Small Changes Big Shifts With Dr. Michelle Robin

Today on Small Changes Big Shifts I am speaking with Dr. Carol Phillips. Carol is an internationally renowned lecturer and workshop instructor who has taught more than 8,000 hours of postgraduate training in craniosacral therapy and myofascial unwinding to chiropractors and body workers throughout the United States, Canada, England, Scotland, Belgium, New Zealand and Mexico over the last 20 years.  Focusing on 'Balance in the Body' and 'Harmony in the Family', she is devoted to the prevention and treatment of physical, emotional and spiritual trauma that may occur at any time from conception to delivery and beyond.

Today on Small Changes Big Shifts I am speaking with Dr. Patrick K. Porter. For 25 years, Dr. Porter has been investigating and researching cutting edge brainwave technology and how it can help us undo those patterns and habits that are holding us back. Today, we also have LaShonda Brown on the show talking about BodyTalk. BodyTalk is an astonishingly simple and effective form of therapy that allows the body’s energy systems to be resynchronized so they can operate as nature intended. 

Today, on Small Changes Big Shifts we are speaking with someone that knows the history and power of the chiropractic profession.  Dr. Carl S. Cleveland III is a fourth generation doctor of chiropractic and the third president of Cleveland Chiropractic College, now Cleveland University-Kansas City. 

On Small Changes Big Shifts this week I am talking to Dr. Krista Burns about her journey from athlete, to chiropractor to posture expert. She talks about the power of taking posture breaks every hour and how she has carried on this work in Italy.

I will be speaking with my friend and fellow chiropractor Dr. Angie Welikala. As a chiropractor who has been practicing for 15 + years she has helped thousands of patients. Her speciality is children and pregnant women. When Dr. Angie received her cancer diagnosis a few years back it was a complete shock. Her healing journey inspired her to later find ways to bridge western medicine and integrative care. It also lead her to create Healing Agents International. Her goal is to continue to promote positive thinking and help others find the right people to guide them on their wellness journey.

Today on Small Changes Big Shifts, I’ll be speaking with Dr. J Dunn, author of the Book Wholistic Kinesiology, creator and innovator of Wholistic Kinesiology, teacher and lecturer. For over 25 years, she has researched, practiced and taught this technique to hundreds of individuals who, like her, are on a quest to find an alternative solution to allopathic medicine. Dr. Dunn began her career in the Natural Health Industry after a long bout of ill health, which drove her to seek out alternative healing methods. The results she experienced peaked her interest in Kinesiology, and she decided to study and learn this amazing technique herself. She eventually developed her own technique, combining anatomy, physiology, behavioral, bodywork and nutrition to create Wholistic Kinesiology. Her philosophy is to treat the person as a whole being, not just a collection of parts and symptoms. 

On this special 4th of July edition of Small Changes Big Shifts, Dr. Michelle Robin interviews MK Mueller. As an international trainer and author MK began her professional life as a high school teacher when she hit rock bottom and found herself in a domestic violence shelter. From the depths of despair, she experienced life-changing insights as she discovered that we are not victims because the power to effect change is always within us. Now she trains over 100,000 people each year – from homeless shelter residents to Fortune 500 executives—and is dedicated to the empowerment of our youth, sharing her 8 to Great success curriculum with elementary, middle and high schools.

Today on Small Changes Big Shifts we are celebrating anniversaries. I am celebrating my one-year anniversary of right-sizing my body and healing from my accident. Sudy, our “real” guest is celebrating 6-months of sharing her wellness journey with us on the podcast. For both of us, over the last few months, we have been blessed by the powers of self-care.

Today on Small Changes Big Shifts I am celebrating healthy happenings in Kansas City! On the first part of the show, I am talking to Jill Minton the owner of T.Loft. In 2010 Jill was an IT Consultant that traveled all the time. But then she started to notice that things really weren’t quite right. After lots of tests she found out that she had Celiac Disease. Jill and her family became really passionate about a gluten-free lifestyle and eating fresh clean food. In 2013, that passion created T.Loft. Check out the show today to hear how Jill and T.Loft have taken off. In the second half of the show I am speaking with my dear friend and my personal wellness coach Shelly Murray. Shelly has worked with me for over a decade. She has guided me and helped me create a holistic wellness plan for myself and my practice. In the last year after my accident she was an essential part of healing process.

Today is a really special day on Small Changes Big Shifts. We have Dr. Terry Wahls on the show. In 2000, Dr. Wahls was diagnosed with relapsing remitting multiple sclerosis. By 2003 she had transitioned to secondary progressive multiple sclerosis. In December 2007, she began the Wahls Protocol™. Within a year, she was able to walk through the hospital without a cane and even complete an 18-mile bicycle tour. We also have Julie Robinson on the show. Julie was diagnosed with multiple sclerosis last year. She started using the Wahls Protocol™ and within months saw huge changes in her symptoms.

