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Jennifer Fink created the "Fading Memories" podcast after struggling to find support for Alzheimer's caregiving.   Jennifer's family history with Alzheimer's motivated her to share information and connect with others facing similar challenges.   She highlights the overwhelming search for support and information that led her to realize she was not alone—there are over 16 million unpaid family caregivers in the U.S.   Jennifer explains the emotional toll of caregiving, referring to it as a "death by a thousand cuts," as the gradual decline of a loved one is particularly hard to cope with.   She emphasizes the need for humor and positivity in the face of these challenges - finding laughter is crucial for maintaining mental health.   She discusses the importance of being relatable and sharing personal stories to connect with her audience.   Furthermore, Jennifer highlights the importance of finding happiness in one's work through balance and flexibility. Website: Fading Memories LinkedIn: Jennifer Fink YouTube: 

Gresham Harkless introduces the franchising concept, exploring its potential as a business model.    He covers the history of franchising, noting its origins in the Middle Ages and its evolution into a formal business model in the 19th century with Isaac Singer's sewing machines.   Gresham highlights the "golden age" of franchising in the 1950s with the success stories of McDonald's and Dunkin' Donuts.   Gresham emphasizes that franchising offers a structured business system that includes branding, operations, and marketing, which can be advantageous for individuals seeking a proven model rather than starting from scratch.   Gresham explains impressive statistics about franchising's success rates compared to independent startups and the trade-offs.   Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you c

Gresh discusses the importance of building a media company and the eight business pillars.  Gresh asks the question, "What would you do if you couldn't fail?" This question deals with failure, fear, limitations, and requires a different approach to operating. A can't fail mindset is powerful for entrepreneurs and business owners, as it helps break free from the fear of failure. Fear is a significant obstacle for entrepreneurs, as it can lead to failure, judgment, or even potential loss. By adopting a can't fail mindset, individuals can break free from the fear of failure and achieve more in their lives. By focusing on these pillars and embracing a can-fail mindset, individuals can overcome the challenges they face and achieve greater success in their careers. Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things th

In this episode, Gresham Harkless explains the necessity of market research before launching new initiatives and the importance of messaging strategies.   He discusses the importance of conserving energy, and preventing burnout, and shares the morning routine and its evolution over time.   Gresham highlights the significance of building habits, their impact on success, and the importance of hydration and energy management for entrepreneurs.   Business Pillar: Operations / Human   Podcast link: boost-your-visibility-and-resources-b2b-strategies-for-ceos-entrepreneurs-and-business-owners-w-gresham   Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and

Garrett Delph, the founder and Chief Clarity Officer of Clarity Ops, LLC, is a seasoned entrepreneur who has built and scaled multiple successful international businesses, collectively generating over $40 million in revenue.   Garrett started his career in corporate America, following the traditional path of obtaining a college degree and climbing the corporate ladder.   His first business was a swim school that grew to include multiple facilities and a water safety education program sold to school districts.   Garrett emphasizes that many businesses fail due to a lack of solid processes, not necessarily due to product-market fit or people issues.   Garrett emphasizes converting complex strategies into simple, actionable steps. Clarity Ops aims to reduce the complexity businesses face by offering pre-built tools. Website: Clarity Ops  LinkedIn: Garrett Delph   Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbo

Rahim Bah moved to the UK alone at 15 and faced significant challenges including language barriers and financial hardship.   He ventured into property investment with no capital, building a multi-million-pound portfolio.   Rahim has also worked as an accountant and is involved in multiple entrepreneurial ventures.   Rahim attributes his success to persistence, commitment, and perseverance. He follows Tony Robbins’ advice to add more value than competitors to dominate in his field.   He highlights that hard work is essential and contrasts the visible ease of social media with the real effort required to achieve success. LinkedIn: Rahim Bah  Facebook: Rahim Bah  Instagram: rahimbahproperties   Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gre

Nikki Sharp is a 2x bestselling author and renowned health coach known for her successful app and social media influence.   Nikki shares her journey from modeling to entrepreneurship, including her challenges with eating disorders that led her to start a health blog and e-book, which eventually grew into a successful brand.   Nikki discusses how the rise of personal branding and social media has transformed the entrepreneurial landscape, emphasizing the importance of authenticity and the potential pitfalls of mixing passion with business.    She explains her unique approach to consulting, which involves reading energy and working backward from clients' goals to devise effective strategies. Website: Nikki Sharp Facebook: Nikki Sharp Instagram: nikkisharp   Previous Episode: iam150-2x-best-selling-author-health-coach-and-branding-extraordinaire-helping-brands-improve-their-social-media-channels   Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization

