Indigo's New Kingdom (the Conscious Podcast).

Practice makes perfect (You can learn anything). They say it takes 10,000 hours to master something, but luckily it only takes 20 hours to become good at something. Find one thing that you want to learn and try it out for 20 hours and see how far you can go. You are going to love this one!

Time management (how to rule your life). Time management is one of the keys to making our life goals and dreams come true. A few quick tips. 1. Use a calendar (yearly, monthly, weekly, or daily). 2. Writing a daily to-list (and actually checking them off). 3. Do what you need to do in advance to save you time down the road. Tune in to hear even more!! Have an amazing Friday!

Meditation (Not just for spiritual people). There have been scientist that have proven the benefits of meditation and the list is long! From increase in gray matter, less stress, becoming happier and so much more. The best part it doesn't take hours and can be done in as little as 10 minutes (or even just 1).

Untap the "gold mind" (create your life with your mind). Here is a great exercise that can help you not only see the world differently, but will also help you discover your million dollar idea. It all starts with a daily list. You won't want to miss this one!

Fate vs destiny (do we really have a choice)? They say that we are destined for something but fated to do what we desire. Destiny is what fate has been leading up to. You are destined for something amazing!

Law of Attraction (is it real)? Even if you don't believe in it, it is always working "for" us. This will change your life forever. It is more of a life style than anything else. You are meant for something amazing! The world needs you.

Integration (the key to the good life). Everything in our lives cane be integration in a way that not only saves us time, but allow to build around our lives. Time is the most precious resource that is limited, and here are a few ways to not save time but to also use it more wisely.

In order to fully connect with other's we must have first connected with ourselves. However, in order to connect with the "flow" we must first connect with the cosmos. Sometimes in life it is good to take breaks from things and just be. Take a moment for yourself and bask in this amazing moment that we get to live in!

Being Authentic (Real Freedom) is one of many keys to happiness. So many of us are living a life that isn't created to our design. We should create around our life styles. Historians have labeled the way of life that we are currently in as "negative freedom" vs "positive freedom." This simply means that we are allowed to do "What" we want, however will not always enjoy the results. As oppose to positive freedom where we can do what we want because we were taught to be self-sufficient. At the end of the day. It all comes down to be able to live the life that we are happy about and feel fulfilment from. You are enough. Not when you are more successful, not when you are more extroverted (or introverted), not when you are in better shape, or more attractive, successful. You are more than enough right now in this very moment! You are Perfectly Perfect just the way that you are.

habit of happiness. (30 day "challenge)." Psychologist have proven that once we write out our goals they become much more achievable. One technique to use is S.M.A.R.T goals. S - Specific- what is it? M - Measurable - can you track it? A - Achievable - can it be done? R - Relevant - does it help You? T - Time Limited - has an end date. A goal without a deadline is just a dream. Try this out for 30 days and I can gararuntee to you that your life will change for the better!

Growth (it's a everyday process). We will be different daily on what our "best" is for that day. It is ever changing and takes daily practice. We just have to be better than we were yesterday, and even better, we just have to do our best. This relates to all aspects if life.

The secret (the part they don't tell you). So many people try to will there way to where they want to be in life. Be it thinking positive, and trusting the universe. However, I have tried that, and this is the part that they don't tell you about it.

Religion is Only A Title. They all pretty much preach the same message, but the question is, did we get the message. At the end of the day, religion is all about love. Fear strives from not understanding something fully. Tune in and your life will never be the same again.

Reading from my book, Perfectly Perfect, chapter 2 page 6! How to go through life and learn what you love to do (or meant to do). Not all those who wander are lost!

The best you that you can be (it's not what you think)! We're back at it daily! Page 6 of chapter 2! Being our best is more than thriving to be better. It is a ever changing thing! You won't want to miss this one!

Unique (Chapter 2, page 5). You are here for a reason and the world needs you. You are more than enough. Not when you are wealthier, more beautiful, more extroverted, or "deemed" more than enough (not even by me). You are more than enough right now. In this very moment!

Giving back is one of the biggest ways to change not only your life but the world at large. Everyone can change the world. It only takes one kind gesture.

Chapter 2 page 3 of my first book, "Perfectly Perfect." This page is all about passion and how to monetize it! This will help shift your perspective to create a mindset that will allow you to do anything in life.

Chapter 2 page 2 (my-day). All about creating a lifestyle that is tailored to what you want and your interest.

What are your goals? Are they small or big? So many people tend to dream to small and not as big as they can. Here is some motivation and inspiration to help shift your mindset to dream larger than life!