End Of Three Fitness Betterhumanology

Does being an entrepreneur suck? Entrepreneurship, when pursued correctly, will apply pressure and discomfort to every part of who you are. You’ll either survive it and become the best version of yourself imaginable. Or, you won’t. The two most significant impacts on my life have been fitness and entrepreneurship. Fitness taught me self-discipline, which is instrumental to any success. Entrepreneurship taught me self-mastery, which was life-changing. The entrepreneurship journey is long, and it is hard. So come back to this podcast when you are struggling.

What is your time worth? Think about it. What would you say an hour of your time is worth? $100…? $1,000…? $10,000..? I hate to be the first to break it to you, but your time is worth nothing.

I firmly believe that you need books that meet you where you are. That’s why book recommendations can fall flat at times. For example, a seasoned entrepreneur making a lot of money may recommend a more philosophical book about the impact of a business on the world. If you’re new to entrepreneurship, you’ll read that book and think it was a waste of time because it didn’t tell you how to acquire more customers. Some entrepreneurs have a lot of anxiety and self-doubt they need to deal with, so they need more reading on mindset, psychology, etc. Some entrepreneurs are unorganized and inefficient, so they may need to read more about being productive goal setting, and implementation. Some entrepreneurs suck with money and need more education on finance, accounting, budgeting, etc. Some entrepreneurs are the worst at marketing or sales and must go deep down that habit hole. Today, I’d like to give you 11 book recommendations and a framework for working through them.

Today, I want to talk about scaling a business. I started with a laptop, a $5 product, $100K+ in debt, and ZERO knowledge of how to run a business. Today, across multiple companies, we have 20 employees and do millions per year, and I am debt free. So how does that happen?

In today's episode I give you the #1 way I have handeled customer objections over the years. 

Do you have a morning routine? In this episode, I talk about my experince with morning routines, the real reason to have a morning routine, science to back it up and how you can get started with your own morning routine. Enjoy! 

Today, I cover 5 different ways I am leveraging Artifical Intellgince to grow my business. Some of the ways are simple time savers and others are more complex strategy. Listen to get some ideas about how you could leverage AI in your business today. 

Today, I take whip out a speech from the late 1800's by Andrew Carnegie where he talks about what you need to truly succeed and how, without it, you will surely fail. 

I think we have gotten smart enough. Let's get back to focusing on the hard work over the smart work. 

Today, I discuss what I feel is the biggest problem facing our current generation in being successful. Don't get me wrong there are a lot of problems in the world today, but this focuses primarily on what's stopping you from achieving your goals. I then give a simple 3-step process in getting around the problem and getting on the path to achieving your goals in record time. 

Do you want to peek over my shoulder and see what I am doing to grow my business in 2023? Well, here it is! Our simple, yet robust, marketing strategy for 2023. 

How do you balance it all!? This question comes up a lot. If we want strong finances, a good spiritual life, optimized health/fitness, deeper relationships, a growing business, and a somewhat normal personal life... how can we achive it all? Is it possible? 

In this episode, I answer a listener question. The question is about how to stand out amidst all the noise/how to stand out in a saturdated market. My answer to this one may surprise you. Enjoy! 

In this episode, I discuss more lessons learned in entrepreneuship. I go over leadership, indecision, and going deep vs. wide. Enjoy!

Today, I am answering a listener question. So how do you grow a business if you don't want to be a slave to social media? Well, there are multiple ways and I go over them today. 

This podcast is for anyone looking to learn from the experiences of others. Join me as I share the lessons I've learned over the last 10+ years. My hope is that you can find ways to apply what I I've learned in your own journey.

Welcome to Better Human Business! Listen to Episode 001 to see if you want to be a part of the journey. 

This is a very special episode, we have taken ALL of the guest we have had in the past and their advice for becoming a better human (100% open ended) So this is a along episode (3 hours!) so feel free to break this up, we will not have an episode next week because of this length. But this is over 120 humans, awesome guests we have had and their advice for how to become a better human.

Emily gets the normal round up of...  Mental Toughness Challenge Fitness Challenge And Book Recommendation each episode. Foster Cline Then, she jumps into...  Questions from listeners: Is there a workout you can beat Jerred at? What does your training/nutrition look like as a breastfeeding mom? Do you enjoy working out. If yes, with your husband or by yourself? If no, why? How often in the beginning did you think Jerred lost his mind? What does the work/life balance look like with Jerred working from home? Then, we hop into kids and their fitness and nutrition!  Lastly,  End Questions: Hardest workout you’ve ever done? In your opinion, what’s the best activity for building mental toughness? If you could only have one piece of equipment to train with for the rest of your life, what would it be (i.e. barbell, tire sled, whatever, etc.)? Best advice you have for becoming a better human? This is 100% open-ended.

Whats up everyone, this week we have Brad Stulberg. He is the author of Peak Performance but his newest book is called The Passion Paradox. So we talk about his new book and how to focus on your passion and balance everything.