-
Start Separating Yourself From the Old Version of You
27/07/2024 Duración: 01h20minYour dreams are MUCH CLOSER than you think they are! The difference between winning and losing is so small it’s almost too scary to talk about! Believe it or not, you are only ONE decision away from completely CHANGING your LIFE! You are ONE MEETING, ONE CLIENT, ONE CALL, ONE STEP, ONE MENTOR, ONE THOUGHT, ONE BREAKTHROUGH away from changing everything! In today's powerful throwback mashup episode, I'm reminding you to KEEP GOING, and sharing my top strategies and actionable steps to separate yourself from the old version of you, break free from the constraints of your past and embrace the next version of yourself! Here's what you'll gain: - Learn how to identify and overcome the self-imposed limitations holding you back. -Understand the importance of "Separation Seasons" and how to leverage them for exponential growth. -Get actionable insights on how to rewrite your story and step into the new, powerful version of yourself. -Gain strategies for enhancing your mental, emotional, and fi
-
How to Flip the Lens of Life
25/07/2024 Duración: 29minGet ready to transform the way you see every relationship in your life! In today's episode, I'm diving into a concept that has completely changed the way I view my relationships and interactions, I call it, "Switching the Lens." This isn't just a technique; it's a revelation that struck me unexpectedly and has deepened my understanding of myself and my connections with others. I stumbled upon this insight during a simple moment at my mom's house, which led to a cascade of realizations about how we perceive and are perceived by the people in our lives. It's about truly seeing ourselves from the outside and understanding the impact we have on those around us. This episode is all about flipping the lens and understanding how others truly perceive you to help you connect more deeply, care more genuinely, and become more intentional with every interaction. Here's what you'll gain from this episode: Discover the Power of Perspective: Learn how seeing yourself through others' lenses can completely change your
-
-
Unlock Your Potential And Do Impossible Things
20/07/2024 Duración: 01h19minGet ready for an episode that's all about breaking barriers and achieving the impossible! In this throwback mashup, you'll learn the principles and strategies that have propelled some of the most successful individuals to the top of their fields including: Stephen Scoggins shares how to develop unwavering tenacity and resilience, revealing the personal strategies that helped him overcome monumental challenges. Trevor Moawad provides revolutionary approaches to maximizing performance and achieving peak mental state, insights that can be applied across any industry. Joel Osteen brings his wisdom on creating a culture of excellence and leadership that inspires action and loyalty, sharing the true essence of positive thinking and faith. Plus, I'm sharing my personal journey, revealing how strategic thinking and emotional mastery have been key to my success. This episode is packed with hard-hitting truths, strategies for exponential growth, and the mindset shifts necessary to elevate your game. I'm setting the
-
The Silent Epidemic We Can't Ignore
18/07/2024 Duración: 26minGet ready for an eye-opening episode that will touch the core of your soul! In this solo episode, I’m diving deep into a topic that impacts countless lives yet often goes unnoticed – mental health. This episode is a heartfelt journey about mental health, depression, and the rising suicide rates. We're tackling these tough subjects head-on because every life matters, and together, we can make a profound impact. Here's what you'll gain from this powerful episode: -Understand the depth and prevalence of mental health struggles affecting people around the globe. -Learn to recognize the signs of depression in yourself and others. -Discover actionable steps to support those battling with mental health issues. -Gain insights into breaking the stigma surrounding mental health discussions. -Empower yourself with strategies to maintain your mental well-being and support those around you. This episode is not just about awareness; it’s about equipping you with the tools to foster a supportive and understanding
-
Learning to Love Yourself with Thais Gibson
