Mood Prep

I went deep in stalking mode (on myself) and found the first video I did of my 365 series where I filmed 1 video a day for a year.  This was my message. It still rings true today. Big love! Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood Prep'

We often carry the weight of the world on our shoulders, but was the weight meant to be for something else? Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood Prep'

Today I have the living legend Mitch Pike on the show and we delve into and discuss all things developmental and self awareness.  From Identity to overcoming fears and our belief patterns, this one is packed full of incredible insight. Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood Prep'

Dealing with emotionally unavailable people can be challenging but sometimes theproblem isnt what it appears to be. What can you do to protect yourself and deal with these individuals? Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood Prep'

Today I had the pleasure of having the delightful Kate Freeman on the show. She has a real, unpolished approach to life and nutrition that is both refreshing and honest.  She has her Masters of Human Nutrition from Deaking University and also founded The Healthy Eating Hub in Canberra, Australia. Kate has a wholesome approach to healthy eating and is one of the few trusted professionals in this space I refer to. Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood Prep'

The best advice I have ever received.. Stop trying to improve... Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood Prep'

Mitch Langman is the owner of Dark Carnival Martial Arts and has been a close friend of mine for over 12 years. He was my Thai Kickboxing coach since 2008 and has incredible insight into all things life, martial arts and everything in between. We cover subjects such as: - Transitioning from a 9-5 to full time passion - Storytelling for influence and impact - How martial arts carries over to life I enjoyed this one, let me know what your favourite part of this podcast was in the comments or on Mood Prep Online! Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood Prep'

Today Michael Aichholzer and I catch up and he shares his story about his father, being a man in the navy and his transition into his true self later in life. We go on to discuss toxic masculinity, mens roles in society among other things. Disclaimer: we are not in a position to talk from a females perspective. We talk about this issues from our perspective and what it is we can do as men to make the space we live in safer.  If you have any questions then please feel free to reach out. Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood Prep'

There is only one thing harder than mastery over others... And that is mastery over oneself... Are you a naked warrior?? Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood Prep'

There is a battlefield within us and what would you do if you were asked to slay the ones you love? Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood Prep'

To win the battle we must take the higher ground. To take the higher ground we must trudge through our swamp. There is no skipping out on the hard work. Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood Prep'

There are many contributing factors that go into developing us and often some of the most simple, comforting choices are in the long run deadly to our mental strength and fortitude.  What makes us soft? Well there are many things, but this is definitely one of the main ones. Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood Prep'

Bringing back my man crush on Steven Pressfield and sharing some gold insights from his book 'The Warrior Ethos'. Enjoy! Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood Prep'

This is by far the most random and interesting episode I have had to date. We cover off ayahuasca, the reasons public school was invented, travel and social conditioning plus many more interesting topics discussed. You come into the episode with John Sheridan reading a whiskey bottle. Plenty of nuggets of gold in between the banter. Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood Prep'

Earlier this week I reached out to my IG fam and asked if they had any interesting questions and the best ones would feature in Mood Prep. I ended up getting this pearler; "How do you deal with negative vibes from people who are close to you (fam)" Great question and one I enjoyed pulling apart. I hope there is some extra value in this one for you. Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood Prep'

Earlier this week I reached out to my IG fm and asked if they had any interesting questions and the best ones would feature in Mood Prep. I ended up getting this pearler; "How do you deal with negative vibes from people who are close to you (fam)?" Great question and one I enjoyed pulling apart. I hope there is some extra value in this one for you. ind out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood Prep'

How often do you talk yourself out of doing something you later regret not doing? How do we stop ourselves from stopping ourselves? How do we best dictate and understand the conversation happening between our ears to get the most out of our life? Thoughts to ponder! Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood Prep'

Your next level is going to require you to go to a stage of thinking that you have never been before. How you go about that is crucial. Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood Prep'

Something I catch myself stuck with time and time again is whether I am living with intention or simlpy by attention. I break down what this means and how to live with more intention than simply getting pulled by whatever is shiny. Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood Prep'

Shit gets a bit deep in this one. I talk about how I turned pain into purpose and how each and everyone of us has not just the ability but the responsibility to do the same. Find out more about how you can join the online Mood Prep community and what is involved by clicking HERE or going to www.davenixon.com.au/memberships Subscribe to my YouTube HERE or by searching 'Mood Prep'