Sinopsis
In this Podcast youll receive expert coaching advice, lessons, and answers to your specific questions; so you can achieve the body you want and the mindset you need.
Episodios
-
Ep 46: Q&A: Exercises Everyone Should Be Doing, Sleep Quality, Fitness Tracker Accuracy and more!
27/01/2017 Duración: 54minThe guys answer your questions during this Q&A full of great topics and tips. Topics include: Burn more calories with extra cardio, Tips for improved sleep quality, Best practices of successful clients, how to get back into a healthy routine, meditation tips, Exercises everyone should be doing and more! To Apply for the 8-Week Vigor Ground Fitness Transformation Challenge, Click Here Now! : https://boomboomperformance.wufoo.com/forms/vigor-ground-8week-transformation-challenge/Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/Social Links: Facebook: https://www.facebook.com/mindvsmuscleInstagram: https://www.instagram.com/mind_vs_muscleWebsite: http://boomboomperformance.com/podcast/ Cody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/cody.mcbroomFacebook (Business Page) - https://www.facebook.com/boomboomperformance/Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperfo
-
Ep 45: Interview with Andy McCloy - Owner of Body Creations Inc.
25/01/2017 Duración: 53minThe guys interview Sport Performance Trainer and Strength Coach Andy McCloy who owns and operates the top facility for athletes on Alabama. We talk about his experiences training everyone from middle school athletes to progression NFL stars, the business aspect, the mindset of him and his top athletes, and much more...Follow Andy: Facebook: https://www.facebook.com/pg/BodyCreationsInc/Instagram: andymccloy_bciWebsite: www.andymccloy.com To Apply for the 8-Week Vigor Ground Fitness Transformation Challenge, Click Here Now! : https://boomboomperformance.wufoo.com/forms/vigor-ground-8week-transformation-challenge/Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/Social Links: Facebook: https://www.facebook.com/mindvsmuscleInstagram: https://www.instagram.com/mind_vs_muscleWebsite: http://boomboomperformance.com/podcast/ Cody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/cody.mcbroomFacebook (Business Page) -
-
Ep 44: Importance Of Gut Health [Fit Tip]
23/01/2017 Duración: 26minCoach Theo and Cody discuss the importance of gut health, including how different types of bacteria affect our bodies and ways to improve the overall health of your gut. To apply for the 8-Week Vigor Ground Fitness Transformation Challenge, Click Here Now! : https://boomboomperformance.wufoo.com/forms/vigor-ground-8week-transformation-challenge/ Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/Social Links: Facebook: https://www.facebook.com/mindvsmuscleInstagram: https://www.instagram.com/mind_vs_muscleWebsite: http://boomboomperformance.com/podcast/ Cody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/cody.mcbroomFacebook (Business Page) - https://www.facebook.com/boomboomperformance/Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.comTheo BowieFacebook (Personal) - https://www.facebook.com/theo.bowie.14Facebook (Business Page) - https://www.facebook.com/theobo
-
Ep 41: The Most Important Nutrient For Fat Loss [Fit Tip]
16/01/2017 Duración: 36minCoach Cody & Theo discuss the most important nutrient needed for fat loss, and how it can prevent cravings such as sugar and fatty foods. Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/Social Links: Facebook: https://www.facebook.com/mindvsmuscleInstagram: https://www.instagram.com/mind_vs_muscleWebsite: http://boomboomperformance.com/podcast/ Cody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/cody.mcbroomFacebook (Business Page) - https://www.facebook.com/boomboomperformance/Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.comTheo BowieFacebook (Personal) - https://www.facebook.com/theo.bowie.14Facebook (Business Page) - https://www.facebook.com/theobowie/Instagram - https://www.instagram.com/theobowie/Email – theobowie@gmail.com
-
Ep 40: Self Sabotage and The Effect Your Mindset Has On Results
13/01/2017 Duración: 52minThe guys get real and raw in this episode, taking things a bit deeper to explain the true effect your mindset has on the results you see. They cover how to "live the code" pertaining to your Body, Being, Balance and Business. They also offer tips you can implement to have a more positive mindset and lifestyle. Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/Social Links: Facebook: https://www.facebook.com/mindvsmuscleInstagram: https://www.instagram.com/mind_vs_muscleWebsite: http://boomboomperformance.com/podcast/ Cody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/cody.mcbroomFacebook (Business Page) - https://www.facebook.com/boomboomperformance/Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.comTheo BowieFacebook (Personal) - https://www.facebook.com/theo.bowie.14Facebook (Business Page) - https://www.facebook.com/theobowie/Instagram - https://www.instag