16/07/2024 Duración: 55minIn this episode, we're diving deep into the world of emotional healing and attachment styles to uncover the secrets of self-love and personal transformation. Thais Gibson, a renowned expert on attachment theory and the author of "Learning Love," joins me to share profound insights and actionable strategies to help you truly understand and love yourself. You’ll also learn: The transformative power of understanding your attachment style and how it affects your relationships. Practical techniques for reprogramming negative core beliefs and building unshakable self-esteem. How to identify and meet your unmet emotional needs to break free from the cycle of dependency on others. The importance of self-awareness and how it can elevate every aspect of your life. Powerful tools to help you heal from past pain and find your true purpose. This episode is a must-listen for anyone looking to enhance their emotional health, build stronger relationships, and cultivate a deep sense of self-worth. Join Thais and me as
-
Swimming with the Sharks: Daymond John and Barbara Corcoran
13/07/2024 Duración: 01h00sGet ready for a masterclass in entrepreneurship and resilience as we dive into the minds of two of the most iconic business moguls! In this power-packed episode, join me with Daymond John and Barbara Corcoran as we navigate the turbulent waters of business and life. This episode is all about mastering the art of turning adversity into advantage. We're unlocking the secrets to entrepreneurial success, straight from the sharks themselves. Here’s what you’ll gain from this electrifying conversation: Discover the power of the hustle and how Daymond John built FUBU from the ground up, transforming a simple idea into a global brand. Learn Barbara Corcoran’s top strategies for identifying and seizing opportunities, even in the face of rejection and failure. Uncover the critical importance of branding and how to create a powerful personal and business brand that stands out. Get insider tips on negotiating deals and making the right decisions in high-pressure situations. Hear firsthand experiences and lessons on
-
7 Powerful Questions to Stopping Fear and Anxiety
11/07/2024 Duración: 32minImagine mastering your emotions and transforming your life from the inside out... In this episode, I’m giving you the ultimate guide to taking control of your emotional state with 7 powerful questions that will change the way you feel and elevate your life. Learn how the quality of the questions you ask yourself directly impacts the quality of your life. These aren’t just any questions—these are the keys to unlocking a mindset that propels you towards success, happiness, and fulfillment. Here’s what you’ll gain from this episode: •Discover how to reinterpret events in your life to serve you emotionally, turning fear and stress into empowerment and peace. •Learn a simple yet profound exercise to focus on who loves you and who you love, instantly transforming your state of mind. •Shift Your Attention: Identify whether you focus on what you have or what you lack, and learn how to shift your attention to gratitude and abundance. •Realize the magnetic power of your thoughts and how they draw the experiences an
-
Neuroscience: Harnessing Your Mind's Power with Dr. Doty
09/07/2024 Duración: 01h13minGet ready to unlock the secrets of your brain's potential with one of the most fascinating minds in neuroscience, Dr. James Doty! In this episode, we're diving deep into the science behind manifestation, breaking down the barriers between what you want and how to achieve it. Dr. Doty, a clinical professor of neurosurgery at Stanford and the founder of the Center for Compassion and Altruism Research and Education, shares his groundbreaking insights into how our thoughts and intentions can reshape our brains. You'll learn: -The neuroscience of manifestation: Discover how your brain's circuits can be trained to help you achieve your goals. -The four key brain networks involved in manifesting: Understand the roles of the default mode network, salience network, central executive network, and limbic system. -Practical techniques to enhance your mental performance: Learn how to switch from stress mode to rest and digest mode, engaging your parasympathetic nervous system for optimal brain function. -Dr. Doty's inc
-
The Art of Living with Matthew McConaughey and Rob Drydek
06/07/2024 Duración: 59minUnlock the secrets to living an extraordinary life with insights from two legends! In this powerhouse episode, I sit down with the incredible Matthew McConaughey and the unstoppable Rob Dyrdek to delve into the art of living a fulfilling and successful life. We're breaking down the walls of conventional thinking and exploring the mindset shifts that can transform your reality. Here’s what you’ll take away from this epic conversation: Matthew McConaughey’s “Science of Satisfaction”: Learn how engineered habits and consistent choices can lead to more joy and success. Matthew reveals his personal journey and the habits that have led him to catch more green lights in life. Rob Dyrdek’s Perspective on Process and Presence: Discover how focusing on the process and staying present can elevate your achievements. Rob shares profound insights on why separating from outcomes and societal validation can lead to a more fulfilling life. Practical Tools for Personal Development: Both Matthew and Rob provide actionable
