The Boom Boom Performance Podcast

In today's episode the guy's predict where they believe the fitness and nutrition industry is headed while pointing out exactly where they see current flaws, trends, improvements that are being made, exciting discoveries being found, and more.   ** FINAL WEEK ** - join the Mind vs. Muscle Team Page for free: www.bit.ly/mindvsmucle Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/   Social Links: Facebook: https://www.facebook.com/mindvsmuscle Instagram: https://www.instagram.com/mind_vs_muscle Website: http://boomboomperformance.com/podcast/   Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.com   Theo Bowie Facebook (Personal) - https://www.facebook.com/theo.bowie.14 Facebook (Business Page) - https://www.facebook.com/theo

In this Q&A Cody & Michael answer your questions submitted in the Mind Vs Muscle Team Page [link listed below] Topics include: Calorie tracking, Mobility exercises for low back pain, Training asymmetries, Macros for Hypothyroidism, Epigentics and more!   ** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/   Social Links: Facebook: https://www.facebook.com/mindvsmuscle Instagram: https://www.instagram.com/mind_vs_muscle Website: http://boomboomperformance.com/podcast/   Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.com   Theo Bowie Facebook (Personal) - https://www.facebook.com/theo.bowie.14 Facebook (Business Page) - https://www.

Questions for this Q&A came directly from the private Mind Vs Muscle Team Page on Facebook (link listed below) - Topics include: Adjusting sodium intake, Improving squat with bad knees, Stretching recommendations, Stress snacking and much more ...   ** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle   Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/   Social Links: Facebook: https://www.facebook.com/mindvsmuscle Instagram: https://www.instagram.com/mind_vs_muscle Website: http://boomboomperformance.com/podcast/   Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.com   Theo Bowie Facebook (Personal) - https://www.facebook.com/theo.bowie.14 Facebook (Business Page) - https://www.faceboo

The guys review and give their input on the highly talked about documentary ‘What The Health’   ** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/   Social Links: Facebook: https://www.facebook.com/mindvsmuscle Instagram: https://www.instagram.com/mind_vs_muscle Website: http://boomboomperformance.com/podcast/   Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.com   Theo Bowie Facebook (Personal) - https://www.facebook.com/theo.bowie.14 Facebook (Business Page) - https://www.facebook.com/theobowie/ Instagram - https://www.instagram.com/theobowie/ Email – theobowie@gmail.com  

In this episode the guys discuss how stress, sleep, training and nutrition effect testosterone levels.  They also share what you should be avoiding and what you can start implementing in order to balance your hormones, boost Testosterone and start seeing better results.   ** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/   Social Links: Facebook: https://www.facebook.com/mindvsmuscle Instagram: https://www.instagram.com/mind_vs_muscle Website: http://boomboomperformance.com/podcast/   Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.com   Theo Bowie Facebook (Personal) - https://www.facebook.com/theo.bowie.14 Facebook (Business Page) - ht

The guys answer your questions in this live Q&A streamed on Facebook and Instagram.  Topics include: Best time to do cardio, Training consistency and variations, When to wear a weightlifting belt, Sarcoplasmic Hypertrophy, Resistance band workouts and more... ** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/   Social Links: Facebook: https://www.facebook.com/mindvsmuscle Instagram: https://www.instagram.com/mind_vs_muscle Website: http://boomboomperformance.com/podcast/   Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.com   Theo Bowie Facebook (Personal) - https://www.facebook.com/theo.bowie.14 Facebook (Business Page) - https://www

Cody is back and the guys discuss Warrior, Circadian Rythm's & Fat Loss, more on the coconut oil hype, training splits and much more... Join The Mind vs. Muscle Facebook Group (Free for limited time!) - http://bit.ly/mindvsmuscle   Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/   Social Links: Facebook: https://www.facebook.com/mindvsmuscle Instagram: https://www.instagram.com/mind_vs_muscle Website: http://boomboomperformance.com/podcast/   Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.com   Theo Bowie Facebook (Personal) - https://www.facebook.com/theo.bowie.14 Facebook (Business Page) - https://www.facebook.com/theobowie/ Instagram - https://www.instagram.com/theobowie/ Email – theobowie@gmail.com  

