Seth Monk

The first talk in a new meditation series at Acton, 6/12/18

A short talk on meditation at Blue Cross Blue Shield in the Prudential Center, Boston, 6/11/18

The final talk of a 6-week series in Acton, bringing the whole practice into focus moving forward into life, 6/7/18

Answers to some questions about meditation in Acton 6/2/18

Getting to the point of practice, what is this all about, Acton 5/24/18

A talk about bringing your mind to a vacation-like state at all times, Blue Cross Blue Shield, 5/21/18

A talk about guided meditation and taking time for yourself

A comprehensive talk about meditation using the example of a tornado, Lexington Yoga Depot, 5/6/18

Question and Answer session from the One-Day Retreat with Seth Monk, Acton, 5/5/18

The introduction talk for the one-day retreat in Acton, 5/5/18

The first talk in a new class series in Acton, 5/2/18

A talk at Blue Cross Blue Shield about putting in effort, 5/3/18

Talk and meditation at Massachusetts Institute of Technology, 4/11/18

A talk about my experience in the float tank, and how meditation goes on and off the mat, Miami Fitness, 4/9/18

A story of surrender in meditation and the Rumi's story of the parrot, Blue Cross Blue Shield, 4/9/16

Answers to a series of questions about meditation, Acton 4/5/18

A short talk about where I'm at, and where to go, 4/3/18

A talk about letting go for now to meditate for now, Miami Fitness, North Andover, 4/2/18

A talk for the 6th class of an 8-week meditation series, Acton, 3/29/18

A talk on letting go of meditation to meditation, Home Yoga, 3/26/18