Wise Health For Women Radio

Linda Kreter and WiseHealth for Women Radio bring you guest Yvonne Morrison of New Zealand. Money represents more than currency, and women may be caught in patterns that no longer serve them. Embrace the numbers, look at the future, and realize you are more than your bank account - but that it matters! More on iTunes and www.WiseHealthForWomenRadio.com, Helping Women Thrive!

Linda Kreter and WiseHealth for Women Radio bring you a terrific discussion today about adding your pharmacist to your care team - and as an advocate for better health outcomes. Dr. Jerrica Dodd joins us sharing the many expanded roles a savvy pharmacist can assist you with, from medication information to drug interactions, considerations, supplements, and common misconceptions. Healthcare is confusing, and here's a solution you may not have previously considered! Helping Women Thrive! Also on iTunes and more at www.WiseHealthForWomenRadio.com

Linda Kreter and WiseHealth for Women Radio presents today's show, "Can We Have It All?" with guest Tosombra Kimes. An entrepreneur, mom, wife, caregiver, veteran, a daughter, and a sister, Tosombra shares her thoughts on balance, finances, priorities, and passion. Leadership means serving others to her, and mentoring staff to empower girls and young women (and their parents!) makes for positive and effective modeling for others. Also on iTunes, produced by WiseHealth, and more at www.WiseHealthForWomenRadio.com. Helping Women Thrive!

Linda Kreter and WiseHealth for Women Radio presents guest Amanda Testa, a women's sex and relationship coach. It’s easy to become complacent over time, and to forget the attraction and appreciation once felt. Amanda shares a one-week challenge to consider what you may have forgotten in the busyness of life and logistics. Helping Women Thrive! More on www.WiseHealthForWomenRadio and iTunes. Thrive!

Linda Kreter and WiseHealth Radio bring you guest and author Amanda Hainline. Her own experience of feeling overwhelmed, anxious, and battling how to feel better led her to energy healing. A difficult concept to explain, it is a proven modality for healing and regaining healthy balance. We are all made of energy - harnessing the best in ourselves is possible. Helping Women Thrive!

Linda Kreter and WiseHealth for Women Radio bring you guest Tabitha Scott. She is an international author, speaker, and advisor on powering personal potential. Most important, though, is her incredible business and consulting background giving Tabi has experience – and recovery (brilliantly) – from burnout herself. Why do we think empowered women are exempt? Tabi shares her highs, her challenges, and her process to discovering that the answers are within all along. Your most powerful potential is within you. Also on iTunes, Spotify, and at www.WiseHealthForWomenRadio.com Helping Women Thrive

Linda Kreter and WiseHealth for Women Radio brings you guest Bill Eddy, with a remarkable way to calm the fiercest debate with Empathy, Attention, and Respect to defuse and de-escalate. Since there's a wee bit of controversy these days and much incivility, learning fresh ways of communicating helps all concerned. Bill shares simple, yet very effective examples and his method is an excellent tool to put in your communication toolkit! Also on Spotify, iTunes, and www.WiseHealthForWomenRadio.com. Helping Women Thrive!

Linda Kreter and WiseHealth for Women Radio presents two amazing guests to help you manage your life - and weight. Meet Liz Dickinson, founder of the wearable Mio, the world’s first strapless heart monitor, and Shannon Shearn, who struggled as an elite athlete in gymnastics, leading to performing in the famed Cirque du Soleil. Both women have had complicated relationships with weight – so they decided to join entrepreneurial forces and conquer this mountain we call overweight or obesity in others. Helping Women Thrive!

Linda Kreter and WiseHealth for Women Radio brings amazing author, blogger, podcaster, and a woman who wishes to engage at the heart level with everyone: Cathy Krafve. What a difficult time to engage with others, post-pandemic, cumulative fear, and that elusive word, “unity”. Please contribute to the conversation! This week’s blog topic (www.CathyKrafve.com) is one of many on her website and in her newsletter to tackle the timely topics that are challenging to discuss. Please enjoy the provocative, challenging, and important discussion of today. Helping Women Thrive. Also on iTunes.

Linda Kreter and WiseHealth for Women Radio brings guest and survivor Tina Kadolph and her remarkable personal story. Learn the magnitude of sex trafficking in the United States, and how her courage helps other survivors find hope and value. Her organization how www.LoveMissions.net,was borne out of a stunning story of finding love, trust, and value again. You'll be moved by this poignant story. More at www.WiseHealthForWomenRadio.com and on iTunes. Helping Women Thrive.

