Work On Your Game: Mental Toughness, Confidence & Discipline From A Professional Basketball Athlete

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 235:59:17
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Sinopsis

[Contact: Dre@DreAllDay.com] What exactly is a Bulletproof Mindset? It's Mental Toughness. Self-Discipline. And more Confidence than you ever dreamed of having. The Work On Your Game Podcast delivers on all this and more on a DAILY basis.What could you *not* do with an extra-heavy dose of Confidence and Initiative? How much longer do you want to wait to Get Noticed and appreciated? How do you deal with those tough days, negative people, and mental viruses that keep popping up when you least need them? Dre Baldwin is here to help. Drawing on his 9-year professional basketball career, 10+ years building his own personal brand which includes 5,500 YouTube videos 12 books, 3 TED Talks, a coaching & consultancy, and deep knowledge of the Mental Game and Confidence, Dre, or "DreAllDay" as they know him, delivers this knowledge to you on this daily show! Dre 'DreAllDay' Baldwin is Professional Basketball Player turned Entrepreneur, Author, Speaker, Business Coach & Consultant from Philadelphia, PA who now lives in Miami, FL. Dre's Work On Your Game podcast -- named after his brand name -- covers Mindset, Selling and Branding Yourself, and Making Things happen in your life.

Episodios

  • #3130: How Journalism Destroyed Itself [Part 2 of 3]

    08/12/2024 Duración: 37min

    We’re back with part two of the series, How Journalism Destroyed Itself. Today, we’re picking up with point number four: how platforms started leaning heavily to one side, forcing the public to pick sides too. From there, we dive into point five—how journalism has cannibalized itself by doubling down on biases to keep their audiences happy—and point six, the chaos caused by 24/7 news cycles, where they create stories just to fill the time.  Whether it’s “fake news” or straight-up lies, the truth is simple: they know exactly what they’re doing. Let’s break it all down. Show Notes: [02:09]#4 Journalism started leaning heavily to one side, forcing the public to pick sides too. [15:51]#5 Journalism has started to cannibalize itself. [27:46]#6 We have a 24/7 news cycle these days. [34:16]Recap Episodes Mentioned: 2009: Truth Is Objective 1209: Soon, EVERYONE Will Be An Entrepreneur 1474: Stop Watching "The News"! 2183: Substance Is Self-Evident 1286: How To Be A Person Of Substance 1620: The Style An

  • #3129: How Journalism Destroyed Itself [Part 1 of 3]

    07/12/2024 Duración: 37min

    This is the first of a three-part series about how journalism killed itself. I’ve been saying this for years—since episode 2016, to be exact. In this series, I’ll break down the choices the journalism industry made that led to its downfall. These weren’t things that happened to them; they did this to themselves.  Listen in to understand why most mainstream media can’t be trusted and why you should think twice before believing anyone who calls themselves a journalist. Let’s get into it. Show Notes: [04:03]#1 Journalism is designed to get to the truth. [10:21]#2 Social media got popular and journalists decided that they should start trying to compete. [22:52]#3 The result is they started fishing for serving dopamine hits instead of serving the truth and serving journalism like they're supposed to be. [32:35]Recap Episodes Mentioned: 1474: Stop Watching "The News"! Next Steps: Text Dre Baldwin: Text Dre at 1.305.384.6894 (or go to http://www.DreAllDay.com/Text) Work On Your Game University: http://ww

  • #3128: Contributing Factors Vs. Determining Factors

    06/12/2024 Duración: 33min

    In today’s class, we’re talking about the difference between what contributes to your situation and what determines your outcome. External stuff might play a role, but it’s your internal decisions that make the final call. I will break it down and explain why you’ve got to make decisions for yourself—because if you don’t, life will decide for you, and you probably won’t like the result.  Tune in to learn how to take charge and own your outcomes. Show Notes: [03:28]#1 A contributing factor is externalities.  [15:46]#2 Determining factors are the internal stuff. [25:20]#3 Contributing factors exist to give you the option to use or not use your determining factors. [29:50]Recap Episodes Mentioned: 1879: Externalities Are Not Excuses 1663: Your Favorite Flavor Of "Shit Sandwich" Next Steps: Text Dre Baldwin: Text Dre at 1.305.384.6894 (or go to http://www.DreAllDay.com/Text) Work On Your Game University: http://www.WorkOnYourGameUniversity.com  Sponsor: AG1 by Athletic Greens: http://drinkAG1.com/WO

