Mum's The Word

Definitely one of my fave episodes to date. Julie is so eloquent, she shares so deeply, she is so so wise and I feel blessed to be able to bring you this episode. Its a goodie! You will have tingles. Enjoy!! X Kaz Julie Tenner’s Bio Julie Tenner, The Pleasure Nutritionist and co-founder of Nourishing Listen In The post MUM 045: Julie Tenner : Finding Your Desire appeared first on The Wellness Couch.

It was great to have Mihal share her story of relocating her family across the globe. Its not our typical birth or pregnancy topic but certainly one that relates to parenting and many of our international listeners. So many great tips and so much I could relate to. Enjoy! X Kaz Mihal Greener Bio Mihal Listen In The post MUM 044: Mihal Greener : Expat Families Returning Home appeared first on The Wellness Couch.

Post Partum Relationships. You change when you become a parent. We know that. But how will your relationship change? ‘Cos it will.  Know that. Be prepared as much as you can. Oh this topic is is so needed. So Important yet crazily often overlooked. Gail Bousi shares with us some insights on this fabulous episode. Listen In The post MUM 043: Gail Bousi : POST-PARTUM RELATIONSHIPS appeared first on The Wellness Couch.

Yes its true – I have truly been looking forward to sharing this episode more than any other. As a 2x Waterbirther myself and knowing that I would only ever choose to birth in water given the chance again, this topic is dear to my heart. Not that I want all women to birth in Listen In The post MUM 042: Barbara Harper : WATERBIRTH appeared first on The Wellness Couch.

This podcast is intended to make others not feel alone and to help them know where they can get help. Please make sure it is shared and fulfils its purpose!! xx Kaz Yuz Rozenblum Bio : I live in Melbourne Australia & am in my late 30’s. I have a degree in Marketing & spent over Listen In The post MUM 041: Yuz Rozenblum : Postnatal Depression (it’s ok to not be ok) appeared first on The Wellness Couch.

This week’s episode, we discuss all things reflexology. Sam is more than qualified to be our guest for the episode and she left me, and I’m sure you will be left feeling the same, wanting to be on her treatment bed with your feet up in her hands. Enjoy the episode and please take a Listen In The post MUM 040: Samantha Langridge : Reflexology for Fertility, Pregnancy and Birth appeared first on The Wellness Couch.

This is a topic dear to my heart. Hnourign the mother’s wisdom and the mother herself in birth. Our guest this week , as you will hear is more than qualified to speak about this topic. Enjoy the episode!! X Kaz Maha Al Musa’s Bio Maha Al Musa is a leading light in the birth Listen In The post MUM 039: Maha Al Musa : Honouring Mothers In Birth appeared first on The Wellness Couch.

Jo Sexton’s Bio Chiropractor and mum of three, Dr. Jo Sexton, lives and works in the picturesque town of Maleny, 1 ½ hours north of Brisbane. When she is not doing the school run or dropping the kids off at soccer/ ballet, she can be found in her practice; Hinterland Chiropractic. At work, she is Listen In The post MUM 038: Jo Sexton : Tongue Tie appeared first on The Wellness Couch.

I totally loved this interview! Shalom Stone and I both speak the same language which is so evident throughout this episode. Its quite a long one and well truth be known it could have been waaaaaaaaaay longer as we were both getting high speaking about our favourite topic!! BIRTH! You are going to truly love Listen In The post MUM 037: Shalome Stone : Rockstar Birth appeared first on The Wellness Couch.

SUSANNE GRANT’S BIO When Susanne was pregnant, her past experiences of child abuse put her on a different road of care from her team of midwives. Thanks to the hypnobirthing course she did and learning how to work with her own medical team she had her own positive birth experience in May 2014. This birth Listen In The post MUM 036: Susanne Grant : Post Traumatic Stress Disorder and Childbirth appeared first on The Wellness Couch.