In today's episode the guys interview Matej Hocevar via Skype.  Matej is the co-founder of the Vigor Ground brand, operator of Vigor Ground Slovenia, former European professional soccer player, strength and conditioning coach, entrepreneur, polyglot, avid reader and traveller, and so much more... tune in to hear stories and the biggest lessons he's learned from traveling to over 52 countries across the world.... Follow Matej on Instagram @hochodervish   Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/   Social Links: Facebook: https://www.facebook.com/mindvsmuscle Instagram: https://www.instagram.com/mind_vs_muscle Website: http://boomboomperformance.com/podcast/   Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.com   The

Theo is back and shares what it's like celebrating his first fathers day.  Also, What is up with coconut oil?  Is it good or bad for you?  Should you avoid it now?    Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/   Social Links: Facebook: https://www.facebook.com/mindvsmuscle Instagram: https://www.instagram.com/mind_vs_muscle Website: http://boomboomperformance.com/podcast/   Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.com   Theo Bowie Facebook (Personal) - https://www.facebook.com/theo.bowie.14 Facebook (Business Page) - https://www.facebook.com/theobowie/ Instagram - https://www.instagram.com/theobowie/ Email – theobowie@gmail.com    

Coach Cody answers your questions in this weeks Q&A, streamed live on Instagram [ @mind_vs_muscle ] - topics include: Cutting Bodyfat, Summertime Shredding, Binge Eating Prevention, Car Mobility and much more ... Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/Social Links: Facebook: https://www.facebook.com/mindvsmuscleInstagram: https://www.instagram.com/mind_vs_muscleWebsite: http://boomboomperformance.com/podcast/Cody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/cody.mcbroomFacebook (Business Page) - https://www.facebook.com/boomboomperformance/Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.comTheo BowieFacebook (Personal) - https://www.facebook.com/theo.bowie.14Facebook (Business Page) - https://www.facebook.com/theobowie/Instagram - https://www.instagram.com/theobowie/Email – theobowie@gmail.com

Coach Cody covers everything carbs.   **Limited Time Offer ** Get your FREE copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformance.lpages.co/free-download-eat-like-a-man-look-like-an-athlete/ Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/Social Links: Facebook: https://www.facebook.com/mindvsmuscleInstagram: https://www.instagram.com/mind_vs_muscleWebsite: http://boomboomperformance.com/podcast/Cody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/cody.mcbroomFacebook (Business Page) - https://www.facebook.com/boomboomperformance/Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.comTheo BowieFacebook (Personal) - https://www.facebook.com/theo.bowie.14Facebook (Business Page) - https://www.facebook.com/theobowie/Instagram - https://www.instagram.com/theobo

Cody and Theo answer the top 3 questions consistently asked about Fitness, Nutrition and Mindset. **Get your FREE ** [LIMITED TIME: 5/24 - 6/7] copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformance.lpages.co/free-download-eat-like-a-man-look-like-an-athlete/ Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/Social Links: Facebook: https://www.facebook.com/mindvsmuscleInstagram: https://www.instagram.com/mind_vs_muscleWebsite: http://boomboomperformance.com/podcast/Cody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/cody.mcbroomFacebook (Business Page) - https://www.facebook.com/boomboomperformance/Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.comTheo BowieFacebook (Personal) - https://www.facebook.com/theo.bowie.14Facebook (Business Page) - https://www

Coach Cody & Theo discuss what's worked well for them and what actions you can start taking to better market yourself on social media.  **Get your FREE ** [LIMITED TIME: 5/24 - 6/7] copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformance.lpages.co/free-download-eat-like-a-man-look-like-an-athlete/ Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/Social Links: Facebook: https://www.facebook.com/mindvsmuscleInstagram: https://www.instagram.com/mind_vs_muscleWebsite: http://boomboomperformance.com/podcast/Cody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/cody.mcbroomFacebook (Business Page) - https://www.facebook.com/boomboomperformance/Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.comTheo BowieFacebook (Personal) - https://www.facebook.com/theo.bowi

The guys go over 6 simple strategies you can use to finally become more consistent - not only with fitness and nutrition, but applied elsewhere in your life. **Get your FREE ** [LIMITED TIME: 5/24 - 6/7] copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformance.lpages.co/free-download-eat-like-a-man-look-like-an-athlete/Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/Social Links: Facebook: https://www.facebook.com/mindvsmuscleInstagram: https://www.instagram.com/mind_vs_muscleWebsite: http://boomboomperformance.com/podcast/Cody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/cody.mcbroomFacebook (Business Page) - https://www.facebook.com/boomboomperformance/Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.comTheo BowieFacebook (Personal) - https://www.faceb

