Avocado & Honey

In this episode of #avocadoandhoneypod, I had the pleasure of speaking with Sam and Ben of Black Men Feel (@blackmenfeel). We talk about why it may be tough for black men to understand their emotions, misconceptions about therapy, the power of brotherhood and so much more! Please remember to like, subscribe and share this episode with a friend! You are appreciated. Background Tune: Cook & Jango "Lorn"

In this episode of #avocadoandhoneypod, I am talking that shit for the third time. I talk about how we are black history, why its important to always do your best, knowing better to do better and so much more! Please be sure to like, subscribe and share! You are appreciate Background Tune: Cook & Jango "Clem"

In this episode of #avocadoandhoneypod, Junae (@junaebrown), creator of B2P Agency, joined me to talk the birth of Browned 2 Perfection, how to make your brand stand out, understanding analytics, our favorite social media platform and so much more!  Remember to share this episode with a friend. You are appreciated! Background song: Cook & Jango "fareal?"

Hey ya'll! In this episode of #avocadoandhoneypod "She Talkin That Shit" I talk about what it feels like experiencing my Saturn Return, birthday festivities and why boundaries are so important in ALL relationships. Please be sure to like, subscribe and share!

In this episode of #avocadoandhoneypod Mama Tanya (@tanyadf talked dismantling systems, fat phobia and anti-blackness, learning how to farm, the Bronx, motherhodd... I could go on but to really sum it up, she was talking that sh*t! Remember to like subscribe and share! As always, you are appreciated Background tunes: Cook & Jango "Smiley"

SHE TALKING THAT SHIT #1 In this episode of #avocadoandhoneypod, I give you the energy for the next two weeks via tarot. I also  share how I am brutally honest with myself and why celebrities death feels like our own.  Please be sure to LIKE SUBSCRIBE & SHARE!  YOU ARE APPRECIATED <3

In this episode of #avocadoandhoneypod I had the pleasure of speaking with Mistress Marley and a few girls from her Black Domme Sorority. We talk their journey to becoming a domme, misconception about sex work, how to make money via finndom and so much more! Please be sure to like and share! You are appreciated

In this episode of #avocadoandhoneypod, @MelBox1111 is back to help me recap 2019 and the decade! We talk about the things we learned about ourselves, favorite books, taking our goals seriously and so much more!  Be sure to LIKE, SUBSCRIBE & SHARE!  Thank you all for an amazing year!!! As always, you are appreciated! Happy Holiday!

In this episode of #avocadoandhoneypod, I spoke with 3 black fathers about fatherhood. The fathers share their experience on when they first found out they were going to be a father, their definition of a man, preparing their child for the world and so much more! Please remember to like, follow and share! You are appreciated. Intro song: Beyonce: Daddy's Lessons

In this episode of #avocadoandhoneypod, I share more about what's been going on in life. I tell you all about the adjustments I made in mt diet, how I determine what I should be doing for a living, creating a reality I want and more! Please be sure to like, subscribe & share Intro Song: Tobe Nwigwe - "IVORY"

In this episode of #avocadoandhoneypod, I decided to read a letter that a listener had sent in and discuss it. Feel free to share any tips you may have regarding the situation below. Please be sure to LIKE, SHARE & TELL A FRIEND about this episode or any other podcast episode. As always, I appreciate you! Intro song: Tierra Whack "Sore Loser" 

In this episode of #avocadoandhoneypod, Rebekah is back this time to talk about the beginning stages of Organize For Love, tips on how to declutter and organize your home, eliminating distractions on your phone and so much more! Please be sure to LIKE< SUBSCRIBE & SHARE!  This episode's sponsore: Sankosa Athletic Apparel,  sankofaathletics.com @sankofa_athletic_apparel Intro song: Ari Lennox "New Apartment"

In this episode of #avocadoandhoneypod, Amber Tamm (@ambertamm) came through to share some of her experiences as a farmer, food systems, climate change, how both vegans and meats eaters are responsible and so much more!  Please be sure to LIKE, SUBSCRIBE & TELL A FRIEND about #avocadoandhoneypod As always, I appreciate you! Intro Song: Tierra Whack "Fruit Salad"

In this episode of #avocadoandhoneypod, MelBox of The MelBox Experience (@melbox1111) came through to talk about her relationship series. We discuss what the relationship series is, if it's possible to ever trust your partner, why cheaters cheat, how to attract your ideal partner and so much more! Please be sure to LIKE, SUBSCRIBE & SHARE! Intro Song: ODIE - "Faith"

Heres the recording from our 3 year anniversary live show! We were joined by sex educator, Haylin Belay to breakdown what consent is, the deal with orgasms, if vibrators are harmful and so much more! Please be sure to like, subscribe or tell a friend! Avocado & Honey podcast will be back with a new episode on September 10, 2019. Hope you're enjoying your summer!

Hey y'all! #avocadoandhoneypod will be going on a break! After our 3 Year Anniversary show on July 22nd, the next podcast episode will be in September. Listen in to get all the information on what's to come for Avocado & Honey. Thanks for listening. You are appreciated!

In this episode of #avocadoandhoneypod, I update you on all things A&H and my life. I update you on my celibacy journey, share my goals for summer 2019, I also give all the details for Avocado & Honey's 3rd Year Anniversary! Please be sure to like, subscribe and share! Intro song: Mars Mercury & Pat RZL - "Wake Up"

In this episode of #avocadoandhoneypod, Annette of Nappstar (@nappstar_nyc) came through to talk about LOCS! Annette shares how she went from washing hair in a bathroom to having a natural salon in midtown, tips on how to care for and maintain your locs, why it's ok to experience the "ugly stage" of beginner locs as well as why its also ok to skip the stage by using Fashion Dreads (@fashion.dreads) and so much more!!! Please be sure to LIKE, SUBSCRIBE and SHARE! Intro song: Des'ree "You Gotta Be" Background tune: Cook & Jango "Smiley"

In this episode of #avocadoandhoneypod Adrian of Life Gardening Tools came through to talk CBD. He shares his experience with beekeeping and creating CBD infused honey, how CBD helps with anxiety and depression along with CBD vs weed and so much more! Please be sure to like subscribe and share! I appreciate you! Intro song: Leven Keli "Smile" Background music: Cook & Jango "Pillow Talk"

Get comfy and take 15 minutes out of your day for yourself. This is a meditation guided by Smangiee (@_smangiee). After the previous episode, I thought it would be fitting to put another meditation out to help us to on the road to mastering the Laws of Attraction. If you do enjoy this meditation please be sure to like, subscribe and share. I appreciate you!