Linda Kreter and WiseHealth for Women Radio brings you guest Marie Cosgrove: a remarkable woman, mother, striver, overcomer, renowned public speaker, and has now written a phenomenal book on life lessons of value to everyone at home or professionally. Adversity can bring enormous opportunity, and Marie shares her challenging beginning in life, her journey to professional success in many realms, and her tenacity and belief to never, ever give up. Also on iTunes. Helping Women Thrive!

Linda Kreter and Susie Reece discuss grief and loss over time. Many are familiar with Gradual Loss: chronic illness, Alzheimer’s, aging issues, disabilities that worsen, and progressive diseases. This is a different loss; perhaps by degrees, and sorrow may be felt differently along the journey. Initially, this may feel surreal, with symptoms that begin slowly and may be possible to ignore. Over time, however, there are many grief steps and managing the in-between times is essential. Join us and learn more on iTunes and www.WiseHealthForWomenRadio.com. Helping Women Thrive.

Linda Kreter and Susie Reece discuss The Shock of Sudden Death in this episode. Sudden loss may cause the shock, confusion, chaos, and communication to linger longer. It can be overwhelming, and communication suffers through the bewilderment. If a public loss, social media and press add additional layers to the expectations, and friends and family asking many questions. Managing the chaos, intentionally pulling closely, and considering others' perspectives, may help. So too may accepting help ...Grief may compound and isolate; the more you know and understand, the more we hope you find valuable. More on www.WiseHealthForWomenRadio.com and iTunes. Helping Women Thrive

Linda Kreter and Susie Reece bring you an important series about Grief and Loss on WiseHealth for Women Radio. There are so many faces of loss, and every person's response is unique and intimate. We seldom realize the value of an Intentional Pause, and grief can be glossed over in this immediate world. Do we even know how to "grieve healthier?" Is stoicism and/or vulnerability best for you? Grief and loss take an emotional and even physical toll; we will be continuing this discussion and welcome you to this series. Life is precious, and so is saying goodbye. More on www.WiseHealthForWomenRadio.com and iTunes. Helping Women Thrive.

Guest Hannah Lowe Corman joins Linda today share her journey with her son, Austin, and rare diseases – with hope. Through random de novo occurrence, neither Hannah or her husband, Mark, carry the genetic mutation that causes the very rare disease or LMNA-related congenital muscular dystrophy. Their second son, Austin is neurologically typical, but has weakened musculature and will not be able walk or sit independently. Learn about adapting to shock, life, and parenting with grace. More at www.LCMDResearch.org. Also on iTunes. Helping Women Thrive!

WiseHealth for Women Radio and Linda Kreter brings you Guest Angela (Angie) Swetland to discuss a challenging, but very real life-phase for many families. In the United States today, over 5.8 million Americans are living with Alzheimer’s Disease, or related dementia. Each of these individuals has a story; their caregivers and families do too. COVID has taken an especially hard toll on our elders and their families; here’s to a return to touch, hugs, and face to face meetings. Also on iTunes; Helping Women Thrive.

Linda Kreter and WiseHealth for Women Radio brings you guest Emily Golden, who is helping women shift from their overachieving (exhausting) life to one of total life improvement. Recognize your own self-needs, emotional expression, interpersonal relationships, and stress tolerance. Realize you can take small steps to improving your life that make you manage the inevitable stress to find confidence and joy. Also on iTunes. Helping Women Thrive!

Linda Kreter and WiseHealth for Women Radio with guest Lorraine Hamilton joining us from New Zealand have a lively conversation about moving your life from grey or static to colorful, light-filled potential. Lorraine is an author, mother, friend -- and knows how to explain the pathways to achieve your Technicolor Life through courage, clarity, and consistency. Join us to learn how to live more boldly and authentically; also on iTunes. Helping Women Thrive!

Linda Kreter and WiseHealth for Women Radio bring you guest Katerina Rothman, founder of Beflax Linen. An amazingly versatile fiber, it also has health benefits, and is an investment for self-care. Linen is sustainable, hypoallergenic, reduces inflammation, regulates body temperature - and it just plain feels delicious to sleep in. Also on iTunes and other outlets; Helping Women Thrive!

Linda Kreter and WiseHealth for Women Radio presents this episode on the healing, calming power of intentional breath practices. Holistic health coach Jen Broyles share that HOW we breathe is important. While "mindless", breathing changes under stress, anxiety, excitement, and even hiccups! Learn of the health benefits of rhythmic breathing, used for tension, insomnia, and calming builds new healthy habits. Also on iTunes. Helping Women Thrive!