  • #3127: How To "Turn On" And Stay On

    05/12/2024 Duración: 29min

    In today’s class, we’re talking about how to "turn on" and stay on. Inspired by Vince Carter’s Hall of Fame career and the critics he got about not always being fully activated, I will break down how this applies to all of us. Whether it’s in life, work, or anything you care about, the key is knowing how to turn yourself on and keep the momentum going. I’ll share simple tips to help you show up and bring your best every time. Show Notes: [05:33]#1 Have a reason to be on all the time.  [14:12]#2 Remind yourself of your reasoning until it becomes a habit.  [18:56]#3 Allow yourself to be pushed by outside sources. [24:48]Recap Episodes Mentioned: 963: How To Let Your DOG Out 853: Competition: You Gotta Be A DOG 678: Here's Why You Perform So Well When You're Angry 2918: 3 Ways To Condition Your Subconscious Mind 1058: Limiting Your Associations: 3 Levels Of People Next Steps: Text Dre Baldwin: Text Dre at 1.305.384.6894 (or go to http://www.DreAllDay.com/Text) Work On Your Game University: http:/

  • #3125: The Power Of Negative Thinking

    03/12/2024 Duración: 25min

    Today’s class is about the power of negative thinking. You might not think negative thoughts have any value, but they do—if used the right way. It’s not about letting negativity take over, but about using it strategically when the time calls for it. I’ll explain how to use negative thinking to your advantage, when it’s helpful, and why it’s just as important as positive thinking. Let’s get into it! Show Notes: [03:10]#1 Negative energy is still energy, and it can be transmuted into action that produces positive results. [10:55]#2 Considering where things could possibly fail or not go according to plan is a good strategy.  [17:03]#3 Some people are more wired to respond to negative words or thoughts than they are wired to respond to positive material.  [21:28]Recap Episodes Mentioned: 2704: The Positive Power Of Negative Thinking 1068: Why You Need To Play More "Road Games" In Life 362: How To Win The "Road Games" Of Life Next Steps: Text Dre Baldwin: Text Dre at 1.305.384.6894 (or go to http://w

  • #3126: The OTHER Part Of The 80/20 Rule

    03/12/2024 Duración: 31min

    In today’s class, we’re talking about the other part of the 80/20 rule. You’ve probably heard of it—80% of your results come from just 20% of your efforts. This is a real principle, not just a theory or opinion. We’ll look at that final 20%, why it matters sometimes and why it doesn’t always. You can use this rule in your work, sales, happiness, and productivity.  Let’s figure out when that last 20% actually makes a difference! Show Notes: [02:42]#1 Once you have achieved 80% of results with 20% of inputs, that's often good enough.  [13:25]#2 You can afford to invest 80% of your resources in getting to the last 20% of results because that last 20% can make a big difference. [22:18]#3 The mistake happens when we have already achieved 80% of the result, yet we keep working at giving inordinate amounts of resources to get small returns that do not produce rewards.  [25:45]Recap Episodes Mentioned: 2177: When "Good Enough" Is Good Enough Next Steps: Text Dre Baldwin: Text Dre at 1.305.384.6894 (or g

  • #3124: We Achieve Our Identities – Not Our Goals

    02/12/2024 Duración: 25min

    Today’s class is about why we achieve identities, not just goals. I’m a big believer in setting goals—daily, monthly, yearly—and using them to guide your progress. But here’s the thing: you’re more likely to hit those goals when they align with how you see yourself. If your goals don’t match your personal identity, you’ll keep falling short.  In this class, we’ll talk about fixing that disconnect so you can actually achieve what you set out to do. Let’s dive in! Show Notes: [03:02]#1 Who you see yourself as or who you see yourself becoming is your future.  [07:27]#2 Your goals happen only when they are aligned with the way you see yourself or with how and who you see yourself becoming.  [16:24]#3 Any goals you set for the future must either align with who you already are or will require a shift in identity.  [22:17]Recap Next Steps: Text Dre Baldwin: Text Dre at 1.305.384.6894 (or go to http://www.DreAllDay.com/Text) Work On Your Game University: http://www.WorkOnYourGameUniversity.com  Sponsor: AG

  • #3123: Getting What You Can Vs. Getting What You Want

    01/12/2024 Duración: 28min

    Today, we’re talking about the difference between getting what you can and getting what you want. Sometimes, people offer you things that don’t really match what you’re looking for, but you might feel tempted to take them anyway. I’ll share a real story about a speaking gig where the offer didn’t fully cover my needs, and how I decided whether to take it or not. We’ll also talk about knowing your worth, sticking to what you actually want, and not just settling for what’s handed to you.  If you’re ready to focus on what you really want in life, this one’s for you! Show Notes: [05:34]#1 Decide on what you want. 
 [10:08]#2 Stop accepting what you do not want. [16:29]#3 Standard adjustments, which require change and elimination.  [23:41]Recap Episodes Mentioned: 2668: What Standards Are You Willing To Set? 2097: Standards STILL Matter 1974: Standards: The Enemy Of Mediocrity 1331: Never Lower The Bar Of Standards 2349: You Need ABSOLUTES – Not Maybes Next Steps: Text Dre Baldwin: Text Dre at 1.30