Lisa Engle’s Bio: Lisa Engle, a mother of 5, is widely known for her passion, dedication and commitment to supporting the expression of potential. She is famous for inspiring patients, especially mothers. With nearly 3 decades of service in the chiropractic profession; integrity, congruence, and “inside out health” is her first language. In turn, she Listen In The post MUM 035: Lisa Engle : The Gentle journey to being an Opti-Mom appeared first on The Wellness Couch.

Well it might have taken Carly and I quite a while to coordinate our diaries to make this interview happen (ummmm errrrr we work in the same practice!!! but in our defence we are both mum’s on serious missions which means that syncing our diaries together is not always so easy). After having just recorded this Listen In The post MUM 034: Carly Gallagher- Help my Hormones appeared first on The Wellness Couch.

Not so long ago I shared a post on on the Mum’s The Word facebook page that then was liked a crazy amount of times , like 5192 to be exact!! and then shared onwards 29 times from there. The post can be found here and tt was something that touched me and as a Listen In The post MUM 033: Emma Pickett : Making Breastfeeding Work, Accepting The Normal appeared first on The Wellness Couch.

This week we have Catharine Ross sharing insight into Emotional Freedom Technique, how it can be used to let go of fears and anxieties but also be used as a clearing tool for old stress and traumas. I learnt a lot and am grateful to know there are people doing this work. Enjoy the episode. Listen In The post MUM 032: Catharine Ross : Break Free with EFT appeared first on The Wellness Couch.

Sophie’s Bio Sophie Acott is the Founder of Happy Baby Sleep; a Holistic Sleep Consultancy based in Melbourne, Australia. Sophie is a mother of three children, a homebirth enthusiast, and a conscious parenting advocate. Sophie ignited her passion for sleep work when her second child hit the infamous “four month sleep regression”. Having experienced first-hand Listen In The post MUM 31: Sophie Acott – Happy Baby Sleep appeared first on The Wellness Couch.

Tasha Jennings’ Bio Tasha Jennings is a qualified Naturopath and Nutritionist with over 15 years experience. She’s an expert contributor to media publications including the Age, the Herald Sun, New Idea, the Bub Hub, Yahoo 7, Mouths of Mum’s as well other parenting magazines, websites and medical journals. She has presented on TV shows such Listen In The post MUM 030: Tasha Jennings – Conceive Baby appeared first on The Wellness Couch.

Happy Place Birthing Annika Suoma Frey Bio Annika was born and raised in Germany. After finishing school she followed her big dream, starting to study acting, singing and dancing on The Stage School in Hamburg. A severe bout of depression stopped her and after healing and coming back to herself she studied as technical draftswoman. Listen In The post MUM 029 – Annika Frey : Happy Place Birthing appeared first on The Wellness Couch.

I absolutely loved this amazingly relevant episode with Nicola. She gave such great tips to implement easy ways to share the joy of reading with little ones. Easy to relate to, to listen to and to take action with! Nicola Smith – Biography Nicola Smith is a primary school teacher, literacy specialist and mother of two. Listen In The post MUM 028: Nicola Smith : Instilling The Joy Of Reading appeared first on The Wellness Couch.

You will love this interview from a “parenting expert”. It was eye opening, touching, inspiring , informative and engaging. Thank-you Kirstin!! Kirstin’s  Bio Kirstin Bouse is a Clinical and Forensic Psychologist with 20-years’ experience in her profession. She is the owner of Life Resolutions Psychology Practices in Morley and Wembley in WA and the creator Listen In The post MUM 027: Kirstin Bouse : The Conscious Mother appeared first on The Wellness Couch.

Thankyou so much To Rachael for sharing her journey with breastfeeding when her little ones were born. A real honest raw share and I invite you to listen. Rachael Moses Rachael is a qualified Integrative Nutrition Health Coach, Personal Trainer and Spiritual Mentor. She also has a work from anywhere business, teaching people how to Listen In The post MUM 026: Rachael Moses : Inability to Breastfeed. Healing the Grief. appeared first on The Wellness Couch.