Small Changes Big Shifts With Dr. Michelle Robin

Today, I have a special guest on Small Changes Big Shifts. Paul Young is a father of six, husband, grandfather and the author of the bestseller, The Shack. Paul’s life has been anything but normal.

Today on Small Changes Big Shifts we are speaking to author, inspirational speaker and grief advocate Lisa Cooper. Her book, You Are My Voice, How Love's Voice Never Dies, is about her experience with grieving her mother’s passing. If you are looking for an instant dose of hope, click here. Today, I’m also speaking Dondi Dahlin about her new book, The Five Elements. Dahlin, uses ancient Chinese traditions and the five forces: water, wood, fire, earth, and metal to help people understand themselves and form lasting connections to others, answering the age-old question of why we do what we do.

Today on Small Changes Big Shifts we have Kelly Swanson. Kelly is an award-winning comedian, motivational speaker, and storyteller. Her wacky cast of southern characters have charmed audiences from coast to coast - from convention halls to cruise ships. She makes you laugh, reminds you of your value, helps you see beyond your obstacles, and teaches you how to use your story to gain confidence and impact your market and your world.

Join us on Small Changes Big Shifts today to learn about Leigh’s story. Leigh Weinraub is an innovative pioneer in the world of personal transformation, moving people toward their peak performance. Today, Leigh leads a new movement that will teach you how to unlock your inner-strength to become your own greatest champion.

Today Dr. Brian Lum is on Small Changes Big Shifts talking about how he uses 23andMe, salt water and olive oil to help his clients live a vibrant life. On the show we also have the owner of Tasteful Olive, Jeanne Mackay. Jeanne will explain why fresh olive oil can transform your health.

Today, on Small Changes Big Shifts I am speaking with author Deborah Shouse. Deborah Shouse’s world changed after she watched her mother battle dementia. Her mother’s dementia taught her how to find hope, compassion and love. The journey also helped her connect with her mother and family on a deeper level. We'll also be catching up with our real guest Sudy and see how she's been.

We all know that we need food, water, shelter and clothing. But what about love and kindness? Isn’t love also a basic need? Everyone we encounter whether they are a stranger, our mother, sister or a new friend, needs love. Everyone wants to feel like they matter. Today, I am speaking with Kris Wittenberg and Shira Taylor Gura about the power of kindness.

Andria Corso is an award-winning Life and Leadership Coach.  She is the current owner of Andria Corso & Co, as life, business, career, and personal development coaching firm. She specializes in helping individuals reach their highest potential.  In addition, Andria is the best-selling author of Fear to Flow:  How to Give up Your Struggle and Allow Life to Unfold Perfectly. Connie Zack is co-owner of Sunlighten.  Connie works daily to help others achieve their wellness goals, develop healthy lifestyles, and maintain vitality for the long-term.  She watched her brother overcome a decade of illness using infrared therapy, prompting him to create Sunlighten.  She and her husband, Aaron, jumped in and joined the company bringing their unique industry expertise and innovation with them.

Join us today on Small Big Shifts as Dr. Teel speaks about his new book and shares how you can instantly bring more joy into your life. Dr. Roger Teel is one of the most admired spiritual teachers in the country. 

On Today’s Show, Kathy Smith, New York Times bestselling author, has stood at the forefront of the fitness and health industries for over 30 years. She has sold more than 20 million exercise DVDs, and she has been featured on countless media outlets, including The Today Show, The Oprah Winfrey Show, The View and Good Morning America.

Derek Rydall is the author of the #1 Amazon/Barnes & Noble best-seller EMERGENCE: Seven Stops for Radical Life Change and the world’s #1 expert on the revolutionary Law of Emergence. He is part of the new generation of spiritual visionaries and thought leaders. He has trained top executives at Fortune 500 companies in empowered leadership and communications, coached celebrities and media professionals, including Oscar and Emmy winners, on creating conscious entertainment. He is also a regular Huffington Post contributor and host of the top-rated Best Year of your Life podcast on iTunes. He reveals cutting-edge principles and strategies to achieve financial freedom and abundance, master productivity and creativity, and gain true wealth and happiness. Derek has touched hundreds of thousands around the planet with his message on finding your path, living your purpose, and making a powerful impact. 

