Life's Toolbox On Empower Radio

Do you know that you are the perfect expression of Love? Do you know that you are absolutely perfect just as you are? Do you know that no one has it better than you? We are talking about passionate living and how even living through the negative moments of life with passion is beneficial to us. All too often we try to sweep the “bad” stuff under the rug and ignore it. That only serves to cause those situations to become more toxic and sour on us instead of going away. Live your life passionately and learn the truth of you; you are a perfect expression of love; you are perfect just the way you are; no one is better off than you. Wow! You are pretty awesome.

The busyness and chaos of life de-rails our life journey more often than we realize. Our focus is hi-jacked and redirected to the things that hold little or no value for us and before we know it, our values are shifting. The things once held near to our heart have taken a backseat to the hollow glitz and glam of the world. “Fine Tune Your Focus” is a tool that helps us tune back in to what is important in our lives. With this tool we can take back control of our journey and live the life we desire. Listen is as we discuss focusing on things of true value.

Does the thought of creating sacred space in your life feel overwhelming due to an already packed full life? By creating Sacred Space, you can add in peace and calm and happiness that are just not available in the chaos of a “too busy” lifestyle. Listen in as we discuss “Creating Sacred Space” and the benefits available to you for doing so. Cindy Hively is with us today to wrap up our discussion on Creating Sacred Space. We are talking about creating Sanctuary on this show. Join us and learn how to create your own safe place; that place where you can curl up in and rejuvenate your heart, mind and soul. Create that place that peace envelops you while love embraces you.

Does the thought of creating sacred space in your life feel overwhelming due to an already packed full life? By creating Sacred Space, you can add in peace and calm and happiness that are just not available in the chaos of a “too busy” lifestyle. Listen in as we discuss “Creating Sacred Space” and the benefits available to you for doing so. Cindy Hively joins us to discuss how life is an “inside job” as well as an “outside job.” We will talk about Creating Sacred Space from the inside and the outside so we can be balanced in our practice. We will chat about releasing things that no longer serve us as well as adding new practices and maybe even re-vitalizing some old ones.

Are you as happy as you want to be? Are you happy as often as you want to be? What blocks you from being extremely happy all the time? Believe it or not, we block ourselves from being happy. On this show we chat about the importance of tuning into what we are focusing on in order to make the shifts necessary to focus on our happiness. Listen in and see how easy it can be to make happiness (or any other positive feeling) your default feeling.

Does it sometimes feel like you have made it to the doorway to the life of your dreams only to find you were never given the combination to the lock on the door? Does it sometimes feel like the next step to realizing your dreams is just out of reach? Doesn’t it feel like that answer you are looking for is right around the corner? Today we are talking about the combination that opens you to the life you most desire. We are talking the keys to a life that matters. Listen in and see how these four keys can assist you creating a deeper and more meaningful life that you desire.

We set intentions for our life in many ways. We set goals for our jobs and our income. We set intentions for what we want to accomplish in our lives. We vision for new cars, homes and the perfect romantic partner. While all this is perfectly good, are we leaving out something? Do you set intentions for your feelings? What feeling would you like to have stay with you throughout the day? Setting intentions for the feelings you desire is absolutely something we can do. Setting intentions for your feelings can allow you to remain peaceful in stressful times, loving in times of conflict and grateful in times it seems all of life is falling apart. We no longer need to wait for life to tell us how to feel, we can choose how to feel and we can do it now. Listen in as we talk about “Setting Intentions To Feel.”

If there were no limits, what would your life look like? If there were nothing standing in your way, what would you create for your life? If you were in complete control of your emotions, what would you set as your dominant feeling? How awesome would your relationship be if you could attract the picture perfect partner for you? We tend to talk ourselves out of the really awesome answers we initially have when considering these questions. On this show, we talk about why we do this to ourselves and how we can change that behavior by allowing good in.

Are you aware of how present blame is in your life? How strong is your blame behavior and how does it affect your life? If blame plays a role in your life, and it does for all of us, you are not in control of your own life. You make think you are but blame takes your control and tosses it out the window. Today we are going to talk about that and how you can regain the control you deserve over your own life experience.

Is your relationship elevating and expanding and growing? Is it becoming more and more amazing every day? Relationships work as long as they are evolving. When they become stagnant or boring the people in the relationship usually become stagnant as well. If the individuals are okay with that then the relationship crawls along. If the individuals are not okay with that something changes. Apparently in the United States the majority of people in relationships are not okay with stagnate and boring. You can see this in the divorce rate. If you have a desire to elevate your relationship, this is the show for you. No matter how amazing or stagnant your relationship is right now, you can take it to new levels and expand it every day. Today’s tool is “Elevate Your Relationship.” Listen in as we discuss how to elevate and expand your relationship and grow the love you send and receive.

