Wonderfully Made

Pay close attention to the times when you are told things are impossible. Is it really impossible, or is the person who is telling you, no longer curious or out of options themselves? Sometimes people can be SO SURE of themselves, we think they must be right. If you keep going, and keep discovering-- it just might be possible for you. Let's connect! Follow me on Twitter: @divinehostess Instagram: @divinehostesss Facebook: facebook.com/divinehostess Snapchat: divinehostess Website: divinehostess.com Email: wonderfullymadepodcast@gmail.com

You've never failed like I have, have you? We often become depressed and anxious when we fall short of the goals we set for ourselves, or the ones others set for us. We think we are the only ones who fail the way we do, but are we? Let's explore. I'd love to hear from you! Twitter: @divinehostess Instagram: @divinehostess Email: wonderfullymadepodcast@gmail.com Website: www.divinehostess.com

Do you choose you? On airplanes they tell us in the event of cabin pressure loss to secure our air masks first before helping others, but do we do that in life? Or, are we the types to burn out helping and giving to others before giving to ourselves? Let's explore. Twitter: @divinehostess Instagram: @divinehostess Email: wonderfullymadepodcast@gmail.com Website: www.divinehostess.com

In this episode I discuss how to avoid letting other people spend your time for you. It can be difficult speaking up for yourself, but not harder than the pain of living your life for others and not completing important tasks. It's all about budgeting time and being transparent. Twitter: @divinehostess Instagram: @divinehostess Email: wonderfullymadepodcast@gmail.com Website: www.divinehostess.com

In this episode I discuss the characteristics of perfectionists, and ways to combat them and have a more enjoyable, fulfilled life beyond harsh criticism. Twitter: @divinehostess Instagram: @divinehostess Email: wonderfullymadepodcast@gmail.com Website: www.divinehostess.com

I'm sharing some basic tips for getting started wit your new podcast. The Voice Record Pro app: Voice Record Pro by Dayana Networks Ltd https://appsto.re/us/d1KMG.i Twitter: @divinehostess Instagram: @divinehostess Email: wonderfullymadepodcast@gmail.com Website: www.divinehostess.com

In part 3 of the Love Series, I discuss vulnerability. When should we surrender our vulnerability and when should we take a step back to first observe? As the story of two people on the brink of love unfolds, we see that it requires an open heart to truly love. What do you want to hear next? Share with me at wonderfullymadepodcast@gmail.com Twitter: @divinehostess Instagram: @divinehostess Facebook: facebook.com/divinehostess www.divinehostess.com

In the second episode of Casual Friday I share a natural remedy for nausea and one of my favorite apps for being more productive, Wunderlist. What do you want to hear next? Share with me at wonderfullymadepodcast@gmail.com Twitter: @divinehostess Instagram: @divinehostess Facebook: facebook.com/divinehostess www.divinehostess.com

Enjoy the second part of the Love Series which is about Self Love. It's easy to love ourselves when we are perfectly on point with our goals, but can you love yourself when you have not yet reached them? What do you want to hear next regarding love? Share with me at wonderfullymadepodcast@gmail.com Twitter: @divinehostess Instagram: @divinehostess Facebook: facebook.com/divinehostess www.divinehostess.com

Have you ever noticed people have patterns regarding their attitudes about the days of the week? In this quick and casual episode I offer a new way to look at our days and how to focus on gratitude. What do you want to hear next for Casual Friday? Share with me at wonderfullymadepodcast@gmail.com Twitter: @divinehostess Instagram: @divinehostess Facebook: facebook.com/divinehostess www.divinehostess.com

Enjoy the first part of the Love Series. I share a free verse poem about love. What do you want to hear next regarding love? Share with me at wonderfullymadepodcast@gmail.com Twitter: @divinehostess Instagram: @divinehostess Facebook: facebook.com/divinehostess www.divinehostess.com

A reflective dialogue regarding how we qualify the friendships we choose. I provide tips and insight on making better choices about friendships, and knowing when certain ones should not be as intimate as others. Twitter: @divinehostess Instagram: @divinehostess Email: wonderfullymadepodcast@gmail.com Website: www.divinehostess.com

I attended a movie screening event for Girls Build LA to see Hidden Figures. This was a phenomenal movie and I have some reflections about it. History was already made, but with the movie, it was recorded. Send me a tweet at @divinehostess Follow me on instagrama: @divinehostess Send me an email: wonderfullymadepodcast@gmail.com

Episode 14: How We Communicate Communication is key. How many times have we heard that phrase? Miscommunications can cause arguments and even end relationships. Most of the time, how you communicate is just as important if not, more important than what we communicate. Different people have different communication types, and different situations call for different types of communication methods. What's the difference between an argument, and a disagreement? How do you determine if your communication is good in a situation versus not so good? This episode goes into detail with tough situations and make I some observations about communication and share some strategies that I learned. Questions: Tweet me at @divinehostess or email questions or comments to thewonderfullymadepodcast@gmail.com

Disappointment is a normal part of the human experience, but how we handle disappointment dictates our experience. How do we manage and make the most of any situation when nearly every situation turns out differently than we had hoped? Hope defies sensibility and requires one not to see, but to envision. This episode explores the patience and resolve required to overcome disappointment.

The Limitations That Come with Comparison. Have you ever been guilty of comparing your journey to that of someone else? It's easy to do and we do it rather unconsciously. Letting go of comparison opens us up for success and growing into the best possible version of ourselves. Through story I illustrate the dangerous limitations that comparison can place on our lives.

We all know to protect our brains from physical trauma, but how often do we protect our minds? Why is it that we screen television for children saying that their eyes and ears are too sensitive, but as adults we do nothing to filter things that may upset us? While we cannot live in a bubble and some things cannot be avoided, I'm giving you some tips of being for mindful about your mental wellness on a daily basis.

Life gets tough sometimes, but it's not over. You have to give it your all at every step of your race. Here are some tips for finishing strong at whatever it is you do! The Wonderfully Made Podcast provides encouragement and inspiration for every day living.

This episode is about the beauty of high pressure situations. We've all had times when we are under pressure and though it is difficult, what it yields can be beautiful and worth the pain or discomfort. I want to help you think about the benefits you gain from tough situations that in all honesty—we can’t usually avoid. What high pressure situation exists for you that if you completely endure it will yield something beautiful or advantageous? Think about it. I share with you 6 things I believe are benefits of being under pressure.

Affirmations to Make Your Desires a Reality. What do you want right now? Like, right this very moment? Can you visualize it? Maybe you're tired and what sounds good is a nice nap on a beach somewhere-- cool breeze, perfect temperature, and a nice cold drink to wake up to. What else do you want? Think further ahead like a year or even five or ten years from now. What do you want and where do you want to be? I want to help you examine what you declare on a regular basis and make sure the focus is on what you want and where you want to be. I'm going to be transparent and speak from my own experiences and then give you some tips on how to focus more on your goals and less on your circumstances.