-
How To Attain Total Freedom
04/07/2024 Duración: 20minCelebrate freedom this 4th of July by unlocking your personal independence in this week’s powerful episode with just me and you 1:1! As we honor our nation’s liberty, I'm here to empower you to break free from the chains of comfort and mediocrity that hold you back from your true potential. In just 20 minutes, I’ll share transformative strategies and actionable insights to help you seize the life of bliss and productivity you’re destined for. This episode is all about freeing yourself from the mental prison of merely surviving within your circumstances, and instead, thriving beyond them. Here’s what we’ll dive into: Unlocking Your Mind: Learn how to liberate yourself from the suffering of comfort and step into a life filled with passion and purpose. Keys to Freedom: Discover the essential keys of purpose, passion, faith, and abilities that open the doors to your true potential. Total Commitment: Find out if you’re ready to fully commit to making the changes necessary to create the life you were meant t
-
THIS Is Your FASTEST Path To Escape Your 9-to-5 Job With Less Risk with Codie Sanchez
02/07/2024 Duración: 01h08minEver wonder what it takes to leap from passion to profit? This episode is a treasure trove of wisdom and entrepreneurial strategy as I sit down with Codie Sanchez, a powerhouse in business acquisition and an expert in turning the mundane into millions. Codie, known for her savvy in navigating the often overlooked opportunities in 'boring' businesses, shares her incredible journey and the strategies that anyone can use to find financial freedom and business success. Combined with my own experiences of building an entrepreneurial empire, this episode will redefine your approach to business and success. This approach to business is not just about making money; it’s about creating value and learning the art of the deal. In our conversation, we delve deep into the nuts and bolts of acquiring businesses—a path less traveled but brimming with potential. Here’s what you’ll gain from tuning in: Learn strategies to identify undervalued businesses and how to spot and seize opportunities in the least glamorous but
-
Do You Have What It Takes To Be A GREAT Entrepreneur? Feat. Joe DeSena
29/06/2024 Duración: 01h20minBrace yourself for an episode that's all about shattering limits and mastering the art of success! In this Mashup throwback episode, join me alongside giants of industry—Joe DeSena, Alex Hormozi, and Andy Frisella—as we dive into the strategies that have propelled us to huge successes in business and life. This is a crash course in achieving the extraordinary. We're peeling back the curtain on the mental and strategic frameworks that have allowed us to dominate our fields. Here's what you'll gain from this powerhouse mashup: Discover how to forge tenacity and resilience in the face of challenges, directly from Joe DeSena, who transformed the fitness industry with Spartan Races. Alex Hormozi unpacks his revolutionary approaches to maximizing profits and scaling businesses with minimal resources. Andy Frisella shares his insights on creating a culture of excellence and the true essence of leadership that inspires action and loyalty. I'm sharing my personal journey, revealing how strategic thinking and em
-
9 Strategies to Pursue Your Purpose
27/06/2024 Duración: 26minLearn my "9 Strategies to Pursuing Your PURPOSE." This is your guide to Living Fully! In today’s power-packed episode, I'm peeling back the layers on a question that haunts many of us: Should I pursue my passion? It’s a fiery topic, and I’m here to make you think… why not chase your purpose instead? Today, in this 1:1 episode, we will explore the transformative approach of aligning passion with purpose, ensuring you lead a life charged with energy and fulfillment. This journey isn’t just about what feels good but about what truly resonates with your soul. Here’s what you’ll learn: - Learn why purpose can offer a more profound sense of fulfillment than passion alone - Find out if your current path fuels you with energy or drains you, and why it matters - I’ll help you assess whether your current pursuits align with your evolving personal needs - Discover how your deepest pains can guide you to your greatest purpose. - Check if what you’re doing is helping you grow or if it’s time to push beyond current bou