Here we are heading into the month of love; February. Valentine’s Day is right around the corner. For many folks this is the most romantic time of year. For some it is one of the loneliest months of the year. For some it is a time of celebration and others just aren’t swayed by all of the “heart” decorations. No matter what this month means to you, it is nearly impossible to get away from all the hype. Well, here at Life’s Toll Box we are going to go with the theme of love as well. Only we are not going at it from a commercial standpoint. Nope, we will approach it like we do everything else we talk about here on the show, we will talk about it from a personal growth and self empowerment point of view. Today’s show is all about extending love. Extend love first to you then to others and watch your entire world elevate and expand.

Have you ever felt conflicted in finding balance between living a life of peace and one full of requirements, busyness and stress? Have you ever felt that you could not have peace in the real world? Well you can have peace anytime. It is a choice yet a choice that sometimes feels out of reach. Jan Lundy is here to talk about her beautiful new book, “My Deepest Me.” A wonderful 30-day guided journey to an enlightened relationship with Self and Source. You really can have a life lived as your sacred self, as your truth and authenticity.

We have all been bombarded since New Year’s, and even beyond, with talk about setting and reaching goals, intentions and resolutions. We have heard the right way to achieve our dreams and we have heard the best way to accomplish our desires. The truth of the matter is this; if we do not take steps in the direction of our dreams and desires, we will never reach them. Getting caught up in the right and wrong way to do something will stop us cold in our tracks. Today on the show we talk about just taking steps. No matter what others think of your intentions, no matter what society thinks of your methods, “Do It Anyway.”

Happy New Year! 2015 is here and goals, intentions and resolutions have been set by many of us. The New Year usually brings with it wonder and excitement. We even get kind of excited about making change which makes this time of year even more magical as change is usually scary for most folks. On this show we talk about letting go of old, limiting behaviors and believes and adding a few new ones. Listen in as we discuss how we can all be more successful in our journeys in 2015.

Are you setting resolutions for the year? May I suggest you don’t? That’s right, try this instead. This year take a new look, a new direction at how to succeed in your life. Resolutions set us up for failure by causing us to keep focusing on those things we do not want in our life. This year turn your focus to what you do want and see just how much closer you get to the life you desire. My guest on this show has developed a great tool that I believe is perfect for everyone out there. Karen Auld is here to help us navigate the journey to our goals.

The holiday season is such an amazing time of year. There are parties, gifts and time spent with families and friends. Some folks get a few extra days to relax or shop or play. Some people celebrate the religious aspects of the season and some do not. If you are open to it, the season has much to offer. This show is about the four gifts that we all receive when we simply open ourselves to feel them. Love, Peace, Gratitude, and Oneness are gifts that are available to each and every one of us this time of year and all we have to do is allow them into our heart and share them with someone else. Whatever you may celebrate during your holiday, these gifts are yours. Listen in as we discuss the Four Gifts of the Holidays.

Wouldn’t it be cool to have a magic wand that you could wave and all that you desire just appear before you? What would you bring into existence in your life if you could actually wave a magic wand and that thing appeared into your life? If there were no limits to what you could create and manifest, what would appear for you? Hmmmm, that really is a great question. How many of you immediately started thinking of ways it could not happen? How many of you thought of something and then decided it was too big? We often limit our own belief system and in that we limit our lives. One of the truest statements ever made is this, “Your beliefs create your reality”. Henry Ford said it a little bit differently and just as powerfully, “Whether you believe you can or believe you can’t, you are right”. So now, I ask you again, if there really are no limits what would you create and manifest into your life? Wouldn’t it be cool to have a magic wand? Well, you already have one and on this show we discuss exactly what that

Are you ready for the hustle and bustle of the Holiday Season? Do you live peacefully throughout the holiday or do you allow this time of year to run you ragged? Does the holiday season fill you with joy or are you overwhelmed with a mile-long list of “shoulds”? One of the draw backs during the holiday season each year is the busyness of it all. Most of us tack on list after list of to-dos to our already busy schedule and then we wonder why we are so tired and often irritable by the time the actual holiday arrives. Most of us do not add self care items to our list and actually do less for ourselves and end up sacrificing our own well-being in order to take care of others. On this show we talk about how to take extreme care of you during the busy holiday season so you can take care of others.

How would you like to wake each morning and know you were going to touch someone’s heart? How would you like to have a game plan for your day that positively impacts the people around you? How would you like to offer authentic love to those you meet? And; how would you like to experience all of this for yourself, as well? Ryan Bayron is back today to discuss tools that allow for living a life like this. These tools empower you and others while allowing you to be a positive influence in the world.

Have you ever wondered why you reacted the way you did to certain situations? Have you ever been happy for no reason? How about sad or angry? We sometimes see something on the news that affects our emotional state and we are not sure why it happened. Often life experiences affect us on emotional levels and cause us to react in ways we are not even aware of until later on. Cindy Hively is back with us today to talk about Unintentional Mindfulness. Listen in and your find answers to these questions and much more during the show.