  • #3122: Your "Why" Framework

    30/11/2024 Duración: 41min

    Why do you do what you do? That’s what we’re talking about today—the "Why Framework." People want to know the reason behind your work, not just what you do. I’ll break down how I came up with this framework and how it helps you connect with your audience.  If you’re in business, sales, or just want to explain your purpose better, this class is for you! Show Notes: [05:57]#1 "I was doing X" - Explain the status quo situation. [12:05]#2 Presented with a problem or challenge. [18:45]#3 Trial and error for solutions. [24:03]#4 Using or sharing your solution. [28:31]#5 The epiphany - realizing what works. [31:18]#6 The conclusion of the story is "Now I'm here and things are good". [34:57]Recap Next Steps: Text Dre Baldwin: Text Dre at 1.305.384.6894 (or go to http://www.DreAllDay.com/Text) Work On Your Game University: http://www.WorkOnYourGameUniversity.com  Sponsor: AG1 by Athletic Greens: http://drinkAG1.com/WORKONYOURGAME  Get Dre’s Emails FREE:  Http://WorkOnMyGame.com  Free Audiobooks:  The

  • #3121: How To Get "Qualified"

    29/11/2024 Duración: 40min

    What does it mean to be qualified, and how do you actually get there?  Today, we’re breaking down this idea of "qualification" and why people love to bring it up—usually only when they disagree with you. We’ll talk about how this plays out in politics, business, sports, and more. Plus, I’ll show you how to handle it when someone questions your qualifications and how to avoid using this argument against others just because you don’t like what they’re saying.  Let’s talk about how to get qualified! Show Notes: [05:31]#1 All qualifications are subjective.  [18:38]#2 If qualification matters to you, then declare yourself qualified. [31:11]#3 Step up your level of competence and performance to match the qualifications that you want or have given to yourself. [43:39]Recap Episodes Mentioned: 2338: The TRASH That Is The American Medical System 2672: Entrepreneurs: Stop Climbing Ladders 2256: Key Entrepreneurship Asset: BALLS 1796: Get Some Balls! 2248: How Top Performers Use Pressure 2705: Why You Nee

  • #3119: Handling The Boredom Of Success

    27/11/2024 Duración: 30min

    Today, we’re talking about handling the boredom of success. Success isn’t all bright lights and excitement—it’s often about repeating the same things over and over, day after day. The real challenge is sticking with the process, even when it feels tedious or dull.  In this class, we’ll dive into why monotony is a part of success and how to push through it to achieve your goals. Let’s get into it! Show Notes: [04:23]#1 Can and how do you show up when it's no longer exciting? [19:01]#2 Can and how do you take action when you truly do not feel like taking action?  [23:36]#3 Things becoming routine is normal and expected is not something to fight against or try to avoid.  [28:00]Recap Episodes Mentioned: 2013: The SAME Things, The SAME Way, EVERY Time Next Steps: Text Dre Baldwin: Text Dre at 1.305.384.6894 (or go to http://www.DreAllDay.com/Text) Work On Your Game University: http://www.WorkOnYourGameUniversity.com  Sponsor: AG1 by Athletic Greens: http://drinkAG1.com/WORKONYOURGAME  Get Dre’s Em

  • #3120: How To Be Psychologically Competent

    27/11/2024 Duración: 36min

    What does it really mean to be psychologically competent?  In this class, we break it down in simple terms. It’s all about understanding and handling your emotions, as well as the emotions of others, in a way that leads to good outcomes. We’ll also talk about being mentally and emotionally ready to face challenges with clarity, resilience, and empathy.  Whether you’re an entrepreneur, a professional, or anyone focused on growth, this is a skill worth mastering. Let’s dive in! Show Notes: [04:33]1 Get and remain focused on the task at hand while ignoring and avoiding distractions. [14:06]#2 Find out what the most competent people are already doing and make sure you are capable of doing the same. [20:42]#3 Keep your sword and skills sharp. [31:51]Recap Episodes Mentioned: 2099: How To Extend Your "Prime" Years In Anything Next Steps: Text Dre Baldwin: Text Dre at 1.305.384.6894 (or go to http://www.DreAllDay.com/Text) Work On Your Game University: http://www.WorkOnYourGameUniversity.com  Sponsor:

