Avocado & Honey

In this episode of #avocadoandhoneypod, I share how I plan to make some friends in Atlanta, my takeaway from Netflix's documentary 'The Social Dilemma', what it really means to be an empath and so much more! Remember to like, subscribe and share this episode with a friend. You are appreciated! Maryam Hasnaa Empathy Video: https://youtu.be/Prfr9bZZtFE Background Music: Cook&Jango "BRINY"

In this episode of #avocadoandhoneypod, I give you the energy for the next two weeks via tarot. I also share how I'm working on my relationship with money, my dating experience in Atlanta and my new love for the Black ass show Black Lightning.  Remember to like, subscribe and share! You are appreciated. Background Music: Cook&Jango "Saska" This episode is sponsored by zenitjournals.com 

In this episode of #avocadoandhoneypod, I show my appreciation for Chadwick Boseman, Brandy, Monica and Joe Budden. I also share what I learned about the full moon in pisces, how I deal with death and so much more! Remember to like, subscribe and share! You are appreciated. Background Music: Cook&Jango "Jeeprs"

In this episode of #avocadoandhoneypod, I give you the energy for the next two weeks via tarot. I also talk my SHIT in regards to my ex roommate slandering me on social media, I share how I ended up in Atlanta, the importance of releasing control and more! Remember to like, subscribe and share! You are appreciated <3 --- B*tch is gender neutral btw--- Background Song: Cook&Jango "Nimbus"

In this episode of #avocadoandhoneypod, I share what I've learned about myself after ending friendships, my experience with mending a friendship, things to consider when wanting to rekindle a relationship and more. Please remember to like, subscribe and share this episode with a friend! You are appreciated <3 Background Music: Cook&Jango "828" 

In this episode of #avocadoandhoneypod, I share the energy for the next two weeks via tarot, I update ya'll on a story from last episode, share my process with forgiving someone who isn't sorry and my appreciation for Living Single. Remember to like, subscribe and share with a friend! You are appreciated. Background music: Cook & Jango - "Tensionmentions"

In this episode of #avocadoandhoneypod, I share how the universe set me up nicely to finally quit being dependent on ganja, what my Venus in pisces mean, voicing how I feel without expecting an apology and so much more! Remember to like, subscribe and share! You are appreciated. Background Song: Cook & Jango "nomoresun^"

In this episode of #avocadoandhoneypod, I give ya'll the energy for the next two weeks via tarot, update y'all on my dopamine detox experience, talk spreading love around BK, actually being happy vs. making people think you're happy  and so much more! Be sure to like, subscribe and share! You are appreciated <3 Social media: @avocadoandhoney @_smangiee @shellmonies Past life reading tarot info: @brennanlagman ; www.intuitiveinsight.net Background tune: Cook&Jango "Empty Pillow"

This is the audio from our 4 year anniversary live Zoom show that took place on July 14th, 2020.  In this episode of #avocadoandhoneypod, I had the pleasure of having a very aligned and fruitful conversation with Natty Chef of Let's Talk Food. We spoke about what we know our role and/or purpose is for this lifetime, how to eat to nourish the physical and energetic body, the benefits of mindfulness and so much more!  Thanks again to everyone who tuned in for the celebration. It was so wonderful seeing you!   Remember to like, subscribe and share this episode with someone who will enjoy it too.  As always, you're appreciated <3 Social Media:   @avocadoandhoney  @_smangiee  @lets.talkfood

In this episode of #avocadoandhoneypod, I give ya'll the energy for the next two weeks via tarot. I also share with what I learned about dopamine and how it is responsible for my social media/internet habit. I also share how I plan to break that habit with a dopamine detox! Remember to like, subscribe and share this episode! As always, you are appreciated <3 Background song: Cook & Jango "Late Night" Link to A&H 4 Year Zoom Celebration with Natty Chef of Let's Talk Food:  https://www.eventbrite.com/e/avocado-honey-4-year-live-show-tickets-112050367666?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=escb&utm-source=cp&utm-term=listing  

In this episode of #avocadoandhoneypod, I. give you the energy for the week via tarot and give you my takeaway from Maryam Hasnaa's Community Roundtable of Black Women video. I touch on reclaiming your body, white psychosis, choosing to focus on the joy just as much as we do pain, the importance of sisterhood right now and sooo much more! Huge thank you to all of the powerful women who added to the conversation. Remember to like, share and subscribe! Link to video: https://youtu.be/T4ngKjPAt2M Background Song: Cook & Jango "Wave Racer"

In this episode of #avocadoandhoneypod I share my sentiments on Toyin, Dominique, and Riah's murder, how Jas Waters impacted my life, performative protests, B. Simone and so much more! Remember to like, subscribe and share! You are appreciated. Background Song: Cook & Jango "Sparkle"

In this episode of #avocadoandhoneypod, I share what I feel every black person should feel obligated to do, I  give you the energy for the next two weeks via tarot, catching up on Insecure, friendship breakups and so much more! Remember to like subscribe and share! You are appreciated. Background Song: Cook & Jango "Mr. Moon"

In this episode of #avocadoandhoneypod, I  discuss the protests that are currently happening, Breonna Taylor, the revolution being televised via social media, figuring out your role and so much more! Remember to like and share. You are appreciated Background tune: Cook & Jango "Fabric Softener"

In this episode of #avocadoandhoneypod, I give ya'll the energy via tarot for the next two weeks along with sharing many reasons why you should live in your truth at all times, overcoming imposter syndrome and more! Be sure to like, subscribe + share! You are appreciated. Background Music: Cook & Jango - "Paulie Cicero"

In this episode of #avocadoandhoneypod, I get a lil vulnerable with ya'll. I talk about this woman, Amanda, who shared her life and drug use experiences for a youtube channel, the TV series  Little Fires Everywhere and how I related to both. I also share the real reason why I am so tough on myself when it comes to smoking that sticky icky. Please remember to like and share! You are appreciated. Background Tune: Cook & Jango "Mr. Moon"

In this episode of #avocadoandhoneypod, Ya girl continues to talk that ish! I go in on how important your thinking is during this pandemic, choosing my words wisely, #blackaf and so much more! I was low key on one lol Remember to like and share!! Background music: Cook & Jango "Fabric Softner"

In this episode of #avocadoandhoneypod, I share the energy for the next two weeks via tarot, how I plan to get through the quarantine, some binge worthy shows on Netflix and more! Remember to like, subscribe and share. You are appreciated. Background Music: Cook & Jango "Clem"

Hey ya'll! I couldn't think of a more perfect time to put out a new and improved guided meditation than now. Get comfy and take 15 minutes out of your day to realign. Don't get caught up in the chaos. Here's the link to the sound bath audio I used. The original is 30 minutes. https://www.youtube.com/watch?v=U5LhAFvK9VY&t=118s Be sure to like and subscribe!

In this episode of #avocadoandhoneypod I continue to talk that shit. This time I talk about my 3-day water fast, what support looks like, doing what is best for YOU, the coronavirus, my supernatural experience and more!!  Please be sure to like, subscribe and share! You are appreciated Background Tune: Cook & Jango "Arze"