By age 25, Stacey Quick had worked in over 20 professions, which helped him determine what he didn’t want to do.   With his desire to avoid traditional work structures, he decided to pursue a career in online fitness coaching.   Stacey utilizes Workout Labs, a platform that allows him to create and manage customized workout plans for clients.   Stacey explains how to focus on making small adjustments to clients' routines to achieve significant progress.   Stacey highlights the importance of changing tactics if something isn’t working. Website: Mustard Fitness Instagram: mustardfitness   Previous Episode: fitness-nutrition-specialist-and-personal-fitness-trainer-helping-clients-achieve-their-fitness-goals   Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recor

In this episode, Gresh shares insights on the eight business pillars and how they can help you level up your business and organization. Gresh explains that the goal is to help entrepreneurs, CEOs, and business owners increase their success in business. Gresh then introduces the concept of 'start time', which refers to the morning routine or sacred time that individuals spend being intentional about their success. He shares a personal story about her dog, Star, and how Star's impact on her life led to changes in her morning routine. Gresh emphasizes that the morning routine doesn't have to follow a specific set of activities, but rather should be tailored to individual preferences and goals. He highlights the importance of beginning the day with the end in mind and working backwards to achieve desired outcomes. Gresh mentions that the morning routine can include elements such as mindset rituals, movement, planning, and fuel. Gresh also emphasizes the importance of consistency and starting small when implementi

Gresham Harkless highlights how podcasts are a great way to consume content during activities like commuting or working out, where other forms of media (like reading) are less practical.   Gresham mentions that while there has been a decrease in traditional podcast-listening habits, his podcast has continued to grow due to daily episodes and strong community engagement.   He discusses the growing trend of consuming video content even when not actively watching it, due to platforms like YouTube allowing audio-only playback.   Gresham emphasizes understanding your target audience's habits and needs before deciding.   Gresham shares that being a guest on multiple podcasts has boosted his confidence and conversational skills.   Business Pillar: Visibility    Gresham’s primary website (where you can find links to all of his services and resources). Blue 16 Media CEO Podcasts CEO Blog Nation You Are a Media Company Episode Link: International Consulting Podcast Check out our CEO Hack Buzz Newsletter–our premium ne

Nigel Thurlow is an expert in organizational design, author, and renowned speaker who serves as a consultant to industry and business agility.   He is the CEO of The Flow Consortium, an interdependent group of companies working together in organizational design, organizational development, and organizational change management.    Nigel is also the former chief of Agile at Toyota and also serves as a member of the Forbes Coaches Council, writing and advising on business and leadership topics, and was listed by Forbes as the top ten author.   Nigel discusses the importance of creating useful and actionable visual controls rather than just decorative ones.   He emphasizes the need for leaders to be accessible and to understand the practical realities of their organizations.   The conversation highlights the importance of giving team members ownership of decision-making and providing enabling constraints for their autonomy. Website: Nigel Thurlow  LinkedIn: Nigel Thurlow Other site: Flow Consortium   Check out

Joe Gardonis is a serial entrepreneur, who runs three businesses: brand design, real estate, and Impact Customer Reviews.   He initially worked in corporate and smaller companies but sought greater fulfillment by starting his business, Geographic Communications LLC, in 2016.   Joe emphasizes the importance of proposal writing, making them visually appealing and comprehensive, including free or discounted offerings to entice clients.   He explains how a CEO should understand and address the client’s perspective, providing clear and detailed information to build trust and make business deals more compelling.   Furthermore, he highlights the importance of refining processes, understanding client needs, and providing exceptional service. LinkedIn: Joseph Gardonis Website: J Graphic Communications Other sites: Joseph Homes Advantage Impact Customer Reviews   Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volu

In this episode, we have Kam Knight, a coach, international speaker, and bestselling author of a dozen books in the area of mental performance and personal mastery.    Kam shares how mastering simple techniques can level the playing field.    Kam discusses the powerful "internal battle" we face in achieving goals.   He highlights delivering actionable advice that clients can apply to improve their cognitive abilities and personal growth.   Website: Kam Knight   Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!

