Sinopsis
A 5-10 minute episode Monday through to Friday that helps you get ready to win the day and hit life as big as you can!
Episodios
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Mood Prep 354: Addicted to Pain
12/06/2019 Duración: 11minAre you addicted to your pain? Why do you keep it around? What is its positive intention? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep
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Mood Prep 353: Adversity Doesn't Shape Us
11/06/2019 Duración: 10minWell, not adversity alone.... But it may very well be necessary.. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep
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Mood Prep 352: Red Pill or Blue Pill
10/06/2019 Duración: 10minDo you see your dreams or do you see the obstacles to those dreams? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 351: Don't Personalise Your Work
09/06/2019 Duración: 10minI am currently reading 'This is Marketing' by Seth Godin and he shared a line that made me think a lot about the intentions of our work and with to personalise it or not. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 350: To Let Go or To Hold On
06/06/2019 Duración: 10minThat is the question... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 349: The Learning Process
05/06/2019 Duración: 10minLife itself is a process but so is our leaning. In every moment, all the time. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 348: To Kill A Lion
04/06/2019 Duración: 10minDo you want to kill a lion? Chances are you don't... So what do you want? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 347: Part of the Process
03/06/2019 Duración: 10minThe good, the bad and the ugly.. Is it a situation or simply part of the process? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 346: The Beauty of Aging
02/06/2019 Duración: 09minWhat do we find scary about getting to experience life more? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 345: You are not your body
30/05/2019 Duración: 09minA repeat from episode 12 and a reminder to anyone who is struggling to love and accept the body they were gifted. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 344: Judging Judgement
29/05/2019 Duración: 09minThings change when we apply it to itself. Do you judge judgement? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 343: You Still Don't Have Anxiety
28/05/2019 Duración: 10minPart 2 and a revisit to one of my most popular podcasts. Some people do but chances are, you don't have anxiety. Here is why... Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 342: Slayeth the Dragon
27/05/2019 Duración: 10minI say it nearly every single episode, but what does it really mean to slay the dragon? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 341: The Surfer Pr 2
26/05/2019 Duración: 09minThese week we go retro to some of the old favourites as I rehash them and break them down again. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 340: The Tale of 2 Brothers
23/05/2019 Duración: 09minWe are meaning making machines. This story explains it better than any other. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 339: Are you driven by pain or pleasure?
23/05/2019 Duración: 10minSelf awareness allows us to start to understand where and why we make the decisions that we do. When it comes to the driver for ourselves, is it pain or pleasure? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 338: Can't Hate What You Don't Know
21/05/2019 Duración: 09minWe all have areas we could improve on, the difference is, do we know about them? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 337: Lessons in Self Worth
20/05/2019 Duración: 10minWhat price or conditions do we put on our own self worth that not only limit us but also those around us? Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 336: The Patience Timeline
19/05/2019 Duración: 10minDo you lack patience with yourself and your outcomes? This podcast will help. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 335: No one has it together..
16/05/2019 Duración: 11minForget it. No one has their shit sorted. We are all out here with the opportunity to do our best with what we got. Nail it, go after it. Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'