-
Ep 39: Interview with Jordan Syatt - Gary Vaynerchuk’s Coach & World Record Power Lifter
11/01/2017 Duración: 32minIn today’s Episode, The guys interview Jordan Syatt. Jordan is the true definition of a “Coach” as he’s not only been in the game since he was a young teenager, but he’s also mentored with some of the greats like Eric Cressey and Louie Simmons of Westside Barbell. He’s gone on to train MANY, start a blog turned online fitness brand/business, and now he trains the one and only Gary Vaynerchuk. This is a short, yet jam packed episode you WON’T want to miss! Follow Jordan @syattfitness and www.syattfitness.com & www.101metabolicworkouts.com Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/ Social Links: Facebook: https://www.facebook.com/mindvsmuscleInstagram: https://www.instagram.com/mind_vs_muscleWebsite: http://boomboomperformance.com/podcast/ Cody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/cody.mcbroomFacebook (Business Page) - https://www.facebook.com/boomboomperformance/Instagram - https://www.
-
Ep 38: How To Build A Bigger Back [Fit Tip]
09/01/2017 Duración: 12minCoach Theo and Cody discuss their favorite exercises for building a bigger back, as well as training frequency and additional tips to incorporate during your training. Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/Social Links: Facebook: https://www.facebook.com/mindvsmuscleInstagram: https://www.instagram.com/mind_vs_muscleWebsite: http://boomboomperformance.com/podcast/ Cody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/cody.mcbroomFacebook (Business Page) - https://www.facebook.com/boomboomperformance/Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.comTheo BowieFacebook (Personal) - https://www.facebook.com/theo.bowie.14Facebook (Business Page) - https://www.facebook.com/theobowie/Instagram - https://www.instagram.com/theobowie/Email – theobowie@gmail.com
-
Ep 37: Q&A: Cold Weather Warm-Ups, White vs Brown Rice, Workout Partner Motivation and more...
06/01/2017 Duración: 31minCoach Theo and Cody answer your questions [submit yours via our Facebook or Website listed below] - Topics include: Warming up for workout in cold weather, Brown or White rice: Which is the best bang for your buck? Workout buddy motivation and more ... Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/ Facebook: https://www.facebook.com/mindvsmuscleInstagram: https://www.instagram.com/mind_vs_muscleWebsite: http://boomboomperformance.com/podcast/Cody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/cody.mcbroomFacebook (Business Page) - https://www.facebook.com/boomboomperformance/Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.comTheo BowieFacebook (Personal) - https://www.facebook.com/theo.bowie.14Facebook (Business Page) - https://www.facebook.com/theobowie/Instagram - https://www.instagram.com/theobowie/Email – theobowie@gmail.com
-
Ep 36: Interview with Joseph Hawthorne - Owner of Copper Moose Fitness
04/01/2017 Duración: 41minCoach Theo and Cody interview Joseph Hawthorne, owner of Copper Moose Fitness in Pasadena, California. Copper Moose Fitness is a gym that's exploding with individuality, uniqueness, results and an inspiring culture. In the interview we discuss what culture actually is, how he achieved the culture they have, and how to be Real, Raw and Relevant.http://www.coppermoosefitness.com Facebook: https://www.facebook.com/mindvsmuscleInstagram: @ mind_vs_muscleCody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/cody.mcbroomFacebook (Business Page) - https://www.facebook.com/boomboomperformance/Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.comTheo BowieFacebook (Personal) - https://www.facebook.com/theo.bowie.14Facebook (Business Page) - https://www.facebook.com/theobowie/Instagram - https://www.instagram.com/theobowie/Email – theobowie@gmail.com
-
Ep 35: How To Build A Bigger Chest [10 Minute Tip]
02/01/2017 Duración: 14minIn this 10 Minute Tip Cody & Theo discuss ways to increase chest size and mass, including various techniques and frequency. Facebook: https://www.facebook.com/mindvsmuscleInstagram: @ mind_vs_muscleCody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/cody.mcbroomFacebook (Business Page) - https://www.facebook.com/boomboomperformance/Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.comTheo BowieFacebook (Personal) - https://www.facebook.com/theo.bowie.14Facebook (Business Page) - https://www.facebook.com/theobowie/Instagram - https://www.instagram.com/theobowie/Email – theobowie@gmail.com
-
Ep 34: Q&A: Setting New Years Resolutions, Key Mobility Movements, Favorite Gym Machines and more...