Today on Small Change Big Shifts I am speaking with functional medicine expert Dr. Jill Carnahan. Jill was diagnosed with aggressive breast cancer at 25. At the time of her diagnosis life was grand. She was a third year medical student at Loyola University Stritch School of Medicine in Chicago. Life was just beginning. And then she found the lump. It was that day, that she learned how to harness the incredible healing power of food.

Today on Small Change Big Shifts I am speaking with NY Times bestselling author, Lyn-Genet Recitas and Steve Spangler of Simple Science Juices. Lyn-Genet Recitas is the NY Times and International Bestselling author of The Plan, a groundbreaking anti-inflammatory nutritional protocol which has been published in over 15 countries. She’s been featured on Dr. Oz, Huffington Post, CBS, NBC, Fox News, Women’s Running, Fitness and More Magazine. The founder of Simple Science Juices, Steve Spangler, was inspired by his personal experience health. While Steve had a professional soccer career, he was on a host of medication to relieve symptoms of acid reflux, chronic sinusitis, chronic fatigue, allergies, ADHD, and asthma. Conventional medications were only treating his symptoms. These medications were not addressing the root cause. Through lifestyle changes and incorporating fresh cold-pressed juice, Steve was able to eliminate all medications, increase his physical energy, mental clarity, and overall vitality.

Today on Small Change Big Shifts I am speaking with Terri Trespicio. Terri has a very unique idea about what passion is and what it isn’t. For nearly a decade, Terri served as a senior editor at Martha Stewart’s Whole Living (formerly Body+Soul) magazine. Today she is a branding strategist and coach who helps visionaries, experts, entrepreneurs, and businesses figure out how to get the attention they want. She continues to contribute widely to the media, and has appeared on the Today show, Dr. Oz, The Early Show, TBS Movie & a Makeover, The Martha Stewart Show and The Anderson Cooper Show. 

Today on Small Change Big Shifts I am speaking with Natural Health Practitioner Becky Chambers. Becky was chronically ill for over 30 years. She once weighed 200 pounds, was depressed, chronically fatigued and had many severe joint problems. To release her weight and live a healthier happier life, Becky tried a number of natural health approaches. For the last 30 years she has been practicing and studying the power of natural and energy medicine.

Today on Small Change Big Shifts I am speaking with the creator and holistic health coach of Transformative Nutrition, Michael Tamez. In his early 20s Michael weighed 245 pounds. He had severe sleep apnea, high blood pressure, gum disease, and a whole lot of resentment for himself. His sleep apnea was so bad that he was falling asleep at work and even behind the wheel of his company car. Fast forward to 2001 and Michael was ready for change. He was ready to break the cycle of emotional eating. He was tired of living the way he was... He was ready to release the weight and sleep without the CPAP machine. Tune into today to hear how Michael went from emotional eater to a healthy holistic coach helping others with their relationship with food. 

Tony Wrighton, author and popular sports broadcaster contracted a virulent virus in 2014. He spent months in bed, not sure if he would ever recover. To heal he used self-hypnosis and (Neuro Linguistic Programming) NLP. Today, as a NLP coach and podcast host he teaches others how to use relaxation and positive mental programming to give them the creativity, health and energy they seek. Tony is on Small Changes Big Shifts today to talk about how you can use Zestology and the power of relaxation to maintain energy and motivation.

Today on Small Changes Big Shifts we have a Aaron Anastasi. Aaron graduated from Princeton with master’s degree from Princeton where he studied philosophy and psychology. After graduation, Aaron made a living as a singer and songwriter. As his career progressed he decided and did in fact help others around the world create a career in the world of music. He did this through what became an internationally-recognized six-figure online singing lesson program called Superior Songwriting Method. To support this community of aspiring musicians Aaron created a YouTube channel with over 10.5 million organic views and over 125 thousand subscribers.Today Aaron uses his music background and his degrees in philosophy and psychology to coach and train others how to overcome their limiting beliefs. His coaching clients are film directors, marine biologists and TEDx speakers. His new book, The Voice of Your Dreams, outlines a process that helps you live your dreams and do what is in your heart.

Today on Small Changes Big Shifts I am talking with our real guest Sudy. Sudy has had a tough couple of weeks after losing a furry family member. Sudy talks today about the power of her grief and how that is informing her wellness journey today and in months to come. Today, we also have my friend and fellow podcaster, Dr. James Kelley. Dr. James started Brave Endurance to help organizations customize a plan for their employees so they can be healthier, happier and more productive.

Today on Small Changes Big Shifts I will be speaking with Courtney Carver. In 2006, she was diagnosed with Multiple Sclerosis. As part of her journey, she created her popular blog, Be More with Less. The blog is all about helping people simplify their life. She also created a minimalist fashion challenge Project 333 in 2010.

Today on Small Changes Big Shifts Dr. Robynne innovative solutions backed by science that can help you improve your digestive wellness today! Have you ever wondered if you need to take a probiotic? Are you one of the hundreds of thousands who has eaten well and still struggle with your weight? Do you wonder if you should take the antibiotic just in case? What about hand sanitizer?