Mood Prep

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 184:47:19
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Informações:

Sinopsis

A 5-10 minute episode Monday through to Friday that helps you get ready to win the day and hit life as big as you can!

Episodios

  • Mood Prep 473: What impact does personality have on movement and physique?

    26/11/2019 Duración: 08min

    What impact does our personality structures have on our actual structures?  2020 Seminars and online trainings released. Find out more at www.davenixon.com.au  Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

  • Mood Prep 472: Nervous System Bias and Blindspots

    26/11/2019 Duración: 09min

    What does our personal biases tell us about our nervous system and ultimately our perception of life? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

  • Mood Prep 471: How to become BossFit

    24/11/2019 Duración: 10min

    What does it mean to be BossFit?  And what relationship does Health IQ have with mastering your health? 2020 Seminars and online trainings released. Find out more at www.davenixon.com.au  Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

  • Mood Prep 470: 4 levels of awareness

    21/11/2019 Duración: 09min

    Using the quadrants from integral theory, let's take a quick look at how we can see more of what is really happening in any given moment. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

  • Mood Prep 469: Patterns of Positive (and Negative) Thinking

    20/11/2019 Duración: 09min

    We think in patterns.  Heaps of them.. With heaps of different ways to see the exact same thing.. Here are a few to learn. 2020 Seminars and online trainings released. Find out more at www.davenixon.com.au  Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

  • Mood Prep 468: Understanding Different Personalities

    19/11/2019 Duración: 09min

    We all work with people with different personalities and qualities. But how can we best understand their personalities and also develop our own? 2020 Seminars and online trainings released. Find out more at www.davenixon.com.au  Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

  • Mood Prep 467: Communication Model and Co-Dependence

    18/11/2019 Duración: 11min

    The map is not the territory and how we interpert our reality and truth may very well be different to what the real truth and reality is.. (Hint: it is different!) 2020 Seminars and online trainings released. Find out more at www.davenixon.com.au  Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

  • Mood Prep 466: Coach IQ and The Diamond Approach

    17/11/2019 Duración: 10min

    What  models do you use to measure your development and approach to training and coaching? 2020 Seminars and online trainings released. Find out more at www.davenixon.com.au  Find the FREE Beyond the Matrix group by searching 'Beyond the Matrix' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

  • Mood Prep 465: Do you attract fuckboys?

    14/11/2019 Duración: 08min

    An unusual heading but an important question nonetheless.... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

  • Mood Prep 464: The Truth About Resistance

    13/11/2019 Duración: 07min

    We all experience inner resistance from time to time and the question is, what do we do with it? What is it telling us? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

  • Mood Prep 463: From One Artist To Another

    12/11/2019 Duración: 09min

    I have a bit of advice from the words of Steve Pressfield. From one artist to another, please, do this.. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

  • Mood Prep 462: Systemic Issues and Simple Wins

    11/11/2019 Duración: 09min

    Issues are not so simple... Neither are successes... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

  • Mood Prep 461: Trauma is not your Fault

    10/11/2019 Duración: 09min

    It isn't.... but healing is your responsibility. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

  • Mood Prep 460: Optimistic Skepticism

    07/11/2019 Duración: 07min

    The negative people in our life are way more positive than they may realise... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

  • Mood Prep 459: Athlete Self Talk

    06/11/2019 Duración: 09min

    Studies show that when athletes use the 2nd person pronoun of "You" compared to the first person pronoun of "I' they are able to produce more effort without feeling like they are. What is going on mentally with all of this? Is this what we want to be doing? And why does this "work"? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

  • Mood Prep 458: Turning towards your pain

    05/11/2019 Duración: 08min

    There is a hell of a lot of good in the bad...  Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

  • Mood Prep 457: The Truth About Your Limits

    04/11/2019 Duración: 09min

    Yet another beautiful quote with clarity and wisdom to pull apart. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

  • Mood Prep 456: Good Negative Emotions

    03/11/2019 Duración: 10min

    Well, they're not really good nor negative. They're just emotions.... They are pointing at something, what is the emotion telling us? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

  • Mood Prep 455: Accepting The Experiences That Shape You

    31/10/2019 Duración: 09min

    You cannot love yourself and hate your past... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

  • Mood Prep 454: 3 Models for a better Mindset

    30/10/2019 Duración: 11min

    We have models to shape our physical world, so here are 3 of my favourite models to help understand and shape our inner world. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Community' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'

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