Small Changes Big Shifts With Dr. Michelle Robin

Today on Small Changes Big Shifts we have Master Charles Cannon. Master Charles is known world-wide as a modern spiritual teacher. He was given the title Master by his teacher to denote that he is a Master Spiritual Teacher or one who can teach without words.  Master Spiritual Teachers are recognized by their palpable presence, their holistic state of being, which effortlessly empowers everyone in their proximity.

Today on Small Changes Big Shifts we have Ron Hall. Ron is the author of “SAME KIND OF DIFFERENT AS ME.” Now turned into a movie that’s coming in October 2017, it is the story of an international art dealer Ron Hall (Greg Kinnear) who must befriend a dangerous homeless man (Djimon Hounsou) in order to save his struggling marriage to his wife (Renée Zellweger), a woman whose dreams will lead all three of them on the most remarkable journey of their lives. Jon Voight plays Hall's father, with whom he reconciles thanks to the revelations of his new life.

Today on Small Changes Big Shifts we have Dr. William Davis. Dr. Davis is a cardiologist, author, speaker and health crusader who sees, every day in his practice, that the food you eat is making you sick and the agencies that are providing you with guidelines on what to eat are giving dangerous advice with devastating health consequences. Dr. Davis believes that you can change that today by eliminating wheat, grains, sugar and other junk carbs. He is on a mission to correct the false and dangerous nutritional advice being touted by the USDA and other organizations tasked with protecting our well-being but instead, influenced by commerce.

Today on Small Changes Big Shifts we have Dr. Terry Wahls. Terry is a clinical professor of medicine at the University of Iowa Carver College, in addition to an avid clinical researcher with over 60 peer-reviewed scientific abstracts, posters, and papers to her name. She is also the author of “Minding My Mitochondria,” “The Wahls Protocol,” and her new book “The Wahls Protocol Cooking For Life.”

Today on Small Changes Big Shifts I wanted to share with you how my team and I intend to bring together our community in 2017. It’s about our families, community and world. The global wellness industry is a $3.7 trillion market. In Kansas City there are so many great wellness companies, individual practitioners and organizations making a difference. It is our goal to shine a light on these folks and cheer them on.

Today on Small Changes Big Shifts we have Laura Schmidt. Laura started notes to self, llc to put her belief in the power of positive thinking into action (and on people’s feet!).

Today on Small Changes Big Shifts we have Jennifer Dodd. Jennifer is a seasoned multi-site executive with operations DNA, franchising expertise and a passion for developing people, brands and organizations. She has led businesses and held organizational responsibility for extensive operations and development for more than 2,000 locations in 10 countries.

Today on Small Changes Big Shifts we have Mindy Corporon. Mindy is the mother of Reat Underwood and daughter of Dr. William Corporon, who were murdered by a convicted white supremacist in a hate crime outside of Jewish facilities in April 2014 along with Terri LaManno. Corporon, family and friends created SevenDays — Make a Ripple, Change the World to spread kindness and interfaith understanding.

Today on Small Changes Big Shifts we have Ayelet Baron. Ayelet is a visionary author, speaker, coach, workshop facilitator, and former tech executive committed to making a transformational impact on business. 

Today on Small Changes Big Shifts we have Anita Moorjani. Anita is the author of two books: "Dying to be Me - My journey from cancer to near death to true healing" and "What if This is Heaven." She was born in Singapore of Indian parents, moved to Hong Kong at the age of two, and has lived in Hong Kong most of her life. Because of her background and British education, she is multi lingual and, from the age of two, grew up speaking English, Cantonese and an Indian dialect simultaneously. She had been working in the corporate field for several years before being diagnosed with cancer in April of 2002. Her fascinating and moving near-death experience in early 2006 has tremendously changed her perspective on life. Her life is now ingrained with the depths and insights she gained while in the other realm.

Today on Small Changes Big Shifts we have Dr. Michael Roizen. Dr. Roizen is a Sharecare Editorial Advisory member, is a Phi Beta Kappa graduate of Williams College, Alpha Omega Alpha graduate of the University of California, San Francisco, School of Medicine, and is board certified in both Anesthesiology and Internal Medicine. In 2007 Dr. Roizen was named the Chief Wellness Officer (the first such position in a major healthcare institution in the United States) for Cleveland Clinic, and Chair of its Wellness Institute.

