Sinopsis
A 5-10 minute episode Monday through to Friday that helps you get ready to win the day and hit life as big as you can!
Episodios
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Mood Prep 196: How to be grateful AF
04/11/2018 Duración: 10minIf you aren't grateful for what you already have and are, then why the hell would the universe give you more? --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 195: Stop being an asshole (to yourself)
01/11/2018 Duración: 09minI debated what to call this episode. I am happy with the final cut. Stop being an asshole to yourself... --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 194: It's time to drop the motivation excuse
31/10/2018 Duración: 10minThe need for motivation and progression can be keeping you fat, unhealthy and unhappy... --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 193: How to create real change
30/10/2018 Duración: 09minMost people want change without actually changing... Here is what we need to do if we really want what we say we want... --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 192: Helping people makes them weak
29/10/2018 Duración: 10minIt doesn't always make them weak. But it often can and it often makes you weaker in the process. --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 191: The loyalty paradox
28/10/2018 Duración: 09minIt is not possible to just be loyal. Because when we are loyal to one thing, we are also not being loyal to something else... --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 190: Hard work and low self esteem
25/10/2018 Duración: 10minWhat is the common link between many people when it comes to hard work and low self esteem? --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 189: Don't let their character break yours
24/10/2018 Duración: 10minIt is easy to get caught up in the games and the politics. But when someone lashes out, treats your poorly then don't react. Choose your response. --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 188: The Uncomfortable Truth
23/10/2018 Duración: 09minThe truth will set us free. But first, it will piss us off.. --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 187: Opinions are like aresholes
22/10/2018 Duración: 11minDid you know that opinions are like aresholes? Everyone has one. And most stink! Then why do we give them so much power over ourselves? --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 186: How to take your power back
21/10/2018 Duración: 09minToo often we hand our power over, only to be dissapointed about it later on. Then we forgive ourselves, just in time to do it again... Here is how to stop doing that... --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 185: Maturity is...
18/10/2018 Duración: 09minI came across a quote a number of years ago and it sat with me. Over the years it has grown in its meaning for me. This is what maturity is... --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 184: You're never gonna get there
17/10/2018 Duración: 09minThere is no there without here. You will not get there if you can't be here. --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 183: You're gonna be great, but first...
16/10/2018 Duración: 09minEveryone single one of us has access to our personal greatness. We just have to go through a few things first.... --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 182: And then you buy a caravan
15/10/2018 Duración: 10minIt is easy getting caught up in the future or stuck back in the past... But either way, you're not really living... --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 181: Your presence is your bond
14/10/2018 Duración: 10minYour word is something. It is important, of course. But if you don't show up with all of you, then what is it really worth? --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 180: The secret to self confidence
11/10/2018 Duración: 10minSo I just finished my first half of my Master Prac with The Coaching Room and had this realisation driving home to Canberra. A fresh insight into my learnings and thoughts after a very full on week. --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 179: Excuses or Outcomes
10/10/2018 Duración: 10minPeople often say that you can either have excuses or results.... and they are right... for the most part... --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 178: What you seek is seeking you
10/10/2018 Duración: 09minIt is pretty straight forward. It is in the title. What you seek... --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'
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Mood Prep 177: The 3 Prerequisites to learning
08/10/2018 Duración: 09minIt is easy to get caught up in the obstacle in the way all the while not realising that the obstacle is the way... --------------------------------------------- Let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find the Mood Prep Online group by searching 'Mood Prep Online' on Facebook or clicking here! Subscribe to my YouTube HERE or by searching 'Mood Prep'