Jen Hemphill is a Motivational Money Coach for Busy Women. She is also the host of Her Money Matters Podcast. Jen offers money coaching with a unique perspective. Money matters do not have a one size fit all solution.  As a money coach, Jen believes that money should enrich your life, not stress you out. She helps you understand your personal money mindset and teaches you money skills to help build a strong financial home. In addition to coaching, Jen hosts a Her Money Matters community to help empower women to take charge of their financial situations. You don’t have to do this alone!

Dr. Fiona Lovely brings to her listeners the expertise gleaned from a more than a decade of clinical primary care giving. She has many years of training in the fields of restorative endocrinology, functional neurology and functional medicine as well as the professional designation of Doctor of Chiropractic. She has been helping women with their hormonal and life challenges her entire professional life. She is a skilled meditator, energy medicine practitioner and values authenticity above all else. She is a learner, a teacher, a doctor, an investigator of body and mind, an archaeologist of dis-ease, a healer, a friend. She can get down to the origin of the problem rapidly, allowing her clinical experience and intuition to guide her and her patients to great health, happiness and peace of mind.

Join us today on Small Big Shifts as Bari Tessler shares her personal story and her financial wisdom. Bari Tessler Linden, MA, is a Financial Therapist, Mentor Coach and Mama-preneur. Bari’s gentle, body-centered approach weaves together personal, couple, and creative entrepreneurial money teachings into one complete tapestry.

Today, on Small Changes Big Shifts Chris is sharing how you can take a few small steps today, that will help you retire with dignity and ease. For more than a decade, Chris has served at Ramsey Solutions, spreading a message of hope and financial peace to audiences across the country as a financial coach.

Amy Myers, MD is a renowned leader in Functional Medicine and New York Times Bestselling author of The Autoimmune Solution and The Thyroid Connection. She received her Doctorate in Medicine from LSU Health Sciences Center and spent 5 years working in emergency medicine before training with the Institute of Functional Medicine. She has helped thousands around the world recover from chronic illness through her dietary-based program, The Myers Way®, and she has created multiple programs, tools, and free resources to guide readers through her revolutionary approach to health. Her blog and website serve as a beacon of hope to the many sufferers of chronic disease and autoimmune conditions.

Today on Small Changes Big Shifts I have guests that will simplify nutrition and answer some of your burning questions. I hope these guests will help you live with more peace around food. Be prepared to be inspired.

Today, on Small Changes Big Shifts, we have two great guests for you. Our first guest is Psychotherapist, Sunita Pattani, unpacks how she suffered from an eating disorder. She explores her struggle with emotional eating and how she changed her thought processes and belief system around food, to finally heal. She also shares the actions steps she took to change her relationship with food in her book, My Secret Affair with a Chocolate Cake. Our second guest is Mary Lucas. Mary explores her life as a butcher’s daughter. Her father, John Bichelmeyer a man with only an eighth-grade education and father of 10 children, offered rare wisdom and compassion to his clientele, friends and family that came from the heart. Today Mary Lucas shares his wisdom on the podcast and through her book, Lunchmeat & Life Lessons: Sharing a Butcher’s Wisdom.

Today, on Small Changes Big Shifts, we have two great guests for you. Our first guest is Dr. Kim D’Eramo. Dr. Kim uses MindBody Medicine to help women get to the root cause of their pain, anxiety, or autoimmune illnesses. She helps women stop fighting symptoms, get off medications, balance hormones and alleviate pain so they can live a vibrant healthy life. Our second guest on the show today is Tina Hallis of The Positive Edge. Tina brings positive psychology into organizations to help improve the quality of people’s work lives and the quality of company cultures. Tune into today, to learn how to connect your mind and body for ultimate health.

Today on Small Changes Big Shifts we have Kevin Geary. Kevin is the founder of RebootedBody.com and a leading authority on the psychology of eating. He and his team have helped men and women in over 30 countries around the world get a body and life they love through the Rebooted Body Online Academy and have helped countless more through the RebootedBody.com platform and the Rebooted Body Podcast. Today we also have Lee Milteer on the show. Lee Milteer is an Internationally known and celebrated Entrepreneur, Visionary, Best Selling Author, Award winning Professional Speaker, TV Personality, and Intuitive Business Mentor. Lee provides business and success advice and resources to nearly 250,000 people around the world. She is the founder of the Millionaire Smarts® Coaching program which supplies coaching for other coaches and businesses.