  • #3118: How To "Win" Every Minute

    25/11/2024 Duración: 30min

    Today, we’re talking about how to win every minute. This idea comes from a story about legendary football coach Nick Saban. He taught his team to focus on doing their best in every single moment instead of worrying about the big goal—and it worked. This mindset, known as “the process,” became the foundation for his success.  In this class, we’ll dive into how you can apply this same approach to your own life. Let’s get into it! Show Notes: [03:20]#1 Mindfulness of Behavior. [08:49]#2 Have a plan as a baseline to hold you accountable.  [20:19]#3 Emphasis on process over outcome.  [25:35]Recap Episodes Mentioned: 2525: How Systems & Goals Work Together Next Steps: Text Dre Baldwin: Text Dre at 1.305.384.6894 (or go to http://www.DreAllDay.com/Text) Work On Your Game University: http://www.WorkOnYourGameUniversity.com  Sponsor: AG1 by Athletic Greens: http://drinkAG1.com/WORKONYOURGAME  Get Dre’s Emails FREE:  Http://WorkOnMyGame.com  Free Audiobooks:  The Third Day: http://www.ThirdDayBook.com/au

  • #3117: Three Roles That MUST Be Fulfilled In Every Business

    25/11/2024 Duración: 28min

    Let’s talk about the three roles every business needs to succeed. If you’re running a business, part of one, or thinking about starting one, these roles aren’t optional—they’re a must. No business can make money without them, whether one person does it all or you have a whole team. Ready to find out what they are? Let’s get into it! Show Notes: [02:25]#1 Marketer. [10:56]#2 Interface/Communications. [20:31]#3 Salesperson/Rainmaker. [24:58]Recap Next Steps: Text Dre Baldwin: Text Dre at 1.305.384.6894 (or go to http://www.DreAllDay.com/Text) Work On Your Game University: http://www.WorkOnYourGameUniversity.com  Sponsor: AG1 by Athletic Greens: http://drinkAG1.com/WORKONYOURGAME  Get Dre’s Emails FREE:  Http://WorkOnMyGame.com  Free Audiobooks:  The Third Day: http://www.ThirdDayBook.com/audible The Mirror Of Motivation: http://www.MirrorOfMotivation.com/audible Get The Free Books: The Third Day: http://ThirdDayBook.com  The Mirror Of Motivation: http://MirrorOfMotivation.com The Overseas Basketba

  • #3116: "Gratuity" Is Extra - Not An Entitlement

    24/11/2024 Duración: 39min

    Today's topic is gratuity, and we're jumping straight into it. No ads, just the material. First, let’s define gratuity: it's money given for services rendered. The word 'gratuitous' means something done for free, without charge. Now, let me tell you why we're talking about this. Something happened that led me to address this topic. Show Notes: [08:27]#1 It’s not the customer's responsibility to supplement the wages of a tip reliant service worker.  [19:51]#2 If you can make money off tips, or if you want to make money off tips, work at a job in which you can differentiate yourself.  [27:34]#3 Position yourself to where getting what you want is the standard and the baseline rather than a hope for or expected handout.  [34:24]Recap Episodes Mentioned: 2557: Stay Close To The Money Next Steps: Text Dre Baldwin: Text Dre at 1.305.384.6894 (or go to http://www.DreAllDay.com/Text) Work On Your Game University: http://www.WorkOnYourGameUniversity.com  Sponsor: AG1 by Athletic Greens: http://drinkAG1.com

  • #3115: The 3 Common Challenges I See In EVERYONE

    23/11/2024 Duración: 26min

    In this class, we dive into the three universal challenges that affect everyone, no matter their background. After talking to a variety of people from all walks of life—athletes, entrepreneurs, students, and more—one thing stands out: indecision is holding people back. Too many people take too long to make decisions, and by the time they do, the opportunity is gone. The second challenge is being slow to act. Even when we make decisions, we often hesitate to take the first step. This is something everyone deals with, but the key is to act quickly and keep pushing forward.  Listen in to learn how to overcome these common struggles and start making real progress in your life. Show Notes: [03:33]#1 Indecision. [11:05]#2 Slow to action. [19:15]#3 A lack of urgency and no execution.  [23:56]Recap Next Steps: Text Dre Baldwin: Text Dre at 1.305.384.6894 (or go to http://www.DreAllDay.com/Text) Work On Your Game University: http://www.WorkOnYourGameUniversity.com  Sponsor: AG1 by Athletic Greens: http://d

