John And Garry Podcast

With all the latest from the US, Talking Lifestyle's Richard Arnold.

With all the latest from the UK, Talking Lifestyle's Gavin Grey.

Ed Hunter, founder of The Breakroom - where you literally go to break stuff - joined John and Garry to spruik its benefits. 

Brett Stene, from our sponsor Jacaranda Financial, joined John & Garry to discuss financial planning and retirement.

Perth native Rosie Rees kicked off the trend of doing naked yoga after moving in with a nudist. Now hundreds are following suit.  

With all the latest from the US, Talking Lifestyle's Richard Arnold.

With all the latest from the UK, Talking Lifestyle's Gavin Grey.

Super-sized structures like the Big Prawn and the Big Merino first appeared in Australia in the 1960s and were around well into the 80s. They’ve long been a part of Aussie road culture - but are these BIG things on the way out? Are they losing their appeal? Amy Clarke is a Lecturer in History at the University of the Sunshine Coast and joined John and Garry...

With the rise of hot desking and shared work areas, our desks are a breeding ground for nasties. And with most of us munching down at our desks instead of heading out for a break, it can be a bacteria magnet. A recent survey shows which office-based jobs hosts the most bacteria.Being a Radio DJ comes in at NUMBER FOUR with the most germs found in our studios. Topping the list of FILTHIEST workspaces … Teachers, then accountants followed by Bankers.Jake Tyson joined John and Garry he is Chief bacteria hunter and co-founder of Comsan.com.au … anti-microbial treatment service...

With all the latest from the US, Talking Lifestyle's Richard Arnold.

With all the latest from the UK, Talking Lifestyle's Gavin Grey.

If you’re feeling tired… you’re not alone! We are missing out on an entire night’s worth of sleep each week with only 8% of us waking up every morning feeling genuinely well-rested. We’re in the midst of a sleep crisis! This had prompted experts to say that we need to take more naps and even saying that employers need to allow workers nap breaks at work!How do you get the most from your naps? Well… there is a place you can go to learn.. Martha Tsakalos is Provisional Psychologist and Nap Time Class Facilitator at The Indigo Project and joined John and Garry

It's long been a mysterious and unexplainable phenomenon - is time travel real? Last month, one man who only wants to be identified as "Noah", swears he is really from the year 2028. He even passed a lie detector test and revealed a number of weirdly specific predictions about the future While another anonymous self-proclaimed time traveller from the year 4040 -- has described aliens fleeing to Earth from a devastated planet and an apocalyptic war with machines. Richard Saunders is a lifetime member of Skeptics Australia and joins us every Tuesday morning…Are there time travellers really among us?

The flexi-diet, 5 and 2, lean gains, alternate day fasting … another day, another diet, this time it’s all about Intermittent Fasting. Forget calorie counting or limiting your carbs, experts say weight control is as easy as eating for fewer hours across the day. But how good is it for you and how does your body react when you starve it of food and nutrients for hours at a time? Susie Burrell is a Dietician and founder of Shape Me and joined John and Garry...

With all the latest from the US, Talking Lifestyle's Richard Arnold.

With all the latest from the UK, Talking Lifestyle's Gavin Grey.

John and Garry make the call to our winner of $10,000!

Some of Hollywood's biggest and brightest stars are starting to arrive on the red carpet for the 90th Academy Awards … the first in the post Weinstein era. Just how risque will the ceremony get? … Awards will be hosted by Jimmy Kimmel BUT how will they make sure there aren’t any monumental stuff ups like last year? Richard Wilkins is Live from the Oscars Red Carpet!

It’s been suggested that the key to a long lasting relationship is by being boring. That interesting, complex people are ultimately really horrible to be in a romantic relationship with! So do we need to be more boring and get back down to basics? Psychotherapist and relationship expert Peter Charleston

With all the latest from the US, Talking Lifestyle's Richard Arnold.