30/12/2016 Duración: 48minIn this Q&A Cody & Theo answer your submitted questions. - Topics include: Dry Needling, Setting New Years Resolutions, Key Mobility Movements, Pantry Staples, Favorite Gym Machines and more! Facebook: https://www.facebook.com/mindvsmuscleInstagram: @ mind_vs_muscleCody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/cody.mcbroomFacebook (Business Page) - https://www.facebook.com/boomboomperformance/Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.comTheo BowieFacebook (Personal) - https://www.facebook.com/theo.bowie.14Facebook (Business Page) - https://www.facebook.com/theobowie/Instagram - https://www.instagram.com/theobowie/Email – theobowie@gmail.com
-
Ep 33: Interview with Paul Revelia - Pro Natural Bodybuilder and Coach/Owner of Pro Physique INC
28/12/2016 Duración: 54minIn this episode, Cody interviews Paul Revelia, Pro Natural Bodybuilder and Coach/Owner of Pro Physique INC. During this interview they discuss Paul's story, his personal transformation from scrawny to brawny, working along side with Dr. Layne Norton, his business and business philosophies, cardio principles, dieting long term vs. crash dieting, and much much more... Tune in for an outstanding episode full of great content and knowledge!Follow Paul: Instagram: @paulreveliahttp://prophysique.com/ Facebook: https://www.facebook.com/mindvsmuscleInstagram: @ mind_vs_muscleCody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/cody.mcbroomFacebook (Business Page) - https://www.facebook.com/boomboomperformance/Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.comTheo BowieFacebook (Personal) - https://www.facebook.com/theo.bowie.14Facebook (Business Page) - https://www.facebook.com/theobowie/Instagram - https://www.instag
-
Ep 32: How To Achieve Bigger Arms [10 Minute Tip]
26/12/2016 Duración: 19minIn this episode Theo and Cody share how to achieve bigger arms. Including, what women and men can do to achieve more toned and defined arms, as well as the most effective training frequency and bang for your buck movements. Facebook: https://www.facebook.com/mindvsmuscleInstagram: @ mind_vs_muscleCody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/cody.mcbroomFacebook (Business Page) - https://www.facebook.com/boomboomperformance/Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.comTheo BowieFacebook (Personal) - https://www.facebook.com/theo.bowie.14Facebook (Business Page) - https://www.facebook.com/theobowie/Instagram - https://www.instagram.com/theobowie/Email – theobowie@gmail.com
-
Ep 31: Q&A: Managing Alcohol During Holidays, Improving Squat Mobility and more ...