Today on Small Changes Big Shifts we have Carolyn Dean, MD, ND. Dr. Carolyn Dean has been in the forefront of health issues for almost 40 years. She is not only a medical doctor, but also a naturopath, herbalist, acupuncturist, nutritionist, intuitive, lecturer, consultant, author, inventor, capitalist, and purveyor of commonsense!

Today on Small Changes Big Shifts we have Dr. Lindsey Berkson. Dr. Berkson is a thought leader and scholar in functional hormones, nutrition and digestive health. Berkson’s career spans almost four decades of research, clinical practice, authorship, teaching, pharmaceutical and nutraceutical investigation, and her own experience as a patient.

Today on Small Changes Big Shifts we have Dr. Neal Barnard of the Physicians Committee for Responsible Medicine. Dr. Barnard is a nutrition researcher, author, and health advocate. As an adjunct associate professor of medicine at the George Washington University School of Medicine, Dr. Barnard conducts studies on the role of nutrition in diabetes, obesity, and lipid management, among other health issues.

Today on Small Changes Big Shifts we have Deborah K. Heisz.  As CEO, Co-Founder and Editorial Director of Live Happy LLC, Deborah K. Heisz is responsible for the management and development of the Live Happy business and creative operations. She joins the Live Happy team with more than nine years of experience leading and growing successful startups in the publishing industry and 20-plus years of management experience in a variety of fast-moving organizations.

Today on Small Changes Big Shifts we have Rachel Macy Stafford. Rachel is the New York Times bestselling author of Only Love Today, Hands Free Mama, and Hands Free Life. Rachel is a certified special education teacher who provides readers with practical and motivating methods to let go of worldly distractions so they can live authentic and fulfilling lives. Since starting the blog Hands Free Mama in 2010, Rachel’s work has been featured in USA Today, TIME.com, MSN.com, FoxNews.com, Reader’s Digest, and she has appeared on CNN, Good Morning America, The Today Show, and Global News. Rachel loves being outdoors, baking, volunteering with homeless cats, and visiting nursing home residents. She lives in the South with her husband and two daughters who inspire her daily.

Today on Small Changes Big Shifts we have Tess Masters. Tess is an actor, cook, lifestyle personality, and author of The Blender Girl, The Perfect Blend, The Detox Dynamo Cleanse, and The Blender Girl Smoothies app and book. In high demand as a spokesperson, presenter, and recipe developer, Tess collaborates with leading food and lifestyle brands. Collaborating with leading food and lifestyle brands, Tess is the global spokesperson for KitchenAid blenders, ambassador for Massel broths, and has presented videos for Sprouts Market, Silk, So Delicious, Earthbound Farm, Vega, Driscoll's, KitchenIQ, and others.

Today on Small Changes Big Shifts we have Melissa Hartwig. Melissa is a Certified Sports Nutritionist who specializes in helping people change their relationship with food and create life-long, healthy habits. She is the co-creator of the original Whole30 program, the New York Times bestselling author of The Whole30 and It Starts With Food, and has been featured by Dr. Oz, Good Morning America, the Wall Street Journal, Details, Shape, Outside, and SELF. Melissa has presented more than 150 health and nutrition seminars worldwide, and provides support to more than 1.5 million people a month through the Whole30 website. Melissa enjoys kettlebell training, traveling, hiking, winter sports, yoga, and riding her motorcycle, and is on the advisory board for Paleo Magazine. She lives in Salt Lake City, UT.

Today on Small Changes Big Shifts we have Dr. Aviva Romm. Dr. Aviva, called "the face of natural medicine in the 21st century by Prevention Magazine," has bridged the best of traditional medicine with good science for over three decades. A midwife, herbalist, and Yale trained MD, Board Certified in Family Medicine with Obstetrics, as well as a graduate of Dr. Weil's Integrative Medicine Residency through the University of Arizona, and was sought out by Dr, Mark Hyman to join The UltraWellness Center where she practiced Functional Medicine for 2 years.

Happy New Year! Today I wanted to talk to you about closing out 2016 and beginning 2017 and how important it is to take time to celebrate. We’ll also tackle my two new favorite words for this new year, rhythm and reset.