The guys answer you questions in this weeks Q&A, topics include: Low Carb Dieting, Building Trainer Confidence, Mobility Resources, Muscle Loss and more ... **Get your FREE ** [1 week only - 5/24 - 5/31] copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformance.lpages.co/free-download-eat-like-a-man-look-like-an-athlete/Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/Social Links: Facebook: https://www.facebook.com/mindvsmuscleInstagram: https://www.instagram.com/mind_vs_muscleWebsite: http://boomboomperformance.com/podcast/Cody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/cody.mcbroomFacebook (Business Page) - https://www.facebook.com/boomboomperformance/Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.comTheo BowieFacebook (Personal) - https://www.f

In this episode the guys go over and debunk the top 10 Nutrition Myths.   *GUYS* - Get your copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformance.lpages.co/eat-like-a-man-look-like-an-athlete/Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/Social Links: Facebook: https://www.facebook.com/mindvsmuscleInstagram: https://www.instagram.com/mind_vs_muscleWebsite: http://boomboomperformance.com/podcast/Cody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/cody.mcbroomFacebook (Business Page) - https://www.facebook.com/boomboomperformance/Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.comTheo BowieFacebook (Personal) - https://www.facebook.com/theo.bowie.14Facebook (Business Page) - https://www.facebook.com/theobowie/Instagram - https://www.instagram.com/theob

The guys review going to SoulCycle and also discuss ways to implement cardio - they also share paradigm shattering moments they've had.   *GUYS* - Get your copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformance.lpages.co/eat-like-a-man-look-like-an-athlete/Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/Social Links: Facebook: https://www.facebook.com/mindvsmuscleInstagram: https://www.instagram.com/mind_vs_muscleWebsite: http://boomboomperformance.com/podcast/Cody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/cody.mcbroomFacebook (Business Page) - https://www.facebook.com/boomboomperformance/Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.comTheo BowieFacebook (Personal) - https://www.facebook.com/theo.bowie.14Facebook (Business Page) - https://www.fa

Luka Hocevar Part 2: Finishing the story of the "Slovenian Sledgehammer Follow Luka:  @lukahocevar & @vigorgroundfitness To Apply for the 8-Week Vigor Ground Fitness Transformation Challenge, Click Here Now! : https://boomboomperformance.wufoo.com/forms/vigor-ground-8week-transformation-challenge/ *GUYS* - Get your copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformance.lpages.co/eat-like-a-man-look-like-an-athlete/Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/Social Links: Facebook: https://www.facebook.com/mindvsmuscleInstagram: https://www.instagram.com/mind_vs_muscleWebsite: http://boomboomperformance.com/podcast/Cody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/cody.mcbroomFacebook (Business Page) - https://www.facebook.com/boomboomperformance/Instagram - https://www.instagram.com/cody.

Today’s episode is a special one as we interview our mentor and Owner of Vigor Ground Fitness and Performance, along with a long list of other titles... Luka Hocevar. During this interview we cover too much to explain in this description, so check it out to learn more about his personal story, along with training, business, life, and much more...   To Apply for the 8-Week Vigor Ground Fitness Transformation Challenge, Click Here Now! : https://boomboomperformance.wufoo.com/forms/vigor-ground-8week-transformation-challenge/ *GUYS* - Get your copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformance.lpages.co/eat-like-a-man-look-like-an-athlete/Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/Social Links: Facebook: https://www.facebook.com/mindvsmuscleInstagram: https://www.instagram.com/mind_vs_muscleWebsite: http://boomboomperformance.com/podcast/Cody “

Cody and Theo answer your questions in this week's Q&A.  Topics include: Deadlifts, Ketone Supplements, Training Calves and a personality question or two. *GUYS* - Get your copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformance.lpages.co/eat-like-a-man-look-like-an-athlete/Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/Social Links: Facebook: https://www.facebook.com/mindvsmuscleInstagram: https://www.instagram.com/mind_vs_muscleWebsite: http://boomboomperformance.com/podcast/Cody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/cody.mcbroomFacebook (Business Page) - https://www.facebook.com/boomboomperformance/Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.comTheo BowieFacebook (Personal) - https://www.facebook.com/theo.bowie.14Facebook (Business P