23/12/2016 Duración: 43minIn this Q&A Cody and Theo answer your submitted questions. Questions include: How to manage alcohol aduring the holidays, ways to improve squat mobility and more... Facebook: https://www.facebook.com/mindvsmuscleInstagram: @ mind_vs_muscleCody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/cody.mcbroomFacebook (Business Page) - https://www.facebook.com/boomboomperformance/Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.comTheo BowieFacebook (Personal) - https://www.facebook.com/theo.bowie.14Facebook (Business Page) - https://www.facebook.com/theobowie/Instagram - https://www.instagram.com/theobowie/Email – theobowie@gmail.com
-
Ep 30: How To Stay Accountable While Travelling [10 Minute Tip]
21/12/2016 Duración: 10minIn this episode Cody and Theo discuss ways for you to stay accountable with your training and nutrition while travelling. Facebook: https://www.facebook.com/mindvsmuscleInstagram: @ mind_vs_muscleCody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/cody.mcbroomFacebook (Business Page) - https://www.facebook.com/boomboomperformance/Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.comTheo BowieFacebook (Personal) - https://www.facebook.com/theo.bowie.14Facebook (Business Page) - https://www.facebook.com/theobowie/Instagram - https://www.instagram.com/theobowie/Email – theobowie@gmail.com
-
Ep 28: FB Q&A: Setting Weight Loss Goals, Eating Clean Yet Still Overweight, & Knowing Your ’Why’
16/12/2016 Duración: 01h11minIn this Q&A Cody and Theo answer your submitted questions from Facebook. Topics include: Setting Weight Loss Goals, Eating Clean Yet Still Overweight, Knowing Your 'Why' and more! Facebook: https://www.facebook.com/mindvsmuscleInstagram: @ mind_vs_muscleCody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/cody.mcbroomFacebook (Business Page) - https://www.facebook.com/boomboomperformance/Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.comTheo BowieFacebook (Personal) - https://www.facebook.com/theo.bowie.14Facebook (Business Page) - https://www.facebook.com/theobowie/Instagram - https://www.instagram.com/theobowie/Email – theobowie@gmail.com
-
Ep 27: ’The Keto Diet’: Cancer Cure & Rapid Fat Loss? Or All Hype?
14/12/2016 Duración: 16minIn this episode Cody and Theo discuss ketogenic dieting. Topics include: Cures from keto dieting, Who can benefit from a keto diet, and more... Facebook: https://www.facebook.com/mindvsmuscleCody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/cody.mcbroomFacebook (Business Page) - https://www.facebook.com/boomboomperformance/Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.comTheo BowieFacebook (Personal) - https://www.facebook.com/theo.bowie.14Facebook (Business Page) - https://www.facebook.com/theobowie/Instagram - https://www.instagram.com/theobowie/Email – theobowie@gmail.com
-
Ep 26: Q&A: Gaining Fat vs Losing Muscle, Mobility vs Corrective Exercise, Pregnancy Training Tips and more...
12/12/2016 Duración: 52minCody and Theo answer your questions during this Q&A. Topics include: Difference between mobiilty and corrective exercises, gaining fat vs losing muscle, pregnancy training tips and more! Facebook: https://www.facebook.com/mindvsmuscleCody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/cody.mcbroomFacebook (Business Page) - https://www.facebook.com/boomboomperformance/Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.comTheo BowieFacebook (Personal) - https://www.facebook.com/theo.bowie.14Facebook (Business Page) - https://www.facebook.com/theobowie/Instagram - https://www.instagram.com/theobowie/Email – theobowie@gmail.com
-
Ep 25: Facebook Live Q&A: Training Queues, Hydration, Training Footwear and more...
09/12/2016 Duración: 22minCody and Theo answer your questions during this Facebook Live Q&A session. [ Facebook.com/mindvsmuscle ] Topics include: Queues they give while coaching, hydration, best footwear for training and more! Facebook: https://www.facebook.com/mindvsmuscleCody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/cody.mcbroomFacebook (Business Page) - https://www.facebook.com/boomboomperformance/Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.comTheo BowieFacebook (Personal) - https://www.facebook.com/theo.bowie.14Facebook (Business Page) - https://www.facebook.com/theobowie/Instagram - https://www.instagram.com/theobowie/Email – theobowie@gmail.com
-
Ep 24: Lower Back Pain: Causes and Recovery
07/12/2016 Duración: 41minTheo and Cody go over everything you need to know about lower back pain. They discuss the most common causes of lower back pain, and offer tips for what you can do to recover and feel better. Facebook: https://www.facebook.com/mindvsmuscleCody “Boom Boom” McBroomBlog – www.boomboomperformance.comFacebook (Personal) - https://www.facebook.com/cody.mcbroomFacebook (Business Page) - https://www.facebook.com/boomboomperformance/Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.comTheo BowieFacebook (Personal) - https://www.facebook.com/theo.bowie.14Facebook (Business Page) - https://www.facebook.com/theobowie/Instagram - https://www.instagram.com/theobowie/Email – theobowie@gmail.com