  • #3114: How To Discipline Your Disappointment

    22/11/2024 Duración: 24min

    Handling disappointment is impossible to avoid, especially when you’ve set big goals, but how you deal with it can make all the difference. In this class, we’re diving into how to handle disappointment. First, you can change the energy of disappointment into something useful, like turning it into focus or anger to fuel your next move. Second, you need to get to the root cause of your disappointment—dig deep and understand what’s really going on beneath the surface. Finally, focus on the process, not just the outcome.  Disappointment can make you stronger, so take what you’ve learned and use it for the next opportunity. Show Notes: [03:18]#1 Skill of transmutation. [08:32]#2 Get to the root of disappointment. [14:10]#3 Focus on the process to get progress.  [19:31]Recap Next Steps: Text Dre Baldwin: Text Dre at 1.305.384.6894 (or go to http://www.DreAllDay.com/Text) Work On Your Game University: http://www.WorkOnYourGameUniversity.com  Sponsor: AG1 by Athletic Greens: http://drinkAG1.com/WORKONYO

  • #3113: The Most Common Logical Fallacies [Part 4 of 4]

    21/11/2024 Duración: 24min

    In this masterclass, I dive into some of the most common logical fallacies you'll come across. We start with the "false equivocation," where people try to make two things that aren't equal seem the same to prove their point. I give an example from my own experience in professional sports and explain how this fallacy can distract from the real issue. I also talk about the "appeal to emotion," where someone tries to make you feel guilty or emotional to avoid having a logical discussion. It’s often used to manipulate your response, and it’s something you need to watch out for. Listen in to learn how to spot these fallacies and avoid being manipulated in conversations! Show Notes: [04:07]#10 False Equivocation [08:05]#11 The appeal to emotional logical fallacy. [14:37]#12 Tu Quoque Fallacy [19:15]Recap Next Steps: Text Dre Baldwin: Text Dre at 1.305.384.6894 (or go to http://www.DreAllDay.com/Text) Work On Your Game University: http://www.WorkOnYourGameUniversity.com  Sponsor: AG1 by Athletic Greens:

  • #3112: The Most Common Logical Fallacies [Part 3 of 4]

    20/11/2024 Duración: 30min

    Do you find yourself easily swayed in conversations or debates? In this masterclass, we dive into the "red herring" fallacy, a clever distraction that shifts focus away from the main issue. We also explore real-life examples of the red herring fallacy, including a personal story from a Twitter debate, showing how some individuals attempt to steer the conversation to areas where they feel more comfortable.  Tune in to this episode and learn how to identify and deal with these fallacies. Show Notes: [06:52]#7 The red herring. [11:16]#8 Bandwagon fallacy.  [19:56]#9 The appeal to ignorance fallacy. [27:23]Recap Episodes Mentioned: 3032: We Are At War Next Steps: Text Dre Baldwin: Text Dre at 1.305.384.6894 (or go to http://www.DreAllDay.com/Text) Work On Your Game University: http://www.WorkOnYourGameUniversity.com  Sponsor: AG1 by Athletic Greens: http://drinkAG1.com/WORKONYOURGAME  Get Dre’s Emails FREE:  Http://WorkOnMyGame.com  Free Audiobooks:  The Third Day: http://www.ThirdDayBook.com/audi

  • #3111: The Most Common Logical Fallacies [Part 2 of 4]

    19/11/2024 Duración: 26min

    If you missed the intro to logical fallacies, go back to the previous episode where I break down what they are and why they matter. In this masterclass, we continue exploring common logical fallacies, focusing on "false binary" and "slippery slope" thinking. Recognizing these fallacies helps us make clearer decisions without getting swayed. Show Notes: [02:21]#4 False binary. [09:38]#5 Slippery slope fallacy. [14:27]#6 Hasty generalization. [21:38]Recap Next Steps: Text Dre Baldwin: Text Dre at 1.305.384.6894 (or go to http://www.DreAllDay.com/Text) Work On Your Game University: http://www.WorkOnYourGameUniversity.com  Sponsor: AG1 by Athletic Greens: http://drinkAG1.com/WORKONYOURGAME  Get Dre’s Emails FREE:  Http://WorkOnMyGame.com  Free Audiobooks:  The Third Day: http://www.ThirdDayBook.com/audible The Mirror Of Motivation: http://www.MirrorOfMotivation.com/audible Get The Free Books: The Third Day: http://ThirdDayBook.com  The Mirror Of Motivation: http://MirrorOfMotivation.com The Overseas Ba

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