Jessica Bippen is a registered dietitian and wellness advocate who founded Nourished by Nutrition. Jessica's approach focuses on sustainable lifestyle changes and a holistic view of wellness.   Jessica began Nourished by Nutrition as a blog while studying nutrition and dietetics at St. Louis University.   Jessica’s coaching is centered around creating a "forever wellness" lifestyle. This involves a comprehensive approach to health that includes more than just diet and exercise.   She engages in brand collaborations, freelance writing, ghostwriting meal plans for a celebrity fitness influencer, and working on her book.   Jessica highlights her morning routine — including gratitude practice, journaling, breakfast, and exercise — as crucial for starting her day positively and maintaining productivity.   Jessica emphasizes the importance of progress over perfection. It’s crucial to put ideas into action and refine based on feedback rather than waiting for perfection. Website: Nourished By Nutrition Instagram: no

Amanda Jane Snyder is a certified personal trainer and the owner of "Train with Amanda Jane."   Amanda's career in fitness began after a serious lower back injury from dancing, which led her to physical therapy and personal training.    Her experience not only alleviated her pain but also inspired her to become a personal trainer.   She discusses that true success requires developing lasting habits and a shift in mindset, rather than seeking immediate results.    Amanda emphasizes the importance of self-care for business owners. She recommends the book Strength in the Storm by East Warren for understanding meditation and managing stress.   Furthermore, Amanda advises setting clear boundaries between work and personal life to avoid burnout. Website: Train with Amanda Jane LinkedIn: Amanda Jane Snyder Instagram: @trainwithamandajane Facebook: Train with Amanda Jane   Previous Episode: iam145-certified-personal-trainer-helps-clients-achieve-success-in-health-and-fitness-through-mindset-change   Check out our

Dr. Kyle Flanigan is the co-founder and CEO of US Specialty Formulations, a biotech firm that specializes in contract manufacturing and comprehensive pharmaceutical development, including formulation, stabilization, and commercialization.   Dr. Kyle Flanigan emphasizes their ability to tackle unconventional problems and deliver high-quality solutions.   Dr. Flanigan emphasizes their ability to tackle unconventional problems and deliver high-quality solutions   He explains the importance of addressing tasks immediately to maintain efficiency and clarity.   Dr. Flanigan highlights clear communication and provides tools and goals to support the team. Website: US Specialty Formulations LLC LinkedIn: Kyle Y. Flanigan Other site: QYNDR   Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600

In this episode, we have Cathy Thorpe, president of Nurse Next Door since 2014. Under her leadership, the company expanded to over 300 locations across North America, Australia, and England.   Cathy has been recognized with numerous awards, including CEO of the Year and Canada's Most Admired Corporate Culture. Her book, Bold Kindness, outlines her leadership philosophy.   Cathy discusses her impressive career journey, from retail management with Gap to leading Nurse Next Door's expansion and cultural transformation.   Cathy highlights Nurse Next Door's mission of "Happier Aging," which aims to enhance clients' physical and emotional well-being, focusing on reducing loneliness and bringing joy to their lives.   She emphasizes the importance of understanding and listening to individuals' needs within and in client interactions.   Cathy shares her leadership philosophy, which includes being curious about others and supporting team members' bold dreams and goals.   In addition, Cathy highlights the value of adapt

Kadeem Leslie is an entrepreneur, real estate investor, author of bestseller, full student, and an educator on financial freedom.    Kadeem organizes a charity event to distribute gift bags to the homeless, gaining early experience in fundraising and leadership.   He discusses using properties creatively, such as converting spaces into podcast studios or event venues to maximize income.   Kadeem emphasizes the importance of acquiring and effectively using capital early in one’s career and continuous education.   Kadeem highlights the demanding nature of being a CEO, including the 24/7 responsibility and the privilege of making a global impact. LinkedIn: Kadeem Leslie YouTube: Kadeem Rich Journey Instagram: @iamkade_   Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podc

Natalie Swan shares her expertise in transforming business objectives into strategic marketing actions through her firm, Swan & Associates.   Her firm offers fractional CMO support and high-touch marketing strategy services to B2B companies with revenues of $5 million and up.   Natalie explains that her firm takes a comprehensive approach to marketing, integrating all aspects of marketing and business operations rather than focusing on isolated tactics.   She emphasizes setting up leading indicators—early signs that show whether marketing efforts are on the right track—so businesses can adjust their strategies before investing heavily. LinkedIn: Natalie Swan   Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 busi

In this episode, we have Michael Begg, an e-commerce and digital marketing expert. Michael co-founded AMZ Advisers, which has generated over half a billion dollars in sales for its clients.    Michael shares his journey from working at Sears in real estate to discovering e-commerce opportunities with Amazon.   He discusses the role of communication and the need to adapt strategies based on data and obstacles.   Michael shares how AI tools, such as ChatGPT, have been transformative in accelerating problem-solving and idea development. AI has helped him bring concepts to fruition more efficiently.   Moreover, Michael highlights his process for addressing business challenges, including thorough data analysis, identifying problems, and developing strategic plans to overcome them. Website: Mike Begg LinkedIn: Michael Begg Other site: AMZ Advisers Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE.  I AM CEO Handbook Volume 3 is HERE