Staying In Tonight

This week, it's pretty self-explanatory. Jon's away this week so in classic Kim and Cailee fashion, we're just having useless fun. We're looking through our phones and finding our favourite apps that we don't use. Thanks for listening! Check out: The Umbrella Academy (Netflix), Bodyguard (Netflix/BBC), Khalid feat. Disclosure - Talk (song), George Harrison - My Sweet Lord (song), Rex Orange County - New House (song). Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee (Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, the conversation about mental wellness continues. Tune in as Jon and Cailee share their personal experiences dealing with anxiety, stress, and depression in the most intimate and honest conversation they've ever done on this show. If you missed the first episode about mental health, check out Episode #46: "Addressing Anxiety and Burnout". Check out: The Starters (podcast), The Valleyfolk (YouTube), and Heldeep Radio (podcast). Free counselling in Regina: https://familyserviceregina.com/thrive/ Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee (Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.co

This week, in honour of the wonderful, money-grabbing celebration of love coming up that is Valentine's Day, we're talking about dating. Jon and Kim are just good, wholesome boys who go on normal dates and Cailee is the only host of this show with any embarrassing dating stories. Thanks for listening! Check out: The Valleycast (podcast), Coding Blocks (podcast), and The Black Eyed Peas - MASTERS OF THE SUN VOL. 1 (album). -- Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee (Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, Jon and Kailey are back! We're talking about being overworked, the meaning of generalized anxiety, and how stress can sometimes be a good thing. There's plenty to unpack about mental health, so consider this the starting point for an ongoing conversation on the show. Thanks for listening! *Disclaimer: We are not health professionals. This is merely a conversation among friends and all opinions expressed in this episode are our own. Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee (Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, join Kim and Cailee as they make winner predictions for The 91st Academy Awards (aka The Oscars). Will Roma sweep the show? Will Black Panther win big? Is Spike Lee headed down the same win-less path as Leo DiCaprio? We'll find out on February 24th! Thanks for listening! **Fact Correction: I (Cailee) made the mistake of saying Spike Lee had never been nominated for an Oscar before now. He has actually been nominated 5 times. Oops sorry Spike !! Check out: The Passage (TV show, FOX) and Maggie Rogers - Heard It In A Past Life (album). Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee (Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of

This week, Kim is outnumbered! We have two women and two Cailees/Kaileys on the show, it's awesome. Join us as we talk about public speaking and addressing stage fright. Thanks for listening! Check out: Sex Education (Netflix), Black Mirror: Bandersnatch (Netflix), How to Own The Room with Viv Groskop (podcast available on all platforms). Find Kailey: @kaileydelucry (Instagram) -- Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee (Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

Hi everyone! Our first episode of the new year is, of course, a yearly media roundup! Welcome to the 3rd Annual SITTY Awards, the show where we just talk about everything we liked in 2018 because we're not actually qualified to give any real accolades to anybody. Thanks for listening! Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @caailee (Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

The new year can be difficult for people wanting to make changes in their lives. This week, Cailee and Kim talk about New Year's resolutions and how to approach personal development in a healthy way. Thanks for listening!  PS. We're taking next week off, but we'll be back on January 9th :) PPS. Please be safe on New Year's Eve. Ring in the new year by making it home alive, don't drink/smoke and drive !! - Check out KwikBrain with Jim Kwik (podcast) on all the same platforms you can find our show. Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi

This week, it's Cailee and Kim's Christmas Corner. Thank you joining us as we re-record this episode about all things Christmas lol. Happy holidays from us to you :) Tune in next week for our final episode of 2018! Check out: John Legend - A Legendary Christmas (album), MNEK - Stopped Believing In Santa (song)  Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

I'll be honest, we're feeling uninspired this week and just want to have fun. And what's more fun than user-submitted Buzzfeed quizzes about The Food Network, Cheese, and Marriage Culture in the 1950s?!? Join Cailee and Kim as they choose between cheese and dogs. Thanks for listening! For your enjoyment, here are the quizzes: Eat a Ton of Appetizers and We'll Give You a Food Network Guy to Marry If You Love Cheese, You Will Hate These 15 Questions Could You Get A Husband In 1958? Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, Jon and Cailee talk about being creative. We discuss trying new things, how creativity improves other aspects of our lives, and everything in between. Kim's gone this time but he'll be back next week! Thanks so much for listening :) Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, Jon has questions about privilege. We discuss how privilege exists for everyone in different capacities, how to use it for the greater good, and what to do if somebody just doesn't understand it. Thanks for listening! Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, I (Cailee) asked the boys to talk about moving on, dealing with grief, that type of stuff - and I'm very thankful that they allowed me to have this conversation with them. Hopefully this episode offers some catharsis for those of you who, like me, may also be struggling. The winter season is upon us, take care of yourselves out there. Thank you for listening! Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen - http://kimtnguyen.com Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, we're talking about our (not so) guilty pleasures on "the weird part of the internet." Thanks for listening, tell us about your odd fascinations in a review or shoot us an email :) Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen - http://kimtnguyen.com Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, we're talking about how entertainment and media have affected our lives and influenced who we are today. Mentioned: Good Eats (Food Network), Coldplay Live 2012 (documentary), Shane Koyczan and The Short Story Long - A Pretty Decent Cape in My Closet (Album): "The Crickets Have Arthritis". Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

We're back (again), baby! This week, we're getting into the spooky spirit of Halloween and talking conspiracy theories. Is the Angel of Death also the Zodiac Killer? Does Kendall Jenner actually talk? Tune in to find out. Thanks for listening! Links mentioned: www.thebushconnection.com Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) @honeyandoates (Instagram) Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, we're talking about social media: the pros, cons, uses, impact, and everything in between. Thanks for listening! Things to check out: BROCKHAMPTON - Saturation II (album), This Might Get... (Youtube), Bowling For Soup (band), 30 Seconds to Mars (band), and Kim's Convenience (Netflix). Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen - http://kimtnguyen.com Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, we're sharing a few little opinions on standing ovations, Beyonce, and American Eagle. Why? Because we don't actually know what a hot take is. Check this out: The Starters (podcast), Earthtones - Bahamas (album). Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen - http://kimtnguyen.com Intro music courtesy of The Passion HiFi http://thepassionhifi.com

This week, your faves talk about how to stay consistent and committed to habits. Tune in next week if you care about the Oscars. Thanks for listening! To Watch: Altered Carbon (Netflix), Bob's Burgers (Netflix), The Cloverfield Paradox (Netflix again lol), and The Shape of Water. Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) @honeyandoates (Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen - http://kimtnguyen.com Intro music courtesy of The Passion HiFi http://thepassionhifi.com

Jon Chan is Gone Chan this week, so Kim and Cailee decided to talk about Black Panther because they know he hasn't seen the movie yet. Thanks for listening! Contact Us - Email: stayingintonightpodcast@gmail.com @SIT_Show on Twitter https://www.youtube.com/channel/UCc_jbB5ibcRmwuGuigKr-FQ http://www.stayingintonight.com -- Find Cailee: @illg0ddess (Twitter/Instagram) http://youtube.com/caileedelacruz Find Kim: @kimfromregina (Twitter/Instagram) http://www.kimtnguyen.com Find Jon: @athirdtime (Twitter/Instagram) @jon.tk.chan (Instagram) https://athirdtime.com/ -- Artwork by Kim Nguyen - http://kimtnguyen.com Intro music courtesy of The Passion HiFi http://thepassionhifi.com