-
UNYIELDING: Michael Chandler on Success and Mental Toughness
25/06/2024 Duración: 53minGet ready for an electrifying journey as we dive deep into the heart and mind of one of the most dynamic fighters in the UFC, Michael Chandler, and uncover what it really takes to create the heart of a champion! This is NOT just a SPORTS interview! It’s a masterclass on unstoppable drive and resilience, visualization and changing your mindset… I’m not exaggerating when I called a masterclass! No matter where you came from or how much of a slump you might be in, it’s time for you to THINK DIFFERENTLY! Michael went 688 days in between wins before he became an “overnight success.” It was all about his mental ability to overcome imposter syndrome, and embrace his past while FIGHTING for his future… for who he was destined to become! This power-packed episode features insights on: Michael's upcoming fight with Conor Mcgregor How to cultivate a winning mentality and prepare for whatever punches might be coming your way. Using adversity as a catalyst for growth. Battling self-doubt and embracing your true pote
-
A Practical Guide on How To Change Your World with John Maxwell
22/06/2024 Duración: 01h30minGet ready to transform your world with this FLASHBACK MASHUP episode featuring insights from John Maxwell, Jay Shetty, and Me! In this episode you'll learn the secrets to real, lasting change, how to harness the power of your values and use them as a foundation to turn your world around. Join us as we dive into practical strategies and actionable steps, including: The importance of starting with your values. How to create transformation tables and build social trust. Why great intentions can be a powerful catalyst for success. The concept of being a possibilist—balancing reality with possibility. The three keys of leadership that sustain long-term impact. These are the tools that will equip you to become a positive force for change in your own world. This is not just theory; it’s proven, real-world advice from the greatest leadership minds of our time. Grab your pen and paper—this episode is packed with transformative knowledge that you can start applying today. Don't just listen; get ready to change
-
Winning Through Failure with Brendon Burchard
20/06/2024 Duración: 30minNavigate FAILURE and cultivate GREATNESS with the #1 and #2 Mindset and peak performance coaches IN THE WORLD! With the incredible Brendon Burchard by my side, we're tackling a theme that resonates deeply in both our lives and the journeys of countless others: the art of turning failure into a stepping stone towards greatness. Brendon and I dive deep into personal practices and universal principles that have helped us rewrite our narrative of setbacks to fuel our progress including: Understanding Failure: Dive into a new perspective where failure is seen not as a setback but as a vital part of your growth and success journey The Role of Care in Success: Discover why caring deeply about your endeavors is crucial and how this emotional investment drives you to seek excellence Managing Fear and Mindset: Learn strategies to handle the fears associated with failure The Power of Mental Rehearsal: Explore how to use visualization not as a tool for fear but for crafting a path to success Reframing Failure: Le
-
Riding the Giant Waves of Belief with Garrett & Nicole McNamara
18/06/2024 Duración: 53minLearn how to LIVE YOUR DREAMS even in the midst of adversity in this captivating episode with me and Garrett and Nicole McNamara, where overcoming the impossible becomes the norm. Join us as Garrett, a legend who has surfed the world's largest waves, and Nicole, the strategic mind behind the odysseys, share invaluable insights on RESILIENCE, FEAR, and ACHIEVING the seemingly unachievable. Set against the backdrop of their thrilling lives, this conversation is not just about chasing monumental waves, but also about navigating the colossal challenges and triumphs of life. Here's what you'll learn in this powerful episode: How to confront and leverage fear in pursuit of your dreams, and how these principles can apply to any daunting challenge in life. How to stay true to yourself despite societal pressures AND get the blueprint for personal authenticity Learn how this extraordinary couple handles the highs AND lows of their unique lifestyle, like navigating serious health scares and the inherent dan